PAUL STEINKE (SR-4)

GARDNER-WEBB

College Bests

55 400
400H  

NCAA Division I East Region Prelims    May 27-29, 2010
400H 56.89 44th (P)
Big South Conference Championships    Apr 15-17, 2010
400H 52.17 1st (F)
400H 53.29 1st (P)
4x400 3:22.96 5th (F)
Carolina's College Cup    Apr 9, 2010
400H 52.37 1st (F)
2010 Clyde Littlefield Texas Relays    Mar 31-Apr 3, 2010
400H 54.06 20th (P)
2010 ASICS Winthrop Invitational    Mar 25-27, 2010
200 22.34 (2.1) 12th (P)
4x400 3:19.1 2nd (F)
Charlotte 49er Classic    Mar 18-20, 2010
400H 52.95 3rd (F)
400H 54.02 3rd (P)
Big South Conference Championship    Feb 27-28, 2010
400 49.65 5th (F)
400 49.18 3rd (P)
4x400 3:24.22 5th (F)
Tiger Paw Invitational    Feb 12-13, 2010
400 49.91 3rd (F)
4x400 3:23.7 4th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
400 51.26 42nd (P)
DMR 10:29.47 4th (F)
Appalachian Open    Jan 15, 2010
55 6.84 (+0.0) 22nd (P)
4x400 3:34.22 6th (F)
Appalachian Indoor Track Invitational    Dec 5, 2009
55 6.79 (+0.0) 31st (F)
4x400 NT
Clemson Orange & Purple Classic    May 8- 9, 2009
200 22.48 (1.3) 15th (F)
400 49.5 6th (F)
2009 Big South Outdoor Track & Field Championships    Apr 16-18, 2009
400H 52.23 2nd (F)
400H 52.89 1st (P)
2009 ASICS Winthrop Invitational    Mar 26-28, 2009
200 22.79 (-0.7) 18th (P)
400H 52.89 1st (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2009
200 22.65 (+0.0) 6th (F)
200 22.55 (+0.0) 7th (P)
400 48.76 3rd (F)
400 49.11 2nd (P)
Clemson Tiger Paw Invitational    Feb 13-14, 2009
200 22.9 (+0.0) 14th (F)
400 50.56 9th (F)
ETSU Niswonger Invitational (College/Open Division)    Jan 30-31, 2009
200 23.16 (+0.0) 81st (P)
400 50.92 28th (P)
Clemson Solid Orange Classic    Apr 12, 2008
400H 55.06 3rd (F)
2008 ASICS Winthrop Invitational    Mar 27-29, 2008
200 23.42 (0.7) 30th (P)
400 50.71 23rd (P)
Clemson Tiger Indoor Invitational    Feb 15-16, 2008
400 52.46 37th (F)
Liberty On Track Open    Jan 25-26, 2008
400 52.32 11th (F)
Clemson Indoor Invitational    Jan 18-19, 2008
200 24.19 (+0.0) 28th (F)
400 52.84 24th (F)
Clemson Relays    Mar 24, 2007
400H 56.42 9th (F)
Atlantic Sun Conference Indoor Track Championships    Feb 16-17, 2007
60H 9.06 6th (F)
60H 10.17 5th (P)
HJ 1.73m 5' 8" 7th (F)
55 Meters (Indoor)
Top↑
6.84 (+0.0)
Appalachian Open Jan 15, 2010
6.79 (+0.0)
Appalachian Indoor Track Invitational Dec 5, 2009
200 Meters (Outdoor)
Top↑
22.34 (2.1)
2010 ASICS Winthrop Invitational Mar 25-27, 2010
22.48 (1.3)
Clemson Orange & Purple Classic May 8- 9, 2009
22.79 (-0.7)
2009 ASICS Winthrop Invitational Mar 26-28, 2009
23.42 (0.7)
2008 ASICS Winthrop Invitational Mar 27-29, 2008
200 Meters (Indoor)
Top↑
22.65 (+0.0)
Big South Indoor Track & Field Championships Feb 26-27, 2009
22.55 (+0.0)
Big South Indoor Track & Field Championships Feb 26-27, 2009
22.9 (+0.0)
Clemson Tiger Paw Invitational Feb 13-14, 2009
23.16 (+0.0)
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
24.19 (+0.0)
Clemson Indoor Invitational Jan 18-19, 2008
400 Meters (Outdoor)
Top↑
Clemson Orange & Purple Classic May 8- 9, 2009
2008 ASICS Winthrop Invitational Mar 27-29, 2008
400 Meters (Indoor)
Top↑
Big South Conference Championship Feb 27-28, 2010
Big South Conference Championship Feb 27-28, 2010
Tiger Paw Invitational Feb 12-13, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
Big South Indoor Track & Field Championships Feb 26-27, 2009
Big South Indoor Track & Field Championships Feb 26-27, 2009
Clemson Tiger Paw Invitational Feb 13-14, 2009
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
Clemson Tiger Indoor Invitational Feb 15-16, 2008
Liberty On Track Open Jan 25-26, 2008
Clemson Indoor Invitational Jan 18-19, 2008
60 Hurdles (Indoor)
Top↑
Atlantic Sun Conference Indoor Track Championships Feb 16-17, 2007
Atlantic Sun Conference Indoor Track Championships Feb 16-17, 2007
400 Hurdles (Outdoor)
Top↑
2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
2009 ASICS Winthrop Invitational Mar 26-28, 2009
Clemson Solid Orange Classic Apr 12, 2008
Clemson Relays Mar 24, 2007
400 Hurdles (Outdoor)
Top↑
NCAA Division I East Region Prelims May 27-29, 2010
Big South Conference Championships Apr 15-17, 2010
Big South Conference Championships Apr 15-17, 2010
Carolina's College Cup Apr 9, 2010
2010 Clyde Littlefield Texas Relays Mar 31-Apr 3, 2010
Charlotte 49er Classic Mar 18-20, 2010
Charlotte 49er Classic Mar 18-20, 2010
4 x 400 Relay (Outdoor)
Top↑
Big South Conference Championships Apr 15-17, 2010
2010 ASICS Winthrop Invitational Mar 25-27, 2010
4 x 400 Relay (Indoor)
Top↑
Big South Conference Championship Feb 27-28, 2010
Tiger Paw Invitational Feb 12-13, 2010
Appalachian Open Jan 15, 2010
NT
Appalachian Indoor Track Invitational Dec 5, 2009
Distance Medley Relay (Indoor)
Top↑
ETSU Niswonger Invitational Jan 22-23, 2010
High Jump (Indoor)
Top↑
5' 8"
Atlantic Sun Conference Indoor Track Championships Feb 16-17, 2007

2010 Outdoors

200 Meters
22.34 (2.1)
2010 ASICS Winthrop Invitational March 25-27, 2010
400 Hurdles
NCAA Division I East Region Prelims May 27-29, 2010
Big South Conference Championships April 15-17, 2010
Big South Conference Championships April 15-17, 2010
Carolina's College Cup April 9, 2010
2010 Clyde Littlefield Texas Relays March 31-April 3, 2010
Charlotte 49er Classic March 18-20, 2010
Charlotte 49er Classic March 18-20, 2010
4 x 400 Relay
Big South Conference Championships April 15-17, 2010
2010 ASICS Winthrop Invitational March 25-27, 2010

2010 Indoors

55 Meters
6.84 (+0.0)
Appalachian Open January 15, 2010
400 Meters
Big South Conference Championship February 27-28, 2010
Big South Conference Championship February 27-28, 2010
Tiger Paw Invitational February 12-13, 2010
ETSU Niswonger Invitational January 22-23, 2010
4 x 400 Relay
Big South Conference Championship February 27-28, 2010
Tiger Paw Invitational February 12-13, 2010
Appalachian Open January 15, 2010
Distance Medley Relay
ETSU Niswonger Invitational January 22-23, 2010

2009 Indoors

2009 Outdoors

2008 Outdoors

200 Meters
23.42 (0.7)
2008 ASICS Winthrop Invitational March 27-29, 2008
400 Meters
2008 ASICS Winthrop Invitational March 27-29, 2008
400 Hurdles
Clemson Solid Orange Classic April 12, 2008

2008 Indoors

200 Meters
24.19 (+0.0)
Clemson Indoor Invitational January 18-19, 2008
400 Meters
Clemson Tiger Indoor Invitational February 15-16, 2008
Liberty On Track Open January 25-26, 2008
Clemson Indoor Invitational January 18-19, 2008

2007 Outdoors

400 Hurdles
Clemson Relays March 24, 2007

2007 Indoors

200 Meters (Outdoors)
2009  
22.48 (1.3)
(May 8- 9, 2009)
2008  
23.42 (0.7)
(Mar 27-29, 2008)
400 Meters (Outdoors)
2009  
(May 8- 9, 2009)
2008  
(Mar 27-29, 2008)
400 Hurdles (Outdoors)
2009  
2008  
(Apr 12, 2008)
2007  
(Mar 24, 2007)
400 Hurdles (Outdoors)
2010  
(Apr 15-17, 2010)
55 Meters (Indoors)
2010  
6.84 (+0.0)
(Jan 15, 2010)
2009  
6.79 (+0.0)
200 Meters (Indoors)
2009  
22.55 (+0.0)
2008  
24.19 (+0.0)
(Jan 18-19, 2008)
400 Meters (Indoors)
2010  
(Feb 27-28, 2010)
2009  
2008  
(Jan 25-26, 2008)
60 Hurdles (Indoors)
2007  
High Jump (Indoors)
2007