College Bests

3000 5000
10,000  

IC4A Outdoor Championship    May 14-16, 2010
10,000 31:09.86 12th (F)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
5000 NT
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 14:38.72 29th (F)
45th Colonial Relays    Apr 2- 3, 2010
10,000 30:55.42 9th (F)
Lafayette 7 Way    Mar 27, 2010
3000 8:44.04 3rd (F)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
3000 8:54.66 17th (F)
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
5000 14:54.37 36th (F)
Giegengack Invitational    Feb 6- 7, 2009
5000 14:55.94 3rd (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
3000 8:51.79 7th (F)
NYC Gotham Cup    Jan 16, 2009
5000 15:00.06 2nd (F)
Penn State Relays    Jan 10, 2009
3000 8:48.18 3rd (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 11-12, 2008
3000S 9:54.15 4th (F)
13th Annual Monmouth University    Mar 28-29, 2008
1500 4:15.43 12th (F)
Haverford Keogh Invitational    Feb 22, 2008
3000 9:18.67 13th (F)
12th Annual Monmouth University Season Opener    Mar 23-24, 2007
5000 15:55.06 25th (F)
Lafayette-Rider Invitational    Feb 9, 2007
3000 9:04.97 19th (F)
1500 Meters (Outdoor)
Top↑
13th Annual Monmouth University Mar 28-29, 2008
3000 Meters (Outdoor)
Top↑
Lafayette 7 Way Mar 27, 2010
University of Virginia-Lou Onesty/Milton G. Abramson Invite Apr 10-11, 2009
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
Thomson Invitational @ University of Delaware Jan 31, 2009
Penn State Relays Jan 10, 2009
Haverford Keogh Invitational Feb 22, 2008
Lafayette-Rider Invitational Feb 9, 2007
5000 Meters (Outdoor)
Top↑
NT
Atlantic 10 Outdoor Championships May 1- 2, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
12th Annual Monmouth University Season Opener Mar 23-24, 2007
5000 Meters (Indoor)
Top↑
Giegengack Invitational Feb 6- 7, 2009
NYC Gotham Cup Jan 16, 2009
10,000 Meters (Outdoor)
Top↑
IC4A Outdoor Championship May 14-16, 2010
45th Colonial Relays Apr 2- 3, 2010
3000 Steeplechase (Outdoor)
Top↑
Lou Onesty/Milton G. Abramson Invitational Apr 11-12, 2008

2010 Outdoors

3000 Meters
Lafayette 7 Way March 27, 2010
5000 Meters
NT
Atlantic 10 Outdoor Championships May 1- 2, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
10,000 Meters
IC4A Outdoor Championship May 14-16, 2010
45th Colonial Relays April 2- 3, 2010

2010 Indoors

2009 Outdoors

2009 Indoors

3000 Meters
Thomson Invitational @ University of Delaware January 31, 2009
Penn State Relays January 10, 2009
5000 Meters
Giegengack Invitational February 6- 7, 2009
NYC Gotham Cup January 16, 2009

2008 Outdoors

1500 Meters
13th Annual Monmouth University March 28-29, 2008
3000 Steeplechase
Lou Onesty/Milton G. Abramson Invitational April 11-12, 2008

2008 Indoors

3000 Meters
Haverford Keogh Invitational February 22, 2008

2007 Outdoors

2007 Indoors

3000 Meters
Lafayette-Rider Invitational February 9, 2007
1500 Meters (Outdoors)
2008  
(Mar 28-29, 2008)
3000 Meters (Outdoors)
2010  
(Mar 27, 2010)
2009  
5000 Meters (Outdoors)
2010  
2009  
2007  
10,000 Meters (Outdoors)
2010  
(Apr 2- 3, 2010)
3000 Steeplechase (Outdoors)
2008  
3000 Meters (Indoors)
2010  
2009  
(Jan 10, 2009)
2008  
(Feb 22, 2008)
2007  
(Feb 9, 2007)
5000 Meters (Indoors)
2009  
(Feb 6- 7, 2009)