JON NAD

2009 CAA Outdoor Track & Field Championships    Apr 17-18, 2009
200 23.4 (1.6) 19th (P)
400 52.65 16th (P)
University of Virginia-Lou Onesty/Milton G. Abramson Invite    Apr 10-11, 2009
LJ 5.24m (2.2) 17' 2.25" 16th (F)
2009 Colonial Relays    Apr 3- 4, 2009
200 23.37 (+0.0) 38th (F)
LJ 5.73m (2.4) 18' 9.75" 28th (F)
2009 Towson University Invitational    Mar 28, 2009
200 24.1 (+0.0) 14th (F)
LJ 5.59m 18' 4.25" 7th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 11-12, 2008
200 23.87 (1.9) 50th (F)
George Mason Outdoor Track Spring Classic    Mar 31, 2007
400 54.81 17th (F)
200 Meters (Outdoor)
Top↑
23.4 (1.6)
2009 CAA Outdoor Track & Field Championships Apr 17-18, 2009
23.37 (+0.0)
2009 Colonial Relays Apr 3- 4, 2009
24.1 (+0.0)
2009 Towson University Invitational Mar 28, 2009
23.87 (1.9)
Lou Onesty/Milton G. Abramson Invitational Apr 11-12, 2008
400 Meters (Outdoor)
Top↑
2009 CAA Outdoor Track & Field Championships Apr 17-18, 2009
George Mason Outdoor Track Spring Classic Mar 31, 2007
Long Jump (Outdoor)
Top↑
5.24m (2.2)
17' 2.25"
University of Virginia-Lou Onesty/Milton G. Abramson Invite Apr 10-11, 2009
5.73m (2.4)
18' 9.75"
2009 Colonial Relays Apr 3- 4, 2009
18' 4.25"
2009 Towson University Invitational Mar 28, 2009

2009 Outdoors

200 Meters
23.4 (1.6)
2009 CAA Outdoor Track & Field Championships April 17-18, 2009
23.37 (+0.0)
2009 Colonial Relays April 3- 4, 2009
24.1 (+0.0)
2009 Towson University Invitational March 28, 2009
400 Meters
2009 CAA Outdoor Track & Field Championships April 17-18, 2009
Long Jump
5.24m (2.2)
University of Virginia-Lou Onesty/Milton G. Abramson Invite April 10-11, 2009
5.73m (2.4)
2009 Colonial Relays April 3- 4, 2009
2009 Towson University Invitational March 28, 2009

2008 Outdoors

200 Meters
23.87 (1.9)
Lou Onesty/Milton G. Abramson Invitational April 11-12, 2008

2007 Outdoors

200 Meters (Outdoors)
2009  
23.37 (+0.0)
(Apr 3- 4, 2009)
2008  
23.87 (1.9)
400 Meters (Outdoors)
2009  
2007  
Long Jump (Outdoors)
2009  
5.73m (2.4)
(Apr 3- 4, 2009)