KATRINA SOWER

200
30.52 (+0.0)
800
100H
19.31 (+0.0)
HJ
  4' 7.5"
LJ
4.65m (+0.0)
  15' 3.25"
TJ
9.39m (+0.0)
  30' 9.75"
SP
  25' 4.75"
JT
  92' 0"
HEP  

2008 Region I Track & Field Championships    Apr 28-May 8, 2008
LJ 4.35m 14' 3.25" 13th (F)
JT 27.70m 90' 10" 5th (F)
Hep 2828 6th
50th Annual Mt. SAC Relays (Community Colleges)    Apr 12, 2008
HJ NH NH
JT 85' 11" 26.18m 14th (F)
Orange Coast Open    Apr 11, 2008
HJ 4' 6" 1.37m 9th (F)
TJ NM NM
JT 89' 1" 27.15m 5th (F)
PVCC Outdoor    Apr 3- 5, 2008
100H 19.31 (+0.0) 8th (F)
HJ 1.40m 4' 7" 7th (F)
TJ 9.36m 30' 8.5" 4th (F)
ACCAC Paradise Valley    Mar 29, 2008
HJ 1.40m 4' 7" 4th (F)
LJ 4.36m 14' 3.75" 4th (F)
TJ 9.39m 30' 9.75" 1st (F)
JT 27.40m 89' 11" 2nd (F)
Paradise Valley Indoor Invitational    Feb 16, 2008
HJ 1.40m 4' 7" 5th (F)
LJ 4.34m 14' 3" 6th (F)
NJCAA Region I Track & Field Championships    May 1-10, 2007
HJ NH NH
LJ 4.52m 14' 10" 7th (F)
Hep 2402 3rd
Mesa Track And Field Classic    Apr 13, 2007
TJ 9.35m 30' 8.25" 5th (F)
Orange Coast Mini Invite    Apr 6, 2007
HJ NH NH
LJ 14' 1.5" 4.30m 10th (F)
Willie Williams Classic (College/Open)    Mar 16-17, 2007
LJ 4.33m 14' 2.5" 5th (P)
Paradise Valley Indoor Invitational    Feb 17, 2007
HJ 1.32m 4' 4" 4th (F)
LJ 4.35m 14' 3.25" 2nd (F)
TJ NM NM
200 Meters (Outdoor)
Top↑
30.52 (+0.0)
2008 Region I Track & Field Championships Apr 28-May 8, 2008
31.06 (+0.0)
NJCAA Region I Track & Field Championships May 1-10, 2007
800 Meters (Outdoor)
Top↑
2008 Region I Track & Field Championships Apr 28-May 8, 2008
NJCAA Region I Track & Field Championships May 1-10, 2007
100 Hurdles (Outdoor)
Top↑
19.56 (+0.0)
2008 Region I Track & Field Championships Apr 28-May 8, 2008
19.31 (+0.0)
PVCC Outdoor Apr 3- 5, 2008
21.4 (+0.0)
NJCAA Region I Track & Field Championships May 1-10, 2007
High Jump (Outdoor)
Top↑
4' 7.5"
2008 Region I Track & Field Championships Apr 28-May 8, 2008
NH
NH
50th Annual Mt. SAC Relays (Community Colleges) Apr 12, 2008
1.37m
Orange Coast Open Apr 11, 2008
4' 7"
PVCC Outdoor Apr 3- 5, 2008
4' 7"
ACCAC Paradise Valley Mar 29, 2008
4' 4.75"
NJCAA Region I Track & Field Championships May 1-10, 2007
NH
NH
NJCAA Region I Track & Field Championships May 1-10, 2007
NH
NH
Orange Coast Mini Invite Apr 6, 2007
High Jump (Indoor)
Top↑
4' 7"
Paradise Valley Indoor Invitational Feb 16, 2008
4' 4"
Paradise Valley Indoor Invitational Feb 17, 2007
Long Jump (Outdoor)
Top↑
14' 7"
2008 Region I Track & Field Championships Apr 28-May 8, 2008
14' 3.25"
2008 Region I Track & Field Championships Apr 28-May 8, 2008
14' 3.75"
ACCAC Paradise Valley Mar 29, 2008
15' 3.25"
NJCAA Region I Track & Field Championships May 1-10, 2007
14' 10"
NJCAA Region I Track & Field Championships May 1-10, 2007
4.30m
Orange Coast Mini Invite Apr 6, 2007
14' 2.5"
Willie Williams Classic (College/Open) Mar 16-17, 2007
Long Jump (Indoor)
Top↑
14' 3"
Paradise Valley Indoor Invitational Feb 16, 2008
14' 3.25"
Paradise Valley Indoor Invitational Feb 17, 2007
Triple Jump (Outdoor)
Top↑
NM
NM
Orange Coast Open Apr 11, 2008
30' 8.5"
PVCC Outdoor Apr 3- 5, 2008
30' 9.75"
ACCAC Paradise Valley Mar 29, 2008
30' 8.25"
Mesa Track And Field Classic Apr 13, 2007
Triple Jump (Indoor)
Top↑
NM
NM
Paradise Valley Indoor Invitational Feb 17, 2007
Shot Put (Outdoor)
Top↑
25' 4.75"
2008 Region I Track & Field Championships Apr 28-May 8, 2008
25' 1.25"
NJCAA Region I Track & Field Championships May 1-10, 2007
Javelin (Outdoor)
Top↑
92' 0"
2008 Region I Track & Field Championships Apr 28-May 8, 2008
90' 10"
2008 Region I Track & Field Championships Apr 28-May 8, 2008
26.18m
50th Annual Mt. SAC Relays (Community Colleges) Apr 12, 2008
27.15m
Orange Coast Open Apr 11, 2008
89' 11"
ACCAC Paradise Valley Mar 29, 2008
69' 7"
NJCAA Region I Track & Field Championships May 1-10, 2007
Heptathlon (Outdoor)
Top↑
2008 Region I Track & Field Championships Apr 28-May 8, 2008
NJCAA Region I Track & Field Championships May 1-10, 2007

2008 Outdoors

200 Meters
30.52 (+0.0)
2008 Region I Track & Field Championships April 28-May 8, 2008
800 Meters
2008 Region I Track & Field Championships April 28-May 8, 2008
100 Hurdles
19.56 (+0.0)
2008 Region I Track & Field Championships April 28-May 8, 2008
19.31 (+0.0)
PVCC Outdoor April 3- 5, 2008
High Jump
2008 Region I Track & Field Championships April 28-May 8, 2008
NH
50th Annual Mt. SAC Relays (Community Colleges) April 12, 2008
Orange Coast Open April 11, 2008
PVCC Outdoor April 3- 5, 2008
ACCAC Paradise Valley March 29, 2008
Long Jump
2008 Region I Track & Field Championships April 28-May 8, 2008
2008 Region I Track & Field Championships April 28-May 8, 2008
ACCAC Paradise Valley March 29, 2008
Triple Jump
NM
Orange Coast Open April 11, 2008
PVCC Outdoor April 3- 5, 2008
ACCAC Paradise Valley March 29, 2008
Shot Put
2008 Region I Track & Field Championships April 28-May 8, 2008
Javelin
2008 Region I Track & Field Championships April 28-May 8, 2008
2008 Region I Track & Field Championships April 28-May 8, 2008
50th Annual Mt. SAC Relays (Community Colleges) April 12, 2008
Orange Coast Open April 11, 2008
ACCAC Paradise Valley March 29, 2008
Heptathlon
2008 Region I Track & Field Championships April 28-May 8, 2008

2008 Indoors

High Jump
Paradise Valley Indoor Invitational February 16, 2008
Long Jump
Paradise Valley Indoor Invitational February 16, 2008

2007 Outdoors

200 Meters
31.06 (+0.0)
NJCAA Region I Track & Field Championships May 1-10, 2007
800 Meters
NJCAA Region I Track & Field Championships May 1-10, 2007
100 Hurdles
21.4 (+0.0)
NJCAA Region I Track & Field Championships May 1-10, 2007
High Jump
NJCAA Region I Track & Field Championships May 1-10, 2007
NH
NJCAA Region I Track & Field Championships May 1-10, 2007
NH
Orange Coast Mini Invite April 6, 2007
Long Jump
NJCAA Region I Track & Field Championships May 1-10, 2007
NJCAA Region I Track & Field Championships May 1-10, 2007
Orange Coast Mini Invite April 6, 2007
Willie Williams Classic (College/Open) March 16-17, 2007
Triple Jump
Mesa Track And Field Classic April 13, 2007
Shot Put
NJCAA Region I Track & Field Championships May 1-10, 2007
Javelin
NJCAA Region I Track & Field Championships May 1-10, 2007
Heptathlon
NJCAA Region I Track & Field Championships May 1-10, 2007

2007 Indoors

High Jump
Paradise Valley Indoor Invitational February 17, 2007
Long Jump
Paradise Valley Indoor Invitational February 17, 2007
Triple Jump
NM
Paradise Valley Indoor Invitational February 17, 2007
200 Meters (Outdoors)
2008  
30.52 (+0.0)
2007  
31.06 (+0.0)
800 Meters (Outdoors)
2008  
2007  
100 Hurdles (Outdoors)
2008  
19.31 (+0.0)
(Apr 3- 5, 2008)
2007  
21.4 (+0.0)
High Jump (Outdoors)
2008  
(Apr 11, 2008)
2007  
Long Jump (Outdoors)
2008  
2007  
(Apr 6, 2007)
Triple Jump (Outdoors)
2008  
(Mar 29, 2008)
2007  
(Apr 13, 2007)
Shot Put (Outdoors)
2008  
2007  
Javelin (Outdoors)
2008  
(Apr 11, 2008)
2007  
Heptathlon (Outdoors)
2008  
2007  
High Jump (Indoors)
2008  
2007  
Long Jump (Indoors)
2008  
2007