College Bests

1500 3000
5000 400H
3000S  

2010 MAC Outdoor Championships    May 6- 8, 2010
5000 16:05.13 14th (F)
3000S 9:43.73 3rd (F)
York College of Pa Alumni/Charity Open    May 1, 2010
400H 1:01.89 6th (F)
4x400 3:37.71 1st (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
1500 4:15.91 27th (F)
400H 1:02.55 25th (F)
4x400 3:44.05 15th (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
3000S 9:59.78 1st (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
3000S 9:52.85 21st (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
3000S 9:55.95 5th (F)
York College of Pa Quad Meet    Mar 24, 2010
400H 1:04.99 8th (F)
DMR 11:27.97 1st (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
5000 16:35.24 25th (F)
12th Annual Bison Open / Multi    Jan 29-30, 2010
5000 16:05.56 26th (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
3000 9:18.01 24th (F)
Swarthmore Last Chance Meet    May 11, 2009
3000S 10:01.84 14th (F)
5th Annual Paul Kaiser Track & Field Classic    Apr 25, 2009
1500 4:22.5 37th (F)
400H 1:02.43 20th (F)
Widener Invitational    Apr 18-19, 2008
3000S 10:21.05 3rd (F)
Collegeville Indoor Classic    Jan 18, 2008
Mile 4:56.11 19th (F)
Haverford Keogh Invitational    Feb 16, 2007
Mile 5:02.05 31st (F)
1500 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 24, 2010
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
Mile (Indoor)
Top↑
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
Collegeville Indoor Classic Jan 18, 2008
Haverford Keogh Invitational Feb 16, 2007
3000 Meters (Indoor)
Top↑
Maryland Terrapin Indoor Invitational Jan 16, 2010
5000 Meters (Outdoor)
Top↑
2010 MAC Outdoor Championships May 6- 8, 2010
5000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games - College Feb 12, 2010
12th Annual Bison Open / Multi Jan 29-30, 2010
400 Hurdles (Outdoor)
Top↑
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
400 Hurdles (Outdoor)
Top↑
York College of Pa Alumni/Charity Open May 1, 2010
Shippensburg Paul Kaiser Classic Apr 24, 2010
York College of Pa Quad Meet Mar 24, 2010
3000 Steeplechase (Outdoor)
Top↑
2010 MAC Outdoor Championships May 6- 8, 2010
Moravian Greyhound Invitational Apr 16-17, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Swarthmore Last Chance Meet May 11, 2009
Widener Invitational Apr 18-19, 2008
4 x 400 Relay (Outdoor)
Top↑
York College of Pa Alumni/Charity Open May 1, 2010
Shippensburg Paul Kaiser Classic Apr 24, 2010
Distance Medley Relay (Indoor)
Top↑
York College of Pa Quad Meet Mar 24, 2010

2010 Outdoors

2010 Indoors

3000 Meters
Maryland Terrapin Indoor Invitational January 16, 2010
5000 Meters
Lafayette/Rider Winter Games - College February 12, 2010
12th Annual Bison Open / Multi January 29-30, 2010

2009 Outdoors

1500 Meters
5th Annual Paul Kaiser Track & Field Classic April 25, 2009
400 Hurdles
5th Annual Paul Kaiser Track & Field Classic April 25, 2009
3000 Steeplechase
Swarthmore Last Chance Meet May 11, 2009

2009 Indoors

2008 Outdoors

3000 Steeplechase
Widener Invitational April 18-19, 2008

2008 Indoors

Mile
Collegeville Indoor Classic January 18, 2008

2007 Indoors

Mile
Haverford Keogh Invitational February 16, 2007
1500 Meters (Outdoors)
2010  
2009  
5000 Meters (Outdoors)
2010  
(May 6- 8, 2010)
400 Hurdles (Outdoors)
2009  
400 Hurdles (Outdoors)
2010  
3000 Steeplechase (Outdoors)
2010  
(May 6- 8, 2010)
2009  
(May 11, 2009)
2008  
(Apr 18-19, 2008)
Mile (Indoors)
2009  
2008  
(Jan 18, 2008)
2007  
(Feb 16, 2007)
3000 Meters (Indoors)
2010  
5000 Meters (Indoors)
2010  
(Jan 29-30, 2010)