Spencer Nousain

Top Performances College Best

2017 Outdoor SR-4 -- -- -- -- 14:44.23 31:08.15
2017 Indoor SR-4 4:28.31 8:44.71 14:57.68 -- --
2016 SR-4 -- -- -- -- -- -- -- --
2016 Indoor JR-3 -- -- 8:54.38 15:08.46 -- --
2015 JR-3 -- -- -- -- -- -- -- --
2015 Outdoor SO-2 -- -- -- -- 16:03.32 -- --
2015 Indoor SO-2 4:21.67 8:39.24 14:45.33 -- --
2014 SO-2 -- -- -- -- -- -- -- --
2014 Outdoor SO-2 -- -- -- -- 14:43.22 30:20.07
2014 Indoor FR-1 4:21.75 8:28.87 14:37.65 -- --
2013 FR-1 -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
05/11-05/13/17 Mid-American Outdoor Track & Field Championships Outdoor 10,000 F 31:19.22   6
04/27-04/29/17 51st Annual Hillsdale "GINA" Relays Outdoor 10,000 F 31:08.15   15
04/14-04/15/17 Oakland University Golden Grizzly Invite Outdoor 5000 F NT    
03/30-04/01/17 2017 Colonial Relays Outdoor 5000 F 14:44.23   22
02/24-02/25/17 Mid-American Indoor Track & Field Championships Indoor 5000 F 15:02.26   6
02-10-17 GVSU Big Meet Invite (Friday) Indoor 5000 F 14:57.68   39
01-28-17 EMU Triangular 2017 Indoor Mile F 4:28.31   9
01-20-17 SVSU "Doug Hansen" Open Indoor 3000 F 8:44.71   8
01-13-17 Jack Skoog Open Indoor Mile F 4:32.98   12
11-11-16 NCAA Division I Great Lakes Region Cross Country Championships XC 10K   32:19.9   82
10-29-16 Mid-American Conference Cross Country Championships XC 8K   26:27.5   34
10-15-16 ISU adidas Pre Nationals XC 8K   25:50.8   40
09-30-16 Joe Piane Invitational XC 5M   25:31.5   41
09-16-16 2016 MSU Spartan Invitational XC 8K   26:13.2   69
09-02-16 31st Annual Jeff Drenth Memorial XC 5K   15:34.6   8
02-12-16 GVSU Big Meet Invite (Friday) Indoor 5000 F 15:08.46   59
01/29-01/30/16 SVSU Jets Pizza Invitational Indoor 3000 F 8:54.38   20
01-23-16 EMU Triangular Indoor 3000 P 8:55.90    
01-23-16 EMU Triangular Indoor 3000 F 8:55.90   6
11-13-15 NCAA Division I Great Lakes Region Cross Country Championships XC 10K   33:20.2   127
10-31-15 Mid American Conference Championships XC 8K   26:17.6   48
10-17-15 DI Pre-Nationals XC 8K   25:30.3   105
09-26-15 ROY GRIAK INVITATIONAL XC 8K   27:00.7   117
09-18-15 2015 Spartan Invitational XC 8K   26:45.2   73
05/01-05/02/15 Ohio State - Jesse Owens Classic Outdoor 5000 F 16:03.32   15
02/27-02/28/15 Mid-American Conference Championship Indoor 5000 F 15:33.42   11
02/27-02/28/15 Mid-American Conference Championship Indoor 3000 F 8:45.92   10
02/13-02/14/15 SPIRE NCAA D-1 Indoor T&F Invitational Indoor 5000 F 14:45.33   16
01-30-15 CMU-EMU Dual/ CMU-EMU-WMU Tri Indoor 3000 F 8:39.24   2
01-23-15 SVSU Doug Hansen Open Indoor Mile F 4:21.67   8
01-16-15 Jack Skoog Dual Indoor Mile F 4:23.77   5
11-14-14 NCAA Division I Great Lakes Region Cross Country Championships XC 10K   31:47.0   72
11-01-14 MAC Championship XC 8K   25:14.0   24
10-18-14 ISU Pre-National Invitational XC 8K   26:13.8   68
10-03-14 Notre Dame Cross Country Invitational XC 5M   24:47.8   128
09-27-14 Roy Griak Invitational XC 8K   27:32.4   190
05/15-05/17/14 Mid-American Outdoor Track & Field Championships Outdoor 5000 F 14:50.51   8
05/15-05/17/14 Mid-American Outdoor Track & Field Championships Outdoor 10,000 F 30:45.75   9
04-24-14 Penn Relays Outdoor 10,000 P 30:20.07    
04-24-14 Penn Relays Outdoor 10,000 P 30:20.07    
04/24-04/26/14 Penn Relays Outdoor 10,000 F 30:20.07    
04/12-04/13/14 Bison Outdoor Classic Outdoor 5000 F 14:43.22   13
03/28-03/29/14 Lenny Lyles-Clark Wood Invitational Outdoor 5000 F 14:51.23   2
02/28-03/01/14 Mid-American Indoor Track & Field Championships Indoor 5000 F 14:37.65   5
02/14-02/15/14 GVSU Big Meet Invite Indoor 3000 F 8:28.87   9
02-01-14 EMU triangular/ quad meet Indoor 3000 F 8:34.57   4
01/24-01/25/14 Gladstein Invitational Indoor 5000 F 14:47.54   2
01-17-14 Jack Skoog Open Indoor Mile F 4:21.75   3
11-15-13 NCAA Division I Great Lakes Region Cross Country Championships XC 10K   32:26.0   79
11-02-13 Mid-American Conference Championship XC 8K   25:14.4   7
10-19-13 Pre-National Invitational XC 8K   25:20.4   231
10-04-13 Notre Dame Cross Country Invitational XC 5M   25:53.4   12
09-28-13 Roy Griak Invitational XC 8K   25:46.0   98
09-13-13 2013 Spartan Invitational XC 8K   25:01.0   16
08-30-13 Jeff Drenth Memorial XC 5K   15:57.8   2
01-25-13 SVSU "The Cardinal" Indoor 5000 F 15:16.44   3