College Bests

3000 5000
5K (XC) 6K (XC)
Eric Kloiber Invitational    Apr 17, 2010
3000 11:38.99 10th (F)
Delaware Open I    Apr 10, 2010
3000 11:26.73 9th (F)
University of Pennsylvania Invitational    Apr 3, 2010
5000 19:49.79 23rd (F)
2010 Towson University Invitational    Mar 27, 2010
5000 19:46.27 15th (F)
Mason Spring Open    Mar 20, 2010
3000 12:08.36 18th (F)
Susquehanna University Invite    Feb 13, 2010
5000 NT
Thomson Invitational    Jan 30, 2010
3000 12:07.90 9th (F)
2009 CAA Cross Country Championships    Oct 31, 2009
6k 26:06.1 95th
University of Delaware    Oct 17, 2009
5k 21:19.5 61st
5th Annual Paul Kaiser Track & Field Classic    Apr 25, 2009
5000 21:01.16 8th (F)
2009 CAA Outdoor Track & Field Championships    Apr 17-18, 2009
5000 19:48.54 24th (F)
2009 Towson University Invitational    Mar 28, 2009
5000 19:34.86 11th (F)
Richard Stockton Invitational    Mar 21, 2009
3000 11:29.38 9th (F)
Coastal Carolina Invitational    Mar 13-14, 2009
5000 20:04.16 14th (F)
18th Annual Winter Classic    Feb 14, 2009
3000 11:20.5 30th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
3000 11:46.57 22nd (F)
Lehigh John Covert Classic/Elite PV Combined    Jan 23-24, 2009
3000 11:19.34 11th (F)
Bucknell Heptagonal    Jan 17, 2009
3000 11:27.84 15th (F)
CAA Cross Country Championship    Nov 1, 2008
6k 24:43.6 79th
University of Delaware    May 3, 2008
1500 5:26.8 8th (F)
University of Pennsylvania Invitational    Apr 5, 2008
5000 20:11.05 19th (F)
Delaware State University Hornet Invitational    Mar 29, 2008
1500 5:49.29 12th (F)
Towson University Invitational    Mar 22, 2008
1500 5:24.91 31st (F)
Lafayette-Rider Invitational    Feb 15, 2008
Mile 5:52.24 46th (F)
Bucknell Heptagonal    Jan 19, 2008
Mile 6:05.96 21st (F)
Delaware Open    May 5, 2007
1500 5:18.08 4th (F)
College of New Jersey Lion's Invitational    Apr 27-28, 2007
1500 5:20.99 30th (F)
Univ. of Pennsylvania Invitational    Apr 7, 2007
1500 5:32.44 34th (F)
Delaware State University    Mar 31, 2007
1500 5:35.76 9th (F)
Towson University Invitational    Mar 24, 2007
1500 5:35.99 44th (F)
Delaware Thomson Invitational    Feb 10, 2007
3000 11:52.26 9th (F)
University of Delaware    Jan 20, 2007
3000 11:52.26 9th (F)
Bucknell Heptagonal    Jan 20, 2007
3000 12:27.77 14th (F)
1500 Meters (Outdoor)
Top↑
University of Delaware May 3, 2008
Delaware State University Hornet Invitational Mar 29, 2008
Towson University Invitational Mar 22, 2008
Delaware Open May 5, 2007
College of New Jersey Lion's Invitational Apr 27-28, 2007
Univ. of Pennsylvania Invitational Apr 7, 2007
Delaware State University Mar 31, 2007
Towson University Invitational Mar 24, 2007
Mile (Indoor)
Top↑
Lafayette-Rider Invitational Feb 15, 2008
Thomson Invitational at the University of Delaware Feb 2, 2008
Bucknell Heptagonal Jan 19, 2008
3000 Meters (Outdoor)
Top↑
Eric Kloiber Invitational Apr 17, 2010
Delaware Open I Apr 10, 2010
Mason Spring Open Mar 20, 2010
Richard Stockton Invitational Mar 21, 2009
University of Delaware Jan 20, 2007
3000 Meters (Indoor)
Top↑
Thomson Invitational Jan 30, 2010
Colonial Invitational @ University of Delaware Feb 21, 2009
18th Annual Winter Classic Feb 14, 2009
Thomson Invitational @ University of Delaware Jan 31, 2009
Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
Bucknell Heptagonal Jan 17, 2009
Delaware Thomson Invitational Feb 10, 2007
Bucknell Heptagonal Jan 20, 2007
5000 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 3, 2010
2010 Towson University Invitational Mar 27, 2010
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
2009 CAA Outdoor Track & Field Championships Apr 17-18, 2009
2009 Towson University Invitational Mar 28, 2009
Coastal Carolina Invitational Mar 13-14, 2009
University of Pennsylvania Invitational Apr 5, 2008
5000 Meters (Indoor)
Top↑
NT
Susquehanna University Invite Feb 13, 2010
5k
Top↑
University of Delaware Oct 17, 2009
University of Delaware Cross Country Invitational #1 Sep 19, 2009
Baltimore Metro Cross Country Meet at Towson University Sep 4, 2009
University of Delaware Cross Country Invitational #1 Sep 20, 2008
6k
Top↑
2009 CAA Cross Country Championships Oct 31, 2009
CAA Cross Country Championship Nov 1, 2008
University of Delaware Cross Country Invitational #1 Sep 15, 2007

2010 Outdoors

2010 Indoors

3000 Meters
Thomson Invitational January 30, 2010
5000 Meters
NT
Susquehanna University Invite February 13, 2010

2009 XC

2009 Outdoors

2009 Indoors

2008 XC

2008 Outdoors

2008 Indoors

2007 XC

2007 Outdoors

2007 Indoors

3000 Meters
Delaware Thomson Invitational February 10, 2007
Bucknell Heptagonal January 20, 2007
1500 Meters (Outdoors)
2008  
(Mar 22, 2008)
2007  
(May 5, 2007)
3000 Meters (Outdoors)
2010  
(Apr 10, 2010)
2009  
(Mar 21, 2009)
2007  
(Jan 20, 2007)
5000 Meters (Outdoors)
2010  
2009  
2008  
Mile (Indoors)
2008  
(Feb 15, 2008)
3000 Meters (Indoors)
2010  
(Jan 30, 2010)
2009  
2007  
(Feb 10, 2007)
5k (XC)
2009  
Oct 17, 2009
2008  
6k (XC)
2009  
2008  
2007