College Bests

1500 3000
5000 10,000
7K (XC) 8K (XC)
10K (XC)  

43rd Western Washington Classic    Oct 8, 2016
10k 35:42.7 130th
Sundodger Invitational (Open Division)    Sep 17, 2016
8k DNS 292nd
UW Open    Feb 14, 2016
3000 9:49.60 70th (F)
GNAC Outdoor Track & Field Championships    May 8- 9, 2015
10,000 DNF
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
5000 15:48.14 16th (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
10,000 DNF
Puget Sound Five Way    Mar 7, 2015
10,000 32:32.74 4th (F)
GNAC Cross Country Championships    Nov 1, 2014
8k 26:15.0 36th
Western Open Cross Country    Oct 25, 2014
7k 23:08.6 12th
Saint Martin's Invite Men's 8k    Sep 27, 2014
8k 27:16.5 20th
8k 27:16.5 20th
8k 27:16.5 20th
8k 27:16.5 20th
8k 27:16.5 20th
GNAC Outdoor Track & Field Championships    May 9-10, 2014
10,000 31:28.02 6th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
5000 DNF
Oregon Relays    Apr 17-19, 2014
5000 15:35.29 16th (F)
UPS Quad Meet    Mar 1, 2014
10,000 32:00.60 1st (F)
UW Invitational    Jan 31, 2014
5000 15:19.01 24th (F)
GNAC Cross Country Championships    Oct 26, 2013
8k 25:29.5 13th
Sundodger Invitational    Sep 14, 2013
8k 26:26.4 65th
GNAC Outdoor Track & Field Championships    May 10-11, 2013
5000 16:01.83 13th (F)
10,000 32:44.74 6th (F)
2013 Ken Shannon Invitational    May 4, 2013
1500 4:07.59 25th (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
3000 8:54.83 6th (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    Apr 12-13, 2013
5000 15:16.2 1st (F)
Club Northwest Spring Break Open    Mar 30, 2013
10,000 32:31.8 6th (F)
UPS Quad Meet    Mar 2, 2013
1500 4:10.59 11th (F)
UW Invitational    Jan 25-26, 2013
DMR 10:49.85 15th (F)
1500 Meters (Outdoor)
Top↑
2013 Ken Shannon Invitational May 4, 2013
UPS Quad Meet Mar 2, 2013
3000 Meters (Outdoor)
Top↑
WWU Twilight Track & Field Meet Apr 26, 2013
3000 Meters (Indoor)
Top↑
UW Open Feb 14, 2016
5000 Meters (Outdoor)
Top↑
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
DNF
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Oregon Relays Apr 17-19, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
5000 Meters (Indoor)
Top↑
UW Invitational Jan 31, 2014
10,000 Meters (Outdoor)
Top↑
DNF
GNAC Outdoor Track & Field Championships May 8- 9, 2015
DNF
Spring Break Open Track & Field Meet Mar 28, 2015
Puget Sound Five Way Mar 7, 2015
GNAC Outdoor Track & Field Championships May 9-10, 2014
UPS Quad Meet Mar 1, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
Club Northwest Spring Break Open Mar 30, 2013
Distance Medley Relay (Indoor)
Top↑
UW Invitational Jan 25-26, 2013
7k
Top↑
Western Open Cross Country Oct 25, 2014
8k
Top↑
DNS
Saint Martin's University Cross-Country Invitational Sep 24, 2016
DNS
Sundodger Invitational (Open Division) Sep 17, 2016
GNAC Cross Country Championships Nov 1, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
GNAC Cross Country Championships Oct 26, 2013
Sundodger Invitational Sep 14, 2013
10k
Top↑
43rd Western Washington Classic Oct 8, 2016
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
41st Western Washington University Cross Country Classic Oct 11, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II West Region Cross Country Championships Nov 9, 2013
40th Annual Western Washington Cross Country Classic Oct 12, 2013

2016 XC

2016 Indoors

3000 Meters
UW Open February 14, 2016

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

5000 Meters
DNF
Ralph Vernacchia Track & Field Meet April 26, 2014
Oregon Relays April 17-19, 2014
10,000 Meters
GNAC Outdoor Track & Field Championships May 9-10, 2014
UPS Quad Meet March 1, 2014

2014 Indoors

5000 Meters
UW Invitational January 31, 2014

2013 XC

2013 Outdoors

2013 Indoors

Distance Medley Relay
UW Invitational January 25-26, 2013
7k (XC)
2014  
Oct 25, 2014
8k (XC)
2014  
2013  
10k (XC)
2016  
2015  
2014  
2013  
3000 Meters (Indoors)
2016  
UW Open  
(Feb 14, 2016)
5000 Meters (Indoors)
2014  
(Jan 31, 2014)
1500 Meters (Outdoors)
2013  
3000 Meters (Outdoors)
2013  
5000 Meters (Outdoors)
2015  
2014  
(Apr 17-19, 2014)
2013  
10,000 Meters (Outdoors)
2015  
(Mar 7, 2015)
2014  
2013