College Bests

3000
3000S
5000
  
2010 CAA Track & Field Championships    Apr 30 - May 1, 2010
5000 15:25.88 11th  (F)
3000S 9:41.43 7th  (F)
Penn Relays    Apr 20-24, 2010
3000S 9:13.61 10th  (F)
VCU Invitational    Apr 17, 2010
4x800 9:17.28 2nd  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
3000 8:33.84 3rd  (F)
45th Colonial Relays    Apr 2-3, 2010
3000S 9:17.30 13th  (F)
Wake Forest Open    Mar 19-20, 2010
5000 15:38.59 30th  (F)
George Mason Last Chance Meet    Feb 28, 2010
DMR 10:27.77 1st  (F)
Virginia Tech Challenge    Feb 19-20, 2010
3000 8:46.83 17th  (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
3000 8:37.25 54th  (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
5000 15:12.81 10th  (F)
Navy vs. Lehigh, MSM, UNCW & VCU    Jan 16, 2010
3000 8:48.48 7th  (F)
2009 CAA Outdoor Track & Field Championships    Apr 17-18, 2009
5000 14:28.74 5th  (F)
3000S 8:59.02 1st  (F)
2009 Colonial Relays    Apr 3-4, 2009
5000 14:36.16 5th  (F)
Colonial Invitational @ University of Delaware    Feb 21, 2009
1000 2:34.57 2nd  (F)
Mile 4:18.31 1st  (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
3000 8:24.50 19th  (F)
ETSU Niswonger Invitational (College/Open Division)    Jan 30-31, 2009
5000 14:52.68 9th  (F)
Navy vs. American, Penn, Princeton, VCU    Jan 10, 2009
3000 8:33.05 2nd  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 11-12, 2008
1500 4:02.30 15th  (F)
Penn State National Invitational    Jan 25-26, 2008
3000 8:37.78 9th  (F)
George Mason Outdoor Track Spring Classic    Mar 31, 2007
1500 4:06.04 24th  (F)
St. Christopher's Mid-Atlantic Track Clash    Feb 3, 2007
Mile 4:18.09 5th  (F)
Penn State National    Jan 26-27, 2007
3000 8:39.11 10th  (F)
Maryland Terrapin Indoor Invitational    Jan 20, 2007
800 2:03.78 29th  (F)
3000 Meters (Outdoor)
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Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
3000 Meters (Indoor)
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Virginia Tech Challenge Feb 19-20, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Navy vs. Lehigh, MSM, UNCW & VCU Jan 16, 2010
2009 Boston University Valentine Invitational Feb 13-14, 2009
Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
New Balance Collegiate Invitational (College Division) Feb 8-9, 2008
Penn State National Invitational Jan 25-26, 2008
Penn State National Jan 26-27, 2007
5000 Meters (Outdoor)
Top↑
2010 CAA Track & Field Championships Apr 30 - May 1, 2010
Wake Forest Open Mar 19-20, 2010
2009 CAA Outdoor Track & Field Championships Apr 17-18, 2009
2009 Colonial Relays Apr 3-4, 2009
5000 Meters (Indoor)
Top↑
ETSU Niswonger Invitational Jan 22-23, 2010
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
3000 Steeplechase (Outdoor)
Top↑
2010 CAA Track & Field Championships Apr 30 - May 1, 2010
Penn Relays Apr 20-24, 2010
45th Colonial Relays Apr 2-3, 2010
2009 CAA Outdoor Track & Field Championships Apr 17-18, 2009

2010 Outdoors

3000 Meters
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
5000 Meters
2010 CAA Track & Field Championships Apr 30 - May 1, 2010
Wake Forest Open Mar 19-20, 2010
3000 Steeplechase
2010 CAA Track & Field Championships Apr 30 - May 1, 2010
Penn Relays Apr 20-24, 2010
45th Colonial Relays Apr 2-3, 2010
4 x 800 Relay
VCU Invitational Apr 17, 2010

2010 Indoors

3000 Meters
Virginia Tech Challenge Feb 19-20, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Navy vs. Lehigh, MSM, UNCW & VCU Jan 16, 2010
5000 Meters
ETSU Niswonger Invitational Jan 22-23, 2010
Distance Medley Relay
George Mason Last Chance Meet Feb 28, 2010

2009 Outdoors

2009 Indoors

2008 Outdoors

2008 Indoors

2007 Outdoors

2007 Indoors

3000 Meters (Outdoor)
2010  
3000 Meters (Indoor)
2010  
5000 Meters (Outdoor)
2010  
Apr 30 - May 1, 2010
5000 Meters (Indoor)
2010  
Jan 22-23, 2010
3000 Steeplechase (Outdoor)
2010  
Apr 20-24, 2010