College Bests

SP
16.14m (0.0)
52' 11.5"
HT
49.03m (0.0)
160' 10"
DT
51.32m (0.0)
168' 4"
WT
15.34m (0.0)
50' 4"
GNAC Outdoor Track & Field Championships    May 13-14, 2011
SP 15.66m 51' 4.5" 3rd  (F)
DT 50.92m 167' 1" 1st  (F)
HT 48.52m 159' 2" 5th  (F)
UW Ken Shannon Invitational    May 7, 2011
DT 50.30m 165' 0" 2nd  (F)
Oregon Twilight    May 6, 2011
SP 14.35m 47' 1" 6th  (F)
DT 48.27m 158' 4" 5th  (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
SP 15.41m 50' 6.75" 1st  (F)
SP 15.41m 50' 6.75" 1st  (P)
DT 49.49m 162' 4" 2nd  (F)
DT 49.49m 162' 4" 2nd  (P)
HT 47.03m 154' 3" 6th  (F)
HT 47.03m 154' 3" 6th  (P)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
SP 15.55m 51' 0.25" 1st  (F)
DT 50.36m 165' 3" 1st  (F)
HT 47.35m 155' 4" 5th  (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
DT 45.62m 149' 8" 25th  (F)
Cal State LA Twilight Open    Apr 14, 2011
SP 15.06m 49' 5" 1st  (F)
DT 43.56m 142' 11" 15th  (F)
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7-8, 2011
SP 15.48m 50' 9.5" 1st  (F)
DT 47.55m 156' 0" 2nd  (F)
HT 46.51m 152' 7" 2nd  (F)
Puget Sound Shotwell Invitational    Apr 2, 2011
SP 15.07m 49' 5.5" 1st  (F)
DT 45.60m 149' 7" 1st  (F)
HT 45.18m 148' 3" 7th  (F)
Club Northwest Spring Break Open    Mar 26, 2011
SP 15.01m 49' 3" 1st  (F)
DT 43.35m 142' 3" 3rd  (F)
Seattle Pacific Last Chance Meet    Feb 26, 2011
SP 15.80m 51' 10" 1st  (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
SP 15.27m 50' 1.25" 3rd  (F)
WT 14.84m 48' 8.25" 8th  (F)
UW Husky Classic    Feb 11-12, 2011
SP 14.62m 47' 11.75" 20th  (F)
WT 14.92m 48' 11.5" 17th  (F)
UW Invitational    Jan 28-29, 2011
SP 14.54m 47' 8.5" 9th  (F)
UW Indoor Preview    Jan 15, 2011
SP 13.89m 45' 7" 10th  (F)
WT 14.45m 47' 5" 12th  (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
SP 16.14m 52' 11.5" 2nd  (F)
DT 48.20m 158' 2" 1st  (F)
HT 45.80m 150' 3" 9th  (F)
UW Ken Shannon Invitational    May 8, 2010
SP 15.77m 51' 9" 1st  (F)
DT 50.26m 164' 11" 2nd  (F)
Oregon Relays presented by Oregon Community Credit Union    Apr 30 - May 1, 2010
SP 15.46m 50' 8.75" 3rd  (F)
DT 50.17m 164' 7" 3rd  (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
SP 15.09m 49' 6.25" 3rd  (F)
DT 49.88m 163' 8" 1st  (F)
HT 45.12m 148' 0" 8th  (F)
Azusa Pacific Bryan Clay Invitational    Apr 15-16, 2010
SP 15.71m 51' 6.5" 5th  (F)
Cal State L.A. Twilight Open    Apr 15, 2010
SP 15.60m 51' 2.25" 4th  (F)
DT 44.92m 147' 4" 3rd  (F)
2010 Ralph Vernacchia Team Track & Field Meet    Apr 9, 2010
SP 15.88m 52' 1.25" 1st  (F)
DT 51.32m 168' 4" 1st  (F)
HT 49.03m 160' 10" 2nd  (F)
JD Shotwell Invitational    Apr 3, 2010
SP 14.75m 48' 4.75" 4th  (F)
DT 46.96m 154' 1" 2nd  (F)
SPU Division II Last Chance    Feb 27, 2010
SP 15.94m 52' 3.75" 1st  (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
SP 15.07m 49' 5.5" 3rd  (F)
WT 15.34m 50' 4" 5th  (F)
UW Indoor Open 2010    Feb 14, 2010
SP 14.50m 47' 7" 8th  (F)
WT 15.02m 49' 3.5" 6th  (F)
Idaho Runner's Soul Open    Feb 6, 2010
SP 14.40m 47' 3" 14th  (F)
WT 15.29m 50' 2" 8th  (F)
UW Indoor Preview    Jan 16, 2010
SP 12.26m 40' 2.75" 18th  (F)
WT 14.35m 47' 1" 11th  (F)
Ken Shannon-Ken Foreman Invite    May 8, 2009
SP 13.76m 45' 1.75" 3rd  (F)
DT 45.85m 150' 5" 5th  (F)
UW Indoor Preview (Division I/Invited Teams)    Jan 17, 2009
SP 13.25m 43' 5.75" 16th  (F)
WT 13.86m 45' 5.75" 10th  (F)
UW Winter Preview (Division I/Invited Teams)    Dec 6, 2008
SP 12.61m 41' 4.5" 11th  (F)
WT 14.77m 48' 5.5" 4th  (F)
↓Competing for UNAT-Western Washington ↓
Ken Shannon/Ken Foreman Invitational @UW    May 10, 2008
DT ND  
HT 36.39m 119' 5" 10th  (F)
↓Competing for Western Washington
WSU Cougar Invitational    Apr 21, 2007
SP 12.44m 40' 9.75" 15th  (F)
DT 43.81m 143' 9" 7th  (F)
HT 37.58m 123' 3" 28th  (F)
University of Washington Indoor Open Meet    Feb 11, 2007
SP 12.93m 42' 5.25" 9th  (F)
WT 12.11m 39' 8.75" 18th  (F)
UW Indoor Preview (Non-Division I/Open Athletes)    Jan 13, 2007
SP 12.8m 42' 0" 6th  (F)
WT 11.32m 37' 1.75" 16th  (F)
Shot Put (Outdoor)
Top↑
51' 4.5"  
GNAC Outdoor Track & Field Championships May 13-14, 2011
47' 1"  
Oregon Twilight May 6, 2011
50' 6.75"  
Saint Martin's Track & Field Invitational Apr 30, 2011
50' 6.75"  
Saint Martin's Track & Field Invitational Apr 30, 2011
51' 0.25"  
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
49' 5"  
Cal State LA Twilight Open Apr 14, 2011
50' 9.5"  
2011 Ralph Vernacchia Team Track & Field Meet Apr 7-8, 2011
49' 5.5"  
Puget Sound Shotwell Invitational Apr 2, 2011
49' 3"  
Club Northwest Spring Break Open Mar 26, 2011
52' 11.5"  
GNAC Outdoor Track & Field Championships May 14-15, 2010
51' 9"  
UW Ken Shannon Invitational May 8, 2010
50' 8.75"  
Oregon Relays presented by Oregon Community Credit Union Apr 30 - May 1, 2010
49' 6.25"  
WWU Twilite Track & Field Meet Apr 23, 2010
51' 6.5"  
Azusa Pacific Bryan Clay Invitational Apr 15-16, 2010
51' 2.25"  
Cal State L.A. Twilight Open Apr 15, 2010
52' 1.25"  
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
48' 4.75"  
JD Shotwell Invitational Apr 3, 2010
45' 1.75"  
Ken Shannon-Ken Foreman Invite May 8, 2009
40' 9.75"  
WSU Cougar Invitational Apr 21, 2007
Shot Put (Indoor)
Top↑
51' 10"  
Seattle Pacific Last Chance Meet Feb 26, 2011
50' 1.25"  
GNAC Indoor Track & Field Championships Feb 18-19, 2011
47' 11.75"  
UW Husky Classic Feb 11-12, 2011
47' 8.5"  
UW Invitational Jan 28-29, 2011
45' 7"  
UW Indoor Preview Jan 15, 2011
52' 3.75"  
SPU Division II Last Chance Feb 27, 2010
49' 5.5"  
GNAC Indoor Track & Field Championships Feb 20, 2010
47' 7"  
UW Indoor Open 2010 Feb 14, 2010
47' 3"  
Idaho Runner's Soul Open Feb 6, 2010
40' 2.75"  
UW Indoor Preview Jan 16, 2010
43' 5.75"  
UW Indoor Preview (Division I/Invited Teams) Jan 17, 2009
41' 4.5"  
UW Winter Preview (Division I/Invited Teams) Dec 6, 2008
42' 5.25"  
University of Washington Indoor Open Meet Feb 11, 2007
42' 0"  
UW Indoor Preview (Non-Division I/Open Athletes) Jan 13, 2007
Discus (Outdoor)
Top↑
167' 1"  
GNAC Outdoor Track & Field Championships May 13-14, 2011
165' 0"  
UW Ken Shannon Invitational May 7, 2011
158' 4"  
Oregon Twilight May 6, 2011
162' 4"  
Saint Martin's Track & Field Invitational Apr 30, 2011
162' 4"  
Saint Martin's Track & Field Invitational Apr 30, 2011
165' 3"  
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
149' 8"  
53rd Annual Mt. SAC Relays Apr 14-16, 2011
142' 11"  
Cal State LA Twilight Open Apr 14, 2011
156' 0"  
2011 Ralph Vernacchia Team Track & Field Meet Apr 7-8, 2011
149' 7"  
Puget Sound Shotwell Invitational Apr 2, 2011
142' 3"  
Club Northwest Spring Break Open Mar 26, 2011
158' 2"  
GNAC Outdoor Track & Field Championships May 14-15, 2010
164' 11"  
UW Ken Shannon Invitational May 8, 2010
164' 7"  
Oregon Relays presented by Oregon Community Credit Union Apr 30 - May 1, 2010
163' 8"  
WWU Twilite Track & Field Meet Apr 23, 2010
147' 4"  
Cal State L.A. Twilight Open Apr 15, 2010
168' 4"  
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
154' 1"  
JD Shotwell Invitational Apr 3, 2010
150' 5"  
Ken Shannon-Ken Foreman Invite May 8, 2009
ND
* for UNAT-Western Washington
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008
143' 9"  
WSU Cougar Invitational Apr 21, 2007
Hammer (Outdoor)
Top↑
159' 2"  
GNAC Outdoor Track & Field Championships May 13-14, 2011
154' 3"  
Saint Martin's Track & Field Invitational Apr 30, 2011
154' 3"  
Saint Martin's Track & Field Invitational Apr 30, 2011
155' 4"  
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
152' 7"  
2011 Ralph Vernacchia Team Track & Field Meet Apr 7-8, 2011
148' 3"  
Puget Sound Shotwell Invitational Apr 2, 2011
150' 3"  
GNAC Outdoor Track & Field Championships May 14-15, 2010
148' 0"  
WWU Twilite Track & Field Meet Apr 23, 2010
160' 10"  
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
119' 5"  
* for UNAT-Western Washington
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008
123' 3"  
WSU Cougar Invitational Apr 21, 2007
Weight Throw (Indoor)
Top↑
48' 8.25"  
GNAC Indoor Track & Field Championships Feb 18-19, 2011
48' 11.5"  
UW Husky Classic Feb 11-12, 2011
47' 5"  
UW Indoor Preview Jan 15, 2011
50' 4"  
GNAC Indoor Track & Field Championships Feb 20, 2010
49' 3.5"  
UW Indoor Open 2010 Feb 14, 2010
50' 2"  
Idaho Runner's Soul Open Feb 6, 2010
47' 1"  
UW Indoor Preview Jan 16, 2010
45' 5.75"  
UW Indoor Preview (Division I/Invited Teams) Jan 17, 2009
48' 5.5"  
UW Winter Preview (Division I/Invited Teams) Dec 6, 2008
39' 8.75"  
University of Washington Indoor Open Meet Feb 11, 2007
37' 1.75"  
UW Indoor Preview (Non-Division I/Open Athletes) Jan 13, 2007

2011 Outdoors

Shot Put
51' 4.5"
GNAC Outdoor Track & Field Championships May 13-14, 2011
47' 1"
Oregon Twilight May 6, 2011
50' 6.75"
Saint Martin's Track & Field Invitational Apr 30, 2011
50' 6.75"
Saint Martin's Track & Field Invitational Apr 30, 2011
51' 0.25"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
49' 5"
Cal State LA Twilight Open Apr 14, 2011
50' 9.5"
2011 Ralph Vernacchia Team Track & Field Meet Apr 7-8, 2011
49' 5.5"
Puget Sound Shotwell Invitational Apr 2, 2011
49' 3"
Club Northwest Spring Break Open Mar 26, 2011
Discus
167' 1"
GNAC Outdoor Track & Field Championships May 13-14, 2011
165' 0"
UW Ken Shannon Invitational May 7, 2011
158' 4"
Oregon Twilight May 6, 2011
162' 4"
Saint Martin's Track & Field Invitational Apr 30, 2011
162' 4"
Saint Martin's Track & Field Invitational Apr 30, 2011
165' 3"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
149' 8"
53rd Annual Mt. SAC Relays Apr 14-16, 2011
142' 11"
Cal State LA Twilight Open Apr 14, 2011
156' 0"
2011 Ralph Vernacchia Team Track & Field Meet Apr 7-8, 2011
149' 7"
Puget Sound Shotwell Invitational Apr 2, 2011
142' 3"
Club Northwest Spring Break Open Mar 26, 2011
Hammer
159' 2"
GNAC Outdoor Track & Field Championships May 13-14, 2011
154' 3"
Saint Martin's Track & Field Invitational Apr 30, 2011
154' 3"
Saint Martin's Track & Field Invitational Apr 30, 2011
155' 4"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
152' 7"
2011 Ralph Vernacchia Team Track & Field Meet Apr 7-8, 2011
148' 3"
Puget Sound Shotwell Invitational Apr 2, 2011

2011 Indoors

Shot Put
51' 10"
Seattle Pacific Last Chance Meet Feb 26, 2011
50' 1.25"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
47' 11.75"
UW Husky Classic Feb 11-12, 2011
47' 8.5"
UW Invitational Jan 28-29, 2011
45' 7"
UW Indoor Preview Jan 15, 2011
Weight Throw
48' 8.25"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
48' 11.5"
UW Husky Classic Feb 11-12, 2011
47' 5"
UW Indoor Preview Jan 15, 2011

2010 Outdoors

Shot Put
52' 11.5"
GNAC Outdoor Track & Field Championships May 14-15, 2010
51' 9"
UW Ken Shannon Invitational May 8, 2010
50' 8.75"
Oregon Relays presented by Oregon Community Credit Union Apr 30 - May 1, 2010
49' 6.25"
WWU Twilite Track & Field Meet Apr 23, 2010
51' 6.5"
Azusa Pacific Bryan Clay Invitational Apr 15-16, 2010
51' 2.25"
Cal State L.A. Twilight Open Apr 15, 2010
52' 1.25"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
48' 4.75"
JD Shotwell Invitational Apr 3, 2010
Discus
158' 2"
GNAC Outdoor Track & Field Championships May 14-15, 2010
164' 11"
UW Ken Shannon Invitational May 8, 2010
164' 7"
Oregon Relays presented by Oregon Community Credit Union Apr 30 - May 1, 2010
163' 8"
WWU Twilite Track & Field Meet Apr 23, 2010
147' 4"
Cal State L.A. Twilight Open Apr 15, 2010
168' 4"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
154' 1"
JD Shotwell Invitational Apr 3, 2010
Hammer
150' 3"
GNAC Outdoor Track & Field Championships May 14-15, 2010
148' 0"
WWU Twilite Track & Field Meet Apr 23, 2010
160' 10"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010

2010 Indoors

Shot Put
52' 3.75"
SPU Division II Last Chance Feb 27, 2010
49' 5.5"
GNAC Indoor Track & Field Championships Feb 20, 2010
47' 7"
UW Indoor Open 2010 Feb 14, 2010
47' 3"
Idaho Runner's Soul Open Feb 6, 2010
40' 2.75"
UW Indoor Preview Jan 16, 2010
Weight Throw
50' 4"
GNAC Indoor Track & Field Championships Feb 20, 2010
49' 3.5"
UW Indoor Open 2010 Feb 14, 2010
50' 2"
Idaho Runner's Soul Open Feb 6, 2010
47' 1"
UW Indoor Preview Jan 16, 2010

2009 Outdoors

Shot Put
45' 1.75"
Ken Shannon-Ken Foreman Invite May 8, 2009
Discus
150' 5"
Ken Shannon-Ken Foreman Invite May 8, 2009

2009 Indoors

2008 Outdoors

Discus
↓Competing for UNAT-Western Washington ↓
ND
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008
Hammer
119' 5"
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008

2007 Outdoors

Shot Put
40' 9.75"
WSU Cougar Invitational Apr 21, 2007
Discus
143' 9"
WSU Cougar Invitational Apr 21, 2007
Hammer
123' 3"
WSU Cougar Invitational Apr 21, 2007

2007 Indoors

Shot Put (Outdoor)
2011  
51' 4.5"
2010  
52' 11.5"
Shot Put (Indoor)
2011  
51' 10"
2010  
52' 3.75"
Feb 27, 2010
Discus (Outdoor)
2011  
167' 1"
2010  
168' 4"
Hammer (Outdoor)
2011  
159' 2"
2010  
160' 10"
Weight Throw (Indoor)
2011  
48' 11.5"
Feb 11-12, 2011
2010  
50' 4"