TROY ROCK (JR-3)

GRAND VALLEY ST.

College Bests

60 200
22.80 (+0.0)
400 600
GLIAC Outdoor Track & Field Championships    May 5- 7, 2010
100 11.41 (2.3) 26th (P)
200 23.25 (1.6) 24th (P)
4x100 42.62 4th (F)
Illinois Twilight    Apr 30, 2010
100 11.01 (5.2) 13th (F)
200 22.31 (3.8) 14th (F)
4x100 NT
Aquinas Open    Apr 24, 2010
400 51.55 10th (F)
4x400 3:20.26 1st (F)
Ferris State Bulldog Open    Apr 10, 2010
200 23.27 (-0.8) 17th (F)
400 49.62 2nd (F)
4x100 42.29 3rd (F)
Grand Rapids Open    Apr 3, 2010
400 52.00 6th (F)
Grand Valley State Open    Jan 29, 2010
400 49.43 2nd (F)
4x400 3:20.68 1st (F)
GVSU Bob Eubanks Open    Jan 22, 2010
200 22.80 (+0.0) 10th (F)
4x400 3:18.44 3rd (F)
GVSU Mike Lints Alumni Open    Jan 15, 2010
60 7.17 (+0.0) 9th (F)
60 7.0h (+0.0) 5th (P)
200 22.98 (+0.0) 7th (F)
4x400 NT
Grand Valley State Laker Early Bird    Jan 7- 8, 2010
200 23.69 (+0.0) 12th (F)
600 1:22.42 2nd (F)
Grand Valley State Holiday Open    Dec 17-18, 2009
400 49.76 5th (F)
4x400 3:18.33 1st (F)
9th Annual Missouri Relays    Mar 28-29, 2008
200 22.52 (+0.0) 12th (F)
Boston University Valentine Invitational    Feb 8- 9, 2008
200 22.09 (+0.0) 10th (F)
400 48.81 9th (F)
Michigan State Spartan Invitational    Apr 14, 2007
200 22.74 (0.5) 4th (F)
60 Meters (Indoor)
Top↑
7.17 (+0.0)
GVSU Mike Lints Alumni Open Jan 15, 2010
7.0h (+0.0)
GVSU Mike Lints Alumni Open Jan 15, 2010
100 Meters (Outdoor)
Top↑
11.41 (2.3)
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
11.01 (5.2)
Illinois Twilight Apr 30, 2010
200 Meters (Outdoor)
Top↑
23.25 (1.6)
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
22.31 (3.8)
Illinois Twilight Apr 30, 2010
23.27 (-0.8)
Ferris State Bulldog Open Apr 10, 2010
22.52 (+0.0)
9th Annual Missouri Relays Mar 28-29, 2008
22.74 (0.5)
Michigan State Spartan Invitational Apr 14, 2007
200 Meters (Indoor)
Top↑
22.80 (+0.0)
GVSU Bob Eubanks Open Jan 22, 2010
22.98 (+0.0)
GVSU Mike Lints Alumni Open Jan 15, 2010
23.69 (+0.0)
Grand Valley State Laker Early Bird Jan 7- 8, 2010
22.09 (+0.0)
Boston University Valentine Invitational Feb 8- 9, 2008
400 Meters (Outdoor)
Top↑
Aquinas Open Apr 24, 2010
Ferris State Bulldog Open Apr 10, 2010
Grand Rapids Open Apr 3, 2010
400 Meters (Indoor)
Top↑
Grand Valley State Open Jan 29, 2010
Grand Valley State Holiday Open Dec 17-18, 2009
Boston University Valentine Invitational Feb 8- 9, 2008
600 Meters (Indoor)
Top↑
Grand Valley State Laker Early Bird Jan 7- 8, 2010
4 x 100 Relay (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
NT
Illinois Twilight Apr 30, 2010
Ferris State Bulldog Open Apr 10, 2010
4 x 400 Relay (Outdoor)
Top↑
Aquinas Open Apr 24, 2010
4 x 400 Relay (Indoor)
Top↑
Grand Valley State Open Jan 29, 2010
GVSU Bob Eubanks Open Jan 22, 2010
NT
GVSU Mike Lints Alumni Open Jan 15, 2010
Grand Valley State Holiday Open Dec 17-18, 2009

2010 Outdoors

100 Meters
11.41 (2.3)
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
11.01 (5.2)
Illinois Twilight April 30, 2010
200 Meters
23.25 (1.6)
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
22.31 (3.8)
Illinois Twilight April 30, 2010
23.27 (-0.8)
Ferris State Bulldog Open April 10, 2010
400 Meters
Aquinas Open April 24, 2010
Ferris State Bulldog Open April 10, 2010
Grand Rapids Open April 3, 2010
4 x 100 Relay
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
NT
Illinois Twilight April 30, 2010
Ferris State Bulldog Open April 10, 2010
4 x 400 Relay
Aquinas Open April 24, 2010

2010 Indoors

60 Meters
7.17 (+0.0)
GVSU Mike Lints Alumni Open January 15, 2010
7.0h (+0.0)
GVSU Mike Lints Alumni Open January 15, 2010
200 Meters
22.80 (+0.0)
GVSU Bob Eubanks Open January 22, 2010
22.98 (+0.0)
GVSU Mike Lints Alumni Open January 15, 2010
23.69 (+0.0)
Grand Valley State Laker Early Bird January 7- 8, 2010
400 Meters
Grand Valley State Open January 29, 2010
600 Meters
Grand Valley State Laker Early Bird January 7- 8, 2010
4 x 400 Relay
Grand Valley State Open January 29, 2010
GVSU Bob Eubanks Open January 22, 2010
NT
GVSU Mike Lints Alumni Open January 15, 2010

2009 Indoors

400 Meters
Grand Valley State Holiday Open December 17-18, 2009
4 x 400 Relay
Grand Valley State Holiday Open December 17-18, 2009

2008 Outdoors

200 Meters
22.52 (+0.0)
9th Annual Missouri Relays March 28-29, 2008

2008 Indoors

200 Meters
22.09 (+0.0)
Boston University Valentine Invitational February 8- 9, 2008
400 Meters
Boston University Valentine Invitational February 8- 9, 2008

2007 Outdoors

200 Meters
22.74 (0.5)
Michigan State Spartan Invitational April 14, 2007
200 Meters (Outdoors)
2010  
23.25 (1.6)
2008  
22.52 (+0.0)
(Mar 28-29, 2008)
2007  
22.74 (0.5)
400 Meters (Outdoors)
2010  
(Apr 10, 2010)
60 Meters (Indoors)
2010  
7.0h (+0.0)
(Jan 15, 2010)
200 Meters (Indoors)
2010  
22.80 (+0.0)
(Jan 22, 2010)
2008  
22.09 (+0.0)
400 Meters (Indoors)
2010  
(Jan 29, 2010)
2009  
(Dec 17-18, 2009)
2008  
600 Meters (Indoors)
2010