SALLIE ARMSTRONG (SR-4)

WASHINGTON AND LEE

College Bests

400 800
55H 60H
100H
19.92 (-3.1)
400H
HJ
  4' 6.75"
LJ
4.47m (+0.0)
  14' 8"
SP
  35' 3"
JT
  96' 7"
PENT  

ODAC Championship Meet    Apr 23-24, 2010
400H 1:10.11 6th (F)
400H 1:09.60 5th (P)
4x100 51.17 4th (F)
4x400 4:17.51 4th (F)
SP 10.74m 35' 3" 6th (F)
JT 29.43m 96' 7" 8th (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
400 1:05.03 23rd (F)
100H 19.92 (-3.1) 24th (F)
4x100 53.8 8th (F)
Liberty Collegiate Invitational    Apr 2- 3, 2010
100H 17.84 (5.1) 13th (F)
400H 1:12.12 8th (F)
JT 27.12m 89' 0" 11th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
400H 1:12.29 16th (F)
SP 9.57m 31' 4.75" 13th (F)
JT 26.37m 86' 6" 8th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
400H 1:12.29 16th (F)
SP 9.57m 31' 4.75" 13th (F)
JT 26.37m 86' 6" 8th (F)
Roanoke T&F Invitational    Mar 20, 2010
400H 1:12.01 1st (F)
4x100 52.65 5th (F)
4x400 4:19.51 3rd (F)
JT 28.26m 92' 8" 6th (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
4x400 4:28.41 4th (F)
DMR 13:32.61 2nd (F)
SP 10.12m 33' 2.5" 8th (P)
ODAC Indoor Track & Field Champi    Feb 26, 2010
SP 10.12m 33' 2.5" 8th (P)
Susquehanna Indoor Invitational    Feb 13, 2010
400 1:06.68 22nd (F)
55H 10.07 (+0.0) 17th (P)
4x400 4:20.11 4th (F)
VMI Winter Relays    Feb 6, 2010
55H 10.13 (+0.0) 3rd (F)
55H 10.09 (+0.0) 4th (P)
SP 10.62m 34' 10.25" 1st (F)
Liberty University Open Meet    Jan 29-30, 2010
Pent 2681 6th
60H 10.58 (+0.0) 7th
HJ 1.39m 4' 6.75" 7th
SP 9.68m 31' 9.25" 2nd
LJ 4.47m 14' 8" 7th
800 2:34.13 1st
Susquehanna Orange & Maroon    Jan 23, 2010
55H 10.54 (+0.0) 29th (P)
LJ 4.32m 14' 2.25" 22nd (F)
SP 9.51m 31' 2.5" 14th (F)
Lafayette/Rider Winter Games    Feb 13, 2009
400 1:02.78 36th (F)
60H 10.14 (+0.0) 35th (F)
Lafayette-Rider Invitational    Feb 15, 2008
400 1:03.2 40th (F)
60H 10.34 (+0.0) 40th (F)
Bucknell Winter Classic 2007    Feb 10, 2007
400 1:04.2 17th (F)
55H 9.54 11th (F)
55H 9.38 11th (P)
LJ 4.78m 15' 8.25" 8th (F)
Liberty On Track Open    Jan 26-27, 2007
60 8.9 18th (P)
400 1:04.85 10th (F)
60H 9.98 14th (P)
LJ 4.65m 15' 3.25" 13th (F)
60 Meters (Indoor)
Top↑
8.9
Liberty On Track Open Jan 26-27, 2007
400 Meters (Outdoor)
Top↑
Moravian Greyhound Invitational Apr 16-17, 2010
400 Meters (Indoor)
Top↑
Susquehanna Indoor Invitational Feb 13, 2010
Lafayette/Rider Winter Games Feb 13, 2009
Lafayette-Rider Invitational Feb 15, 2008
Bucknell Winter Classic 2007 Feb 10, 2007
Liberty On Track Open Jan 26-27, 2007
800 Meters (Indoor)
Top↑
Liberty University Open Meet Jan 29-30, 2010
55 Hurdles (Indoor)
Top↑
10.13 (+0.0)
VMI Winter Relays Feb 6, 2010
10.09 (+0.0)
VMI Winter Relays Feb 6, 2010
10.54 (+0.0)
Susquehanna Orange & Maroon Jan 23, 2010
Bucknell Winter Classic 2007 Feb 10, 2007
Bucknell Winter Classic 2007 Feb 10, 2007
55 Hurdles (Indoor)
Top↑
10.07 (+0.0)
Susquehanna Indoor Invitational Feb 13, 2010
60 Hurdles (Indoor)
Top↑
10.58 (+0.0)
Liberty University Open Meet Jan 29-30, 2010
10.14 (+0.0)
Lafayette/Rider Winter Games Feb 13, 2009
10.34 (+0.0)
Lafayette-Rider Invitational Feb 15, 2008
Liberty On Track Open Jan 26-27, 2007
100 Hurdles (Outdoor)
Top↑
19.92 (-3.1)
Moravian Greyhound Invitational Apr 16-17, 2010
17.84 (5.1)
Liberty Collegiate Invitational Apr 2- 3, 2010
400 Hurdles (Outdoor)
Top↑
ODAC Championship Meet Apr 23-24, 2010
ODAC Championship Meet Apr 23-24, 2010
Liberty Collegiate Invitational Apr 2- 3, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
Roanoke T&F Invitational Mar 20, 2010
4 x 100 Relay (Outdoor)
Top↑
ODAC Championship Meet Apr 23-24, 2010
Moravian Greyhound Invitational Apr 16-17, 2010
Roanoke T&F Invitational Mar 20, 2010
4 x 400 Relay (Outdoor)
Top↑
ODAC Championship Meet Apr 23-24, 2010
Roanoke T&F Invitational Mar 20, 2010
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Champi Feb 26, 2010
Susquehanna Indoor Invitational Feb 13, 2010
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Champi Feb 26, 2010
High Jump (Indoor)
Top↑
4' 6.75"
Liberty University Open Meet Jan 29-30, 2010
Long Jump (Indoor)
Top↑
14' 8"
Liberty University Open Meet Jan 29-30, 2010
14' 2.25"
Susquehanna Orange & Maroon Jan 23, 2010
15' 8.25"
Bucknell Winter Classic 2007 Feb 10, 2007
15' 3.25"
Liberty On Track Open Jan 26-27, 2007
Shot Put (Outdoor)
Top↑
35' 3"
ODAC Championship Meet Apr 23-24, 2010
31' 4.75"
W&L Track & Field Carnival Mar 26-27, 2010
31' 4.75"
Washington and Lee Track & Field Carnival Mar 26-27, 2010
Shot Put (Indoor)
Top↑
33' 2.5"
ODAC Indoor Track & Field Champi Feb 26, 2010
33' 2.5"
ODAC Indoor Track & Field Champi Feb 26, 2010
34' 10.25"
VMI Winter Relays Feb 6, 2010
31' 9.25"
Liberty University Open Meet Jan 29-30, 2010
31' 2.5"
Susquehanna Orange & Maroon Jan 23, 2010
Javelin (Outdoor)
Top↑
96' 7"
ODAC Championship Meet Apr 23-24, 2010
89' 0"
Liberty Collegiate Invitational Apr 2- 3, 2010
86' 6"
W&L Track & Field Carnival Mar 26-27, 2010
86' 6"
Washington and Lee Track & Field Carnival Mar 26-27, 2010
92' 8"
Roanoke T&F Invitational Mar 20, 2010
Pentathlon (Indoor)
Top↑
Liberty University Open Meet Jan 29-30, 2010

2010 Outdoors

400 Meters
Moravian Greyhound Invitational April 16-17, 2010
100 Hurdles
19.92 (-3.1)
Moravian Greyhound Invitational April 16-17, 2010
17.84 (5.1)
Liberty Collegiate Invitational April 2- 3, 2010
400 Hurdles
ODAC Championship Meet April 23-24, 2010
ODAC Championship Meet April 23-24, 2010
Liberty Collegiate Invitational April 2- 3, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010
Roanoke T&F Invitational March 20, 2010
4 x 100 Relay
ODAC Championship Meet April 23-24, 2010
Moravian Greyhound Invitational April 16-17, 2010
Roanoke T&F Invitational March 20, 2010
4 x 400 Relay
ODAC Championship Meet April 23-24, 2010
Roanoke T&F Invitational March 20, 2010
Shot Put
ODAC Championship Meet April 23-24, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010
Javelin
ODAC Championship Meet April 23-24, 2010
Liberty Collegiate Invitational April 2- 3, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010
Roanoke T&F Invitational March 20, 2010

2010 Indoors

400 Meters
Susquehanna Indoor Invitational February 13, 2010
800 Meters
Liberty University Open Meet January 29-30, 2010
55 Hurdles
10.13 (+0.0)
VMI Winter Relays February 6, 2010
10.09 (+0.0)
VMI Winter Relays February 6, 2010
10.54 (+0.0)
Susquehanna Orange & Maroon January 23, 2010
55 Hurdles
10.07 (+0.0)
Susquehanna Indoor Invitational February 13, 2010
60 Hurdles
10.58 (+0.0)
Liberty University Open Meet January 29-30, 2010
4 x 400 Relay
ODAC Indoor Track & Field Champi February 26, 2010
Susquehanna Indoor Invitational February 13, 2010
Distance Medley Relay
ODAC Indoor Track & Field Champi February 26, 2010
High Jump
Liberty University Open Meet January 29-30, 2010
Long Jump
Liberty University Open Meet January 29-30, 2010
Susquehanna Orange & Maroon January 23, 2010
Shot Put
ODAC Indoor Track & Field Champi February 26, 2010
ODAC Indoor Track & Field Champi February 26, 2010
VMI Winter Relays February 6, 2010
Liberty University Open Meet January 29-30, 2010
Susquehanna Orange & Maroon January 23, 2010
Pentathlon
Liberty University Open Meet January 29-30, 2010

2009 Indoors

400 Meters
Lafayette/Rider Winter Games February 13, 2009
60 Hurdles
10.14 (+0.0)
Lafayette/Rider Winter Games February 13, 2009

2008 Indoors

400 Meters
Lafayette-Rider Invitational February 15, 2008
60 Hurdles
10.34 (+0.0)
Lafayette-Rider Invitational February 15, 2008

2007 Indoors

60 Meters
8.9
Liberty On Track Open January 26-27, 2007
400 Meters
Bucknell Winter Classic 2007 February 10, 2007
Liberty On Track Open January 26-27, 2007
55 Hurdles
Bucknell Winter Classic 2007 February 10, 2007
Bucknell Winter Classic 2007 February 10, 2007
60 Hurdles
Liberty On Track Open January 26-27, 2007
Long Jump
Bucknell Winter Classic 2007 February 10, 2007
Liberty On Track Open January 26-27, 2007
400 Meters (Outdoors)
2010  
(Apr 16-17, 2010)
100 Hurdles (Outdoors)
2010  
19.92 (-3.1)
(Apr 16-17, 2010)
400 Hurdles (Outdoors)
2010  
(Apr 23-24, 2010)
Shot Put (Outdoors)
2010  
(Apr 23-24, 2010)
Javelin (Outdoors)
2010  
(Apr 23-24, 2010)
60 Meters (Indoors)
2007  
8.9
(Jan 26-27, 2007)
400 Meters (Indoors)
2010  
2009  
(Feb 13, 2009)
2008  
(Feb 15, 2008)
2007  
(Feb 10, 2007)
800 Meters (Indoors)
2010  
(Jan 29-30, 2010)
55 Hurdles (Indoors)
2010  
10.09 (+0.0)
(Feb 6, 2010)
2007  
(Feb 10, 2007)
55 Hurdles (Indoors)
2010  
10.07 (+0.0)
60 Hurdles (Indoors)
2010  
10.58 (+0.0)
(Jan 29-30, 2010)
2009  
10.14 (+0.0)
(Feb 13, 2009)
2008  
10.34 (+0.0)
(Feb 15, 2008)
2007  
(Jan 26-27, 2007)
High Jump (Indoors)
2010  
(Jan 29-30, 2010)
Long Jump (Indoors)
2010  
(Jan 29-30, 2010)
2007  
(Feb 10, 2007)
Shot Put (Indoors)
2010  
(Feb 6, 2010)
Pentathlon (Indoors)
2010  
(Jan 29-30, 2010)