College Bests

MILE 4:10.61 10K (XC) 30:02.9
3000 8:11.11 6K (XC) 18:02.5
5000 14:11.34 8K (XC) 24:29.7
Bryan Clay Invitational    Apr 19-20, 2018
5000 14:11.34 5th  (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:20.31 11th  (F)
Iowa State Classic    Feb 9-10, 2018
3000 8:11.11 16th  (F)
Razorback Invitational    Jan 26-27, 2018
Mile 4:10.61 20th  (F)
Larry Wieczorek Invitational    Jan 19-20, 2018
Mile 4:13.33 9th  (F)
Hawkeye Invitational    Jan 12-13, 2018
Mile 4:15.77 9th  (F)
2017 Big 12 Cross Country Championship    Oct 28, 2017
8K 24:29.7 16th
Big 12 Outdoor Track & Field Championships    May 12-14, 2017
5000 DNF  
2017 Nebraska Invitational    May 6, 2017
3000 8:33.02 2nd  (F)
Stanford Cardinal Classic    Apr 21-22, 2017
5000 14:35.31 11th  (F)
Big 12 Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:30.12 20th  (F)
Iowa State Classic    Feb 10-11, 2017
3000 8:21.36 39th  (F)
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 25:56.3 47th
Big 12 Cross Country Championships    Oct 31, 2015
8K 25:33.8 30th
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 25:41.2 40th
Rim Rock Collegiate Classic    Oct 3, 2015
8K 25:19.9 39th
Hawkeye Early Bird Invitational    Sep 4, 2015
6K 19:41.4 24th
Mile (Indoor)
4:10.61 Razorback Invitational Jan 26-27, 2018
4:13.33 Larry Wieczorek Invitational Jan 19-20, 2018
4:15.77 Hawkeye Invitational Jan 12-13, 2018
3000 Meters (Outdoor)
8:33.02 2017 Nebraska Invitational May 6, 2017
3000 Meters (Indoor)
8:20.31 Big 12 Indoor Track & Field Championships Feb 23-24, 2018
8:11.11 Iowa State Classic Feb 9-10, 2018
8:30.12 Big 12 Indoor Track & Field Championships Feb 24-25, 2017
8:21.36 Iowa State Classic Feb 10-11, 2017
5000 Meters (Outdoor)
15:02.82 Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
14:11.34 Bryan Clay Invitational Apr 19-20, 2018
DNF Big 12 Outdoor Track & Field Championships May 12-14, 2017
14:35.31 Stanford Cardinal Classic Apr 21-22, 2017
10k (XC)
31:51.5 NCAA Division I Cross Country Championships Nov 18, 2017
30:02.9 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
31:39.9 NCAA Division I Cross Country Championships Nov 19, 2016
31:24.6 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
32:17.3 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
6k (XC)
18:02.5 Hawkeye Invitational - Creighton vs Iowa State Sep 1, 2017
18:02.5 Hawkeye Invitational - Drake vs Iowa State Sep 1, 2017
18:02.5 Hawkeye Invitational - Illinois State vs Iowa State Sep 1, 2017
18:02.5 Hawkeye Invitational - Iowa Central CC vs Iowa State Sep 1, 2017
18:02.5 Hawkeye Invitational - Iowa State vs Northern Iowa Sep 1, 2017
18:02.5 Hawkeye Invitational - Iowa vs Iowa State Sep 1, 2017
19:41.4 Hawkeye Early Bird Invitational Sep 4, 2015
8k (XC)
24:29.7 2017 Big 12 Cross Country Championship Oct 28, 2017
25:07.7 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
26:21.3 2016 Big 12 Cross Country Championships Oct 29, 2016
25:09.6 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
25:56.3 ROY GRIAK INVITATIONAL Sep 24, 2016
25:33.8 Big 12 Cross Country Championships Oct 31, 2015
25:41.2 2015 Wisconsin adidas Invitational Oct 16, 2015
25:19.9 Rim Rock Collegiate Classic Oct 3, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

3000 Meters
8:33.02 2017 Nebraska Invitational May 6, 2017
5000 Meters
DNF Big 12 Outdoor Track & Field Championships May 12-14, 2017
14:35.31 Stanford Cardinal Classic Apr 21-22, 2017

2017 Indoors

3000 Meters
8:30.12 Big 12 Indoor Track & Field Championships Feb 24-25, 2017
8:21.36 Iowa State Classic Feb 10-11, 2017

2016 XC


2015 XC