College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
8K (XC)
3000
7K (XC)
Cascade Conference Outdoor Track & Field Championships    (5/12- 5/13)
3000S 10:41.98 14th  (F)
4x400 3:35.44 7th  (F)
2017 Ralph Vernacchia Track & Field Meet    (4/29)
3000S 10:14.68 6th  (F)
CWU Spike Arlt Inv    (4/22)
1500 4:26.28 14th  (F)
WAR 10    (4/07- 4/08)
800 2:15.83 30th  (F)
3000S 10:29.97 9th  (F)
Doris Heritage Distance Festival    (3/25)
3000S 10:22.43 1st  (F)
L&C Spring Break Open 2017    (3/17- 3/18)
3000S 10:07.92 11th  (F)
PLU Open    (3/11)
1500 4:20.59 11th  (F)
5000 16:45.30 12th  (F)
Hub City Last Chance Open    (2/18)
1000 2:51.00   (F)
5000 16:40.30   (F)
2017 UW Open    (2/12)
4x400 3:41.58 16th  (F)
Beaver XC Classic    (10/21)
8K 28:20.9 35th
Emerald City Open    (10/15)
5K 27:27.0 20th
Cascade Conference Preview    (9/03)
8K 28:09.7 11th
Cascade Conference Outdoor Track & Field Championships    (5/13- 5/14)
5000 16:21.73 19th  (F)
3000S 10:31.26 10th  (F)
CWU Spike Arlt Inv.    (4/22- 4/23)
3000S 10:56.00 5th  (F)
4x400 3:37.52 6th  (F)
WAR 9    (4/08- 4/09)
5000 16:46.69 27th  (F)
4x400 3:35.59 8th  (F)
SMU Open    (4/02)
3000S 9:59.42 2nd  (F)
Doris Heritage Distance Festival    (3/26)
3000S 10:16.01 2nd  (F)
L&C Spring Break Open    (3/18- 3/19)
1500 4:23.72 44th  (F)
4x400 3:37.26 8th  (F)
PLU Open    (3/12)
800 2:02.15 3rd  (F)
5000 16:05.66 4th  (F)
Hub City Indoor Last Chance    (2/20- 2/21)
1500 4:19.52 3rd  (F)
5000 16:32.04 3rd  (F)
UW Open    (2/14)
Mile 4:35.53 56th  (F)
UW Invitational    (1/29- 1/30)
DMR 10:38.17 13th  (F)
Hub City Indoor Preview    (12/05-12/06)
1000 2:45.83 3rd  (F)
CCC XC Championships    (11/07)
8K 28:50.9 53rd
Wes Cook/GFU Invitational    (10/10)
8K 29:22.0 67th
SMU Last Chance Qualifier    (5/02)
1500 4:20.68 17th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    (4/25)
3000S 9:59.30 12th  (F)
4x400 3:37.57 8th  (F)
CWU Spike Arlt Inv.    (4/18)
800 2:03.30 11th  (F)
4x400 3:33.44 4th  (F)
WAR 8    (4/10- 4/11)
800 2:08.19 54th  (F)
1500 4:25.92 55th  (F)
4x400 3:36.90 10th  (F)
Spring Break Open Track & Field Meet    (3/28)
1500 DNF  
4x400 DNF  
2015 Rose City Preview    (3/21)
800 2:09.05 27th  (F)
1500 4:16.54 24th  (F)
WPC 50-50 Last Chance Qualifier    (2/20- 2/21)
1000 2:45.86 8th  (F)
4x400 3:43.80 1st  (F)
2015 UW Indoor Open    (2/15)
1000 2:48.71 15th  (F)
Mile 4:26.69 32nd  (F)
2015 UW Indoor Preview    (1/17)
4x800 8:14.86 8th  (F)
Western Open Cross Country    (10/25)
7K 24:27.7 22nd
Cascade Conference Track & Field Championships    (5/09- 5/10)
1500 4:22.96 17th  (F)
4x400 3:34.76 10th  (F)
Saint Martin's Invitational 2014    (5/03)
800 2:00.97 12th  (F)
1500 4:08.91 12th  (F)
Ralph Vernacchia Track & Field Meet    (4/26)
800 1:58.52 9th  (F)
4x400 3:34.57 5th  (F)
Spike Arlt Inv.    (4/19)
1500 4:15.83 12th  (F)
4x400 3:35.91 3rd  (F)
WAR 7 - NW Scoring Clash    (4/11- 4/12)
800 1:59.96 33rd  (F)
1500 4:06.05 22nd  (F)
CNW Spring Break Open    (3/29)
800 2:03.16 5th  (F)
3000 8:58.75 4th  (F)
Hub City Open    (3/15)
800 2:15.07 8th  (F)
4x400 3:44.27 3rd  (F)
PLU Invitational    (3/08)
1500 4:12.99 11th  (F)
5000 17:14.98 18th  (F)
UW Indoor Open    (2/16)
1000 2:47.33 3rd  (F)
Lewis & Clark Invitational    (10/19)
8K 28:14.0 88th
Sundodger Invitational    (9/14)
8K 28:30.4 150th
800 Meters (Outdoor)
Top↑
WAR 10 (4/07- 4/08)
PLU Open (3/12)
CWU Spike Arlt Inv. (4/18)
WAR 8 (4/10- 4/11)
2015 Rose City Preview (3/21)
Saint Martin's Invitational 2014 (5/03)
Ralph Vernacchia Track & Field Meet (4/26)
WAR 7 - NW Scoring Clash (4/11- 4/12)
CNW Spring Break Open (3/29)
Hub City Open (3/15)
1000 Meters (Indoor)
Top↑
Hub City Last Chance Open (2/18)
Hub City Indoor Preview (12/05-12/06)
WPC 50-50 Last Chance Qualifier (2/20- 2/21)
2015 UW Indoor Open (2/15)
UW Indoor Open (2/16)
1500 Meters (Outdoor)
Top↑
CWU Spike Arlt Inv (4/22)
PLU Open (3/11)
L&C Spring Break Open (3/18- 3/19)
SMU Last Chance Qualifier (5/02)
WAR 8 (4/10- 4/11)
DNF
Spring Break Open Track & Field Meet (3/28)
2015 Rose City Preview (3/21)
Cascade Conference Track & Field Championships (5/09- 5/10)
Saint Martin's Invitational 2014 (5/03)
Spike Arlt Inv. (4/19)
WAR 7 - NW Scoring Clash (4/11- 4/12)
PLU Invitational (3/08)
1500 Meters (Indoor)
Top↑
Hub City Indoor Last Chance (2/20- 2/21)
Mile (Indoor)
Top↑
UW Open (2/14)
2015 UW Indoor Open (2/15)
3000 Meters (Outdoor)
Top↑
CNW Spring Break Open (3/29)
5000 Meters (Outdoor)
Top↑
PLU Open (3/11)
Cascade Conference Outdoor Track & Field Championships (5/13- 5/14)
WAR 9 (4/08- 4/09)
PLU Open (3/12)
PLU Invitational (3/08)
5000 Meters (Indoor)
Top↑
Hub City Last Chance Open (2/18)
Hub City Indoor Last Chance (2/20- 2/21)
5k (XC)
Top↑
Emerald City Open (10/15)
8k (XC)
Top↑
2016 Cascade Conference Cross Country Championships (11/05)
Beaver XC Classic (10/21)
42nd Charles Bowles Willamette Invitational (10/01)
Sundodger Invitational (Open Division) (9/17)
Cascade Conference Preview (9/03)
CCC XC Championships (11/07)
Wes Cook/GFU Invitational (10/10)
41st Charles Bowles Willamette Invitational (10/03)
Sundodger Invitational (D-I Only) (9/19)
40th Charles Bowles Willamette Invitational (10/04)
Lewis & Clark Invitational (10/19)
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS (10/05)
Sundodger Invitational (9/14)
3000 Steeplechase (Outdoor)
Top↑
Cascade Conference Outdoor Track & Field Championships (5/12- 5/13)
2017 Ralph Vernacchia Track & Field Meet (4/29)
WAR 10 (4/07- 4/08)
Doris Heritage Distance Festival (3/25)
L&C Spring Break Open 2017 (3/17- 3/18)
Cascade Conference Outdoor Track & Field Championships (5/13- 5/14)
2016 WWU Ralph Vernacchia Track & Field Meet (4/30)
CWU Spike Arlt Inv. (4/22- 4/23)
SMU Open (4/02)
Doris Heritage Distance Festival (3/26)
Cascade Conference Outdoor Track & Field Championships (5/08- 5/09)
2015 WWU Ralph Vernacchia Track & Field Meet (4/25)
7k (XC)
Top↑
Western Open Cross Country (10/25)

2017 Outdoors

2017 Indoors

1000 Meters
Hub City Last Chance Open (2/18)
5000 Meters
Hub City Last Chance Open (2/18)
4 x 400 Relay
2017 UW Open (2/12)

2016 XC

2016 Outdoors

2016 Indoors

1000 Meters
Hub City Indoor Preview (12/05-12/06)
1500 Meters
Hub City Indoor Last Chance (2/20- 2/21)
Mile
UW Open (2/14)
5000 Meters
Hub City Indoor Last Chance (2/20- 2/21)
Distance Medley Relay
UW Invitational (1/29- 1/30)

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters
UW Indoor Open (2/16)

2013 XC

800 Meters (Outdoor)
2017  
WAR 10  
(4/07- 4/08)
2016  
(3/12)
2015  
2014  
1000 Meters (Indoor)
2017  
2015  
(12/05-12/06)
2015  
2014  
(2/16)
1500 Meters (Outdoor)
2017  
(3/11)
2016  
(3/18- 3/19)
2015  
2014  
(4/11- 4/12)
1500 Meters (Indoor)
2016  
(2/20- 2/21)
Mile (Indoor)
2016  
UW Open  
(2/14)
2015  
3000 Meters (Outdoor)
2014  
5000 Meters (Outdoor)
2017  
(3/11)
2016  
(3/12)
2014  
(3/08)
5000 Meters (Indoor)
2017  
2016  
(2/20- 2/21)
5k (XC)
2016  
8k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
(3/17- 3/18)
2016  
(4/02)
2015  
7k (XC)
2014