College Bests

5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Little Three XC Championships    Sep 1, 2023
5k 15:08.5 2nd
University at Buffalo Spring Opener    Apr 8, 2023
1500 4:01.79 2nd (F)
3000 8:57.52 15th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
1500 4:06.91 16th (F)
5000 15:23.67 11th (F)
2023 Alex Wilson Invitational (ND IND TF)    Feb 18, 2023
Mile 4:21.45 11th (F)
3000 8:37.03 11th (F)
Kane Invitational 2023    Feb 4, 2023
3000 8:54.33 1st (F)
MAAC XC Championships    Oct 29, 2022
8k 25:50.3 38th
Canisius Alumni Classic    Oct 15, 2022
8k 27:00.7 50th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:30.8 265th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 28:02.2 94th
Little Three Cross Country meet    Sep 3, 2022
3.11M 16:38.2 15th
MAAC Cross Country Championships    Oct 30, 2021
8k 30:25.8 135th
Canisius Alumni Classic    Oct 16, 2021
8k 32:51.5 111th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 32:00.0 336th
Little 3 XC Championships    Sep 3, 2021
5k 17:29.1 29th
MAAC Cross Country Championships    Mar 5, 2021
8k 30:45.7 119th
1500 Meters (Outdoor)
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University at Buffalo Spring Opener Apr 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Mile (Indoor)
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2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
3000 Meters (Outdoor)
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University at Buffalo Spring Opener Apr 8, 2023
3000 Meters (Indoor)
Top↑
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
Kane Invitational 2023 Feb 4, 2023
5000 Meters (Outdoor)
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27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
5k
Top↑
Little Three XC Championships Sep 1, 2023
Little 3 XC Championships Sep 3, 2021
8k
Top↑
MAAC XC Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
MAAC Cross Country Championships Oct 30, 2021
Canisius Alumni Classic Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
MAAC Cross Country Championships Mar 5, 2021
10k
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NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
3.11 Mile
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Little Three Cross Country meet Sep 3, 2022
5 Mile
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2023 National Catholic Invitational (Notre Dame) Sep 15, 2023

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2021 XC

5k (XC)
2023  
2021  
Sep 3, 2021
8k (XC)
2022  
Oct 29, 2022
2021  
10k (XC)
2022  
3.11 Mile (XC)
2022  
5 Mile (XC)
2023  
1500 Meters (Outdoors)
2023  
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023