College Bests

800
5000
1500
5K (XC)
MILE
6K (XC)
3000
6.17K (XC)
Princeton Cross Country Invitational    Oct 19, 2019
6.17K 22:18.2 31st
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 21:38.8 18th
Lehigh Paul Short Run (High School)    Oct 05, 2019
6K 21:38.8 18th
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
6K 21:38.8 18th
2019 UMASS Minuteman Invite    Sep 07, 2019
5K 18:47.6 22nd
UCONN Northeast Challenge    Apr 13, 2019
4x400 4:13.67 13th  (F)
Florida Relays    03/28 - Mar 30, 2019
5000 17:32.73 22nd  (F)
DMR 12:13.62 5th  (F)
UCF Knights Invite    03/22 - Mar 23, 2019
3000 10:34.10 2nd  (F)
UB Stampede XC Invite    Sep 14, 2018
6K 22:25.1 15th
The American Outdoor Track & Field Championships    05/11 - May 13, 2018
5000 19:16.22 38th  (F)
Brown Springtime Invitational    Apr 29, 2018
800 2:25.63 18th  (F)
4x400 4:09.63 1st  (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
5000 17:24.98 19th  (F)
UCONN Northeast Challenge    Apr 14, 2018
1500 4:50.32 13th  (F)
UCONN Northeast Challenge    Apr 14, 2018
1500 4:50.32 13th  (F)
Florida Relays    03/29 - Mar 31, 2018
1500 4:42.26 44th  (F)
4x800 9:29.72 13th  (F)
Penn Challenge    Mar 24, 2018
1500 4:46.52 16th  (F)
The American Indoor Track & Field Championships    02/23 - Feb 24, 2018
Mile 5:12.92 21st  (P)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
3000 10:36.87 123rd  (F)
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
3000 10:08.81 5th  (F)
Nittany Lion Challenge    Jan 13, 2018
Mile 5:13.17 28th  (F)
4x800 9:19.34 7th  (F)
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
5K 17:31.0 6th
Paul Short Gold    Sep 29, 2017
6K 21:37.9 151st
UB Stampede XC Invite    Sep 15, 2017
6K 22:34.1 19th
2017 UMass Minuteman XC Invitational    Sep 09, 2017
5K 18:16.1 9th
Brown Springtime Invitational    Apr 30, 2017
800 2:16.72 4th  (F)
Mile 5:07.94 6th  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
1500 4:40.33 10th  (F)
4x400 4:05.19 9th  (F)
UCONN Northeast Challenge    Apr 15, 2017
800 2:17.18 5th  (F)
Florida Relays    03/30 - Apr 01, 2017
1500 4:44.90 50th  (F)
4x800 9:03.78 8th  (F)
Miami Hurricane Collegiate Invitational    Mar 25, 2017
800 2:20.34 24th  (F)
3000 DNF  
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
DMR 11:53.88 10th  (F)
The American Indoor Track & Field Championships    02/24 - Feb 25, 2017
Mile 5:06.41 10th  (F)
Mile 5:06.73 12th  (P)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
Mile 5:18.35 124th  (F)
Vanderbilt Invitational    01/20 - Jan 21, 2017
Mile 5:08.74 23rd  (F)
4x400 4:04.59 15th  (F)
Nittany Lion Challenge    Jan 14, 2017
3000 10:18.71 16th  (F)
DMR 12:43.96 11th  (F)
Wagner Invite    Jan 06, 2017
Mile 5:14.17 13th  (F)
4x400 4:16.69 20th  (F)
Rothenberg - Brown Invitational    Oct 14, 2016
5K 17:52.5 10th
NEICAAA XC Championship    Oct 08, 2016
5K 18:38.6 38th
UMass Minuteman XC Invitational    Sep 10, 2016
5K 18:18.4 14th
800 Meters (Outdoor)
Top↑
Brown Springtime Invitational Apr 29, 2018
Brown Springtime Invitational Apr 30, 2017
UCONN Northeast Challenge Apr 15, 2017
Miami Hurricane Collegiate Invitational Mar 25, 2017
1500 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
Florida Relays 03/29 - Mar 31, 2018
Penn Challenge Mar 24, 2018
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Florida Relays 03/30 - Apr 01, 2017
Mile (Outdoor)
Top↑
Brown Springtime Invitational Apr 30, 2017
Mile (Indoor)
Top↑
The American Indoor Track & Field Championships 02/23 - Feb 24, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 03, 2018
Nittany Lion Challenge Jan 13, 2018
The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
Vanderbilt Invitational 01/20 - Jan 21, 2017
Wagner Invite Jan 06, 2017
3000 Meters (Outdoor)
Top↑
UCF Knights Invite 03/22 - Mar 23, 2019
DNF
Miami Hurricane Collegiate Invitational Mar 25, 2017
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
Nittany Lion Challenge Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Florida Relays 03/28 - Mar 30, 2019
The American Outdoor Track & Field Championships 05/11 - May 13, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
5k (XC)
Top↑
2019 UMASS Minuteman Invite Sep 07, 2019
2017 Brown - Rothenberg XC Meet Oct 13, 2017
2017 UMass Minuteman XC Invitational Sep 09, 2017
Rothenberg - Brown Invitational Oct 14, 2016
NEICAAA XC Championship Oct 08, 2016
UMass Minuteman XC Invitational Sep 10, 2016
6k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
UB Stampede XC Invite Sep 14, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 American Athletic Conference XC Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 American Men's & Women's Cross Country Championships Oct 29, 2016
6.17k (XC)
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2019 XC

2019 Outdoors

3000 Meters
UCF Knights Invite 03/22 - Mar 23, 2019
5000 Meters
Florida Relays 03/28 - Mar 30, 2019
4 x 400 Relay
UCONN Northeast Challenge Apr 13, 2019
Distance Medley Relay
Florida Relays 03/28 - Mar 30, 2019

2018 XC

6k (XC)
UB Stampede XC Invite Sep 14, 2018

2018 Outdoors

800 Meters
Brown Springtime Invitational Apr 29, 2018
1500 Meters
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
Florida Relays 03/29 - Mar 31, 2018
Penn Challenge Mar 24, 2018
5000 Meters
The American Outdoor Track & Field Championships 05/11 - May 13, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
4 x 400 Relay
Brown Springtime Invitational Apr 29, 2018
4 x 800 Relay
Florida Relays 03/29 - Mar 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Brown Springtime Invitational Apr 30, 2017
UCONN Northeast Challenge Apr 15, 2017
Miami Hurricane Collegiate Invitational Mar 25, 2017
1500 Meters
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Florida Relays 03/30 - Apr 01, 2017
Mile
Brown Springtime Invitational Apr 30, 2017
3000 Meters
DNF
Miami Hurricane Collegiate Invitational Mar 25, 2017
4 x 400 Relay
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
4 x 800 Relay
Florida Relays 03/30 - Apr 01, 2017

2017 Indoors

Mile
The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
Vanderbilt Invitational 01/20 - Jan 21, 2017
Wagner Invite Jan 06, 2017
3000 Meters
Nittany Lion Challenge Jan 14, 2017
4 x 400 Relay
Vanderbilt Invitational 01/20 - Jan 21, 2017
Wagner Invite Jan 06, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Nittany Lion Challenge Jan 14, 2017

2016 XC

800 Meters (Outdoor)
2018  
2017  
1500 Meters (Outdoor)
2018  
03/29 - Mar 31, 2018
2017  
04/21 - Apr 22, 2017
Mile (Outdoor)
2017  
Mile (Indoor)
2018  
2017  
3000 Meters (Outdoor)
2019  
03/22 - Mar 23, 2019
3000 Meters (Indoor)
2018  
2017  
Jan 14, 2017
5000 Meters (Outdoor)
2019  
03/28 - Mar 30, 2019
2018  
04/20 - Apr 21, 2018
5k (XC)
2019  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016  
6.17k (XC)
2019