TIERRA FLOWERS (SR-4)

NORFOLK STATE

College Bests

60 100
11.80 (1.6)
200
24.77 (0.1)
400
LJ
4.80m (+0.0)
  15' 9"
 

MEAC Indoor Track & Field Championships    Feb 17-19, 2011
60 7.70 9th (P)
Vince Brown Invitational    Feb 12, 2011
60 7.70 3rd (F)
60 7.72 1st (P)
200 26.18 6th (F)
Penn State National Invitational    Jan 28-29, 2011
60 7.73 29th (P)
Hokie Invitational    Jan 21-22, 2011
60 7.73 24th (P)
200 25.92 30th (F)
Doug Raymond Invitational    Jan 15, 2011
60 7.73 5th (F)
60 7.74 4th (P)
200 26.23 17th (F)
George Mason University Father Diamond Track Meet    Jan 8, 2011
60 7.75 5th (F)
60 7.72 4th (P)
200 28.80 27th (F)
CNU Holiday Open    Dec 5, 2010
400 1:12.00 35th (F)
LJ 4.80m 15' 9" 24th (F)
MEAC Outdoor Championships    May 6- 8, 2010
100 11.80 (1.6) 5th (F)
100 11.84 (2.1) 8th (P)
200 25.06 (1.5) 15th (P)
4x100 45.96 3rd (F)
Penn Relays    Apr 20-24, 2010
4x100 46.35 4th (P)
SMR 4:04.42 7th (F)
MSU Legacy Track Meet    Apr 16-17, 2010
100 11.69 (4.9) 2nd (F)
100 11.81 (3.2) 1st (P)
Sea Ray Relays    Apr 7-10, 2010
200 24.67 (2.5) 23rd (F)
45th Colonial Relays    Apr 2- 3, 2010
100 11.92 (-1.7) 3rd (P)
4x100 46.11 2nd (F)
Raleigh Relays    Mar 26-27, 2010
4x100 46.01 3rd (F)
4x200 1:40.77 10th (F)
Wake Forest Open    Mar 19-20, 2010
200 24.77 (0.1) 10th (F)
4x100 45.67 1st (F)
4x400 4:17.7 25th (F)
Mid-Eastern Athletic Conference    Feb 11-13, 2010
60 7.56 (+0.0) 5th (F)
60 7.59 (+0.0) 6th (P)
200 25.69 (+0.0) 10th (P)
Penn State National    Jan 29-30, 2010
60 7.63 (+0.0) 14th (P)
60 7.65 (+0.0) 15th (P)
Hokie Invitational    Jan 22-23, 2010
60 7.59 (+0.0) 9th (P)
200 25.25 (+0.0) 19th (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
60 7.67 (+0.0) 2nd (F)
60 7.68 (+0.0) 3rd (P)
200 26.15 (+0.0) 2nd (F)
4x400 NT
Father Diamond Meet    Jan 9, 2010
200 26.44 (+0.0) 9th (F)
CNU Holiday Open    Dec 5, 2009
200 26.00 9th (F)
Hampton Relays    Apr 11, 2009
100 12.05 (2.4) 5th (F)
2009 Pepsi Florida Relays (College/Open)    Apr 3- 4, 2009
100 12.05 (5.3) 33rd (F)
Captain's Invitational/Multis    Jan 30-31, 2009
60 7.63 (+0.0) 1st (P)
CNU Holiday Open    Dec 6, 2008
55 7.12 (+0.0) 6th (F)
55 7.25 (+0.0) 8th (P)
200 26.28 (+0.0) 7th (F)
Maryland Terrapin Indoor Invitational    Jan 20, 2007
60 7.78 4th (F)
60 7.82 9th (P)
200 26.98 27th (F)
55 Meters (Indoor)
Top↑
7.12 (+0.0)
CNU Holiday Open Dec 6, 2008
7.25 (+0.0)
CNU Holiday Open Dec 6, 2008
60 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Vince Brown Invitational Feb 12, 2011
Vince Brown Invitational Feb 12, 2011
Penn State National Invitational Jan 28-29, 2011
Hokie Invitational Jan 21-22, 2011
Doug Raymond Invitational Jan 15, 2011
Doug Raymond Invitational Jan 15, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
7.56 (+0.0)
Mid-Eastern Athletic Conference Feb 11-13, 2010
7.59 (+0.0)
Mid-Eastern Athletic Conference Feb 11-13, 2010
7.63 (+0.0)
Penn State National Jan 29-30, 2010
7.65 (+0.0)
Penn State National Jan 29-30, 2010
7.59 (+0.0)
Hokie Invitational Jan 22-23, 2010
7.67 (+0.0)
Maryland Terrapin Indoor Invitational Jan 16, 2010
7.68 (+0.0)
Maryland Terrapin Indoor Invitational Jan 16, 2010
7.63 (+0.0)
Captain's Invitational/Multis Jan 30-31, 2009
Maryland Terrapin Indoor Invitational Jan 20, 2007
Maryland Terrapin Indoor Invitational Jan 20, 2007
100 Meters (Outdoor)
Top↑
11.80 (1.6)
MEAC Outdoor Championships May 6- 8, 2010
11.84 (2.1)
MEAC Outdoor Championships May 6- 8, 2010
11.69 (4.9)
MSU Legacy Track Meet Apr 16-17, 2010
11.81 (3.2)
MSU Legacy Track Meet Apr 16-17, 2010
11.92 (-1.7)
45th Colonial Relays Apr 2- 3, 2010
12.05 (2.4)
Hampton Relays Apr 11, 2009
12.05 (5.3)
2009 Pepsi Florida Relays (College/Open) Apr 3- 4, 2009
200 Meters (Outdoor)
Top↑
25.06 (1.5)
MEAC Outdoor Championships May 6- 8, 2010
24.67 (2.5)
Sea Ray Relays Apr 7-10, 2010
24.77 (0.1)
Wake Forest Open Mar 19-20, 2010
200 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 12, 2011
Hokie Invitational Jan 21-22, 2011
Doug Raymond Invitational Jan 15, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
25.69 (+0.0)
Mid-Eastern Athletic Conference Feb 11-13, 2010
25.25 (+0.0)
Hokie Invitational Jan 22-23, 2010
26.15 (+0.0)
Maryland Terrapin Indoor Invitational Jan 16, 2010
26.44 (+0.0)
Father Diamond Meet Jan 9, 2010
CNU Holiday Open Dec 5, 2009
26.28 (+0.0)
CNU Holiday Open Dec 6, 2008
Maryland Terrapin Indoor Invitational Jan 20, 2007
400 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2010
4 x 100 Relay (Outdoor)
Top↑
MEAC Outdoor Championships May 6- 8, 2010
Penn Relays Apr 20-24, 2010
45th Colonial Relays Apr 2- 3, 2010
Raleigh Relays Mar 26-27, 2010
Wake Forest Open Mar 19-20, 2010
4 x 200 Relay (Outdoor)
Top↑
Raleigh Relays Mar 26-27, 2010
4 x 400 Relay (Outdoor)
Top↑
Wake Forest Open Mar 19-20, 2010
4 x 400 Relay (Indoor)
Top↑
NT
Maryland Terrapin Indoor Invitational Jan 16, 2010
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Long Jump (Indoor)
Top↑
15' 9"
CNU Holiday Open Dec 5, 2010

2011 Indoors

2010 Indoors

60 Meters
7.56 (+0.0)
Mid-Eastern Athletic Conference February 11-13, 2010
7.59 (+0.0)
Mid-Eastern Athletic Conference February 11-13, 2010
7.63 (+0.0)
Penn State National January 29-30, 2010
7.65 (+0.0)
Penn State National January 29-30, 2010
7.59 (+0.0)
Hokie Invitational January 22-23, 2010
7.67 (+0.0)
Maryland Terrapin Indoor Invitational January 16, 2010
7.68 (+0.0)
Maryland Terrapin Indoor Invitational January 16, 2010
200 Meters
25.69 (+0.0)
Mid-Eastern Athletic Conference February 11-13, 2010
25.25 (+0.0)
Hokie Invitational January 22-23, 2010
26.15 (+0.0)
Maryland Terrapin Indoor Invitational January 16, 2010
26.44 (+0.0)
Father Diamond Meet January 9, 2010
400 Meters
CNU Holiday Open December 5, 2010
4 x 400 Relay
NT
Maryland Terrapin Indoor Invitational January 16, 2010
Long Jump
CNU Holiday Open December 5, 2010

2010 Outdoors

100 Meters
11.80 (1.6)
MEAC Outdoor Championships May 6- 8, 2010
11.84 (2.1)
MEAC Outdoor Championships May 6- 8, 2010
11.69 (4.9)
MSU Legacy Track Meet April 16-17, 2010
11.81 (3.2)
MSU Legacy Track Meet April 16-17, 2010
11.92 (-1.7)
45th Colonial Relays April 2- 3, 2010
200 Meters
25.06 (1.5)
MEAC Outdoor Championships May 6- 8, 2010
24.67 (2.5)
Sea Ray Relays April 7-10, 2010
24.77 (0.1)
Wake Forest Open March 19-20, 2010
4 x 100 Relay
MEAC Outdoor Championships May 6- 8, 2010
Penn Relays April 20-24, 2010
45th Colonial Relays April 2- 3, 2010
Raleigh Relays March 26-27, 2010
Wake Forest Open March 19-20, 2010
4 x 200 Relay
Raleigh Relays March 26-27, 2010
4 x 400 Relay
Wake Forest Open March 19-20, 2010
Sprint Medley Relay
Penn Relays April 20-24, 2010

2009 Indoors

60 Meters
7.63 (+0.0)
Captain's Invitational/Multis January 30-31, 2009
200 Meters
CNU Holiday Open December 5, 2009

2009 Outdoors

100 Meters
12.05 (2.4)
Hampton Relays April 11, 2009
12.05 (5.3)
2009 Pepsi Florida Relays (College/Open) April 3- 4, 2009

2008 Indoors

55 Meters
7.12 (+0.0)
CNU Holiday Open December 6, 2008
7.25 (+0.0)
CNU Holiday Open December 6, 2008
200 Meters
26.28 (+0.0)
CNU Holiday Open December 6, 2008

2007 Indoors

55 Meters (Indoors)
2008  
7.12 (+0.0)
(Dec 6, 2008)
60 Meters (Indoors)
2011  
2010  
7.56 (+0.0)
(Feb 11-13, 2010)
2009  
7.63 (+0.0)
(Jan 30-31, 2009)
2007  
200 Meters (Indoors)
2011  
(Jan 21-22, 2011)
2010  
25.25 (+0.0)
(Jan 22-23, 2010)
2009  
(Dec 5, 2009)
2008  
26.28 (+0.0)
(Dec 6, 2008)
2007  
400 Meters (Indoors)
2010  
(Dec 5, 2010)
Long Jump (Indoors)
2010  
(Dec 5, 2010)
100 Meters (Outdoors)
2010  
11.80 (1.6)
(May 6- 8, 2010)
200 Meters (Outdoors)
2010  
24.77 (0.1)
(Mar 19-20, 2010)