College Bests

1500 3000
5000 10,000
6K (XC)  

ECAC Outdoor Championship    May 14-16, 2010
10,000 36:26.62 5th (F)
Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
10,000 36:47.92 8th (F)
Penn Relays    Apr 20-24, 2010
5000 17:15.8 28th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
1500 4:47.10 58th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
1500 4:40.69 23rd (F)
Ivy League Heptagonals    Feb 27-28, 2010
5000 17:27.86 14th (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
3000 10:12.72 12th (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
3000 9:57.73 10th (F)
Mason Invitational    Oct 3, 2009
6k 22:11.5 15th
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
1500 4:47.17 35th (F)
Sam Howell Invitational (Friday Night Races)    Apr 3, 2009
1500 4:51.03 18th (F)
NYU Fastrack Invitational    Feb 27, 2009
3000 10:01.81 2nd (F)
Lafayette/Rider Winter Games    Feb 13, 2009
5000 18:04.52 1st (F)
Metropolitan Intercollegiate Indoor Championships    Jan 28-29, 2009
3000 10:24.69 3rd (F)
George Mason Cross Country Meet    Oct 4, 2008
6k 22:18.6 13th
NYU Fastrack Invitational    Feb 29, 2008
3000 10:20.3 10th (F)
Lafayette-Rider Invitational    Feb 15, 2008
3000 10:34.3 3rd (F)
Metropolitan Indoor Championships    Jan 31-Feb 1, 2008
3000 10:42.52 5th (F)
NYU Fastrack Invite    Feb 23, 2007
3000 10:57.5 18th (F)
Lafayette-Rider Invitational    Feb 9, 2007
3000 11:15.23 16th (F)
Metropolitan Intercollegiate Championship    Jan 26, 2007
3000 11:32.23 11th (F)
1500 Meters (Outdoor)
Top↑
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
Sam Howell Invitational (Friday Night Races) Apr 3, 2009
3000 Meters (Outdoor)
Top↑
NYU Fastrack Invitational Feb 29, 2008
Metropolitan Indoor Championships Jan 31-Feb 1, 2008
3000 Meters (Indoor)
Top↑
NYRR Saturday Night at the Armory III Feb 13, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
NYU Fastrack Invitational Feb 27, 2009
Metropolitan Intercollegiate Indoor Championships Jan 28-29, 2009
Lafayette-Rider Invitational Feb 15, 2008
NYU Fastrack Invite Feb 23, 2007
Lafayette-Rider Invitational Feb 9, 2007
Metropolitan Intercollegiate Championship Jan 26, 2007
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
5000 Meters (Indoor)
Top↑
Ivy League Heptagonals Feb 27-28, 2010
Lafayette/Rider Winter Games Feb 13, 2009
10,000 Meters (Outdoor)
Top↑
ECAC Outdoor Championship May 14-16, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
6k
Top↑
Mason Invitational Oct 3, 2009
George Mason Cross Country Meet Oct 4, 2008

2010 Outdoors

2010 Indoors

3000 Meters
NYRR Saturday Night at the Armory III February 13, 2010
NYRR Saturday Night at the Armory II January 30, 2010
5000 Meters
Ivy League Heptagonals February 27-28, 2010

2009 XC

6k
Mason Invitational October 3, 2009

2009 Outdoors

2009 Indoors

3000 Meters
NYU Fastrack Invitational February 27, 2009
Metropolitan Intercollegiate Indoor Championships January 28-29, 2009
5000 Meters
Lafayette/Rider Winter Games February 13, 2009

2008 XC

2008 Outdoors

3000 Meters
NYU Fastrack Invitational February 29, 2008
Metropolitan Indoor Championships January 31-February 1, 2008

2008 Indoors

3000 Meters
Lafayette-Rider Invitational February 15, 2008

2007 Indoors

1500 Meters (Outdoors)
2010  
2009  
3000 Meters (Outdoors)
2008  
(Feb 29, 2008)
5000 Meters (Outdoors)
2010  
(Apr 20-24, 2010)
10,000 Meters (Outdoors)
2010  
(May 14-16, 2010)
3000 Meters (Indoors)
2010  
2009  
(Feb 27, 2009)
2008  
(Feb 15, 2008)
2007  
(Feb 23, 2007)
5000 Meters (Indoors)
2010  
(Feb 27-28, 2010)
2009  
(Feb 13, 2009)
6k (XC)
2009  
Oct 3, 2009
2008