TFRRS | Mia Symoniak – Track and Field Results & Statistics

MIA SYMONIAK (SR-4)

ALLEGHENY

College Bests

1000	3:13.13	MILE	5:25.23
3000	10:22.01	5000	17:19.82
10,000	36:14.62

Allegheny College Invitational May 14, 2010
10,000	36:45.58	2nd (F)

North Coast AC Outdoor Championships Apr 30-May 1, 2010
5000	17:44.67	1st (F)

Bucknell Bison Outdoor Classic Apr 9-10, 2010
10,000	36:14.62	3rd (F)

North Coast AC Indoor Championships Mar 5- 6, 2010
5000	17:19.82	1st (F)

Kent State Tune-Up Feb 20, 2010
3000	10:22.01	5th (F)

2010 Boston University Valentine Invitational Feb 12-13, 2010
5000	17:40.88	13th (F)

North Coast AC Relays Jan 30, 2010
5000	18:33.28	1st (F)

2010 BW Mid-January Meet Jan 23, 2010
1000	3:13.13	2nd (F)
Mile	5:25.23	5th (F)

Bison Outdoor Classic 2009 Apr 10-11, 2009
10,000	36:10.47	1st (F)

Pt. Loma Nazarene Collegiate Open Mar 21, 2009
5000	18:08.3h	1st (F)

2009 Boston University Valentine Invitational Feb 13-14, 2009
5000	17:51.39	18th (F)

Doug Raymond Open Jan 17, 2009
3000	10:32.4	5th (F)

Golden Flash Gala Dec 5- 6, 2008
5000	17:57.75	6th (F)

Boston University Valentine Invitational Feb 8- 9, 2008
5000	18:27.	44th (F)

Case Western Reserve Invitational Feb 1, 2008
3000	10:45.36	3rd (F)

Kent State Golden Flash Gala Dec 7- 8, 2007
5000	18:50.7	10th (F)

Bucknell Bison Outdoor Classic Apr 13-14, 2007
10,000	38:14.61	12th (F)

Kent State Tune-Up Feb 17, 2007
3000	10:48.36	8th (F)

Case Track and Field Invite Feb 2, 2007
Mile	5:38.33	7th (F)

QUICK LINKS:

1000
Mile
3000
5000
10,000

1000 Meters (Indoor) Top↑
3:13.13	2010 BW Mid-January Meet	Jan 23, 2010

Mile (Indoor) Top↑
5:25.23	2010 BW Mid-January Meet	Jan 23, 2010
5:38.33	Case Track and Field Invite	Feb 2, 2007

3000 Meters (Indoor) Top↑
10:22.01	Kent State Tune-Up	Feb 20, 2010
10:32.4	Doug Raymond Open	Jan 17, 2009
10:45.36	Case Western Reserve Invitational	Feb 1, 2008
10:48.36	Kent State Tune-Up	Feb 17, 2007

5000 Meters (Outdoor) Top↑
17:44.67	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
18:08.3h	Pt. Loma Nazarene Collegiate Open	Mar 21, 2009
17:57.75	Golden Flash Gala	Dec 5- 6, 2008

5000 Meters (Indoor) Top↑
17:19.82	North Coast AC Indoor Championships	Mar 5- 6, 2010
17:40.88	2010 Boston University Valentine Invitational	Feb 12-13, 2010
18:33.28	North Coast AC Relays	Jan 30, 2010
17:51.39	2009 Boston University Valentine Invitational	Feb 13-14, 2009
18:27.	Boston University Valentine Invitational	Feb 8- 9, 2008
18:50.7	Kent State Golden Flash Gala	Dec 7- 8, 2007

10,000 Meters (Outdoor) Top↑
36:45.58	Allegheny College Invitational	May 14, 2010
36:14.62	Bucknell Bison Outdoor Classic	Apr 9-10, 2010
36:10.47	Bison Outdoor Classic 2009	Apr 10-11, 2009
38:14.61	Bucknell Bison Outdoor Classic	Apr 13-14, 2007

2010 Outdoors

5000 Meters
17:44.67	North Coast AC Outdoor Championships	April 30-May 1, 2010

10,000 Meters
36:45.58	Allegheny College Invitational	May 14, 2010
36:14.62	Bucknell Bison Outdoor Classic	April 9-10, 2010

2010 Indoors

1000 Meters
3:13.13	2010 BW Mid-January Meet	January 23, 2010

Mile
5:25.23	2010 BW Mid-January Meet	January 23, 2010

3000 Meters
10:22.01	Kent State Tune-Up	February 20, 2010

5000 Meters
17:19.82	North Coast AC Indoor Championships	March 5- 6, 2010
17:40.88	2010 Boston University Valentine Invitational	February 12-13, 2010
18:33.28	North Coast AC Relays	January 30, 2010

2009 Outdoors

5000 Meters
18:08.3h	Pt. Loma Nazarene Collegiate Open	March 21, 2009

10,000 Meters
36:10.47	Bison Outdoor Classic 2009	April 10-11, 2009

2009 Indoors

3000 Meters
10:32.4	Doug Raymond Open	January 17, 2009

5000 Meters
17:51.39	2009 Boston University Valentine Invitational	February 13-14, 2009

2008 Indoors

3000 Meters
10:45.36	Case Western Reserve Invitational	February 1, 2008

5000 Meters
17:57.75	Golden Flash Gala	December 5- 6, 2008

5000 Meters
18:27.	Boston University Valentine Invitational	February 8- 9, 2008

2007 Indoors

Mile
5:38.33	Case Track and Field Invite	February 2, 2007

3000 Meters
10:48.36	Kent State Tune-Up	February 17, 2007

5000 Meters
18:50.7	Kent State Golden Flash Gala	December 7- 8, 2007

2007 Outdoors

10,000 Meters
38:14.61	Bucknell Bison Outdoor Classic	April 13-14, 2007

5000 Meters (Outdoors)
2010	17:44.67	North Coast AC Outdoor Championships (Apr 30-May 1, 2010)
2009	18:08.3h	Pt. Loma Nazarene Collegiate Open (Mar 21, 2009)

10,000 Meters (Outdoors)
2010	36:14.62	Bucknell Bison Outdoor Classic (Apr 9-10, 2010)
2009	36:10.47	Bison Outdoor Classic 2009 (Apr 10-11, 2009)
2007	38:14.61	Bucknell Bison Outdoor Classic (Apr 13-14, 2007)

1000 Meters (Indoors)
2010	3:13.13	2010 BW Mid-January Meet (Jan 23, 2010)

Mile (Indoors)
2010	5:25.23	2010 BW Mid-January Meet (Jan 23, 2010)
2007	5:38.33	Case Track and Field Invite (Feb 2, 2007)

3000 Meters (Indoors)
2010	10:22.01	Kent State Tune-Up (Feb 20, 2010)
2009	10:32.4	Doug Raymond Open (Jan 17, 2009)
2008	10:45.36	Case Western Reserve Invitational (Feb 1, 2008)
2007	10:48.36	Kent State Tune-Up (Feb 17, 2007)

5000 Meters (Indoors)
2008	17:57.75	Golden Flash Gala (Dec 5- 6, 2008)

5000 Meters (Indoors)
2010	17:19.82	North Coast AC Indoor Championships (Mar 5- 6, 2010)
2009	17:51.39	2009 Boston University Valentine Invitational (Feb 13-14, 2009)
2008	18:27.	Boston University Valentine Invitational (Feb 8- 9, 2008)
2007	18:50.7	Kent State Golden Flash Gala (Dec 7- 8, 2007)