College Bests

5000 10,000
Penn Relays    Apr 20-24, 2010
10,000 31:17.81 30th (F)
University of Pennsylvania Invitational    Apr 3, 2010
5000 15:10.64 2nd (F)
Wake Forest Open    Mar 19-20, 2010
10,000 31:10.34 7th (F)
Ivy League Heptagonals    Feb 27-28, 2010
5000 15:21.29 25th (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
5000 15:06.82 6th (F)
Penn State National    Jan 29-30, 2010
5000 15:17.60 6th (F)
Bison Outdoor Classic 2009    Apr 10-11, 2009
10,000 30:54.37 13th (F)
University of Pennsylvania Invitational    Apr 4, 2009
5000 15:15.43 4th (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2009
5000 15:23.93 24th (F)
The Virginia Duals    Feb 14, 2009
3000 8:50.94 10th (F)
Penn State National Invitational    Jan 30-31, 2009
5000 15:30.51 15th (F)
Lafayette-Rider Invitational    Feb 15, 2008
5000 15:01.61 5th (F)
Sykes-Sabock Challenge Cup    Feb 1- 2, 2008
5000 15:08.23 9th (F)
University of Pennsylvania QUAD    Apr 14, 2007
3000 8:44.2 8th (F)
Univ. of Pennsylvania Invitational    Apr 7, 2007
1500 4:09.05 19th (F)
Great Dane Classic    Jan 19, 2007
Mile 4:42.83 13th (F)
1500 Meters (Outdoor)
Top↑
Univ. of Pennsylvania Invitational Apr 7, 2007
Mile (Indoor)
Top↑
Great Dane Classic Jan 19, 2007
3000 Meters (Outdoor)
Top↑
University of Pennsylvania QUAD Apr 14, 2007
3000 Meters (Indoor)
Top↑
The Virginia Duals Feb 14, 2009
5000 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 3, 2010
University of Pennsylvania Invitational Apr 4, 2009
5000 Meters (Indoor)
Top↑
Ivy League Heptagonals Feb 27-28, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
Penn State National Jan 29-30, 2010
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2009
Penn State National Invitational Jan 30-31, 2009
Ivy League Heptagonal Indoor Track & Field Championships Mar 1- 2, 2008
Lafayette-Rider Invitational Feb 15, 2008
Sykes-Sabock Challenge Cup Feb 1- 2, 2008
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Wake Forest Open Mar 19-20, 2010
Bison Outdoor Classic 2009 Apr 10-11, 2009
NT
2008 Ivy League Heptagonal Outdoor Track Championships May 10-11, 2008

2010 Outdoors

5000 Meters
University of Pennsylvania Invitational April 3, 2010
10,000 Meters
Penn Relays April 20-24, 2010
Wake Forest Open March 19-20, 2010

2010 Indoors

5000 Meters
Ivy League Heptagonals February 27-28, 2010
NYRR Saturday Night at the Armory III February 13, 2010
Penn State National January 29-30, 2010

2009 Outdoors

5000 Meters
University of Pennsylvania Invitational April 4, 2009
10,000 Meters
Bison Outdoor Classic 2009 April 10-11, 2009

2009 Indoors

3000 Meters
The Virginia Duals February 14, 2009
5000 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2009
Penn State National Invitational January 30-31, 2009

2008 Indoors

2007 Outdoors

1500 Meters
Univ. of Pennsylvania Invitational April 7, 2007
3000 Meters
University of Pennsylvania QUAD April 14, 2007

2007 Indoors

Mile
Great Dane Classic January 19, 2007
1500 Meters (Outdoors)
2007  
3000 Meters (Outdoors)
2007  
5000 Meters (Outdoors)
2010  
2009  
10,000 Meters (Outdoors)
2010  
(Mar 19-20, 2010)
2009  
(Apr 10-11, 2009)
Mile (Indoors)
2007  
(Jan 19, 2007)
3000 Meters (Indoors)
2009  
(Feb 14, 2009)
5000 Meters (Indoors)
2010  
2009  
2008  
(Feb 15, 2008)