College Bests

800
5K (XC)
1500
6K (XC)
MILE
8K (XC)
5000
4K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 27:23.6 299th
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 27:23.6 299th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 27:23.6 299th
NJAIAW/Osprey Open    Sep 21, 2019
8K 27:31.3 29th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5K 17:50.0 28th
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
800 1:55.92 2nd  (F)
4x400 3:20.51 1st  (F)
4x800 7:59.47 1st  (F)
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:56.38 10th  (F)
4x400 3:23.32 8th  (F)
Coach Pollard Invite    Apr 12-13, 2019
1500 4:06.35 14th  (F)
TCNJ Invitational    Apr 5-6, 2019
800 1:58.68 8th  (F)
4x400 3:40.10 14th  (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 16:42.46 76th  (F)
Ram Invite    Mar 22-23, 2019
800 2:04.29 10th  (F)
1500 4:11.24 9th  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
800 1:55.39 6th  (F)
4x400 3:29.14 10th  (F)
Empire 8 Championships    Feb 22-23, 2019
800 1:56.50 1st  (F)
Mile 4:29.46 8th  (F)
4x400 3:24.42 1st  (F)
DMR 10:44.38 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
800 1:55.11 76th  (F)
4x400 3:20.58 22nd  (F)
DMR 10:22.69 8th  (F)
NYC DIII Invitational    Feb 1, 2019
800 1:57.18 9th  (F)
4x400 3:26.84 2nd  (F)
Moravian College Indoor Meet    Jan 26, 2019
800 2:01.71 9th  (F)
DMR 11:28.13 12th  (F)
NYC Gotham Cup    Jan 18, 2019
Mile 4:32.29 18th  (F)
DMR 11:10.06 5th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8K 31:30.7 20th
2018 Saratoga Invitational    Sep 29, 2018
8K 27:15.4 69th
NJAIAW/Osprey Open    Sep 22, 2018
8K 27:31.3 29th
Bill Fritz Invitational    Sep 15, 2018
8K 29:01.5 81st
Vassar College Season Opener    Aug 31, 2018
4K 13:12.9 8th
Bill Fritz Invitational    Sep 16, 2017
8K 29:01.5 81st
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
2019 Larry Ellis Invitational Apr 20, 2019
TCNJ Invitational Apr 5-6, 2019
Ram Invite Mar 22-23, 2019
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
NYC DIII Invitational Feb 1, 2019
Moravian College Indoor Meet Jan 26, 2019
1500 Meters (Outdoor)
Top↑
Coach Pollard Invite Apr 12-13, 2019
Ram Invite Mar 22-23, 2019
Mile (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
NYC Gotham Cup Jan 18, 2019
5000 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
5k (XC)
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
6k (XC)
Top↑
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
Vassar Ron Stonitsch Invitational 2018 Sep 8, 2018
8k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017
4k (XC)
Top↑
Vassar College Season Opener Aug 31, 2018

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
NYC DIII Invitational Feb 1, 2019
Moravian College Indoor Meet Jan 26, 2019
Mile
Empire 8 Championships Feb 22-23, 2019
NYC Gotham Cup Jan 18, 2019
4 x 400 Relay
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
NYC DIII Invitational Feb 1, 2019
Distance Medley Relay
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Moravian College Indoor Meet Jan 26, 2019
NYC Gotham Cup Jan 18, 2019

2018 XC

2017 XC

8k (XC)
Bill Fritz Invitational Sep 16, 2017
800 Meters (Outdoor)
2019  
800 Meters (Indoor)
2019  
1500 Meters (Outdoor)
2019  
Apr 12-13, 2019
Mile (Indoor)
2019  
Feb 22-23, 2019
5000 Meters (Outdoor)
2019  
Mar 29-30, 2019
5k (XC)
2019  
6k (XC)
2019  
2018  
8k (XC)
2019  
2018  
2017  
4k (XC)
2018