REMINGTON ROSSOW (SR)

FOREST HILL

FHSAA Bests

100
12.30 (1.3)
200
24.08 (1.9)
400 800
110H
21.04 (2.8)
400H
LJ
5.60m (-1.2)
  18' 4.5"
 

FHSAA 4A District 13    Apr 23, 2025
100 12.40 (-0.2) 32nd (F)
200 24.49 (-0.8) 31st (F)
4x100 44.66 6th (F)
The Lincoln Knowles Invitational 2025    Apr 11, 2025
100 12.30 (1.3) 52nd (F)
200 NT (1.4)
400 NT
Clyde Harris Invitational at    Mar 21, 2025
200 24.25 (2.5) 10th (F)
4x100 45.79 3rd (F)
Glades Central Invite #1 2025    Mar 20, 2025
100 12.31 (0.7) 19th (F)
200 24.08 (1.9) 10th (F)
4x100 NT
4x400 3:56.64 5th (F)
Atlantic HS Invitational 2    Mar 14, 2025
100 12.31 (0.9) 32nd (F)
200 NT (-0.6)
4x100 45.17 5th (F)
4x400 3:52.99 5th (F)
Wellington HS Invitational    Mar 10, 2025
200 25.14 (0.5) 23rd (F)
4x100 44.98 3rd (F)
4x400 3:55.05 6th (F)
Panther Relays 2025    Mar 7, 2025
4x400 NT
FHSAA 4A Region 3    May 8, 2024
4x400 3:31.93 11th (F)
4x800 9:45.20 18th (F)
FHSAA 4A District 11    Apr 29, 2024
4x400 3:32.97 4th (F)
4x800 9:26.23 6th (F)
LJ 4.49m (-0.5) 14' 8.75" 15th (F)
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)    Apr 19, 2024
4x400 3:37.95 5th (F)
4x800 9:36.59 9th (F)
LJ 5.60m (-1.2) 18' 4.5" 20th (F)
Royal Palm Beach Invitational 2    Apr 15, 2024
4x400 3:40.13 4th (F)
4x800 9:12.74 4th (F)
Wolverines Invitational    Apr 1, 2024
200 NT (-0.5)
400 56.48 22nd (F)
800 2:30.03 16th (F)
4x400 NT
Atlantic High School Informal Meet    Mar 15, 2024
200 24.41 (-1.0) 7th (F)
400 54.36 3rd (F)
28th Annual Warrior Invitational 2024    Mar 13, 2024
200 24.55 (-0.8) 11th (F)
400 54.60 13th (F)
4x400 3:49.29 7th (F)
Antone Smith Muck City Invitational 2024    Mar 7, 2024
400 54.62 7th (F)
Park Vista Invitational 2024    Mar 1, 2024
200 24.68 (-0.9) 11th (F)
400 54.02 4th (F)
Panther Quad Meet    Feb 27, 2024
200 25.13 (1.0) 7th (F)
400 55.05 1st (F)
800 NT
FHSAA 4A District 11    Apr 20, 2023
400 58.57 20th (F)
4x400 3:51.17 8th (F)
LJ 5.02m 16' 5.75" 20th (F)
John I Leonard Invitational    Apr 14, 2023
400 59.09 25th (F)
110H 21.39 (-2.7) 14th (F)
LJ 5.14m 16' 10.5" 14th (F)
PBC Conference Championships 2023    Apr 10, 2023
4x400 3:48.58 18th (F)
PBC Central Conference 2023    Mar 29, 2023
110H 21.04 (2.8) 9th (F)
400H 1:12.13 12th (F)
4x400 3:45.75 4th (F)
LJ 5.10m 16' 8.75" 15th (F)
Panther Relays 2023    Mar 11, 2023
4x400 NT
SHR 1:14.99 2nd (F)
Warrior Invitational 2023    Mar 3, 2023
HJ NH NH
LJ 4.73m 15' 6.25" 29th (F)
Park Vista Meet #1    Mar 1, 2023
200 27.09 (-0.4) 18th (F)
LJ 4.94m 16' 2.5" 14th (F)
100 Meters (Outdoor)
Top↑
12.40 (-0.2)
FHSAA 4A District 13 Apr 23, 2025
12.30 (1.3)
The Lincoln Knowles Invitational 2025 Apr 11, 2025
12.31 (0.7)
Glades Central Invite #1 2025 Mar 20, 2025
12.31 (0.9)
Atlantic HS Invitational 2 Mar 14, 2025
200 Meters (Outdoor)
Top↑
24.49 (-0.8)
FHSAA 4A District 13 Apr 23, 2025
NT (1.4)
The Lincoln Knowles Invitational 2025 Apr 11, 2025
24.25 (2.5)
Clyde Harris Invitational at Mar 21, 2025
24.08 (1.9)
Glades Central Invite #1 2025 Mar 20, 2025
NT (-0.6)
Atlantic HS Invitational 2 Mar 14, 2025
25.14 (0.5)
Wellington HS Invitational Mar 10, 2025
NT (-0.5)
Wolverines Invitational Apr 1, 2024
24.41 (-1.0)
Atlantic High School Informal Meet Mar 15, 2024
24.55 (-0.8)
28th Annual Warrior Invitational 2024 Mar 13, 2024
24.68 (-0.9)
Park Vista Invitational 2024 Mar 1, 2024
25.13 (1.0)
Panther Quad Meet Feb 27, 2024
27.09 (-0.4)
Park Vista Meet #1 Mar 1, 2023
400 Meters (Outdoor)
Top↑
NT
The Lincoln Knowles Invitational 2025 Apr 11, 2025
Wolverines Invitational Apr 1, 2024
Atlantic High School Informal Meet Mar 15, 2024
28th Annual Warrior Invitational 2024 Mar 13, 2024
Park Vista Invitational 2024 Mar 1, 2024
Panther Quad Meet Feb 27, 2024
FHSAA 4A District 11 Apr 20, 2023
John I Leonard Invitational Apr 14, 2023
400 Meters (Indoor)
Top↑
Antone Smith Muck City Invitational 2024 Mar 7, 2024
800 Meters (Outdoor)
Top↑
Wolverines Invitational Apr 1, 2024
NT
Panther Quad Meet Feb 27, 2024
110 Hurdles (Outdoor)
Top↑
21.39 (-2.7)
John I Leonard Invitational Apr 14, 2023
21.04 (2.8)
PBC Central Conference 2023 Mar 29, 2023
400 Hurdles (Outdoor)
Top↑
PBC Central Conference 2023 Mar 29, 2023
4 x 100 Relay (Outdoor)
Top↑
FHSAA 4A District 13 Apr 23, 2025
Clyde Harris Invitational at Mar 21, 2025
NT
Glades Central Invite #1 2025 Mar 20, 2025
Atlantic HS Invitational 2 Mar 14, 2025
Wellington HS Invitational Mar 10, 2025
4 x 400 Relay (Outdoor)
Top↑
Glades Central Invite #1 2025 Mar 20, 2025
Atlantic HS Invitational 2 Mar 14, 2025
Wellington HS Invitational Mar 10, 2025
NT
Panther Relays 2025 Mar 7, 2025
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 11 Apr 29, 2024
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) Apr 19, 2024
Royal Palm Beach Invitational 2 Apr 15, 2024
NT
Wolverines Invitational Apr 1, 2024
28th Annual Warrior Invitational 2024 Mar 13, 2024
FHSAA 4A District 11 Apr 20, 2023
PBC Conference Championships 2023 Apr 10, 2023
PBC Central Conference 2023 Mar 29, 2023
NT
Panther Relays 2023 Mar 11, 2023
4 x 800 Relay (Outdoor)
Top↑
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 11 Apr 29, 2024
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) Apr 19, 2024
Royal Palm Beach Invitational 2 Apr 15, 2024
Shuttle Hurdle Relay (110 Meters) (Outdoor)
Top↑
Panther Relays 2023 Mar 11, 2023
High Jump (Outdoor)
Top↑
NH
NH
Warrior Invitational 2023 Mar 3, 2023
Long Jump (Outdoor)
Top↑
4.49m (-0.5)
14' 8.75"
FHSAA 4A District 11 Apr 29, 2024
5.60m (-1.2)
18' 4.5"
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) Apr 19, 2024
16' 5.75"
FHSAA 4A District 11 Apr 20, 2023
16' 10.5"
John I Leonard Invitational Apr 14, 2023
16' 8.75"
PBC Central Conference 2023 Mar 29, 2023
15' 6.25"
Warrior Invitational 2023 Mar 3, 2023
16' 2.5"
Park Vista Meet #1 Mar 1, 2023

2025 Outdoors

100 Meters
12.40 (-0.2)
FHSAA 4A District 13 April 23, 2025
12.30 (1.3)
The Lincoln Knowles Invitational 2025 April 11, 2025
12.31 (0.7)
Glades Central Invite #1 2025 March 20, 2025
12.31 (0.9)
Atlantic HS Invitational 2 March 14, 2025
200 Meters
24.49 (-0.8)
FHSAA 4A District 13 April 23, 2025
NT (1.4)
The Lincoln Knowles Invitational 2025 April 11, 2025
24.25 (2.5)
Clyde Harris Invitational at March 21, 2025
24.08 (1.9)
Glades Central Invite #1 2025 March 20, 2025
NT (-0.6)
Atlantic HS Invitational 2 March 14, 2025
25.14 (0.5)
Wellington HS Invitational March 10, 2025
400 Meters
NT
The Lincoln Knowles Invitational 2025 April 11, 2025
4 x 100 Relay
FHSAA 4A District 13 April 23, 2025
Clyde Harris Invitational at March 21, 2025
NT
Glades Central Invite #1 2025 March 20, 2025
Atlantic HS Invitational 2 March 14, 2025
Wellington HS Invitational March 10, 2025
4 x 400 Relay
Glades Central Invite #1 2025 March 20, 2025
Atlantic HS Invitational 2 March 14, 2025
Wellington HS Invitational March 10, 2025
NT
Panther Relays 2025 March 7, 2025

2024 Outdoors

200 Meters
NT (-0.5)
Wolverines Invitational April 1, 2024
24.41 (-1.0)
Atlantic High School Informal Meet March 15, 2024
24.55 (-0.8)
28th Annual Warrior Invitational 2024 March 13, 2024
24.68 (-0.9)
Park Vista Invitational 2024 March 1, 2024
25.13 (1.0)
Panther Quad Meet February 27, 2024
400 Meters
Wolverines Invitational April 1, 2024
Atlantic High School Informal Meet March 15, 2024
28th Annual Warrior Invitational 2024 March 13, 2024
Park Vista Invitational 2024 March 1, 2024
Panther Quad Meet February 27, 2024
800 Meters
Wolverines Invitational April 1, 2024
NT
Panther Quad Meet February 27, 2024
4 x 400 Relay
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 11 April 29, 2024
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) April 19, 2024
Royal Palm Beach Invitational 2 April 15, 2024
NT
Wolverines Invitational April 1, 2024
28th Annual Warrior Invitational 2024 March 13, 2024
4 x 800 Relay
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 11 April 29, 2024
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) April 19, 2024
Royal Palm Beach Invitational 2 April 15, 2024
Long Jump
4.49m (-0.5)
FHSAA 4A District 11 April 29, 2024
5.60m (-1.2)
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) April 19, 2024

2024 Indoors

2023 Outdoors

200 Meters
27.09 (-0.4)
Park Vista Meet #1 March 1, 2023
400 Meters
FHSAA 4A District 11 April 20, 2023
John I Leonard Invitational April 14, 2023
110 Hurdles
21.39 (-2.7)
John I Leonard Invitational April 14, 2023
21.04 (2.8)
PBC Central Conference 2023 March 29, 2023
400 Hurdles
PBC Central Conference 2023 March 29, 2023
4 x 400 Relay
FHSAA 4A District 11 April 20, 2023
PBC Conference Championships 2023 April 10, 2023
PBC Central Conference 2023 March 29, 2023
NT
Panther Relays 2023 March 11, 2023
Shuttle Hurdle Relay (110 Meters)
Panther Relays 2023 March 11, 2023
High Jump
NH
Warrior Invitational 2023 March 3, 2023
Long Jump
FHSAA 4A District 11 April 20, 2023
John I Leonard Invitational April 14, 2023
PBC Central Conference 2023 March 29, 2023
Warrior Invitational 2023 March 3, 2023
Park Vista Meet #1 March 1, 2023
100 Meters (Outdoors)
2025  
12.30 (1.3)
200 Meters (Outdoors)
2025  
24.08 (1.9)
(Mar 20, 2025)
2024  
24.41 (-1.0)
2023  
27.09 (-0.4)
(Mar 1, 2023)
400 Meters (Outdoors)
2024  
2023  
(Apr 20, 2023)
800 Meters (Outdoors)
2024  
(Apr 1, 2024)
110 Hurdles (Outdoors)
2023  
21.39 (-2.7)
(Apr 14, 2023)
400 Hurdles (Outdoors)
2023  
(Mar 29, 2023)
Long Jump (Outdoors)
2024  
5.60m (-1.2)
2023  
(Apr 14, 2023)
400 Meters (Indoors)
2024