College Bests

3000
10,000
5000
  
NCAA Division I Championships    06/08 - Jun 11, 2011
10,000 29:57.21 18th  (F)
NCAA Division I East Preliminary Round    05/26 - May 28, 2011
10,000 29:11.06 8th  (P)
Atlantic 10 Outdoor Championships    05/07 - May 09, 2011
5000 14:34.18 1st  (F)
Payton Jordan Cardinal Invitational    May 01, 2011
10,000 28:43.30 20th  (F)
53rd Annual Mt. SAC Relays    04/14 - Apr 16, 2011
5000 14:00.01 8th  (F)
Richmond's Fred Hardy Invite    03/25 - Mar 26, 2011
3000 8:17.34 1st  (F)
2010 NCAA Division I Outdoor Track & Field Championships    06/09 - Jun 12, 2010
10,000 29:10.27 9th  (F)
NCAA Division I East Region Prelims    05/27 - May 29, 2010
10,000 29:48.54 4th  (P)
Atlantic 10 Outdoor Championships    05/01 - May 02, 2010
5000 14:42.20 2nd  (F)
10,000 29:43.12 1st  (F)
Stanford Invitational    03/26 - Mar 27, 2010
10,000 28:51.69 8th  (F)
Notre Dame Alex Wilson Invitational    03/05 - Mar 06, 2010
5000 14:11.19 12th  (F)
Atlantic 10 Championships    Feb 20, 2010
3000 8:23.28 2nd  (F)
5000 14:37.32 1st  (F)
4x800 8:07.84 8th  (F)
Vince Brown Invitational    Feb 06, 2010
5000 14:28.59 1st  (F)
Hokie Invitational    01/22 - Jan 23, 2010
3000 8:26.25 5th  (F)
2009 New Balance Collegiate Invitational (College Division)    02/06 - Feb 07, 2009
5000 14:25.10 4th  (F)
Maryland Terrapin Indoor Invitational    Jan 17, 2009
Mile 4:22.66 9th  (F)
50th Annual Mt. SAC Relays (University/College)    04/17 - Apr 20, 2008
10,000 30:25.63 21st  (F)
St. Christopher's Mid-Atlantic Track Clash    Feb 03, 2007
3000 8:46.17 4th  (F)
5000 NT  
3000 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invite 03/25 - Mar 26, 2011
3000 Meters (Indoor)
Top↑
Atlantic 10 Championships Feb 20, 2010
Hokie Invitational 01/22 - Jan 23, 2010
St. Christopher's Mid-Atlantic Track Clash Feb 03, 2007
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships 05/07 - May 09, 2011
53rd Annual Mt. SAC Relays 04/14 - Apr 16, 2011
Atlantic 10 Outdoor Championships 05/01 - May 02, 2010
5000 Meters (Indoor)
Top↑
Notre Dame Alex Wilson Invitational 03/05 - Mar 06, 2010
Atlantic 10 Championships Feb 20, 2010
Vince Brown Invitational Feb 06, 2010
2009 New Balance Collegiate Invitational (College Division) 02/06 - Feb 07, 2009
NT
St. Christopher's Mid-Atlantic Track Clash Feb 03, 2007
10,000 Meters (Outdoor)
Top↑
NCAA Division I Championships 06/08 - Jun 11, 2011
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
Payton Jordan Cardinal Invitational May 01, 2011
2010 NCAA Division I Outdoor Track & Field Championships 06/09 - Jun 12, 2010
NCAA Division I East Region Prelims 05/27 - May 29, 2010
Atlantic 10 Outdoor Championships 05/01 - May 02, 2010
Stanford Invitational 03/26 - Mar 27, 2010
50th Annual Mt. SAC Relays (University/College) 04/17 - Apr 20, 2008

2011 Outdoors

3000 Meters
Richmond's Fred Hardy Invite 03/25 - Mar 26, 2011
5000 Meters
Atlantic 10 Outdoor Championships 05/07 - May 09, 2011
53rd Annual Mt. SAC Relays 04/14 - Apr 16, 2011
10,000 Meters
NCAA Division I Championships 06/08 - Jun 11, 2011
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
Payton Jordan Cardinal Invitational May 01, 2011

2010 Outdoors

2010 Indoors

3000 Meters
Atlantic 10 Championships Feb 20, 2010
Hokie Invitational 01/22 - Jan 23, 2010
5000 Meters
Notre Dame Alex Wilson Invitational 03/05 - Mar 06, 2010
Atlantic 10 Championships Feb 20, 2010
Vince Brown Invitational Feb 06, 2010
4 x 800 Relay
Atlantic 10 Championships Feb 20, 2010

2009 Indoors

2008 Outdoors

10,000 Meters
50th Annual Mt. SAC Relays (University/College) 04/17 - Apr 20, 2008

2007 Indoors

3000 Meters (Outdoor)
2011  
03/25 - Mar 26, 2011
3000 Meters (Indoor)
2010  
Feb 20, 2010
5000 Meters (Outdoor)
2011  
04/14 - Apr 16, 2011
2010  
05/01 - May 02, 2010
5000 Meters (Indoor)
2010  
03/05 - Mar 06, 2010
10,000 Meters (Outdoor)
2011  
2010  
03/26 - Mar 27, 2010