JAMES THOMAS (SR-4)

LA SALLE

College Bests

55 60
100
11.30 (0.2)
200
23.09 (0.7)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
100 11.30 (0.2) 18th (P)
200 23.09 (0.7) 17th (F)
4x100 44.38 11th (F)
Widener Invitational    Apr 17-19, 2010
100 11.40 (1.9) 8th (F)
Delaware Open I    Apr 10, 2010
100 11.46 (4.5) 19th (F)
200 23.32 (3.6) 17th (F)
University of Pennsylvania Invitational    Apr 3, 2010
100 11.60 (+0.0) 16th (F)
200 23.57 (1.5) 28th (F)
Raleigh Relays    Mar 26-27, 2010
100 11.75 (1.2) 82nd (P)
SMR 3:32.88 11th (F)
Atlantic 10 Championships    Feb 20, 2010
55 6.72 (+0.0) 12th (P)
200 23.77 (+0.0) 17th (P)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
60 7.33 (+0.0) 15th (F)
200 23.89 (+0.0) 29th (F)
Haverford Invitational    Feb 7, 2010
55 6.82 (+0.0) 8th (F)
200 24.32 (+0.0) 11th (F)
Navy Wesley A Brown Invitational    Jan 30, 2010
60 7.42 (+0.0) 10th (P)
200 24.29 (+0.0) 11th (F)
Delaware Invitational    Jan 8, 2010
60 7.42 (+0.0) 3rd (F)
200 24.26 (+0.0) 7th (F)
Jack Pyrah Invitational    Dec 5, 2009
55 6.81 (+0.0) 15th (F)
300 40.50 45th (F)
Lions Invitational    Apr 25, 2009
100 11.58 (-1.8) 13th (F)
200 25.12 (-0.4) 41st (F)
University of Pennsylvania Invitational    Apr 4, 2009
100 11.66 (0.1) 34th (F)
Lafayette/Rider Winter Games    Feb 13, 2009
60 7.31 (+0.0) 36th (F)
200 23.68 (+0.0) 68th (F)
Giegengack Invitational    Feb 6- 7, 2009
60 7.39 (+0.0) 25th (P)
Navy Wesley A. Brown Invitational    Jan 24, 2009
60 7.49 (+0.0) 13th (P)
NYC Gotham Cup    Jan 16, 2009
60 7.2 (+0.0) 18th (P)
Metro Coaches Invitational    Jan 9, 2009
60 7.3 (+0.0) 12th (F)
60 7.26 (+0.0) 5th (P)
Jack Pyrah Invitational    Dec 5, 2008
55 6.67 (+0.0) 3rd (F)
300 37.94 11th (F)
Swarthmore Last Chance Meet    May 12, 2008
100 11.33 (+0.0) 12th (F)
200 23.48 (+0.0) 14th (F)
Widener Invitational    Apr 18-19, 2008
100 11.33 (0.8) 8th (F)
200 23.2 (-0.5) 18th (F)
University of Pennsylvania Invitational    Apr 5, 2008
100 11.71 (2.1) 26th (F)
Boston University Terrier Invitational    Jan 25-26, 2008
55 6.69 (+0.0) 20th (P)
200 23.24 (+0.0) 49th (F)
NYC Gotham Cup    Jan 18, 2008
60 7.17 (+0.0) 18th (P)
Fordham Invitational    Jan 11, 2008
60 7.13 (+0.0) 4th (F)
60 7.1 (+0.0) 4th (P)
Villanova Jack Pyrah Invitational    Dec 7, 2007
55 6.62 (+0.0) 3rd (F)
300 38.24 16th (F)
Swarthmore Last Chance    May 14, 2007
100 11.69 (1.6) 15th (F)
200 23.92 (+0.0) 24th (F)
College of New Jersey Lion's Invitational    Apr 27-28, 2007
100 11.73 (+0.0) 19th (F)
200 24.6 (+0.0) 28th (F)
Widener Invitational    Apr 20-21, 2007
100 11.6 (1.2) 24th (F)
200 24.36 (1.2) 38th (F)
Univ. of Pennsylvania Invitational    Apr 7, 2007
100 11.68 (1.5) 8th (F)
200 24.85 (0.7) 12th (F)
NYU Fastrack Invite    Feb 23, 2007
60 7.37 40th (P)
Lafayette-Rider Invitational    Feb 9, 2007
60 7.33 18th (F)
200 24.21 35th (F)
New Balance NYC Gotham Cup    Jan 12, 2007
60 7.39 11th (P)
Jack Pyrah Invitational    Dec 1, 2006
55 6.78 9th (F)
300 39.64 28th (F)
55 Meters (Indoor)
Top↑
6.72 (+0.0)
Atlantic 10 Championships Feb 20, 2010
6.82 (+0.0)
Haverford Invitational Feb 7, 2010
6.81 (+0.0)
Jack Pyrah Invitational Dec 5, 2009
6.67 (+0.0)
Jack Pyrah Invitational Dec 5, 2008
6.69 (+0.0)
Boston University Terrier Invitational Jan 25-26, 2008
6.62 (+0.0)
Villanova Jack Pyrah Invitational Dec 7, 2007
Jack Pyrah Invitational Dec 1, 2006
60 Meters (Indoor)
Top↑
7.33 (+0.0)
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
7.42 (+0.0)
Navy Wesley A Brown Invitational Jan 30, 2010
7.42 (+0.0)
Delaware Invitational Jan 8, 2010
7.31 (+0.0)
Lafayette/Rider Winter Games Feb 13, 2009
7.39 (+0.0)
Giegengack Invitational Feb 6- 7, 2009
7.49 (+0.0)
Navy Wesley A. Brown Invitational Jan 24, 2009
7.2 (+0.0)
NYC Gotham Cup Jan 16, 2009
7.3 (+0.0)
Metro Coaches Invitational Jan 9, 2009
7.26 (+0.0)
Metro Coaches Invitational Jan 9, 2009
7.17 (+0.0)
NYC Gotham Cup Jan 18, 2008
7.13 (+0.0)
Fordham Invitational Jan 11, 2008
7.1 (+0.0)
Fordham Invitational Jan 11, 2008
NYU Fastrack Invite Feb 23, 2007
Lafayette-Rider Invitational Feb 9, 2007
New Balance NYC Gotham Cup Jan 12, 2007
100 Meters (Outdoor)
Top↑
11.30 (0.2)
Atlantic 10 Outdoor Championships May 1- 2, 2010
11.40 (1.9)
Widener Invitational Apr 17-19, 2010
11.46 (4.5)
Delaware Open I Apr 10, 2010
11.60 (+0.0)
University of Pennsylvania Invitational Apr 3, 2010
11.75 (1.2)
Raleigh Relays Mar 26-27, 2010
11.58 (-1.8)
Lions Invitational Apr 25, 2009
11.66 (0.1)
University of Pennsylvania Invitational Apr 4, 2009
11.33 (+0.0)
Swarthmore Last Chance Meet May 12, 2008
11.33 (0.8)
Widener Invitational Apr 18-19, 2008
11.71 (2.1)
University of Pennsylvania Invitational Apr 5, 2008
11.69 (1.6)
Swarthmore Last Chance May 14, 2007
11.73 (+0.0)
College of New Jersey Lion's Invitational Apr 27-28, 2007
11.6 (1.2)
Widener Invitational Apr 20-21, 2007
11.68 (1.5)
Univ. of Pennsylvania Invitational Apr 7, 2007
200 Meters (Outdoor)
Top↑
23.09 (0.7)
Atlantic 10 Outdoor Championships May 1- 2, 2010
23.32 (3.6)
Delaware Open I Apr 10, 2010
23.57 (1.5)
University of Pennsylvania Invitational Apr 3, 2010
25.12 (-0.4)
Lions Invitational Apr 25, 2009
23.48 (+0.0)
Swarthmore Last Chance Meet May 12, 2008
23.2 (-0.5)
Widener Invitational Apr 18-19, 2008
23.92 (+0.0)
Swarthmore Last Chance May 14, 2007
24.6 (+0.0)
College of New Jersey Lion's Invitational Apr 27-28, 2007
24.36 (1.2)
Widener Invitational Apr 20-21, 2007
24.85 (0.7)
Univ. of Pennsylvania Invitational Apr 7, 2007
200 Meters (Indoor)
Top↑
23.77 (+0.0)
Atlantic 10 Championships Feb 20, 2010
23.89 (+0.0)
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
24.32 (+0.0)
Haverford Invitational Feb 7, 2010
24.29 (+0.0)
Navy Wesley A Brown Invitational Jan 30, 2010
24.26 (+0.0)
Delaware Invitational Jan 8, 2010
23.68 (+0.0)
Lafayette/Rider Winter Games Feb 13, 2009
23.24 (+0.0)
Boston University Terrier Invitational Jan 25-26, 2008
Lafayette-Rider Invitational Feb 9, 2007
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 5, 2009
Jack Pyrah Invitational Dec 5, 2008
Villanova Jack Pyrah Invitational Dec 7, 2007
Jack Pyrah Invitational Dec 1, 2006
4 x 100 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 1- 2, 2010
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays Mar 26-27, 2010

2010 Outdoors

100 Meters
11.30 (0.2)
Atlantic 10 Outdoor Championships May 1- 2, 2010
11.40 (1.9)
Widener Invitational April 17-19, 2010
11.46 (4.5)
Delaware Open I April 10, 2010
11.60 (+0.0)
University of Pennsylvania Invitational April 3, 2010
11.75 (1.2)
Raleigh Relays March 26-27, 2010
200 Meters
23.09 (0.7)
Atlantic 10 Outdoor Championships May 1- 2, 2010
23.32 (3.6)
Delaware Open I April 10, 2010
23.57 (1.5)
University of Pennsylvania Invitational April 3, 2010
4 x 100 Relay
Atlantic 10 Outdoor Championships May 1- 2, 2010
Sprint Medley Relay
Raleigh Relays March 26-27, 2010

2010 Indoors

55 Meters
6.72 (+0.0)
Atlantic 10 Championships February 20, 2010
6.82 (+0.0)
Haverford Invitational February 7, 2010
60 Meters
7.33 (+0.0)
Lafayette/Rider Winter Games - Invitational February 12, 2010
7.42 (+0.0)
Navy Wesley A Brown Invitational January 30, 2010
7.42 (+0.0)
Delaware Invitational January 8, 2010
200 Meters
23.77 (+0.0)
Atlantic 10 Championships February 20, 2010
23.89 (+0.0)
Lafayette/Rider Winter Games - Invitational February 12, 2010
24.32 (+0.0)
Haverford Invitational February 7, 2010
24.29 (+0.0)
Navy Wesley A Brown Invitational January 30, 2010
24.26 (+0.0)
Delaware Invitational January 8, 2010

2009 Indoors

55 Meters
6.81 (+0.0)
Jack Pyrah Invitational December 5, 2009
60 Meters
7.31 (+0.0)
Lafayette/Rider Winter Games February 13, 2009
7.39 (+0.0)
Giegengack Invitational February 6- 7, 2009
7.49 (+0.0)
Navy Wesley A. Brown Invitational January 24, 2009
7.2 (+0.0)
NYC Gotham Cup January 16, 2009
7.3 (+0.0)
Metro Coaches Invitational January 9, 2009
7.26 (+0.0)
Metro Coaches Invitational January 9, 2009
200 Meters
23.68 (+0.0)
Lafayette/Rider Winter Games February 13, 2009
300 Meters
Jack Pyrah Invitational December 5, 2009

2009 Outdoors

100 Meters
11.58 (-1.8)
Lions Invitational April 25, 2009
11.66 (0.1)
University of Pennsylvania Invitational April 4, 2009
200 Meters
25.12 (-0.4)
Lions Invitational April 25, 2009

2008 Indoors

55 Meters
6.67 (+0.0)
Jack Pyrah Invitational December 5, 2008
6.69 (+0.0)
Boston University Terrier Invitational January 25-26, 2008
60 Meters
7.17 (+0.0)
NYC Gotham Cup January 18, 2008
7.13 (+0.0)
Fordham Invitational January 11, 2008
7.1 (+0.0)
Fordham Invitational January 11, 2008
200 Meters
23.24 (+0.0)
Boston University Terrier Invitational January 25-26, 2008
300 Meters
Jack Pyrah Invitational December 5, 2008

2008 Outdoors

100 Meters
11.33 (+0.0)
Swarthmore Last Chance Meet May 12, 2008
11.33 (0.8)
Widener Invitational April 18-19, 2008
11.71 (2.1)
University of Pennsylvania Invitational April 5, 2008
200 Meters
23.48 (+0.0)
Swarthmore Last Chance Meet May 12, 2008
23.2 (-0.5)
Widener Invitational April 18-19, 2008

2007 Indoors

55 Meters
6.62 (+0.0)
Villanova Jack Pyrah Invitational December 7, 2007
60 Meters
NYU Fastrack Invite February 23, 2007
Lafayette-Rider Invitational February 9, 2007
New Balance NYC Gotham Cup January 12, 2007
200 Meters
Lafayette-Rider Invitational February 9, 2007
300 Meters
Villanova Jack Pyrah Invitational December 7, 2007

2007 Outdoors

100 Meters
11.69 (1.6)
Swarthmore Last Chance May 14, 2007
11.73 (+0.0)
College of New Jersey Lion's Invitational April 27-28, 2007
11.6 (1.2)
Widener Invitational April 20-21, 2007
11.68 (1.5)
Univ. of Pennsylvania Invitational April 7, 2007
200 Meters
23.92 (+0.0)
Swarthmore Last Chance May 14, 2007
24.6 (+0.0)
College of New Jersey Lion's Invitational April 27-28, 2007
24.36 (1.2)
Widener Invitational April 20-21, 2007
24.85 (0.7)
Univ. of Pennsylvania Invitational April 7, 2007

2006 Indoors

55 Meters
Jack Pyrah Invitational December 1, 2006
300 Meters
Jack Pyrah Invitational December 1, 2006
100 Meters (Outdoors)
2010  
11.30 (0.2)
(May 1- 2, 2010)
2009  
11.58 (-1.8)
(Apr 25, 2009)
2008  
11.33 (+0.0)
(May 12, 2008)
2007  
11.6 (1.2)
(Apr 20-21, 2007)
200 Meters (Outdoors)
2010  
23.09 (0.7)
(May 1- 2, 2010)
2009  
25.12 (-0.4)
(Apr 25, 2009)
2008  
23.2 (-0.5)
(Apr 18-19, 2008)
2007  
23.92 (+0.0)
(May 14, 2007)
55 Meters (Indoors)
2010  
6.72 (+0.0)
(Feb 20, 2010)
2009  
6.81 (+0.0)
(Dec 5, 2009)
2008  
6.67 (+0.0)
(Dec 5, 2008)
2007  
6.62 (+0.0)
2006  
(Dec 1, 2006)
60 Meters (Indoors)
2010  
7.33 (+0.0)
2009  
7.2 (+0.0)
(Jan 16, 2009)
2008  
7.1 (+0.0)
(Jan 11, 2008)
2007  
(Feb 9, 2007)
200 Meters (Indoors)
2010  
23.77 (+0.0)
(Feb 20, 2010)
2009  
23.68 (+0.0)
(Feb 13, 2009)
2008  
23.24 (+0.0)
2007  
(Feb 9, 2007)
300 Meters (Indoors)
2009  
(Dec 5, 2009)
2008  
(Dec 5, 2008)
2007  
2006  
(Dec 1, 2006)