College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
8K (XC)
3000
7K (XC)
Cascade Conference Outdoor Track & Field Championships    May 12-13, 2017
3000S 10:41.98 14th  (F)
4x400 3:35.44 7th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
3000S 10:14.68 6th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
1500 4:26.28 14th  (F)
WAR 10    Apr 7-8, 2017
800 2:15.83 30th  (F)
3000S 10:29.97 9th  (F)
Doris Heritage Distance Festival    Mar 25, 2017
3000S 10:22.43 1st  (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
3000S 10:07.92 11th  (F)
PLU Open    Mar 11, 2017
1500 4:20.59 11th  (F)
5000 16:45.30 12th  (F)
Hub City Last Chance Open    Feb 18, 2017
1000 2:51.00   (F)
5000 16:40.30   (F)
2017 UW Open    Feb 12, 2017
4x400 3:41.58 16th  (F)
Beaver XC Classic    Oct 21, 2016
8K 28:20.9 35th
Emerald City Open    Oct 15, 2016
5K 27:27.0 20th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 27:51.6 202nd
Cascade Conference Preview    Sep 3, 2016
8K 28:09.7 11th
Cascade Conference Outdoor Track & Field Championships    May 13-14, 2016
5000 16:21.73 19th  (F)
3000S 10:31.26 10th  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
3000S 10:20.72 9th  (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
3000S 10:56.00 5th  (F)
4x400 3:37.52 6th  (F)
WAR 9    Apr 8-9, 2016
5000 16:46.69 27th  (F)
4x400 3:35.59 8th  (F)
SMU Open    Apr 2, 2016
3000S 9:59.42 2nd  (F)
Doris Heritage Distance Festival    Mar 26, 2016
3000S 10:16.01 2nd  (F)
L&C Spring Break Open    Mar 18-19, 2016
1500 4:23.72 44th  (F)
4x400 3:37.26 8th  (F)
PLU Open    Mar 12, 2016
800 2:02.15 3rd  (F)
5000 16:05.66 4th  (F)
Hub City Indoor Last Chance    Feb 20-21, 2016
1500 4:19.52 3rd  (F)
5000 16:32.04 3rd  (F)
UW Open    Feb 14, 2016
Mile 4:35.53 56th  (F)
UW Invitational    Jan 29-30, 2016
DMR 10:38.17 13th  (F)
Hub City Indoor Preview    Dec 5-6, 2015
1000 2:45.83 3rd  (F)
CCC XC Championships    Nov 7, 2015
8K 28:50.9 53rd
Wes Cook/GFU Invitational    Oct 10, 2015
8K 29:22.0 67th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 28:16.2 192nd
SMU Last Chance Qualifier    May 2, 2015
1500 4:20.68 17th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
3000S 9:59.30 12th  (F)
4x400 3:37.57 8th  (F)
CWU Spike Arlt Inv.    Apr 18, 2015
800 2:03.30 11th  (F)
4x400 3:33.44 4th  (F)
WAR 8    Apr 10-11, 2015
800 2:08.19 54th  (F)
1500 4:25.92 55th  (F)
4x400 3:36.90 10th  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
1500 DNF  
4x400 DNF  
2015 Rose City Preview    Mar 21, 2015
800 2:09.05 27th  (F)
1500 4:16.54 24th  (F)
WPC 50-50 Last Chance Qualifier    Feb 20-21, 2015
1000 2:45.86 8th  (F)
4x400 3:43.80 1st  (F)
2015 UW Indoor Open    Feb 15, 2015
1000 2:48.71 15th  (F)
Mile 4:26.69 32nd  (F)
2015 UW Indoor Preview    Jan 17, 2015
4x800 8:14.86 8th  (F)
Western Open Cross Country    Oct 25, 2014
7K 24:27.7 22nd
Cascade Conference Track & Field Championships    May 9-10, 2014
1500 4:22.96 17th  (F)
4x400 3:34.76 10th  (F)
Saint Martin's Invitational 2014    May 3, 2014
800 2:00.97 12th  (F)
1500 4:08.91 12th  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
800 1:58.52 9th  (F)
4x400 3:34.57 5th  (F)
Spike Arlt Inv.    Apr 19, 2014
1500 4:15.83 12th  (F)
4x400 3:35.91 3rd  (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
800 1:59.96 33rd  (F)
1500 4:06.05 22nd  (F)
CNW Spring Break Open    Mar 29, 2014
800 2:03.16 5th  (F)
3000 8:58.75 4th  (F)
Hub City Open    Mar 15, 2014
800 2:15.07 8th  (F)
4x400 3:44.27 3rd  (F)
PLU Invitational    Mar 8, 2014
1500 4:12.99 11th  (F)
5000 17:14.98 18th  (F)
UW Indoor Open    Feb 16, 2014
1000 2:47.33 3rd  (F)
Lewis & Clark Invitational    Oct 19, 2013
8K 28:14.0 88th
Sundodger Invitational    Sep 14, 2013
8K 28:30.4 150th
800 Meters (Outdoor)
Top↑
WAR 10 Apr 7-8, 2017
PLU Open Mar 12, 2016
CWU Spike Arlt Inv. Apr 18, 2015
WAR 8 Apr 10-11, 2015
2015 Rose City Preview Mar 21, 2015
Saint Martin's Invitational 2014 May 3, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
CNW Spring Break Open Mar 29, 2014
Hub City Open Mar 15, 2014
1000 Meters (Indoor)
Top↑
Hub City Last Chance Open Feb 18, 2017
Hub City Indoor Preview Dec 5-6, 2015
WPC 50-50 Last Chance Qualifier Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
UW Indoor Open Feb 16, 2014
1500 Meters (Outdoor)
Top↑
CWU Spike Arlt Inv Apr 22, 2017
PLU Open Mar 11, 2017
L&C Spring Break Open Mar 18-19, 2016
SMU Last Chance Qualifier May 2, 2015
WAR 8 Apr 10-11, 2015
DNF
Spring Break Open Track & Field Meet Mar 28, 2015
2015 Rose City Preview Mar 21, 2015
Cascade Conference Track & Field Championships May 9-10, 2014
Saint Martin's Invitational 2014 May 3, 2014
Spike Arlt Inv. Apr 19, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
PLU Invitational Mar 8, 2014
1500 Meters (Indoor)
Top↑
Hub City Indoor Last Chance Feb 20-21, 2016
Mile (Indoor)
Top↑
UW Open Feb 14, 2016
2015 UW Indoor Open Feb 15, 2015
3000 Meters (Outdoor)
Top↑
CNW Spring Break Open Mar 29, 2014
5000 Meters (Outdoor)
Top↑
PLU Open Mar 11, 2017
Cascade Conference Outdoor Track & Field Championships May 13-14, 2016
WAR 9 Apr 8-9, 2016
PLU Open Mar 12, 2016
PLU Invitational Mar 8, 2014
5000 Meters (Indoor)
Top↑
Hub City Last Chance Open Feb 18, 2017
Hub City Indoor Last Chance Feb 20-21, 2016
5k (XC)
Top↑
Emerald City Open Oct 15, 2016
8k (XC)
Top↑
2016 Cascade Conference Cross Country Championships Nov 5, 2016
Beaver XC Classic Oct 21, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Cascade Conference Preview Sep 3, 2016
CCC XC Championships Nov 7, 2015
Wes Cook/GFU Invitational Oct 10, 2015
41st Charles Bowles Willamette Invitational Oct 3, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
40th Charles Bowles Willamette Invitational Oct 4, 2014
Lewis & Clark Invitational Oct 19, 2013
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
Sundodger Invitational Sep 14, 2013
3000 Steeplechase (Outdoor)
Top↑
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
WAR 10 Apr 7-8, 2017
Doris Heritage Distance Festival Mar 25, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
Cascade Conference Outdoor Track & Field Championships May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
SMU Open Apr 2, 2016
Doris Heritage Distance Festival Mar 26, 2016
Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
7k (XC)
Top↑
Western Open Cross Country Oct 25, 2014

2017 Outdoors

800 Meters
WAR 10 Apr 7-8, 2017
1500 Meters
CWU Spike Arlt Inv Apr 22, 2017
PLU Open Mar 11, 2017
5000 Meters
PLU Open Mar 11, 2017
3000 Steeplechase
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
WAR 10 Apr 7-8, 2017
Doris Heritage Distance Festival Mar 25, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
4 x 400 Relay
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017

2017 Indoors

1000 Meters
Hub City Last Chance Open Feb 18, 2017
5000 Meters
Hub City Last Chance Open Feb 18, 2017
4 x 400 Relay
2017 UW Open Feb 12, 2017

2016 XC

2016 Outdoors

800 Meters
PLU Open Mar 12, 2016
1500 Meters
L&C Spring Break Open Mar 18-19, 2016
5000 Meters
Cascade Conference Outdoor Track & Field Championships May 13-14, 2016
WAR 9 Apr 8-9, 2016
PLU Open Mar 12, 2016
3000 Steeplechase
Cascade Conference Outdoor Track & Field Championships May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
SMU Open Apr 2, 2016
Doris Heritage Distance Festival Mar 26, 2016
4 x 400 Relay
CWU Spike Arlt Inv. Apr 22-23, 2016
WAR 9 Apr 8-9, 2016
L&C Spring Break Open Mar 18-19, 2016

2016 Indoors

1000 Meters
Hub City Indoor Preview Dec 5-6, 2015
1500 Meters
Hub City Indoor Last Chance Feb 20-21, 2016
Mile
UW Open Feb 14, 2016
5000 Meters
Hub City Indoor Last Chance Feb 20-21, 2016
Distance Medley Relay
UW Invitational Jan 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
WPC 50-50 Last Chance Qualifier Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
Mile
2015 UW Indoor Open Feb 15, 2015
4 x 400 Relay
WPC 50-50 Last Chance Qualifier Feb 20-21, 2015
4 x 800 Relay
2015 UW Indoor Preview Jan 17, 2015

2014 XC

2014 Outdoors

800 Meters
Saint Martin's Invitational 2014 May 3, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
CNW Spring Break Open Mar 29, 2014
Hub City Open Mar 15, 2014
1500 Meters
Cascade Conference Track & Field Championships May 9-10, 2014
Saint Martin's Invitational 2014 May 3, 2014
Spike Arlt Inv. Apr 19, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
PLU Invitational Mar 8, 2014
3000 Meters
CNW Spring Break Open Mar 29, 2014
5000 Meters
PLU Invitational Mar 8, 2014
4 x 400 Relay
Cascade Conference Track & Field Championships May 9-10, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Spike Arlt Inv. Apr 19, 2014
Hub City Open Mar 15, 2014

2014 Indoors

1000 Meters
UW Indoor Open Feb 16, 2014

2013 XC

800 Meters (Outdoor)
2017  
WAR 10  
Apr 7-8, 2017
2016  
Mar 12, 2016
2015  
Apr 18, 2015
2014  
1000 Meters (Indoor)
2017  
Feb 18, 2017
2015  
Dec 5-6, 2015
2015  
Feb 20-21, 2015
2014  
Feb 16, 2014
1500 Meters (Outdoor)
2017  
Mar 11, 2017
2016  
Mar 18-19, 2016
2015  
Mar 21, 2015
2014  
Apr 11-12, 2014
1500 Meters (Indoor)
2016  
Feb 20-21, 2016
Mile (Indoor)
2016  
UW Open  
Feb 14, 2016
2015  
Feb 15, 2015
3000 Meters (Outdoor)
2014  
Mar 29, 2014
5000 Meters (Outdoor)
2017  
Mar 11, 2017
2016  
Mar 12, 2016
2014  
Mar 8, 2014
5000 Meters (Indoor)
2017  
Feb 18, 2017
2016  
Feb 20-21, 2016
5k (XC)
2016  
8k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
Mar 17-18, 2017
2016  
Apr 2, 2016
2015  
7k (XC)
2014