ALLYSON SHEEHAN (SR-4)

SAINT FRANCIS

College Bests

MILE 3000
5000 10,000
2000S 3000S
Northeast Conference Championship    May 1- 2, 2010
10,000 44:06.01 15th (F)
3000S 12:00.54 8th (F)
St. Francis Father Bede Open    Apr 24, 2010
2000S 7:35.5h 2nd (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
3000S 11:25.8h 10th (F)
45th Colonial Relays    Apr 2- 3, 2010
10,000 37:58.20 6th (F)
Raleigh Relays    Mar 26-27, 2010
5000 18:50.69 5th (F)
NEC championships    Feb 20-21, 2010
3000 10:33.93 8th (F)
5000 18:45.56 9th (F)
19th Annual Winter Classic    Feb 13, 2010
Mile 5:24.95 12th (F)
12th Annual Bison Open / Multi    Jan 29-30, 2010
3000 10:31.97 2nd (F)
Penn State Northeast Challenge    Jan 16, 2010
3000 10:51.89 18th (F)
Penn State Relays    Jan 9, 2010
DMR 13:19.88 3rd (F)
Northeast Conference Outdoor Track Championships    May 2- 3, 2009
5000 18:18.6 9th (F)
3000S 11:16.76 2nd (F)
3rd Annual Red Flash Open    Apr 25, 2009
1500 5:05.86 15th (F)
Bucknell Team Challenge    Apr 18, 2009
800 2:37.61 21st (F)
1500 5:17.22 24th (F)
Bison Outdoor Classic 2009    Apr 10-11, 2009
1500 5:08.99 35th (F)
3000S 11:18.0h 8th (F)
2009 Colonial Relays    Apr 3- 4, 2009
3000S 12:17.35 12th (F)
Western PA Championships    Mar 28, 2009
1500 5:00.57 1st (F)
Bison Open & Multi 2009    Jan 30-31, 2009
3000 10:38.5 7th (F)
Bucknell Heptagonal    Jan 17, 2009
Mile 5:28.3 9th (F)
Saint Francis Red Flash Open    Apr 26, 2008
800 2:35.2 15th (F)
Bucknell Team Challenge    Apr 19, 2008
3000S 12:27.7h 4th (F)
Bison Open & Multi    Jan 26-27, 2008
3000 11:22.68 19th (F)
10th Annual Bucknell Bison Open    Jan 25-26, 2008
3000 11:22.68 19th (F)
Bucknell Heptagonal    Jan 19, 2008
Mile 5:33.72 10th (F)
Bison Open/Multi 2007    Jan 26-27, 2007
3000 NT
Bucknell Heptagonal    Jan 20, 2007
1000 NT
Mile NT
Penn State Relays    Jan 13, 2007
3000 11:13.96 9th (F)
Kent State Golden Flash Gala    Dec 8- 9, 2006
5000 18:42.9 9th (F)
800 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 18, 2009
Saint Francis Red Flash Open Apr 26, 2008
1000 Meters (Indoor)
Top↑
NT
Bucknell Heptagonal Jan 20, 2007
1500 Meters (Outdoor)
Top↑
3rd Annual Red Flash Open Apr 25, 2009
Bucknell Team Challenge Apr 18, 2009
Bison Outdoor Classic 2009 Apr 10-11, 2009
Western PA Championships Mar 28, 2009
Mile (Indoor)
Top↑
19th Annual Winter Classic Feb 13, 2010
Bucknell Heptagonal Jan 17, 2009
Bucknell Heptagonal Jan 19, 2008
NT
Bucknell Heptagonal Jan 20, 2007
3000 Meters (Outdoor)
Top↑
Bison Open & Multi Jan 26-27, 2008
3000 Meters (Indoor)
Top↑
NEC championships Feb 20-21, 2010
12th Annual Bison Open / Multi Jan 29-30, 2010
Penn State Northeast Challenge Jan 16, 2010
Bison Open & Multi 2009 Jan 30-31, 2009
10th Annual Bucknell Bison Open Jan 25-26, 2008
NT
Bison Open/Multi 2007 Jan 26-27, 2007
Penn State Relays Jan 13, 2007
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 26-27, 2010
Northeast Conference Outdoor Track Championships May 2- 3, 2009
5000 Meters (Indoor)
Top↑
NEC championships Feb 20-21, 2010
Kent State Golden Flash Gala Dec 8- 9, 2006
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2010
45th Colonial Relays Apr 2- 3, 2010
2000 Steeplechase (Outdoor)
Top↑
St. Francis Father Bede Open Apr 24, 2010
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Northeast Conference Outdoor Track Championships May 2- 3, 2009
Bison Outdoor Classic 2009 Apr 10-11, 2009
2009 Colonial Relays Apr 3- 4, 2009
Bucknell Team Challenge Apr 19, 2008
Distance Medley Relay (Indoor)
Top↑
Penn State Relays Jan 9, 2010

2010 Outdoors

5000 Meters
Raleigh Relays March 26-27, 2010
10,000 Meters
Northeast Conference Championship May 1- 2, 2010
45th Colonial Relays April 2- 3, 2010
2000 Steeplechase
St. Francis Father Bede Open April 24, 2010
3000 Steeplechase
Northeast Conference Championship May 1- 2, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010

2010 Indoors

Mile
19th Annual Winter Classic February 13, 2010
3000 Meters
NEC championships February 20-21, 2010
12th Annual Bison Open / Multi January 29-30, 2010
Penn State Northeast Challenge January 16, 2010
5000 Meters
NEC championships February 20-21, 2010
Distance Medley Relay
Penn State Relays January 9, 2010

2009 Outdoors

2009 Indoors

Mile
Bucknell Heptagonal January 17, 2009
3000 Meters
Bison Open & Multi 2009 January 30-31, 2009

2008 Outdoors

800 Meters
Saint Francis Red Flash Open April 26, 2008
3000 Meters
Bison Open & Multi January 26-27, 2008
3000 Steeplechase
Bucknell Team Challenge April 19, 2008

2008 Indoors

Mile
Bucknell Heptagonal January 19, 2008
3000 Meters
10th Annual Bucknell Bison Open January 25-26, 2008

2007 Indoors

1000 Meters
NT
Bucknell Heptagonal January 20, 2007
Mile
NT
Bucknell Heptagonal January 20, 2007
3000 Meters
NT
Bison Open/Multi 2007 January 26-27, 2007
Penn State Relays January 13, 2007

2006 Indoors

5000 Meters
Kent State Golden Flash Gala December 8- 9, 2006
800 Meters (Outdoors)
2009  
(Apr 18, 2009)
2008  
(Apr 26, 2008)
1500 Meters (Outdoors)
2009  
(Mar 28, 2009)
3000 Meters (Outdoors)
2008  
(Jan 26-27, 2008)
5000 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
2009  
10,000 Meters (Outdoors)
2010  
(Apr 2- 3, 2010)
2000 Steeplechase (Outdoors)
2010  
(Apr 24, 2010)
3000 Steeplechase (Outdoors)
2010  
(Apr 9-10, 2010)
2009  
2008  
(Apr 19, 2008)
Mile (Indoors)
2010  
(Feb 13, 2010)
2009  
(Jan 17, 2009)
2008  
(Jan 19, 2008)
3000 Meters (Indoors)
2010  
(Jan 29-30, 2010)
2009  
(Jan 30-31, 2009)
2008  
(Jan 25-26, 2008)
2007  
(Jan 13, 2007)
5000 Meters (Indoors)
2010  
(Feb 20-21, 2010)
2006  
(Dec 8- 9, 2006)