College Bests

3000 6K (XC)
Collegeville Indoor Classic    Jan 22, 2010
3000 12:29.61 10th (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
10,000 43:01.63 18th (F)
Widener Invitational    Apr 17-18, 2009
800 2:40.64 28th (F)
1500 5:26.36 28th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
10,000 43:28.27 8th (F)
Haverford Keogh Invitational    Feb 20, 2009
3000 11:41.35 10th (F)
Haverford QUAD    Feb 9, 2009
800 2:47.1 14th (F)
Mile 6:00.77 6th (F)
Frank Colden Invitational @ Ursinus College    Feb 7, 2009
Mile 6:03.11 14th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
5000 21:23.24 11th (F)
Haverford Holiday Meet    Dec 15, 2008
5000 21:43.68 8th (F)
TCNJ Lion's Invitational    Apr 26, 2008
3000S 13:26.04 6th (F)
Widener Invitational    Apr 18-19, 2008
3000S 13:29.93 11th (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
5000 21:08.27 16th (F)
College of New Jersey Lion's Invitational    Apr 27-28, 2007
5000 20:56.55 11th (F)
2007 Haverford Outdoor Mid Week    Apr 24, 2007
1500 5:30.3 11th (F)
Widener Invitational    Apr 20-21, 2007
800 2:42.51 36th (F)
1500 5:29.75 36th (F)
Danny Curran    Mar 30-31, 2007
5000 20:51.99 17th (F)
2007 Centennial Conference    Feb 24-25, 2007
Mile 5:57.89 22nd (F)
3000 11:52.56 36th (F)
Haverford Keogh Invitational    Feb 16, 2007
800 2:48.73 26th (F)
Mile 5:55.37 16th (F)
Haverford QUAD    Feb 5, 2007
800 2:48.4 11th (F)
Mile 6:02.87 11th (F)
Haverford Seamus McElligott Invitational    Jan 27, 2007
3000 12:26.77 16th (F)
800 Meters (Outdoor)
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Widener Invitational Apr 17-18, 2009
Widener Invitational Apr 20-21, 2007
Haverford QUAD Feb 5, 2007
800 Meters (Indoor)
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Haverford QUAD Feb 9, 2009
Haverford Keogh Invitational Feb 16, 2007
1500 Meters (Outdoor)
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Widener Invitational Apr 17-18, 2009
2007 Haverford Outdoor Mid Week Apr 24, 2007
Widener Invitational Apr 20-21, 2007
Mile (Outdoor)
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2007 Centennial Conference Feb 24-25, 2007
Haverford QUAD Feb 5, 2007
Mile (Indoor)
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Haverford QUAD Feb 9, 2009
Frank Colden Invitational @ Ursinus College Feb 7, 2009
Haverford Keogh Invitational Feb 16, 2007
3000 Meters (Outdoor)
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2007 Centennial Conference Feb 24-25, 2007
3000 Meters (Indoor)
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Collegeville Indoor Classic Jan 22, 2010
Haverford Keogh Invitational Feb 20, 2009
Haverford Seamus McElligott Invitational Jan 27, 2007
5000 Meters (Outdoor)
Top↑
Haverford Holiday Meet Dec 15, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
College of New Jersey Lion's Invitational Apr 27-28, 2007
Danny Curran Mar 30-31, 2007
5000 Meters (Indoor)
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Haverford Seamus McElligott Invitational Jan 31, 2009
10,000 Meters (Outdoor)
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Centennial Conference Outdoor Championships May 1- 3, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
3000 Steeplechase (Outdoor)
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TCNJ Lion's Invitational Apr 26, 2008
Widener Invitational Apr 18-19, 2008
6k
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Centennial Conference 2007 Cross Country Championships Oct 27, 2007

2010 Indoors

3000 Meters
Collegeville Indoor Classic January 22, 2010

2009 Outdoors

800 Meters
Widener Invitational April 17-18, 2009
1500 Meters
Widener Invitational April 17-18, 2009
10,000 Meters
Centennial Conference Outdoor Championships May 1- 3, 2009
2009 Danny Curran Invitational March 27-28, 2009

2009 Indoors

800 Meters
Haverford QUAD February 9, 2009
Mile
Haverford QUAD February 9, 2009
Frank Colden Invitational @ Ursinus College February 7, 2009
3000 Meters
Haverford Keogh Invitational February 20, 2009
5000 Meters
Haverford Seamus McElligott Invitational January 31, 2009

2008 Outdoors

5000 Meters
Haverford Holiday Meet December 15, 2008
2008 Danny Curran Invitational March 28-29, 2008
3000 Steeplechase
TCNJ Lion's Invitational April 26, 2008
Widener Invitational April 18-19, 2008

2007 XC

2007 Outdoors

800 Meters
Widener Invitational April 20-21, 2007
Haverford QUAD February 5, 2007
1500 Meters
2007 Haverford Outdoor Mid Week April 24, 2007
Widener Invitational April 20-21, 2007
Mile
2007 Centennial Conference February 24-25, 2007
Haverford QUAD February 5, 2007
3000 Meters
2007 Centennial Conference February 24-25, 2007
5000 Meters
College of New Jersey Lion's Invitational April 27-28, 2007
Danny Curran March 30-31, 2007

2007 Indoors

800 Meters
Haverford Keogh Invitational February 16, 2007
Mile
Haverford Keogh Invitational February 16, 2007
3000 Meters
Haverford Seamus McElligott Invitational January 27, 2007
800 Meters (Indoors)
2009  
(Feb 9, 2009)
2007  
(Feb 16, 2007)
Mile (Indoors)
2009  
(Feb 9, 2009)
2007  
(Feb 16, 2007)
3000 Meters (Indoors)
2010  
(Jan 22, 2010)
2009  
(Feb 20, 2009)
2007  
5000 Meters (Indoors)
2009  
800 Meters (Outdoors)
2009  
(Apr 17-18, 2009)
2007  
(Apr 20-21, 2007)
1500 Meters (Outdoors)
2009  
(Apr 17-18, 2009)
2007  
(Apr 20-21, 2007)
Mile (Outdoors)
2007  
(Feb 24-25, 2007)
3000 Meters (Outdoors)
2007  
(Feb 24-25, 2007)
5000 Meters (Outdoors)
2008  
(Mar 28-29, 2008)
2007  
(Mar 30-31, 2007)
10,000 Meters (Outdoors)
2009  
3000 Steeplechase (Outdoors)
2008  
(Apr 26, 2008)
6k (XC)
2007