College Bests

60
60H
100
13.49 (-1.4)
100H
16.06 (1.6)
200
27.57 (0.0)
400H
400
  
GNAC Outdoor Track & Field Championships    May 9-10, 2014
400H 1:03.87 5th  (F)
400H 1:03.50 2nd  (P)
4x400 3:52.31 3rd  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
200 27.25 9th  (F)
400 1:00.34 2nd  (F)
Bryan Clay Invitational    Apr 18, 2014
400H 1:03.80 11th  (F)
4x400 3:56.71 6th  (F)
Cal State LA Twilight Open    Apr 17, 2014
400H 1:04.33 5th  (F)
Washington Open    Apr 12, 2014
400H 1:03.28 4th  (F)
4x400 3:58.84 3rd  (F)
Cal State LA Twilight Open    Apr 10, 2014
400H 1:04.33 5th  (F)
Miami Invitational    Mar 29, 2014
400H 1:04.35 4th  (F)
Oregon Preview    Mar 22, 2014
400H 1:05.53 5th  (F)
4x400 4:05.97 4th  (F)
UPS Quad Meet    Mar 1, 2014
400H 1:05.22 1st  (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
60H 9.80 15th  (P)
DMR 12:28.96 3rd  (F)
UW Indoor Preview    Jan 18, 2014
400 1:01.56 39th  (F)
60H 10.08 42nd  (P)
GNAC Outdoor Track & Field Championships    May 10-11, 2013
400H 1:04.14 3rd  (F)
400H 1:04.54 2nd  (P)
WWU Twilight Track & Field Meet    Apr 26, 2013
400H 1:04.76 3rd  (F)
4x400 4:04.60 3rd  (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
400H 1:04.66 14th  (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    Apr 12-13, 2013
100H 16.73 (0.0) 5th  (F)
UPS Shotwell Invitational    Apr 6, 2013
400H 1:05.50 1st  (F)
Club Northwest Spring Break Open    Mar 30, 2013
200 27.57 (0.0) 10th  (F)
Oregon Preview    Mar 16, 2013
400H 1:05.54 2nd  (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
60H 9.52 13th  (P)
4x400 4:03.34 6th  (F)
UW Invitational    Jan 25-26, 2013
60H 9.58 34th  (P)
4x400 4:00.16 15th  (F)
UW Indoor Preview    Jan 12, 2013
60H 9.69 33rd  (P)
4x400 4:04.01 8th  (F)
GNAC Outdoor Track & Field Championships    May 11-12, 2012
400H 1:04.64 3rd  (F)
400H 1:05.12 3rd  (P)
WWU Twilite Track & Field Meet    May 4, 2012
100H 16.15 (-0.4) 6th  (F)
400H 1:06.17 5th  (F)
4x200 1:45.54 1st  (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
100H 15.96w (3.0) 4th  (F)
400H 1:06.60 2nd  (F)
4x400 4:21.27 6th  (F)
CWU Spike Arlt Invitational    Apr 14, 2012
100H 15.84w (3.5) 4th  (F)
400H 1:07.74 1st  (F)
4x400 4:13.64 2nd  (F)
Puget Sound Quad    Mar 2-3, 2012
100H 16.30w (3.8) 4th  (F)
400H 1:08.14 1st  (F)
4x400 4:18.19 3rd  (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
60H 9.65 13th  (P)
UW Indoor Open    Feb 12, 2012
60 8.43 52nd  (F)
60H 9.75 37th  (F)
4x400 4:15.00 10th  (F)
UW Indoor Preview    Jan 14, 2012
200 28.11 41st  (F)
60H 9.89 31st  (P)
4x400 4:22.91 12th  (F)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
400H 1:06.74 7th  (F)
400H 1:06.35 7th  (P)
UW Ken Shannon Invitational    May 7, 2011
100 13.49 (-1.4) 18th  (F)
100H 16.97w (2.5) 8th  (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
100H 16.30 (-0.5) 3rd  (F)
400H 1:06.54 4th  (F)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
100H 16.06 (1.6) 8th  (F)
400H 1:07.82 4th  (F)
CWU Spike Arlt Invitational    Apr 16, 2011
100H 16.15W (5.4) 6th  (F)
400H 1:10.23 5th  (F)
4x400 4:20.75 3rd  (F)
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7-8, 2011
100H 16.34 (1.4) 4th  (F)
400H 1:08.59 3rd  (F)
4x400 4:17.8H 6th  (F)
Puget Sound Shotwell Invitational    Apr 2, 2011
100H 16.34w (3.9) 10th  (F)
400H 1:07.61 3rd  (F)
4x400 4:20.19 3rd  (F)
Club Northwest Spring Break Open    Mar 26, 2011
100H 16.38 5th  (F)
400H 1:08.57 4th  (F)
Puget Sound Quad    Mar 5, 2011
100H 16.09 (1.1) 2nd  (F)
400H 1:08.11 3rd  (F)
4x400 4:13.30 4th  (F)
Seattle Pacific Last Chance Meet    Feb 26, 2011
60H 9.61 2nd  (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
60H 9.72 14th  (P)
UW Indoor Open    Feb 13, 2011
60H 9.55 15th  (F)
4x400 4:16.71 14th  (F)
60 Meters (Indoor)
Top↑
UW Indoor Open Feb 12, 2012
100 Meters (Outdoor)
Top↑
13.49 (-1.4)
UW Ken Shannon Invitational May 7, 2011
200 Meters (Outdoor)
Top↑
Ralph Vernacchia Track & Field Meet Apr 26, 2014
27.57 (0.0)
Club Northwest Spring Break Open Mar 30, 2013
200 Meters (Indoor)
Top↑
UW Indoor Preview Jan 14, 2012
400 Meters (Outdoor)
Top↑
Ralph Vernacchia Track & Field Meet Apr 26, 2014
400 Meters (Indoor)
Top↑
UW Indoor Preview Jan 18, 2014
60 Hurdles (Indoor)
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GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Indoor Preview Jan 18, 2014
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 12, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012
Seattle Pacific Last Chance Meet Feb 26, 2011
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Indoor Open Feb 13, 2011
100 Hurdles (Outdoor)
Top↑
16.73 (0.0)
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
16.15 (-0.4)
WWU Twilite Track & Field Meet May 4, 2012
15.96w (3.0)
Saint Martin's Track & Field Invitational Apr 28, 2012
15.84w (3.5)
CWU Spike Arlt Invitational Apr 14, 2012
16.30w (3.8)
Puget Sound Quad Mar 2-3, 2012
16.97w (2.5)
UW Ken Shannon Invitational May 7, 2011
16.30 (-0.5)
Saint Martin's Track & Field Invitational Apr 30, 2011
16.06 (1.6)
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
16.15W (5.4)
CWU Spike Arlt Invitational Apr 16, 2011
16.34 (1.4)
2011 Ralph Vernacchia Team Track & Field Meet Apr 7-8, 2011
16.34w (3.9)
Puget Sound Shotwell Invitational Apr 2, 2011
Club Northwest Spring Break Open Mar 26, 2011
16.09 (1.1)
Puget Sound Quad Mar 5, 2011
400 Hurdles (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 9-10, 2014
GNAC Outdoor Track & Field Championships May 9-10, 2014
Bryan Clay Invitational Apr 18, 2014
Cal State LA Twilight Open Apr 17, 2014
Washington Open Apr 12, 2014
Cal State LA Twilight Open Apr 10, 2014
Miami Invitational Mar 29, 2014
Oregon Preview Mar 22, 2014
UPS Quad Meet Mar 1, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
UPS Shotwell Invitational Apr 6, 2013
Oregon Preview Mar 16, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
CWU Spike Arlt Invitational Apr 14, 2012
Puget Sound Quad Mar 2-3, 2012
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Outdoor Track & Field Championships May 13-14, 2011
Saint Martin's Track & Field Invitational Apr 30, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7-8, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
Club Northwest Spring Break Open Mar 26, 2011
Puget Sound Quad Mar 5, 2011

2014 Outdoors

200 Meters
Ralph Vernacchia Track & Field Meet Apr 26, 2014
400 Meters
Ralph Vernacchia Track & Field Meet Apr 26, 2014
400 Hurdles
GNAC Outdoor Track & Field Championships May 9-10, 2014
GNAC Outdoor Track & Field Championships May 9-10, 2014
GNAC Outdoor Track & Field Championships May 9-10, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Bryan Clay Invitational Apr 18, 2014
Bryan Clay Invitational Apr 18, 2014
Cal State LA Twilight Open Apr 17, 2014
Washington Open Apr 12, 2014
Washington Open Apr 12, 2014
Cal State LA Twilight Open Apr 10, 2014
Miami Invitational Mar 29, 2014
Oregon Preview Mar 22, 2014
Oregon Preview Mar 22, 2014
UPS Quad Meet Mar 1, 2014
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 9-10, 2014
Bryan Clay Invitational Apr 18, 2014
Washington Open Apr 12, 2014
Oregon Preview Mar 22, 2014

2014 Indoors

400 Meters
UW Indoor Preview Jan 18, 2014
60 Hurdles
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Indoor Preview Jan 18, 2014
Distance Medley Relay
GNAC Indoor Track & Field Championships Feb 21-22, 2014

2013 Outdoors

2013 Indoors

60 Hurdles
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 12, 2013
4 x 400 Relay
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 12, 2013

2012 Outdoors

100 Hurdles
16.15 (-0.4)
WWU Twilite Track & Field Meet May 4, 2012
15.96w (3.0)
Saint Martin's Track & Field Invitational Apr 28, 2012
15.84w (3.5)
CWU Spike Arlt Invitational Apr 14, 2012
16.30w (3.8)
Puget Sound Quad Mar 2-3, 2012
400 Hurdles
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
CWU Spike Arlt Invitational Apr 14, 2012
CWU Spike Arlt Invitational Apr 14, 2012
Puget Sound Quad Mar 2-3, 2012
Puget Sound Quad Mar 2-3, 2012
4 x 200 Relay
WWU Twilite Track & Field Meet May 4, 2012
4 x 400 Relay
Saint Martin's Track & Field Invitational Apr 28, 2012
CWU Spike Arlt Invitational Apr 14, 2012
Puget Sound Quad Mar 2-3, 2012

2012 Indoors

60 Meters
UW Indoor Open Feb 12, 2012
200 Meters
UW Indoor Preview Jan 14, 2012
60 Hurdles
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012
4 x 400 Relay
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012

2011 Outdoors

100 Meters
13.49 (-1.4)
UW Ken Shannon Invitational May 7, 2011
100 Hurdles
16.97w (2.5)
UW Ken Shannon Invitational May 7, 2011
13.49 (-1.4)
UW Ken Shannon Invitational May 7, 2011
16.30 (-0.5)
Saint Martin's Track & Field Invitational Apr 30, 2011
16.06 (1.6)
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
16.15W (5.4)
CWU Spike Arlt Invitational Apr 16, 2011
16.34 (1.4)
2011 Ralph Vernacchia Team Track & Field Meet Apr 7-8, 2011
16.34w (3.9)
Puget Sound Shotwell Invitational Apr 2, 2011
Club Northwest Spring Break Open Mar 26, 2011
16.09 (1.1)
Puget Sound Quad Mar 5, 2011
400 Hurdles
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Outdoor Track & Field Championships May 13-14, 2011
Saint Martin's Track & Field Invitational Apr 30, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
CWU Spike Arlt Invitational Apr 16, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7-8, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7-8, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
Club Northwest Spring Break Open Mar 26, 2011
Puget Sound Quad Mar 5, 2011
Puget Sound Quad Mar 5, 2011
4 x 400 Relay
CWU Spike Arlt Invitational Apr 16, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7-8, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
Puget Sound Quad Mar 5, 2011

2011 Indoors

60 Hurdles
Seattle Pacific Last Chance Meet Feb 26, 2011
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Indoor Open Feb 13, 2011
4 x 400 Relay
UW Indoor Open Feb 13, 2011
60 Meters (Indoor)
2012  
Feb 12, 2012
100 Meters (Outdoor)
2011  
13.49 (-1.4)
200 Meters (Outdoor)
2013  
27.57 (0.0)
200 Meters (Indoor)
2012  
Jan 14, 2012
400 Meters (Outdoor)
2014  
400 Meters (Indoor)
2014  
Jan 18, 2014
60 Hurdles (Indoor)
2014  
2013  
2012  
2011  
Feb 13, 2011
100 Hurdles (Outdoor)
2013  
16.73 (0.0)
2012  
16.15 (-0.4)
2011  
16.06 (1.6)
400 Hurdles (Outdoor)
2014  
Apr 12, 2014
2013  
2012  
2011