Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
ALBERT CAIN (SR-4)
GRAMBLING
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.58
200
24.02
400
58.74
55H
8.94
60H
8.87
110H
16.46
(-2.3)
400H
1:01.05
55
7.58
200
24.02
400
59.87
55H
8.94
60H
8.87
200
26.27
(-0.7)
400
58.74
110H
16.46
(-2.3)
400H
1:01.05
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Little Rock Twilight w/ 10K
Apr 14-15, 2022
110H
DNS
(1.8)
400H
NT
Louisiana Tech Jim Mize Invitational 2022
Mar 19, 2022
110H
16.46
(-2.3)
6th (F)
400H
1:01.05
7th (F)
2022 SWAC Indoor Track & Field Championships
Feb 17-18, 2022
60H
9.74
19th (F)
LSU Bayou Bengal
Feb 4, 2022
60H
8.87
17th (P)
Fastrak Collegiate Challenge
Jan 22, 2022
60H
9.21
25th (P)
UAB Vulcan Invitational
Jan 15, 2022
60H
9.38
13th (P)
UAB Blazer Invitational
Jan 14, 2022
60H
DNF
2021 TSU Relays (College)
Mar 20, 2021
200
24.16
(2.3)
20th (F)
110H
17.24
(0.4)
4th (F)
Ice Breaker Classic
Mar 13, 2021
200
26.27
(-0.7)
42nd (F)
110H
16.57
(0.3)
10th (P)
2020 Jet Relays (University/College, Open))
Mar 7, 2020
110H
16.19
(5.2)
9th (F)
Houston G5-Super 22 Invitational
Jan 31-Feb 1, 2020
60H
9.18
23rd (F)
Leonard Hilton Invitational
Jan 17, 2020
200
24.02
32nd (F)
60H
8.96
15th (P)
LSU Purple Tiger
Jan 10, 2020
60H
9.12
17th (P)
Southern Miss Open
Apr 27, 2019
400
58.74
37th (F)
Louisiana Tech Jim Mize Invitational
Apr 5- 6, 2019
110H
16.67
(1.6)
7th (F)
400H
1:02.31
12th (F)
HJ
DNS
NH
Texas State Bobcat Invitational
Mar 28-30, 2019
110H
16.42
(3.8)
29th (F)
400H
1:03.14
37th (F)
2019 TSU Relays (College/University)
Mar 15-16, 2019
110H
17.40
(1.4)
9th (P)
400H
1:06.02
11th (F)
Jet Relays (University/College, Open)
Mar 9, 2019
110H
16.72
7th (F)
400H
1:04.72
6th (F)
Mississippi College Season Opener
Mar 2, 2019
110H
17.49
(-1.6)
8th (F)
400H
1:05.75
13th (F)
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
400
59.87
27th (P)
60H
9.44
13th (P)
LSU Bayou Bengal
Jan 31-Feb 1, 2019
400
1:02.69
34th (F)
4x400
3:45.15
15th (F)
McNeese State #2
Jan 25, 2019
55
7.58
24th (P)
55H
8.94
Samford Open 2019
Jan 18-19, 2019
60H
9.41
14th (P)
Leonard Hilton Memorial Invitational
Jan 11, 2019
60H
10.00
6th (F)
60H
9.67
6th (P)
QUICK LINKS:
55
200
400
55H
60H
110H
400H
HJ
Choose an Event
55
200
400
55H
60H
110H
400H
4x400
HJ
55 Meters (Indoor)
Top↑
7.58
McNeese State #2
Jan 25, 2019
200 Meters (Outdoor)
Top↑
24.16
(2.3)
2021 TSU Relays (College)
Mar 20, 2021
26.27
(-0.7)
Ice Breaker Classic
Mar 13, 2021
200 Meters (Indoor)
Top↑
24.02
Leonard Hilton Invitational
Jan 17, 2020
400 Meters (Outdoor)
Top↑
58.74
Southern Miss Open
Apr 27, 2019
400 Meters (Indoor)
Top↑
59.87
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
1:02.69
LSU Bayou Bengal
Jan 31-Feb 1, 2019
55 Hurdles (Indoor)
Top↑
8.94
McNeese State #2
Jan 25, 2019
60 Hurdles (Indoor)
Top↑
9.74
2022 SWAC Indoor Track & Field Championships
Feb 17-18, 2022
8.87
LSU Bayou Bengal
Feb 4, 2022
9.21
Fastrak Collegiate Challenge
Jan 22, 2022
9.38
UAB Vulcan Invitational
Jan 15, 2022
DNF
UAB Blazer Invitational
Jan 14, 2022
9.18
Houston G5-Super 22 Invitational
Jan 31-Feb 1, 2020
8.96
Leonard Hilton Invitational
Jan 17, 2020
9.12
LSU Purple Tiger
Jan 10, 2020
9.44
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
9.41
Samford Open 2019
Jan 18-19, 2019
10.00
Leonard Hilton Memorial Invitational
Jan 11, 2019
9.67
Leonard Hilton Memorial Invitational
Jan 11, 2019
110 Hurdles (Outdoor)
Top↑
DNS
(1.8)
Little Rock Twilight w/ 10K
Apr 14-15, 2022
16.46
(-2.3)
Louisiana Tech Jim Mize Invitational 2022
Mar 19, 2022
17.24
(0.4)
2021 TSU Relays (College)
Mar 20, 2021
16.57
(0.3)
Ice Breaker Classic
Mar 13, 2021
16.19
(5.2)
2020 Jet Relays (University/College, Open))
Mar 7, 2020
16.67
(1.6)
Louisiana Tech Jim Mize Invitational
Apr 5- 6, 2019
16.42
(3.8)
Texas State Bobcat Invitational
Mar 28-30, 2019
17.40
(1.4)
2019 TSU Relays (College/University)
Mar 15-16, 2019
16.72
Jet Relays (University/College, Open)
Mar 9, 2019
17.49
(-1.6)
Mississippi College Season Opener
Mar 2, 2019
400 Hurdles (Outdoor)
Top↑
NT
Little Rock Twilight w/ 10K
Apr 14-15, 2022
1:01.05
Louisiana Tech Jim Mize Invitational 2022
Mar 19, 2022
1:02.31
Louisiana Tech Jim Mize Invitational
Apr 5- 6, 2019
400 Hurdles (Outdoor)
Top↑
1:03.14
Texas State Bobcat Invitational
Mar 28-30, 2019
1:06.02
2019 TSU Relays (College/University)
Mar 15-16, 2019
1:04.72
Jet Relays (University/College, Open)
Mar 9, 2019
1:05.75
Mississippi College Season Opener
Mar 2, 2019
4 x 400 Relay (Indoor)
Top↑
3:45.15
LSU Bayou Bengal
Jan 31-Feb 1, 2019
High Jump (Outdoor)
Top↑
DNS
NH
Louisiana Tech Jim Mize Invitational
Apr 5- 6, 2019
2022 Outdoors
110 Hurdles
DNS
(1.8)
Little Rock Twilight w/ 10K
April 14-15, 2022
16.46
(-2.3)
Louisiana Tech Jim Mize Invitational 2022
March 19, 2022
400 Hurdles
NT
Little Rock Twilight w/ 10K
April 14-15, 2022
1:01.05
Louisiana Tech Jim Mize Invitational 2022
March 19, 2022
2022 Indoors
60 Hurdles
9.74
2022 SWAC Indoor Track & Field Championships
February 17-18, 2022
8.87
LSU Bayou Bengal
February 4, 2022
9.21
Fastrak Collegiate Challenge
January 22, 2022
9.38
UAB Vulcan Invitational
January 15, 2022
DNF
UAB Blazer Invitational
January 14, 2022
2021 Outdoors
200 Meters
24.16
(2.3)
2021 TSU Relays (College)
March 20, 2021
26.27
(-0.7)
Ice Breaker Classic
March 13, 2021
110 Hurdles
17.24
(0.4)
2021 TSU Relays (College)
March 20, 2021
16.57
(0.3)
Ice Breaker Classic
March 13, 2021
2020 Outdoors
110 Hurdles
16.19
(5.2)
2020 Jet Relays (University/College, Open))
March 7, 2020
2020 Indoors
200 Meters
24.02
Leonard Hilton Invitational
January 17, 2020
60 Hurdles
9.18
Houston G5-Super 22 Invitational
January 31-February 1, 2020
8.96
Leonard Hilton Invitational
January 17, 2020
9.12
LSU Purple Tiger
January 10, 2020
2019 Outdoors
400 Meters
58.74
Southern Miss Open
April 27, 2019
110 Hurdles
16.67
(1.6)
Louisiana Tech Jim Mize Invitational
April 5- 6, 2019
16.42
(3.8)
Texas State Bobcat Invitational
March 28-30, 2019
17.40
(1.4)
2019 TSU Relays (College/University)
March 15-16, 2019
16.72
Jet Relays (University/College, Open)
March 9, 2019
17.49
(-1.6)
Mississippi College Season Opener
March 2, 2019
400 Hurdles
1:02.31
Louisiana Tech Jim Mize Invitational
April 5- 6, 2019
400 Hurdles
1:03.14
Texas State Bobcat Invitational
March 28-30, 2019
1:06.02
2019 TSU Relays (College/University)
March 15-16, 2019
1:04.72
Jet Relays (University/College, Open)
March 9, 2019
1:05.75
Mississippi College Season Opener
March 2, 2019
High Jump
DNS
Louisiana Tech Jim Mize Invitational
April 5- 6, 2019
2019 Indoors
55 Meters
7.58
McNeese State #2
January 25, 2019
400 Meters
59.87
SWAC Indoor Track & Field Championships
February 14-15, 2019
1:02.69
LSU Bayou Bengal
January 31-February 1, 2019
55 Hurdles
8.94
McNeese State #2
January 25, 2019
60 Hurdles
9.44
SWAC Indoor Track & Field Championships
February 14-15, 2019
9.41
Samford Open 2019
January 18-19, 2019
10.00
Leonard Hilton Memorial Invitational
January 11, 2019
9.67
Leonard Hilton Memorial Invitational
January 11, 2019
4 x 400 Relay
3:45.15
LSU Bayou Bengal
January 31-February 1, 2019
200 Meters (Outdoors)
2021
26.27
(-0.7)
Ice Breaker Classic
(Mar 13, 2021)
400 Meters (Outdoors)
2019
58.74
Southern Miss Open
(Apr 27, 2019)
110 Hurdles (Outdoors)
2022
16.46
(-2.3)
Louisiana Tech Jim Mize Invitational 2022
(Mar 19, 2022)
2021
16.57
(0.3)
Ice Breaker Classic
(Mar 13, 2021)
2019
16.67
(1.6)
Louisiana Tech Jim Mize Invitational
(Apr 5- 6, 2019)
400 Hurdles (Outdoors)
2022
1:01.05
Louisiana Tech Jim Mize Invitational 2022
(Mar 19, 2022)
2019
1:02.31
Louisiana Tech Jim Mize Invitational
(Apr 5- 6, 2019)
400 Hurdles (Outdoors)
2019
1:03.14
Texas State Bobcat Invitational
(Mar 28-30, 2019)
55 Meters (Indoors)
2019
7.58
McNeese State #2
(Jan 25, 2019)
200 Meters (Indoors)
2020
24.02
Leonard Hilton Invitational
(Jan 17, 2020)
400 Meters (Indoors)
2019
59.87
SWAC Indoor Track & Field Championships
(Feb 14-15, 2019)
55 Hurdles (Indoors)
2019
8.94
McNeese State #2
(Jan 25, 2019)
60 Hurdles (Indoors)
2022
8.87
LSU Bayou Bengal
(Feb 4, 2022)
2020
8.96
Leonard Hilton Invitational
(Jan 17, 2020)
2019
9.41
Samford Open 2019
(Jan 18-19, 2019)