* High School: Lansing
* previously at Northern Illinois

College Bests

400 600
800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC)  

Samford January Invite 2023    Jan 20, 2023
800 2:12.53 1st (F)
4x400 3:53.35 4th (F)
2023 Rod McCravy Memorial Track & Field    Jan 13-14, 2023
400 57.30 15th (F)
4x400 3:56.47 10th (F)
DMR 12:18.63 5th (F)
BSC Indoor Icebreaker 2022    Dec 2, 2022
800 2:14.11 1st (F)
4x400 4:02.41 7th (F)
American Athletic Conference    Oct 28, 2022
6k 23:18.6 67th
Arturo Barrios Invitational    Oct 15, 2022
6k 23:11.6 150th
46th Rice Inviational XC Meet 2022    Sep 9, 2022
4k 16:02.2 30th
UNO XC Opener    Sep 2, 2022
4k 14:57.0 33rd
The American Outdoor Track & Field Championships    May 13-15, 2022
800 2:17.09 8th (F)
800 2:12.75 3rd (P)
4x400 3:51.20 11th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
800 2:11.37 1st (F)
Drake Relays    Apr 27-30, 2022
800 2:12.24 12th (F)
Warhawk Classic    Apr 22-23, 2022
800 2:12.74 1st (F)
War Eagle Invitational 2022    Apr 15-16, 2022
800 2:13.65 16th (F)
4x400 3:48.78 4th (F)
Houston Alumni Invitational    Apr 2, 2022
400 57.13 7th (F)
1500 4:44.86 4th (F)
4x400 3:51.89 4th (F)
Texas State Bobcat Invitational    Mar 24-26, 2022
800 2:09.41 1st (F)
4x400 3:53.94 3rd (F)
2022 94th Clyde Littlefield Texas Relays    Mar 23-26, 2022
800 2:11.71 10th (F)
Louisiana Classic    Mar 18-19, 2022
400 59.54 14th (F)
1500 4:41.77 3rd (F)
4x400 4:01.79 6th (F)
Howie Ryan Invitational    Feb 11, 2022
800 2:14.31 3rd (F)
Samford Invite 2022    Jan 21, 2022
800 DNF
Mile 5:12.82 11th (F)
MAC Cross Country Championships    Oct 30, 2021
6k 22:47.5 51st
Bradley Pink Classic    Oct 15, 2021
6k 23:28.8 209th
Joe Piane Invitational    Oct 1, 2021
5k 19:27.1 131st
ISU Redbird Invitational    Sep 17, 2021
6k 23:51.0 89th
Hawkeye Invitational    Sep 3, 2021
4k 15:42.0 86th
↓Competing for Northern Illinois
Rocket Invitational    May 15, 2021
800 2:14.43 7th (F)
MAC Outdoor Track & Field Championships    May 7- 8, 2021
800 2:09.34 4th (F)
800 2:11.14 2nd (P)
Drake Relays    Apr 22-24, 2021
800 2:14.51 10th (F)
4x800 9:04.66 3rd (F)
Virginia Challenge    Apr 16-17, 2021
800 2:16.16 40th (F)
Big Blue Classic    Apr 9-10, 2021
800 2:18.86 5th (F)
Illinois State Redbird Invitational    Apr 2, 2021
1500 DNS
4x400 DNF
4x400 4:04.34 3rd (F)
93rd Clyde Littlefield Texas Relays    Mar 25-27, 2021
800 2:18.56 34th (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2021
800 2:12.88 2nd (F)
800 2:13.53 3rd (P)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
800 2:14.91 12th (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
800 2:14.01 3rd (F)
4x400 3:55.66 4th (F)
GVSU Mike Lints Alumni Open    Jan 23, 2021
800 DNF
Mile 5:10.00 14th (F)
4x400 3:55.23 2nd (F)
Mid-American Indoor Track & Field Championships    Feb 28-29, 2020
800 2:09.79 3rd (F)
800 2:10.16 4th (P)
Iowa State Classic    Feb 14-15, 2020
800 2:13.76 34th (F)
2020 Meyo Invitational    Feb 7- 8, 2020
800 2:11.98 10th (F)
John Gartland Invitational    Jan 24-25, 2020
600 1:37.16 2nd (F)
DMR 12:11.10 1st (F)
GVSU Bill Clinger Classic    Jan 17, 2020
800 2:13.03 2nd (F)
4x400 3:51.02 1st (F)
Hawkeye Invitational    Jan 10-11, 2020
1000 2:57.91 2nd (F)
4x400 3:56.94 5th (F)
Fred Wilt Open    Dec 7, 2019
Mile 5:08.67 4th (F)
4x400 4:08.52 8th (F)
↓Competing for Lansing
Kansas Relays    Apr 19-22, 2017
400 1:00.98 9th (F)
400 59.70 9th (P)
800 2:20.99 13th (F)
2000S 7:50.49 5th (F)
Kansas Relays    Apr 20-23, 2016
800 2:19.26 7th (F)
2000S 8:05.21 4th (F)
4x400 4:21.26 7th (F)
4x400 4:12.85 20th (P)
4x800 10:29.01 28th (F)
Kansas Relays    Apr 15-17, 2015
800 2:22.81 13th (F)
SMR 4:15.33 2nd (F)
Kansas Relays    Apr 16-19, 2014
800 2:25.58 22nd (F)
4x400 4:17.28 26th (P)
400 Meters (Outdoor)
Top↑
Houston Alumni Invitational Apr 2, 2022
Louisiana Classic Mar 18-19, 2022
* for Lansing
Kansas Relays Apr 19-22, 2017
* for Lansing
Kansas Relays Apr 19-22, 2017
400 Meters (Indoor)
Top↑
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
600 Meters (Indoor)
Top↑
John Gartland Invitational Jan 24-25, 2020
800 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 13-15, 2022
The American Outdoor Track & Field Championships May 13-15, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Drake Relays Apr 27-30, 2022
Warhawk Classic Apr 22-23, 2022
War Eagle Invitational 2022 Apr 15-16, 2022
Texas State Bobcat Invitational Mar 24-26, 2022
2022 94th Clyde Littlefield Texas Relays Mar 23-26, 2022
Rocket Invitational May 15, 2021
MAC Outdoor Track & Field Championships May 7- 8, 2021
MAC Outdoor Track & Field Championships May 7- 8, 2021
Drake Relays Apr 22-24, 2021
Virginia Challenge Apr 16-17, 2021
Big Blue Classic Apr 9-10, 2021
93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
* for Lansing
Kansas Relays Apr 19-22, 2017
* for Lansing
Kansas Relays Apr 20-23, 2016
* for Lansing
Kansas Relays Apr 15-17, 2015
* for Lansing
Kansas Relays Apr 16-19, 2014
800 Meters (Indoor)
Top↑
Samford January Invite 2023 Jan 20, 2023
BSC Indoor Icebreaker 2022 Dec 2, 2022
Howie Ryan Invitational Feb 11, 2022
DNF
Samford Invite 2022 Jan 21, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
DNF
GVSU Mike Lints Alumni Open Jan 23, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
Iowa State Classic Feb 14-15, 2020
2020 Meyo Invitational Feb 7- 8, 2020
GVSU Bill Clinger Classic Jan 17, 2020
1000 Meters (Indoor)
Top↑
Hawkeye Invitational Jan 10-11, 2020
1500 Meters (Outdoor)
Top↑
Houston Alumni Invitational Apr 2, 2022
Louisiana Classic Mar 18-19, 2022
DNS
Illinois State Redbird Invitational Apr 2, 2021
Mile (Indoor)
Top↑
Samford Invite 2022 Jan 21, 2022
GVSU Mike Lints Alumni Open Jan 23, 2021
Fred Wilt Open Dec 7, 2019
2000 Steeplechase (Outdoor)
Top↑
* for Lansing
Kansas Relays Apr 19-22, 2017
* for Lansing
Kansas Relays Apr 20-23, 2016
4 x 400 Relay (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 13-15, 2022
War Eagle Invitational 2022 Apr 15-16, 2022
Houston Alumni Invitational Apr 2, 2022
Texas State Bobcat Invitational Mar 24-26, 2022
Louisiana Classic Mar 18-19, 2022
DNF
Illinois State Redbird Invitational Apr 2, 2021
Illinois State Redbird Invitational Apr 2, 2021
* for Lansing
Kansas Relays Apr 20-23, 2016
* for Lansing
Kansas Relays Apr 20-23, 2016
* for Lansing
Kansas Relays Apr 16-19, 2014
4 x 400 Relay (Indoor)
Top↑
Samford January Invite 2023 Jan 20, 2023
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
BSC Indoor Icebreaker 2022 Dec 2, 2022
GVSU Snowdown Showdown Feb 5- 6, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
GVSU Bill Clinger Classic Jan 17, 2020
Hawkeye Invitational Jan 10-11, 2020
Fred Wilt Open Dec 7, 2019
4 x 800 Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
* for Lansing
Kansas Relays Apr 20-23, 2016
Sprint Medley Relay (Outdoor)
Top↑
* for Lansing
Kansas Relays Apr 15-17, 2015
Distance Medley Relay (Indoor)
Top↑
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
John Gartland Invitational Jan 24-25, 2020
4k
Top↑
46th Rice Inviational XC Meet 2022 Sep 9, 2022
UNO XC Opener Sep 2, 2022
Hawkeye Invitational Sep 3, 2021
5k
Top↑
Joe Piane Invitational Oct 1, 2021
6k
Top↑
American Athletic Conference Oct 28, 2022
Arturo Barrios Invitational Oct 15, 2022
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
MAC Cross Country Championships Oct 30, 2021
Bradley Pink Classic Oct 15, 2021
ISU Redbird Invitational Sep 17, 2021
Mid American Conference XC Championships Nov 21, 2020
Bowling Green State Univ. Falcon XC Invitational Nov 7, 2020

2023 Indoors

400 Meters
2023 Rod McCravy Memorial Track & Field January 13-14, 2023
800 Meters
Samford January Invite 2023 January 20, 2023
4 x 400 Relay
Samford January Invite 2023 January 20, 2023
2023 Rod McCravy Memorial Track & Field January 13-14, 2023
Distance Medley Relay
2023 Rod McCravy Memorial Track & Field January 13-14, 2023

2022 Indoors

800 Meters
BSC Indoor Icebreaker 2022 December 2, 2022
Howie Ryan Invitational February 11, 2022
DNF
Samford Invite 2022 January 21, 2022
Mile
Samford Invite 2022 January 21, 2022
4 x 400 Relay
BSC Indoor Icebreaker 2022 December 2, 2022

2022 XC

2022 Outdoors

400 Meters
Houston Alumni Invitational April 2, 2022
Louisiana Classic March 18-19, 2022
800 Meters
The American Outdoor Track & Field Championships May 13-15, 2022
The American Outdoor Track & Field Championships May 13-15, 2022
2022 Kip Janvrin Open April 28-29, 2022
Drake Relays April 27-30, 2022
Warhawk Classic April 22-23, 2022
War Eagle Invitational 2022 April 15-16, 2022
Texas State Bobcat Invitational March 24-26, 2022
2022 94th Clyde Littlefield Texas Relays March 23-26, 2022
1500 Meters
Houston Alumni Invitational April 2, 2022
Louisiana Classic March 18-19, 2022
4 x 400 Relay
The American Outdoor Track & Field Championships May 13-15, 2022
War Eagle Invitational 2022 April 15-16, 2022
Houston Alumni Invitational April 2, 2022
Texas State Bobcat Invitational March 24-26, 2022
Louisiana Classic March 18-19, 2022

2021 XC

↓Competing for Northern Illinois

2021 Outdoors

800 Meters
Rocket Invitational May 15, 2021
MAC Outdoor Track & Field Championships May 7- 8, 2021
MAC Outdoor Track & Field Championships May 7- 8, 2021
Drake Relays April 22-24, 2021
Virginia Challenge April 16-17, 2021
Big Blue Classic April 9-10, 2021
93rd Clyde Littlefield Texas Relays March 25-27, 2021
1500 Meters
DNS
Illinois State Redbird Invitational April 2, 2021
4 x 400 Relay
DNF
Illinois State Redbird Invitational April 2, 2021
Illinois State Redbird Invitational April 2, 2021
4 x 800 Relay
Drake Relays April 22-24, 2021

2021 Indoors

2020 XC

2020 Indoors

600 Meters
John Gartland Invitational January 24-25, 2020
800 Meters
Mid-American Indoor Track & Field Championships February 28-29, 2020
Mid-American Indoor Track & Field Championships February 28-29, 2020
Iowa State Classic February 14-15, 2020
2020 Meyo Invitational February 7- 8, 2020
GVSU Bill Clinger Classic January 17, 2020
1000 Meters
Hawkeye Invitational January 10-11, 2020
4 x 400 Relay
GVSU Bill Clinger Classic January 17, 2020
Hawkeye Invitational January 10-11, 2020
Distance Medley Relay
John Gartland Invitational January 24-25, 2020

2019 Indoors

Mile
Fred Wilt Open December 7, 2019
4 x 400 Relay
Fred Wilt Open December 7, 2019
↓Competing for Lansing

2017 Outdoors

400 Meters
Kansas Relays April 19-22, 2017
Kansas Relays April 19-22, 2017
800 Meters
Kansas Relays April 19-22, 2017
2000 Steeplechase
Kansas Relays April 19-22, 2017

2016 Outdoors

800 Meters
Kansas Relays April 20-23, 2016
2000 Steeplechase
Kansas Relays April 20-23, 2016
4 x 400 Relay
Kansas Relays April 20-23, 2016
Kansas Relays April 20-23, 2016
4 x 800 Relay
Kansas Relays April 20-23, 2016

2015 Outdoors

800 Meters
Kansas Relays April 15-17, 2015
Sprint Medley Relay
Kansas Relays April 15-17, 2015

2014 Outdoors

800 Meters
Kansas Relays April 16-19, 2014
4 x 400 Relay
Kansas Relays April 16-19, 2014
400 Meters (Indoors)
2023  
600 Meters (Indoors)
2020  
(Jan 24-25, 2020)
800 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Dec 2, 2022)
2021  
2020  
1000 Meters (Indoors)
2020  
(Jan 10-11, 2020)
Mile (Indoors)
2022  
(Jan 21, 2022)
2021  
(Jan 23, 2021)
2019  
(Dec 7, 2019)
4k (XC)
2022  
Sep 2, 2022
2021  
Sep 3, 2021
5k (XC)
2021  
Oct 1, 2021
6k (XC)
2022  
Oct 15, 2022
2021  
2020  
400 Meters (Outdoors)
2022  
(Apr 2, 2022)
2017  
* for Lansing
(Apr 19-22, 2017)
800 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
2021  
2017  
* for Lansing
(Apr 19-22, 2017)
2016  
* for Lansing
(Apr 20-23, 2016)
2015  
* for Lansing
(Apr 15-17, 2015)
2014  
* for Lansing
(Apr 16-19, 2014)
1500 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2000 Steeplechase (Outdoors)
2017  
* for Lansing
(Apr 19-22, 2017)
2016  
* for Lansing
(Apr 20-23, 2016)