3000 3000S
6K (XC)  

NJAC Outdoor Championships    May 8, 2010
3000S 13:05.97 4th (F)
NY Metropolitan Championships    Apr 17, 2010
3000S 12:38.40
Moravian Coach P Open    Apr 9-10, 2010
3000S 12:29.35 2nd (F)
Moravian Coach P Open    Apr 9-10, 2010
3000S 12:29.35 2nd (F)
Ramapo College Invitational    Apr 3, 2010
3000S 12:41.93 1st (F)
Monmouth Season Opener    Mar 26-27, 2010
3000S 12:35.75 6th (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
3000 11:57.06 9th (F)
CTC Indoor Champs '10    Feb 12-13, 2010
3000 12:27.11 22nd (F)
ESU Deschriver Invite    Feb 7, 2010
3000 12:17.94 9th (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
3000 12:17.94 9th (F)
NYC Gotham Cup    Jan 15, 2010
DMR 13:35.87 14th (F)
NJAC CHAMPIONSHIPS    Oct 31, 2009
6k 27:27.5 34th
CTC's    Oct 17, 2009
6k 25:42.9 30th
NJac Outdoor '09    May 2, 2009
3000S 12:48.31 6th (F)
Lions Invitational    Apr 25, 2009
5000 22:09.07 18th (F)
2009 New York Relays    Apr 12, 2009
3000S 12:45.2 1st (F)
University of Pennsylvania Invitational    Apr 4, 2009
1500 5:41.43 65th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
1000 3:30.74 9th (F)
NYC Gotham Cup    Jan 16, 2009
Mile 5:57.51 31st (F)
2008 NJAC Outdoor T&F Championships    May 3, 2008
3000S 13:24.35 4th (F)
TCNJ Lion's Invitational    Apr 26, 2008
800 2:50.76 37th (F)
1500 5:34.88 38th (F)
New Jersey Invitational    Apr 12, 2008
1500 5:45.08 32nd (F)
NYC Gotham Cup    Jan 18, 2008
800 2:49.1 34th (F)
NJAC Cross Country Championships 2007    Oct 27, 2007
6k 27:39.5 27th
2007 NJAC Outdoor Track & Field Championships    May 5, 2007
1500 5:48.41 13th (F)
400H 1:20.96 9th (F)
College of New Jersey Lion's Invitational    Apr 27-28, 2007
1500 6:02.87 61st (F)
400H 1:22.58 21st (F)
College of New Jersey Invitational    Apr 14, 2007
800 2:46.98 24th (F)
Wagner College Invitational    Mar 31, 2007
1500 5:59.15 20th (F)
12th Annual Monmouth University Season Opener    Mar 23-24, 2007
800 2:48.53 56th (F)
1500 5:49.63 52nd (F)
NJAC Indoor Championships    Feb 19, 2007
800 2:49.92 9th (F)
Great Dane Classic    Jan 19, 2007
1000 3:42.13 17th (F)
Mile 6:19.67 10th (F)
New Balance NYC Gotham Cup    Jan 12, 2007
Mile 6:19.63 41st (F)
800 Meters (Outdoor)
Top↑
TCNJ Lion's Invitational Apr 26, 2008
College of New Jersey Invitational Apr 14, 2007
12th Annual Monmouth University Season Opener Mar 23-24, 2007
NJAC Indoor Championships Feb 19, 2007
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2008
1000 Meters (Indoor)
Top↑
Thomson Invitational @ University of Delaware Jan 31, 2009
Great Dane Classic Jan 19, 2007
1500 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 4, 2009
TCNJ Lion's Invitational Apr 26, 2008
New Jersey Invitational Apr 12, 2008
2007 NJAC Outdoor Track & Field Championships May 5, 2007
College of New Jersey Lion's Invitational Apr 27-28, 2007
Wagner College Invitational Mar 31, 2007
12th Annual Monmouth University Season Opener Mar 23-24, 2007
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2009
Great Dane Classic Jan 19, 2007
New Balance NYC Gotham Cup Jan 12, 2007
3000 Meters (Indoor)
Top↑
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
CTC Indoor Champs '10 Feb 12-13, 2010
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
5000 Meters (Outdoor)
Top↑
Lions Invitational Apr 25, 2009
400 Hurdles (Outdoor)
Top↑
2007 NJAC Outdoor Track & Field Championships May 5, 2007
College of New Jersey Lion's Invitational Apr 27-28, 2007
3000 Steeplechase (Outdoor)
Top↑
NJAC Outdoor Championships May 8, 2010
NY Metropolitan Championships Apr 17, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
Ramapo College Invitational Apr 3, 2010
Monmouth Season Opener Mar 26-27, 2010
NJac Outdoor '09 May 2, 2009
2009 New York Relays Apr 12, 2009
2008 NJAC Outdoor T&F Championships May 3, 2008
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 15, 2010
6k
Top↑
NJAC CHAMPIONSHIPS Oct 31, 2009
CTC's Oct 17, 2009
NJAC Cross Country Championships 2007 Oct 27, 2007

2010 Outdoors

2010 Indoors

3000 Meters
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
CTC Indoor Champs '10 February 12-13, 2010
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
Distance Medley Relay
NYC Gotham Cup January 15, 2010

2009 XC

6k
NJAC CHAMPIONSHIPS October 31, 2009
CTC's October 17, 2009

2009 Outdoors

1500 Meters
University of Pennsylvania Invitational April 4, 2009
5000 Meters
Lions Invitational April 25, 2009
3000 Steeplechase
NJac Outdoor '09 May 2, 2009
2009 New York Relays April 12, 2009

2009 Indoors

1000 Meters
Thomson Invitational @ University of Delaware January 31, 2009
Mile
NYC Gotham Cup January 16, 2009

2008 Outdoors

800 Meters
TCNJ Lion's Invitational April 26, 2008
1500 Meters
TCNJ Lion's Invitational April 26, 2008
New Jersey Invitational April 12, 2008
3000 Steeplechase
2008 NJAC Outdoor T&F Championships May 3, 2008

2008 Indoors

800 Meters
NYC Gotham Cup January 18, 2008

2007 XC

2007 Outdoors

2007 Indoors

1000 Meters
Great Dane Classic January 19, 2007
Mile
Great Dane Classic January 19, 2007
New Balance NYC Gotham Cup January 12, 2007
800 Meters (Outdoors)
2008  
(Apr 26, 2008)
2007  
1500 Meters (Outdoors)
2009  
2008  
(Apr 26, 2008)
2007  
5000 Meters (Outdoors)
2009  
(Apr 25, 2009)
400 Hurdles (Outdoors)
2007  
3000 Steeplechase (Outdoors)
2010  
(Apr 9-10, 2010)
2009  
(Apr 12, 2009)
2008  
800 Meters (Indoors)
2008  
(Jan 18, 2008)
1000 Meters (Indoors)
2009  
2007  
(Jan 19, 2007)
Mile (Indoors)
2009  
(Jan 16, 2009)
2007  
(Jan 12, 2007)
3000 Meters (Indoors)
2010  
(Feb 22, 2010)
6k (XC)
2009  
CTC's  
Oct 17, 2009
2007