College Bests

800 1500
MILE 3000
5000 10,000
Mason-Dixon Conference Outdoor Championships    Apr 29-30, 2011
5000 15:35.97 3rd (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
1500 4:10.89 10th (F)
Moravian Coach P Open    Apr 8- 9, 2011
10,000 32:13.76 4th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
5000 15:38.32 74th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
5000 15:28.08 2nd (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
5000 15:07.46 3rd (F)
Haverford Keogh Invitational    Feb 5, 2011
Mile 4:31.18 10th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 9:01.34 10th (F)
Metro Coaches Invitational    Jan 7, 2011
3000 8:59.29 14th (F)
Widener Invitational    Apr 17-19, 2010
10,000 32:07.77 5th (F)
WCU Collegiate Invitational    Apr 9-10, 2010
800 2:04.40 13th (F)
4x400 3:36.32 11th (F)
University of Pennsylvania Invitational    Apr 3, 2010
5000 15:30.16 11th (F)
Gwynedd-Mercy Mid-Week Invite    Mar 31, 2010
4x400 3:36.39 2nd (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
1500 4:13.23 18th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
5000 15:57.22 2nd (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
3000 9:10.46 21st (F)
Collegeville Indoor Classic    Jan 22, 2010
Mile 4:33.73 3rd (F)
4x400 3:44.93 5th (F)
Bucknell Gulden Relays    Jan 9, 2010
3000 9:10.45 8th (F)
Ursinus Indoor Track Classic    Dec 5, 2009
4x800 8:28.88 3rd (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
Mile 5:00.07 30th (F)
Haverford Holiday Meet    Dec 15, 2008
5000 16:54.77 17th (F)
Widener Invitational    Apr 18-19, 2008
5000 16:29.47 46th (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
1500 4:26.98 44th (F)
5000 16:28.29 23rd (F)
Haverford Keogh Invitational    Feb 22, 2008
3000 9:30.3 19th (F)
Haverford Seamus McElligott Invitational    Feb 2, 2008
Mile 4:46.44 18th (F)
Bison Open & Multi    Jan 26-27, 2008
3000 9:38.64 27th (F)
10th Annual Bucknell Bison Open    Jan 25-26, 2008
3000 9:38.64 27th (F)
Delaware Open    May 5, 2007
800 2:08.01 3rd (F)
3000 9:55.52 6th (F)
Osprey Open    Apr 6- 7, 2007
1500 4:30.56 12th (F)
Richard Stockton Invitational    Mar 24, 2007
1500 4:54.12 10th (F)
3000S 11:41.32 2nd (F)
Haverford Keogh Invitational    Feb 16, 2007
Mile 4:56.4 26th (F)
3000 9:55.34 19th (F)
Bucknell Gulden Relays 2007    Jan 13, 2007
3000 9:55.25 18th (F)
800 Meters (Outdoor)
Top↑
WCU Collegiate Invitational Apr 9-10, 2010
Delaware Open May 5, 2007
1500 Meters (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
2010 Danny Curran Invitational Mar 26-27, 2010
2008 Danny Curran Invitational Mar 28-29, 2008
Osprey Open Apr 6- 7, 2007
Richard Stockton Invitational Mar 24, 2007
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
Collegeville Indoor Classic Jan 22, 2010
Haverford Seamus McElligott Invitational Jan 31, 2009
Haverford Seamus McElligott Invitational Feb 2, 2008
Haverford Keogh Invitational Feb 16, 2007
3000 Meters (Outdoor)
Top↑
Bison Open & Multi Jan 26-27, 2008
Delaware Open May 5, 2007
3000 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 29, 2011
Metro Coaches Invitational Jan 7, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
Bucknell Gulden Relays Jan 9, 2010
Haverford Keogh Invitational Feb 22, 2008
10th Annual Bucknell Bison Open Jan 25-26, 2008
Haverford Keogh Invitational Feb 16, 2007
Bucknell Gulden Relays 2007 Jan 13, 2007
5000 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
University of Pennsylvania Invitational Apr 3, 2010
Haverford Holiday Meet Dec 15, 2008
Widener Invitational Apr 18-19, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
5000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
10,000 Meters (Outdoor)
Top↑
Moravian Coach P Open Apr 8- 9, 2011
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
Widener Invitational Apr 17-19, 2010
3000 Steeplechase (Outdoor)
Top↑
Richard Stockton Invitational Mar 24, 2007
4 x 400 Relay (Outdoor)
Top↑
WCU Collegiate Invitational Apr 9-10, 2010
Gwynedd-Mercy Mid-Week Invite Mar 31, 2010
4 x 400 Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 22, 2010
4 x 800 Relay (Indoor)
Top↑
Ursinus Indoor Track Classic Dec 5, 2009

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

Mile
Collegeville Indoor Classic January 22, 2010
3000 Meters
Haverford Seamus McElligott Invitational January 30, 2010
Bucknell Gulden Relays January 9, 2010
5000 Meters
Mason-Dixon Conference Indoor Championships February 20, 2010
4 x 400 Relay
Collegeville Indoor Classic January 22, 2010

2009 Indoors

Mile
Haverford Seamus McElligott Invitational January 31, 2009
4 x 800 Relay
Ursinus Indoor Track Classic December 5, 2009

2008 Outdoors

1500 Meters
2008 Danny Curran Invitational March 28-29, 2008
3000 Meters
Bison Open & Multi January 26-27, 2008
5000 Meters
Haverford Holiday Meet December 15, 2008
Widener Invitational April 18-19, 2008
2008 Danny Curran Invitational March 28-29, 2008

2008 Indoors

2007 Outdoors

800 Meters
Delaware Open May 5, 2007
1500 Meters
Osprey Open April 6- 7, 2007
Richard Stockton Invitational March 24, 2007
3000 Meters
Delaware Open May 5, 2007
3000 Steeplechase
Richard Stockton Invitational March 24, 2007

2007 Indoors

Mile
Haverford Keogh Invitational February 16, 2007
3000 Meters
Haverford Keogh Invitational February 16, 2007
Bucknell Gulden Relays 2007 January 13, 2007
800 Meters (Outdoors)
2010  
(Apr 9-10, 2010)
2007  
(May 5, 2007)
1500 Meters (Outdoors)
2011  
2010  
(Mar 26-27, 2010)
2008  
(Mar 28-29, 2008)
2007  
(Apr 6- 7, 2007)
3000 Meters (Outdoors)
2008  
(Jan 26-27, 2008)
2007  
(May 5, 2007)
5000 Meters (Outdoors)
2011  
2010  
2008  
(Mar 28-29, 2008)
10,000 Meters (Outdoors)
2011  
(Apr 8- 9, 2011)
2010  
3000 Steeplechase (Outdoors)
2007  
(Mar 24, 2007)
Mile (Indoors)
2011  
(Feb 5, 2011)
2010  
(Jan 22, 2010)
2009  
2008  
2007  
(Feb 16, 2007)
3000 Meters (Indoors)
2011  
(Jan 7, 2011)
2010  
(Jan 9, 2010)
2008  
(Feb 22, 2008)
2007  
(Jan 13, 2007)
5000 Meters (Indoors)
2011  
2010