NELSON MWANGI

AMERICAN RIVER

College Bests

400 800
1500 5000
10,000 3000S
LJ
18' 4.5" (+0.0)
  5.60m
 

California State Championships    May 16-17, 2008
800 1:53.64 2nd (F)
Northern California Community College Championships    May 2- 9, 2008
800 1:54. 2nd (F)
800 1:54.14 3rd (P)
Big 8 Conference Championships    Apr 23-26, 2008
800 1:58.93 2nd (F)
800 2:00.26 3rd (P)
1500 4:03.85 3rd (F)
10,000 34:40.84 1st (F)
Harlan Anderson Memorial Invitational    Apr 18, 2008
400 50.78 5th (F)
LJ 18' 4.5" 5.60m 5th (F)
50th Annual Mt. SAC Relays (Community Colleges)    Apr 12, 2008
800 1:56.25 3rd (F)
1500 4:01.03 2nd (F)
2008 FCC Invitational    Apr 5, 2008
800 1:58.1 1st (F)
5000 15:56.52 2nd (F)
Bob Rush CSM Invitational    Mar 28-29, 2008
800 1:56.42 1st (F)
Sacramento State Hornet Invitational    Mar 22, 2008
800 1:56.66 13th (F)
1500 4:04.2 26th (F)
Sacramento State Hornet Invitational (Colleges)    Mar 22, 2008
800 1:56.66 13th (F)
1500 4:04.2 26th (F)
Jack Albiani Inivitational    Mar 14, 2008
800 1:58.01 3rd (F)
5000 NT
3000S 10:05.2h 3rd (F)
Leap Day at College of San Mateo    Feb 29, 2008
800 1:58.08 2nd (F)
1500 4:08.84 3rd (F)
Big 8 Conference Opener    Feb 22, 2008
1500 4:10.72 2nd (F)
2008 American River Rotational    Feb 15, 2008
5000 16:02.21 3rd (F)
3000S 10:00.35 2nd (F)
Big 8 Conference XC Championships    Oct 26, 2007
6.436k 22:55.3 1st
Lou Vasquez Invitational    Sep 27, 2007
4.04M 20:35.9 2nd
ARC Beaver Invitational    Sep 8, 2007
4M 21:10.0 2nd
Northern Calif. CC Championships    May 13-14, 2007
800 1:58.73 7th (F)
800 1:57.4 9th (P)
Big 7 Conference Championships    Apr 24-27, 2007
800 1:58.29 3rd (F)
800 1:56.73 3rd (P)
1500 4:09.18 3rd (F)
Harlan "Andy" Anderson Twilight Invitational    Apr 20, 2007
800 1:57.13 1st (F)
1500 4:10.57 5th (F)
Harlan "Andy" Anderson Twilight Invitational    Apr 20, 2007
800 1:57.13 1st (F)
1500 4:10.57 5th (F)
Fresno Invitational    Mar 31, 2007
1500 4:17.76 7th (F)
5000 16:57.02 3rd (F)
400 Meters (Outdoor)
Top↑
Harlan Anderson Memorial Invitational Apr 18, 2008
800 Meters (Outdoor)
Top↑
California State Championships May 16-17, 2008
Northern California Community College Championships May 2- 9, 2008
Northern California Community College Championships May 2- 9, 2008
Big 8 Conference Championships Apr 23-26, 2008
Big 8 Conference Championships Apr 23-26, 2008
50th Annual Mt. SAC Relays (Community Colleges) Apr 12, 2008
2008 FCC Invitational Apr 5, 2008
Bob Rush CSM Invitational Mar 28-29, 2008
Sacramento State Hornet Invitational Mar 22, 2008
Sacramento State Hornet Invitational (Colleges) Mar 22, 2008
Jack Albiani Inivitational Mar 14, 2008
Leap Day at College of San Mateo Feb 29, 2008
Northern Calif. CC Championships May 13-14, 2007
Northern Calif. CC Championships May 13-14, 2007
Big 7 Conference Championships Apr 24-27, 2007
Big 7 Conference Championships Apr 24-27, 2007
Harlan "Andy" Anderson Twilight Invitational Apr 20, 2007
Harlan "Andy" Anderson Twilight Invitational Apr 20, 2007
1500 Meters (Outdoor)
Top↑
Big 8 Conference Championships Apr 23-26, 2008
50th Annual Mt. SAC Relays (Community Colleges) Apr 12, 2008
Sacramento State Hornet Invitational Mar 22, 2008
Sacramento State Hornet Invitational (Colleges) Mar 22, 2008
Leap Day at College of San Mateo Feb 29, 2008
Big 8 Conference Opener Feb 22, 2008
Big 7 Conference Championships Apr 24-27, 2007
Harlan "Andy" Anderson Twilight Invitational Apr 20, 2007
Harlan "Andy" Anderson Twilight Invitational Apr 20, 2007
Fresno Invitational Mar 31, 2007
5000 Meters (Outdoor)
Top↑
2008 FCC Invitational Apr 5, 2008
NT
Jack Albiani Inivitational Mar 14, 2008
2008 American River Rotational Feb 15, 2008
49th Annual Mt. SAC Relays (Community Colleges) Apr 7, 2007
Fresno Invitational Mar 31, 2007
10,000 Meters (Outdoor)
Top↑
Big 8 Conference Championships Apr 23-26, 2008
3000 Steeplechase (Outdoor)
Top↑
Jack Albiani Inivitational Mar 14, 2008
2008 American River Rotational Feb 15, 2008
Long Jump (Outdoor)
Top↑
5.60m
Harlan Anderson Memorial Invitational Apr 18, 2008
6.436k
Top↑
Big 8 Conference XC Championships Oct 26, 2007
4 Mile
Top↑
California Community College XC Championships Nov 17, 2007
California Community College XC Championships Nov 17, 2007
2007 Northern California Community College Cross Country Championships Nov 3, 2007
ARC Beaver Invitational Sep 8, 2007
Big 7 Conference Cross Country Championships Oct 27, 2006
Santa Barbara City College Invitational Oct 14, 2006
4.04 Mile
Top↑
Lou Vasquez Invitational Sep 27, 2007
4.19 Mile
Top↑
Northern California Community College Championships Nov 4, 2006

2008 Outdoors

400 Meters
Harlan Anderson Memorial Invitational April 18, 2008
800 Meters
California State Championships May 16-17, 2008
Northern California Community College Championships May 2- 9, 2008
Northern California Community College Championships May 2- 9, 2008
Big 8 Conference Championships April 23-26, 2008
Big 8 Conference Championships April 23-26, 2008
50th Annual Mt. SAC Relays (Community Colleges) April 12, 2008
2008 FCC Invitational April 5, 2008
Bob Rush CSM Invitational March 28-29, 2008
Sacramento State Hornet Invitational March 22, 2008
Sacramento State Hornet Invitational (Colleges) March 22, 2008
Jack Albiani Inivitational March 14, 2008
Leap Day at College of San Mateo February 29, 2008
1500 Meters
Big 8 Conference Championships April 23-26, 2008
50th Annual Mt. SAC Relays (Community Colleges) April 12, 2008
Sacramento State Hornet Invitational March 22, 2008
Sacramento State Hornet Invitational (Colleges) March 22, 2008
Leap Day at College of San Mateo February 29, 2008
Big 8 Conference Opener February 22, 2008
5000 Meters
2008 FCC Invitational April 5, 2008
NT
Jack Albiani Inivitational March 14, 2008
2008 American River Rotational February 15, 2008
10,000 Meters
Big 8 Conference Championships April 23-26, 2008
3000 Steeplechase
Jack Albiani Inivitational March 14, 2008
2008 American River Rotational February 15, 2008
Long Jump
Harlan Anderson Memorial Invitational April 18, 2008

2007 XC

2007 Outdoors

2006 XC

400 Meters (Outdoors)
2008  
800 Meters (Outdoors)
2008  
(May 16-17, 2008)
2007  
(Apr 24-27, 2007)
1500 Meters (Outdoors)
2008  
2007  
(Apr 24-27, 2007)
5000 Meters (Outdoors)
2008  
(Apr 5, 2008)
2007  
10,000 Meters (Outdoors)
2008  
(Apr 23-26, 2008)
3000 Steeplechase (Outdoors)
2008  
(Feb 15, 2008)
Long Jump (Outdoors)
2008  
6.436k (XC)
2007  
4 Mile (XC)
2007  
2006  
4.04 Mile (XC)
2007  
Sep 27, 2007
4.19 Mile (XC)
2006