JUSTIN GRINSTEAD (SR-4)

HARVARD

College Bests

200
22.31 (+0.0)
400
500 800
400H  

Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
400H 52.19 1st (F)
400H 52.89 2nd (P)
4x400 3:15.44 4th (F)
Penn Relays    Apr 20-24, 2010
4x200 1:27.7 5th (P)
Harvard vs Yale    Apr 17, 2010
400H 53.59 1st (F)
4x400 3:20.55 2nd (F)
Brown Outdoor Invitational    Apr 10, 2010
400H 53.77 1st (F)
Princeton Sam Howell Invitational    Apr 2- 3, 2010
200 22.44 (-2.2) 15th (F)
4x400 3:21.27 8th (F)
UCF Invitational    Mar 26-27, 2010
200 21.90 (3.0) 10th (F)
400H 54.15 2nd (F)
TSU Relays    Mar 19-20, 2010
400H 54.09 5th (F)
SMR 3:29.52 6th (F)
Ivy League Heptagonals    Feb 27-28, 2010
500 1:04.81 5th (F)
500 1:04.94 6th (P)
4x400 3:18.72 3rd (F)
Harvard-Yale-Princeton    Feb 13, 2010
400 50.01 4th (F)
Battle of Beantown    Feb 6, 2010
500 1:04.94 2nd (F)
4x440y 3:19.3 1st (F)
Paul Turner Select Meet    Jan 23, 2010
200 22.31 (+0.0) 2nd (F)
400 50.01 5th (F)
2010 Dartmouth Relays    Jan 10, 2010
400 50.50 3rd (F)
Jay Carisella Track & Field Invitational    Dec 5, 2009
800 2:00.13 3rd (F)
4x400 3:25.38 5th (F)
Yale at Harvard    Apr 18, 2009
400H 53.28 1st (F)
University of Pennsylvania Invitational    Apr 4, 2009
400H 53.65 2nd (F)
Victor Lopez/ Rice Bayou Classic    Mar 27-28, 2009
400H 53.14 4th (F)
58th Annual TSU Relays    Mar 20-21, 2009
400H 53.26 7th (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2009
400 49.8 13th (P)
Harvard-Yale-Princeton    Feb 14, 2009
500 1:05.22 4th (F)
Battle of Beantown    Feb 7, 2009
500 1:06.02 2nd (F)
Harvard Select Meet    Jan 31, 2009
400 49.98 5th (F)
2009 Boston University Terrier Invitational    Jan 23-24, 2009
500 1:05.94 20th (F)
Harvard Open    Dec 13, 2008
800 1:59.12 6th (F)
2008 Ivy League Heptagonal Outdoor Track Championships    May 10-11, 2008
400H 52.49 3rd (F)
400H 53.04 1st (P)
57th Annual TSU Relays    Mar 21-22, 2008
400H 54.14 4th (F)
400H 54.99 7th (P)
Ivy League Heptagonal Indoor Track & Field Championships    Mar 1- 2, 2008
500 1:06.06 6th (F)
500 1:06.07 6th (P)
Boston University Valentine Invitational    Feb 8- 9, 2008
200 22.56 (+0.0) 48th (F)
Battle of Beantown    Feb 2, 2008
500 1:06.66 2nd (F)
Harvard Open    Dec 8, 2007
500 1:05.69 3rd (F)
Northeastern Husky Track Field Carnival    Dec 1, 2007
800 2:02.86 12th (F)
2007 Ivy League Outdoor Track Championships    May 5- 6, 2007
400H 54.7 8th (F)
400H 54.54 8th (P)
56th Annual TSU Relays (High Schools/Middle Schools)    Mar 23-24, 2007
400 50.29 15th (P)
200 Meters (Outdoor)
Top↑
22.44 (-2.2)
Princeton Sam Howell Invitational Apr 2- 3, 2010
21.90 (3.0)
UCF Invitational Mar 26-27, 2010
200 Meters (Indoor)
Top↑
22.31 (+0.0)
Paul Turner Select Meet Jan 23, 2010
22.56 (+0.0)
Boston University Valentine Invitational Feb 8- 9, 2008
400 Meters (Outdoor)
Top↑
56th Annual TSU Relays (High Schools/Middle Schools) Mar 23-24, 2007
400 Meters (Indoor)
Top↑
Harvard-Yale-Princeton Feb 13, 2010
Paul Turner Select Meet Jan 23, 2010
2010 Dartmouth Relays Jan 10, 2010
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2009
Harvard Select Meet Jan 31, 2009
500 Meters (Indoor)
Top↑
Ivy League Heptagonals Feb 27-28, 2010
Ivy League Heptagonals Feb 27-28, 2010
Battle of Beantown Feb 6, 2010
Harvard-Yale-Princeton Feb 14, 2009
Battle of Beantown Feb 7, 2009
2009 Boston University Terrier Invitational Jan 23-24, 2009
Ivy League Heptagonal Indoor Track & Field Championships Mar 1- 2, 2008
Ivy League Heptagonal Indoor Track & Field Championships Mar 1- 2, 2008
Battle of Beantown Feb 2, 2008
Harvard Open Dec 8, 2007
800 Meters (Indoor)
Top↑
Jay Carisella Track & Field Invitational Dec 5, 2009
Harvard Open Dec 13, 2008
Northeastern Husky Track Field Carnival Dec 1, 2007
400 Hurdles (Outdoor)
Top↑
Yale at Harvard Apr 18, 2009
University of Pennsylvania Invitational Apr 4, 2009
Victor Lopez/ Rice Bayou Classic Mar 27-28, 2009
58th Annual TSU Relays Mar 20-21, 2009
2008 Ivy League Heptagonal Outdoor Track Championships May 10-11, 2008
2008 Ivy League Heptagonal Outdoor Track Championships May 10-11, 2008
57th Annual TSU Relays Mar 21-22, 2008
57th Annual TSU Relays Mar 21-22, 2008
2007 Ivy League Outdoor Track Championships May 5- 6, 2007
2007 Ivy League Outdoor Track Championships May 5- 6, 2007
400 Hurdles (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Harvard vs Yale Apr 17, 2010
Brown Outdoor Invitational Apr 10, 2010
UCF Invitational Mar 26-27, 2010
TSU Relays Mar 19-20, 2010
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
4 x 400 Relay (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Harvard vs Yale Apr 17, 2010
Princeton Sam Howell Invitational Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
Ivy League Heptagonals Feb 27-28, 2010
Jay Carisella Track & Field Invitational Dec 5, 2009
4 x 440 Relay (Yards) (Indoor)
Top↑
Battle of Beantown Feb 6, 2010
Sprint Medley Relay (Outdoor)
Top↑
TSU Relays Mar 19-20, 2010

2010 Outdoors

200 Meters
22.44 (-2.2)
Princeton Sam Howell Invitational April 2- 3, 2010
21.90 (3.0)
UCF Invitational March 26-27, 2010
400 Hurdles
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Harvard vs Yale April 17, 2010
Brown Outdoor Invitational April 10, 2010
UCF Invitational March 26-27, 2010
TSU Relays March 19-20, 2010
4 x 200 Relay
Penn Relays April 20-24, 2010
4 x 400 Relay
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Harvard vs Yale April 17, 2010
Princeton Sam Howell Invitational April 2- 3, 2010
Sprint Medley Relay
TSU Relays March 19-20, 2010

2010 Indoors

200 Meters
22.31 (+0.0)
Paul Turner Select Meet January 23, 2010
400 Meters
Harvard-Yale-Princeton February 13, 2010
Paul Turner Select Meet January 23, 2010
2010 Dartmouth Relays January 10, 2010
500 Meters
Ivy League Heptagonals February 27-28, 2010
Ivy League Heptagonals February 27-28, 2010
Battle of Beantown February 6, 2010
4 x 400 Relay
Ivy League Heptagonals February 27-28, 2010
4 x 440 Relay (Yards)
Battle of Beantown February 6, 2010

2009 Indoors

400 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2009
Harvard Select Meet January 31, 2009
500 Meters
Harvard-Yale-Princeton February 14, 2009
Battle of Beantown February 7, 2009
2009 Boston University Terrier Invitational January 23-24, 2009
800 Meters
Jay Carisella Track & Field Invitational December 5, 2009
4 x 400 Relay
Jay Carisella Track & Field Invitational December 5, 2009

2009 Outdoors

400 Hurdles
Yale at Harvard April 18, 2009
University of Pennsylvania Invitational April 4, 2009
Victor Lopez/ Rice Bayou Classic March 27-28, 2009
58th Annual TSU Relays March 20-21, 2009

2008 Indoors

2008 Outdoors

400 Hurdles
57th Annual TSU Relays March 21-22, 2008
57th Annual TSU Relays March 21-22, 2008

2007 Indoors

500 Meters
Harvard Open December 8, 2007
800 Meters
Northeastern Husky Track Field Carnival December 1, 2007

2007 Outdoors

200 Meters (Outdoors)
2010  
22.44 (-2.2)
(Apr 2- 3, 2010)
400 Meters (Outdoors)
2007  
400 Hurdles (Outdoors)
2009  
(Mar 27-28, 2009)
2008  
(Mar 21-22, 2008)
2007  
400 Hurdles (Outdoors)
2010  
200 Meters (Indoors)
2010  
22.31 (+0.0)
(Jan 23, 2010)
2008  
22.56 (+0.0)
400 Meters (Indoors)
2010  
(Feb 13, 2010)
2009  
500 Meters (Indoors)
2010  
(Feb 27-28, 2010)
2009  
(Feb 14, 2009)
2008  
2007  
(Dec 8, 2007)
800 Meters (Indoors)
2009  
2008  
(Dec 13, 2008)
2007  
400 Hurdles (Indoors)
2008