EMMA LEWIS (JR)

BENJAMIN SCHOOL

FHSAA Bests

100
13.38 (0.3)
200
26.92 (-0.6)
400 100H
16.34 (0.2)
400H HJ
  4' 0"
Dr. Garcia Meet #2    Mar 11, 2026
100H 17.13 (-0.5) 3rd (F)
400H 1:06.03 2nd (F)
4x400 DNS
Benjamin Invite #1 2026 (approved Qualifier)    Mar 7, 2026
100H 16.34 (0.2) 1st (F)
400H 1:05.06 1st (F)
Kings Academy Varsity 2 Sanctioned Meet    Mar 5, 2026
100H 16.84 (-1.4) 2nd (F)
400H 1:04.28 1st (F)
4x400 4:06.19 1st (F)
Vero Beach Friday Night Spikes I (FHSAA Sanctioned)    Feb 27, 2026
100H DNF (2.3)
400H DNS
4x400 DNS
Harry Howell Invitational Hosted by Cardinal Newman (Qualifi    Feb 19, 2026
100H 16.74 (-2.2) 3rd (F)
400H 1:07.07 1st (F)
4x400 4:11.86 1st (F)
Calvary Christian FTL Varsity Meet #1    Feb 12, 2026
200 26.92 (-0.6) 9th (F)
400 1:01.89 6th (F)
4x100 DNS
4x400 4:11.85 2nd (F)
4x800 10:37.73 1st (F)
FHSAA State Track & Field Championships (1A)    May 10, 2025
400H 1:05.35 6th (F)
4x400 4:01.83 4th (F)
4x800 9:32.40 2nd (F)
FHSAA 1A Region 4    May 3, 2025
100H 18.40 (1.6) 5th (F)
400H 1:05.90 1st (F)
4x400 4:06.00 2nd (F)
4x800 10:02.96 1st (F)
FHSAA 1A District 13    Apr 18, 2025
100H 17.82 (-1.2) 4th (F)
400H 1:07.49 1st (F)
4x400 4:01.60 2nd (F)
4x800 10:28.29 1st (F)
Kings Academy Varsity 4 Sanctioned    Apr 7, 2025
100H 18.26 (-0.2) 5th (F)
400H 1:06.10 1st (F)
4x400 4:12.16 1st (F)
Palm League Conference Championships    Apr 5, 2025
100H 17.22 (3.0) 2nd (F)
400H 1:09.52 1st (F)
4x400 DNS
4x800 10:20.39 1st (F)
PBC Meet 2025    Apr 2, 2025
100H 18.82 (-2.3) 11th (F)
400H 1:09.87 6th (F)
4x400 4:12.97 6th (F)
FSU Relays (High Schools)    Mar 28-29, 2025
400H 1:07.64 20th (F)
4x100 49.02 14th (F)
4x400 DNS
Benjamin Invite #2 2025 (Sanctioned)    Mar 22, 2025
100H 17.53 2nd (F)
400H 1:06.17 1st (F)
4x400 4:16.69 1st (F)
Jupiter Warrior Invitational 2025    Mar 15, 2025
100H 20.32 (-4.6) 12th (F)
400H 1:09.69 2nd (F)
4x400 4:19.61 4th (F)
Panther Relays 2025    Mar 7, 2025
4x400 DNS
SMR (1000) 2:32.40 2nd (F)
Benjamin Invite #1 2025 (Sanctioned)    Mar 1, 2025
100H 19.88 (0.6) 7th (F)
400H 1:07.50 1st (F)
4x400 DNS
4x800 10:13.47 1st (F)
Kings Academy Varsity 2    Feb 27, 2025
100 13.38 (0.3) 2nd (F)
200 27.43 (-1.0) 3rd (F)
400 1:01.16 2nd (F)
4x400 4:05.97 1st (F)
FHSAA State Track & Field Championships (1A)    May 15, 2024
4x400 3:59.95 3rd (F)
FHSAA 1A Region 4    May 7, 2024
400H 1:12.49 6th (F)
4x400 4:03.30 2nd (F)
HJ NH NH
FHSAA 1A District 13    Apr 27, 2024
400H 1:13.38 2nd (F)
4x400 4:17.58 2nd (F)
HJ 1.22m 4' 0" 3rd (F)
Palm League Championship    Apr 12, 2024
400H 1:15.89 3rd (F)
4x400 4:12.64 2nd (F)
4x800 10:44.47 4th (F)
Palm Beach County Championships    Apr 9, 2024
400H 1:18.86 13th (F)
4x800 10:40.48 6th (F)
Benjamin Meet #2 2024 (FHSAA Sanctioned)    Apr 6, 2024
4x800 10:58.94 1st (F)
Kings Academy Invit 2    Mar 26, 2024
400H 1:18.57 9th (F)
4x400 4:36.39 5th (F)
4x800 10:44.42 2nd (F)
Cardinal Newman Invitational 2024    Mar 14, 2024
400H 1:17.60 6th (F)
4x400 4:19.84 3rd (F)
4x800 11:03.69 1st (F)
Benjamin Meet #1 2024 (FHSAA Sanctioned)    Mar 2, 2024
400H 1:17.94 1st (F)
4x400 4:28.14 1st (F)
4x800 11:32.76 1st (F)
Jensen Beach Open 2024    Feb 28, 2024
400H 1:15.69 2nd (F)
4x800 11:10.84 1st (F)
100 Meters (Outdoor)
Top↑
13.38 (0.3)
Kings Academy Varsity 2 Feb 27, 2025
200 Meters (Outdoor)
Top↑
26.92 (-0.6)
Calvary Christian FTL Varsity Meet #1 Feb 12, 2026
27.43 (-1.0)
Kings Academy Varsity 2 Feb 27, 2025
400 Meters (Outdoor)
Top↑
Calvary Christian FTL Varsity Meet #1 Feb 12, 2026
Kings Academy Varsity 2 Feb 27, 2025
100 Hurdles (Outdoor)
Top↑
17.13 (-0.5)
Dr. Garcia Meet #2 Mar 11, 2026
16.34 (0.2)
Benjamin Invite #1 2026 (approved Qualifier) Mar 7, 2026
16.84 (-1.4)
Kings Academy Varsity 2 Sanctioned Meet Mar 5, 2026
DNF (2.3)
Vero Beach Friday Night Spikes I (FHSAA Sanctioned) Feb 27, 2026
16.74 (-2.2)
Harry Howell Invitational Hosted by Cardinal Newman (Qualifi Feb 19, 2026
18.40 (1.6)
FHSAA 1A Region 4 May 3, 2025
17.82 (-1.2)
FHSAA 1A District 13 Apr 18, 2025
18.26 (-0.2)
Kings Academy Varsity 4 Sanctioned Apr 7, 2025
17.22 (3.0)
Palm League Conference Championships Apr 5, 2025
18.82 (-2.3)
PBC Meet 2025 Apr 2, 2025
Benjamin Invite #2 2025 (Sanctioned) Mar 22, 2025
20.32 (-4.6)
Jupiter Warrior Invitational 2025 Mar 15, 2025
19.88 (0.6)
Benjamin Invite #1 2025 (Sanctioned) Mar 1, 2025
400 Hurdles (Outdoor)
Top↑
Dr. Garcia Meet #2 Mar 11, 2026
Benjamin Invite #1 2026 (approved Qualifier) Mar 7, 2026
Kings Academy Varsity 2 Sanctioned Meet Mar 5, 2026
DNS
Vero Beach Friday Night Spikes I (FHSAA Sanctioned) Feb 27, 2026
Harry Howell Invitational Hosted by Cardinal Newman (Qualifi Feb 19, 2026
FHSAA 1A Region 4 May 3, 2025
Kings Academy Varsity 4 Sanctioned Apr 7, 2025
Palm League Conference Championships Apr 5, 2025
PBC Meet 2025 Apr 2, 2025
FSU Relays (High Schools) Mar 28-29, 2025
Benjamin Invite #2 2025 (Sanctioned) Mar 22, 2025
Jupiter Warrior Invitational 2025 Mar 15, 2025
Benjamin Invite #1 2025 (Sanctioned) Mar 1, 2025
FHSAA 1A Region 4 May 7, 2024
FHSAA 1A District 13 Apr 27, 2024
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) Apr 19, 2024
Palm Beach County Championships Apr 9, 2024
Kings Academy Invit 2 Mar 26, 2024
Cardinal Newman Invitational 2024 Mar 14, 2024
Benjamin Meet #1 2024 (FHSAA Sanctioned) Mar 2, 2024
Jensen Beach Open 2024 Feb 28, 2024
400 Hurdles (Outdoor)
Top↑
FHSAA State Track & Field Championships (1A) May 10, 2025
FHSAA 1A District 13 Apr 18, 2025
Palm League Championship Apr 12, 2024
4 x 100 Relay (Outdoor)
Top↑
DNS
Calvary Christian FTL Varsity Meet #1 Feb 12, 2026
FSU Relays (High Schools) Mar 28-29, 2025
4 x 400 Relay (Outdoor)
Top↑
DNS
Dr. Garcia Meet #2 Mar 11, 2026
Kings Academy Varsity 2 Sanctioned Meet Mar 5, 2026
DNS
Vero Beach Friday Night Spikes I (FHSAA Sanctioned) Feb 27, 2026
Harry Howell Invitational Hosted by Cardinal Newman (Qualifi Feb 19, 2026
Calvary Christian FTL Varsity Meet #1 Feb 12, 2026
FHSAA State Track & Field Championships (1A) May 10, 2025
FHSAA 1A Region 4 May 3, 2025
FHSAA 1A District 13 Apr 18, 2025
Kings Academy Varsity 4 Sanctioned Apr 7, 2025
DNS
Palm League Conference Championships Apr 5, 2025
PBC Meet 2025 Apr 2, 2025
DNS
FSU Relays (High Schools) Mar 28-29, 2025
Benjamin Invite #2 2025 (Sanctioned) Mar 22, 2025
Jupiter Warrior Invitational 2025 Mar 15, 2025
DNS
Panther Relays 2025 Mar 7, 2025
DNS
Benjamin Invite #1 2025 (Sanctioned) Mar 1, 2025
Kings Academy Varsity 2 Feb 27, 2025
FHSAA State Track & Field Championships (1A) May 15, 2024
FHSAA 1A Region 4 May 7, 2024
FHSAA 1A District 13 Apr 27, 2024
Palm League Championship Apr 12, 2024
Kings Academy Invit 2 Mar 26, 2024
Cardinal Newman Invitational 2024 Mar 14, 2024
Benjamin Meet #1 2024 (FHSAA Sanctioned) Mar 2, 2024
4 x 800 Relay (Outdoor)
Top↑
Calvary Christian FTL Varsity Meet #1 Feb 12, 2026
FHSAA State Track & Field Championships (1A) May 10, 2025
FHSAA 1A Region 4 May 3, 2025
FHSAA 1A District 13 Apr 18, 2025
Palm League Conference Championships Apr 5, 2025
Benjamin Invite #1 2025 (Sanctioned) Mar 1, 2025
Palm League Championship Apr 12, 2024
Palm Beach County Championships Apr 9, 2024
Benjamin Meet #2 2024 (FHSAA Sanctioned) Apr 6, 2024
Kings Academy Invit 2 Mar 26, 2024
Cardinal Newman Invitational 2024 Mar 14, 2024
Benjamin Meet #1 2024 (FHSAA Sanctioned) Mar 2, 2024
Jensen Beach Open 2024 Feb 28, 2024
Sprint Medley Relay (1000 Meters) (Outdoor)
Top↑
Panther Relays 2025 Mar 7, 2025
High Jump (Outdoor)
Top↑
NH
NH
FHSAA 1A Region 4 May 7, 2024
4' 0"
FHSAA 1A District 13 Apr 27, 2024
NH
NH
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) Apr 19, 2024

2026 Outdoors

200 Meters
26.92 (-0.6)
Calvary Christian FTL Varsity Meet #1 February 12, 2026
400 Meters
Calvary Christian FTL Varsity Meet #1 February 12, 2026
100 Hurdles
17.13 (-0.5)
Dr. Garcia Meet #2 March 11, 2026
16.34 (0.2)
Benjamin Invite #1 2026 (approved Qualifier) March 7, 2026
16.84 (-1.4)
Kings Academy Varsity 2 Sanctioned Meet March 5, 2026
DNF (2.3)
Vero Beach Friday Night Spikes I (FHSAA Sanctioned) February 27, 2026
16.74 (-2.2)
Harry Howell Invitational Hosted by Cardinal Newman (Qualifi February 19, 2026
400 Hurdles
Dr. Garcia Meet #2 March 11, 2026
Benjamin Invite #1 2026 (approved Qualifier) March 7, 2026
Kings Academy Varsity 2 Sanctioned Meet March 5, 2026
DNS
Vero Beach Friday Night Spikes I (FHSAA Sanctioned) February 27, 2026
Harry Howell Invitational Hosted by Cardinal Newman (Qualifi February 19, 2026
4 x 100 Relay
DNS
Calvary Christian FTL Varsity Meet #1 February 12, 2026
4 x 400 Relay
DNS
Dr. Garcia Meet #2 March 11, 2026
Kings Academy Varsity 2 Sanctioned Meet March 5, 2026
DNS
Vero Beach Friday Night Spikes I (FHSAA Sanctioned) February 27, 2026
Harry Howell Invitational Hosted by Cardinal Newman (Qualifi February 19, 2026
Calvary Christian FTL Varsity Meet #1 February 12, 2026
4 x 800 Relay
Calvary Christian FTL Varsity Meet #1 February 12, 2026

2025 Outdoors

100 Meters
13.38 (0.3)
Kings Academy Varsity 2 February 27, 2025
200 Meters
27.43 (-1.0)
Kings Academy Varsity 2 February 27, 2025
400 Meters
Kings Academy Varsity 2 February 27, 2025
100 Hurdles
18.40 (1.6)
FHSAA 1A Region 4 May 3, 2025
17.82 (-1.2)
FHSAA 1A District 13 April 18, 2025
18.26 (-0.2)
Kings Academy Varsity 4 Sanctioned April 7, 2025
17.22 (3.0)
Palm League Conference Championships April 5, 2025
18.82 (-2.3)
PBC Meet 2025 April 2, 2025
Benjamin Invite #2 2025 (Sanctioned) March 22, 2025
20.32 (-4.6)
Jupiter Warrior Invitational 2025 March 15, 2025
19.88 (0.6)
Benjamin Invite #1 2025 (Sanctioned) March 1, 2025
400 Hurdles
FHSAA 1A Region 4 May 3, 2025
Kings Academy Varsity 4 Sanctioned April 7, 2025
Palm League Conference Championships April 5, 2025
PBC Meet 2025 April 2, 2025
FSU Relays (High Schools) March 28-29, 2025
Benjamin Invite #2 2025 (Sanctioned) March 22, 2025
Jupiter Warrior Invitational 2025 March 15, 2025
Benjamin Invite #1 2025 (Sanctioned) March 1, 2025
400 Hurdles
FHSAA State Track & Field Championships (1A) May 10, 2025
FHSAA 1A District 13 April 18, 2025
4 x 100 Relay
FSU Relays (High Schools) March 28-29, 2025
4 x 400 Relay
FHSAA State Track & Field Championships (1A) May 10, 2025
FHSAA 1A Region 4 May 3, 2025
FHSAA 1A District 13 April 18, 2025
Kings Academy Varsity 4 Sanctioned April 7, 2025
DNS
Palm League Conference Championships April 5, 2025
PBC Meet 2025 April 2, 2025
DNS
FSU Relays (High Schools) March 28-29, 2025
Benjamin Invite #2 2025 (Sanctioned) March 22, 2025
Jupiter Warrior Invitational 2025 March 15, 2025
DNS
Panther Relays 2025 March 7, 2025
DNS
Benjamin Invite #1 2025 (Sanctioned) March 1, 2025
Kings Academy Varsity 2 February 27, 2025
4 x 800 Relay
FHSAA State Track & Field Championships (1A) May 10, 2025
FHSAA 1A Region 4 May 3, 2025
FHSAA 1A District 13 April 18, 2025
Palm League Conference Championships April 5, 2025
Benjamin Invite #1 2025 (Sanctioned) March 1, 2025
Sprint Medley Relay (1000 Meters)
Panther Relays 2025 March 7, 2025

2024 Outdoors

400 Hurdles
FHSAA 1A Region 4 May 7, 2024
FHSAA 1A District 13 April 27, 2024
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) April 19, 2024
Palm Beach County Championships April 9, 2024
Kings Academy Invit 2 March 26, 2024
Cardinal Newman Invitational 2024 March 14, 2024
Benjamin Meet #1 2024 (FHSAA Sanctioned) March 2, 2024
Jensen Beach Open 2024 February 28, 2024
400 Hurdles
Palm League Championship April 12, 2024
4 x 400 Relay
FHSAA State Track & Field Championships (1A) May 15, 2024
FHSAA 1A Region 4 May 7, 2024
FHSAA 1A District 13 April 27, 2024
Palm League Championship April 12, 2024
Kings Academy Invit 2 March 26, 2024
Cardinal Newman Invitational 2024 March 14, 2024
Benjamin Meet #1 2024 (FHSAA Sanctioned) March 2, 2024
4 x 800 Relay
Palm League Championship April 12, 2024
Palm Beach County Championships April 9, 2024
Benjamin Meet #2 2024 (FHSAA Sanctioned) April 6, 2024
Kings Academy Invit 2 March 26, 2024
Cardinal Newman Invitational 2024 March 14, 2024
Benjamin Meet #1 2024 (FHSAA Sanctioned) March 2, 2024
Jensen Beach Open 2024 February 28, 2024
High Jump
NH
FHSAA 1A Region 4 May 7, 2024
FHSAA 1A District 13 April 27, 2024
NH
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) April 19, 2024
100 Meters (Outdoors)
2025  
13.38 (0.3)
(Feb 27, 2025)
200 Meters (Outdoors)
2026  
26.92 (-0.6)
2025  
27.43 (-1.0)
(Feb 27, 2025)
400 Meters (Outdoors)
2026  
2025  
(Feb 27, 2025)
100 Hurdles (Outdoors)
2026  
16.34 (0.2)
2025  
400 Hurdles (Outdoors)
2026  
2025  
(May 3, 2025)
2024  
(May 7, 2024)
400 Hurdles (Outdoors)
2025  
2024  
(Apr 12, 2024)
High Jump (Outdoors)
2024  
(Apr 27, 2024)