College Bests

800 1500
MILE 3000
5000 3000S
6K (XC)  

2010 Lions Last Chance    May 20, 2010
5000 NT
NJAC Outdoor Championships    May 8, 2010
800 2:16.12 1st (F)
1500 4:37.14 1st (F)
Princeton Elite Meet    May 1, 2010
3000S 10:48.31 1st (F)
Penn Relays    Apr 20-24, 2010
5000 17:02.06 24th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
1500 4:35.43 21st (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
3000S 10:50.92 4th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
1500 4:39.89 2nd (F)
2010 ECAC DIII Indoor Championships    Mar 5- 6, 2010
3000 10:05.21 1st (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
3000 10:35.63 1st (F)
DMR 12:53.16 1st (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
5000 17:15.51 5th (F)
DMR 11:46.66 2nd (F)
TCNJ Rider Dual 2010    Feb 7, 2010
Mile 5:01.30 1st (F)
4x800 9:37.89 1st (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
800 2:24.14 3rd (F)
Mile 5:06.76 2nd (F)
NYC Gotham Cup    Jan 15, 2010
5000 17:38.72 1st (F)
NJAC CHAMPIONSHIPS    Oct 31, 2009
6k 22:37.4 2nd
Swarthmore Last Chance Meet    May 11, 2009
3000S 11:03.25 3rd (F)
NJac Outdoor '09    May 2, 2009
3000S 11:31.45 1st (F)
Lions Invitational    Apr 25, 2009
800 2:19.03 3rd (F)
University of Pennsylvania Invitational    Apr 4, 2009
1500 5:16.27 45th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
3000S 12:33.48 2nd (F)
NYU Fastrack Invitational    Feb 27, 2009
Mile 5:22.78 16th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
Mile 5:13.04 40th (F)
Princeton Invitational    Feb 7, 2009
3000 10:35.04 1st (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
800 2:26.99 7th (F)
Mile 5:15.36 4th (F)
NYC Gotham Cup    Jan 16, 2009
3000 10:23.53 7th (F)
Swarthmore Last Chance Meet    May 12, 2008
1500 4:49.7 4th (F)
2008 NJAC Outdoor T&F Championships    May 3, 2008
3000S 11:54.42 1st (F)
TCNJ Lion's Invitational    Apr 26, 2008
1500 4:54.89 6th (F)
Greyhound Invitational    Apr 19, 2008
3000S 11:56.27 1st (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
1500 5:05.46 17th (F)
NYU Fastrack Invitational    Feb 29, 2008
3000 10:49.64 26th (F)
2008 NJAC Indoor T&F Championships    Feb 23-25, 2008
3000 11:01.07 2nd (F)
Lafayette-Rider Invitational    Feb 15, 2008
3000 10:54.02 17th (F)
Haverford Seamus McElligott Invitational    Feb 2, 2008
800 2:30.18 11th (F)
Mile 5:27.79 9th (F)
NYC Gotham Cup    Jan 18, 2008
Mile 5:27.05 19th (F)
College of New Jersey Lion's Invitational    Apr 27-28, 2007
1500 5:02.42 10th (F)
College of New Jersey Invitational    Apr 14, 2007
3000S 12:37.13 2nd (F)
Danny Curran    Mar 30-31, 2007
1500 5:09.07 12th (F)
12th Annual Monmouth University Season Opener    Mar 23-24, 2007
1500 5:11.21 28th (F)
NJAC Indoor Championships    Feb 19, 2007
Mile 5:35.01 4th (F)
Lafayette-Rider Invitational    Feb 9, 2007
1000 3:27.72 17th (F)
Haverford Seamus McElligott Invitational    Jan 27, 2007
800 2:38.82 18th (F)
Mile 5:51.51 9th (F)
800 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 8, 2010
Lions Invitational Apr 25, 2009
800 Meters (Indoor)
Top↑
Haverford Seamus McElligott Invitational Jan 30, 2010
Haverford Seamus McElligott Invitational Jan 31, 2009
Haverford Seamus McElligott Invitational Feb 2, 2008
Haverford Seamus McElligott Invitational Jan 27, 2007
1000 Meters (Indoor)
Top↑
Lafayette-Rider Invitational Feb 9, 2007
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 8, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
University of Pennsylvania Invitational Apr 4, 2009
Swarthmore Last Chance Meet May 12, 2008
TCNJ Lion's Invitational Apr 26, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
College of New Jersey Lion's Invitational Apr 27-28, 2007
Danny Curran Mar 30-31, 2007
12th Annual Monmouth University Season Opener Mar 23-24, 2007
Mile (Outdoor)
Top↑
NJAC Indoor Championships Feb 19, 2007
Mile (Indoor)
Top↑
TCNJ Rider Dual 2010 Feb 7, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
NYU Fastrack Invitational Feb 27, 2009
2009 Boston University Valentine Invitational Feb 13-14, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
Haverford Seamus McElligott Invitational Feb 2, 2008
NYC Gotham Cup Jan 18, 2008
Haverford Seamus McElligott Invitational Jan 27, 2007
3000 Meters (Outdoor)
Top↑
NYU Fastrack Invitational Feb 29, 2008
3000 Meters (Indoor)
Top↑
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
2009 ECAC DIII Indoor Championships (Event Declarations) Mar 6- 7, 2009
Princeton Invitational Feb 7, 2009
NYC Gotham Cup Jan 16, 2009
ECAC Division III Indoor Championships--Entry Declarations Mar 7- 8, 2008
2008 NJAC Indoor T&F Championships Feb 23-25, 2008
Lafayette-Rider Invitational Feb 15, 2008
5000 Meters (Outdoor)
Top↑
NT
2010 Lions Last Chance May 20, 2010
Penn Relays Apr 20-24, 2010
5000 Meters (Indoor)
Top↑
2010 Boston University Valentine Invitational Feb 12-13, 2010
NYC Gotham Cup Jan 15, 2010
3000 Steeplechase (Outdoor)
Top↑
Princeton Elite Meet May 1, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
Swarthmore Last Chance Meet May 11, 2009
NJac Outdoor '09 May 2, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
2008 NJAC Outdoor T&F Championships May 3, 2008
Greyhound Invitational Apr 19, 2008
2007 NJAC Outdoor Track & Field Championships May 5, 2007
College of New Jersey Invitational Apr 14, 2007
4 x 800 Relay (Indoor)
Top↑
TCNJ Rider Dual 2010 Feb 7, 2010
Distance Medley Relay (Indoor)
Top↑
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
6k
Top↑
NJAC CHAMPIONSHIPS Oct 31, 2009
NJAC Cross Country Championships 2007 Oct 27, 2007

2010 Outdoors

800 Meters
NJAC Outdoor Championships May 8, 2010
1500 Meters
NJAC Outdoor Championships May 8, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
2010 Danny Curran Invitational March 26-27, 2010
5000 Meters
NT
2010 Lions Last Chance May 20, 2010
Penn Relays April 20-24, 2010
3000 Steeplechase
Princeton Elite Meet May 1, 2010
Princeton Sam Howell Friday Night Races April 2, 2010

2010 Indoors

800 Meters
Haverford Seamus McElligott Invitational January 30, 2010
Mile
TCNJ Rider Dual 2010 February 7, 2010
Haverford Seamus McElligott Invitational January 30, 2010
3000 Meters
2010 ECAC DIII Indoor Championships March 5- 6, 2010
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
5000 Meters
2010 Boston University Valentine Invitational February 12-13, 2010
NYC Gotham Cup January 15, 2010
4 x 800 Relay
TCNJ Rider Dual 2010 February 7, 2010
Distance Medley Relay
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
2010 Boston University Valentine Invitational February 12-13, 2010

2009 XC

6k
NJAC CHAMPIONSHIPS October 31, 2009

2009 Outdoors

800 Meters
Lions Invitational April 25, 2009
1500 Meters
University of Pennsylvania Invitational April 4, 2009
3000 Steeplechase
Swarthmore Last Chance Meet May 11, 2009
NJac Outdoor '09 May 2, 2009
2009 Danny Curran Invitational March 27-28, 2009

2009 Indoors

2008 Outdoors

1500 Meters
Swarthmore Last Chance Meet May 12, 2008
TCNJ Lion's Invitational April 26, 2008
2008 Danny Curran Invitational March 28-29, 2008
3000 Meters
NYU Fastrack Invitational February 29, 2008
3000 Steeplechase
2008 NJAC Outdoor T&F Championships May 3, 2008
Greyhound Invitational April 19, 2008

2008 Indoors

2007 XC

2007 Outdoors

2007 Indoors

800 Meters
Haverford Seamus McElligott Invitational January 27, 2007
1000 Meters
Lafayette-Rider Invitational February 9, 2007
Mile
Haverford Seamus McElligott Invitational January 27, 2007
800 Meters (Outdoors)
2010  
(May 8, 2010)
2009  
(Apr 25, 2009)
1500 Meters (Outdoors)
2010  
2009  
2008  
(May 12, 2008)
2007  
Mile (Outdoors)
2007  
(Feb 19, 2007)
3000 Meters (Outdoors)
2008  
(Feb 29, 2008)
5000 Meters (Outdoors)
2010  
(Apr 20-24, 2010)
3000 Steeplechase (Outdoors)
2010  
(May 1, 2010)
2009  
(May 11, 2009)
2008  
2007  
800 Meters (Indoors)
2010  
2009  
2008  
2007  
1000 Meters (Indoors)
2007  
(Feb 9, 2007)
Mile (Indoors)
2010  
(Feb 7, 2010)
2009  
2008  
(Jan 18, 2008)
2007  
3000 Meters (Indoors)
2010  
2009  
(Jan 16, 2009)
2008  
5000 Meters (Indoors)
2010  
6k (XC)
2009  
Oct 31, 2009
2007