SHANA VINSON (SR-4)

MICHIGAN

College Bests

60 200
24.37 (1.0)
400  

NCAA Division I East Region Prelims    May 27-29, 2010
400 53.89 16th (P)
400 53.95 11th (P)
Big Ten Conference Outdoor Championships    May 14-16, 2010
200 24.37 (1.0) 11th (P)
400 53.70 4th (F)
400 53.87 4th (P)
4x100 46.61 6th (F)
4x100 46.17 6th (P)
4x400 3:42.89 6th (F)
Michigan Len Paddock Invitational    May 7- 8, 2010
100 11.75 (6.3) 5th (F)
200 24.12 (3.2) 1st (F)
4x100 46.65 2nd (F)
Drake Relays    Apr 21-24, 2010
4x100 47.54 19th (P)
4x400 3:42.55 11th (P)
SMR 3:57.57 14th (F)
EMU Twilight Invitational    Apr 16-17, 2010
400 55.75 1st (F)
4x100 47.43 3rd (F)
4x400 4:00.18 4th (F)
EMU Twilight Invitational    Apr 16-17, 2010
400 55.75 1st (F)
4x100 47.43 3rd (F)
4x400 4:00.18 4th (F)
Rafer Johnson/Jackie Joyner-Kersee Invite    Apr 8-10, 2010
200 24.79 (+0.0) 4th (F)
400 55.20 7th (F)
4x100 46.53 5th (F)
Stanford Invitational    Mar 26-27, 2010
200 24.48 (1.0) 7th (F)
400 54.84 3rd (F)
4x100 46.53 6th (F)
4x400 3:41.92 1st (F)
USF Bulls Invitational    Mar 19, 2010
4x100 46.24 1st (F)
4x400 3:46.07 2nd (F)
NCAA Division I Championships    Mar 12-13, 2010
DMR 11:19.33 10th (F)
Notre Dame Alex Wilson Invitational    Mar 5- 6, 2010
400 54.28 3rd (F)
DMR 11:11.17 3rd (F)
Big Ten Women's Indoor Track & Field Championships    Feb 27-28, 2010
400 53.86 3rd (F)
400 54.60 4th (P)
4x400 3:39.31 4th (F)
DMR 11:21.55 1st (F)
Michigan Silverston Invitational    Feb 20, 2010
60 7.67 (+0.0) 2nd (F)
GVSU Big Meet    Feb 12-13, 2010
200 24.88 (+0.0) 10th (F)
400 54.58 1st (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
DMR 11:13.69 7th (F)
Kentucky Rod McCravy Memorial    Jan 29-30, 2010
200 24.65 (+0.0) 3rd (F)
400 54.74 3rd (F)
4x400 3:43.17 2nd (F)
Michigan Simmons-Harvey Invitational    Jan 22-23, 2010
60 7.70 (+0.0) 3rd (F)
60 7.71 (+0.0) 3rd (P)
200 24.84 (+0.0) 1st (F)
Penn State Northeast Challenge    Jan 16, 2010
200 24.85 (+0.0) 8th (F)
400 56.11 7th (F)
4x400 3:42.78 4th (F)
Akron Opener    Jan 8, 2010
200 25.09 (+0.0) 2nd (F)
400 55.98 1st (F)
4x400 3:54.8 1st (F)
2009 Big Ten Outdoor Track & Field Championships    May 15-17, 2009
400 54.3 5th (F)
400 54.13 4th (P)
2009 Jesse Owens Track Classic (College)    May 1- 2, 2009
400 54.76 6th (F)
Big Ten Women's Indoor Track & Field Championships    Feb 28-Mar 1, 2009
200 25.08 (+0.0) 16th (P)
400 56.58 12th (P)
Notre Dame Meyo Invitational    Feb 6- 7, 2009
300 40.36 9th (F)
400 56.18 7th (F)
Michigan Simmons/Harvey Invitational    Jan 24, 2009
600 1:37.35 6th (F)
Indiana Invitational    Jan 17, 2009
400 57.03 1st (F)
Jesse Owens Classic    May 2- 3, 2008
400 56.62 11th (F)
29th Sun Angel Track Classic    Apr 11-12, 2008
200 24.77 (0.3) 26th (F)
400 55.15 4th (F)
Notre Dame Meyo Invitational    Feb 8- 9, 2008
300 39.47 1st (F)
400 55.57 10th (F)
2007 ASU/Clif Bar Invitational    Mar 23-24, 2007
400 56.71 12th (F)
LJ 5.14m (+0.0) 16' 10.5" 19th (P)
Big Ten Conference Women's Indoor Championships    Feb 24-25, 2007
200 25.72 20th (P)
400 58.79 19th (P)
Silverston Invitational    Feb 17, 2007
200 25.76 5th (F)
Notre Dame Meyo Invitational    Feb 2- 3, 2007
300 40.62 10th (F)
60 Meters (Indoor)
Top↑
7.67 (+0.0)
Michigan Silverston Invitational Feb 20, 2010
7.70 (+0.0)
Michigan Simmons-Harvey Invitational Jan 22-23, 2010
7.71 (+0.0)
Michigan Simmons-Harvey Invitational Jan 22-23, 2010
100 Meters (Outdoor)
Top↑
11.75 (6.3)
Michigan Len Paddock Invitational May 7- 8, 2010
200 Meters (Outdoor)
Top↑
24.37 (1.0)
Big Ten Conference Outdoor Championships May 14-16, 2010
24.12 (3.2)
Michigan Len Paddock Invitational May 7- 8, 2010
24.79 (+0.0)
Rafer Johnson/Jackie Joyner-Kersee Invite Apr 8-10, 2010
24.48 (1.0)
Stanford Invitational Mar 26-27, 2010
24.77 (0.3)
29th Sun Angel Track Classic Apr 11-12, 2008
Silverston Invitational Feb 17, 2007
200 Meters (Indoor)
Top↑
24.88 (+0.0)
GVSU Big Meet Feb 12-13, 2010
24.65 (+0.0)
Kentucky Rod McCravy Memorial Jan 29-30, 2010
24.84 (+0.0)
Michigan Simmons-Harvey Invitational Jan 22-23, 2010
24.85 (+0.0)
Penn State Northeast Challenge Jan 16, 2010
25.09 (+0.0)
Akron Opener Jan 8, 2010
25.08 (+0.0)
Big Ten Women's Indoor Track & Field Championships Feb 28-Mar 1, 2009
Big Ten Conference Women's Indoor Championships Feb 24-25, 2007
300 Meters (Indoor)
Top↑
Notre Dame Meyo Invitational Feb 6- 7, 2009
Notre Dame Meyo Invitational Feb 8- 9, 2008
Notre Dame Meyo Invitational Feb 2- 3, 2007
400 Meters (Outdoor)
Top↑
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
Big Ten Conference Outdoor Championships May 14-16, 2010
Big Ten Conference Outdoor Championships May 14-16, 2010
EMU Twilight Invitational Apr 16-17, 2010
EMU Twilight Invitational Apr 16-17, 2010
Rafer Johnson/Jackie Joyner-Kersee Invite Apr 8-10, 2010
Stanford Invitational Mar 26-27, 2010
2009 Big Ten Outdoor Track & Field Championships May 15-17, 2009
2009 Big Ten Outdoor Track & Field Championships May 15-17, 2009
Michigan Len Paddock Invitational (College/Open Only) May 9, 2009
2009 Jesse Owens Track Classic (College) May 1- 2, 2009
Jesse Owens Classic May 2- 3, 2008
29th Sun Angel Track Classic Apr 11-12, 2008
2007 ASU/Clif Bar Invitational Mar 23-24, 2007
400 Meters (Indoor)
Top↑
Notre Dame Alex Wilson Invitational Mar 5- 6, 2010
Big Ten Women's Indoor Track & Field Championships Feb 27-28, 2010
Big Ten Women's Indoor Track & Field Championships Feb 27-28, 2010
GVSU Big Meet Feb 12-13, 2010
Kentucky Rod McCravy Memorial Jan 29-30, 2010
Penn State Northeast Challenge Jan 16, 2010
Akron Opener Jan 8, 2010
Big Ten Women's Indoor Track & Field Championships Feb 28-Mar 1, 2009
Notre Dame Meyo Invitational Feb 6- 7, 2009
Indiana Invitational Jan 17, 2009
Notre Dame Meyo Invitational Feb 8- 9, 2008
Big Ten Conference Women's Indoor Championships Feb 24-25, 2007
600 Meters (Indoor)
Top↑
Michigan Simmons/Harvey Invitational Jan 24, 2009
4 x 100 Relay (Outdoor)
Top↑
Big Ten Conference Outdoor Championships May 14-16, 2010
Big Ten Conference Outdoor Championships May 14-16, 2010
Michigan Len Paddock Invitational May 7- 8, 2010
Drake Relays Apr 21-24, 2010
EMU Twilight Invitational Apr 16-17, 2010
EMU Twilight Invitational Apr 16-17, 2010
Rafer Johnson/Jackie Joyner-Kersee Invite Apr 8-10, 2010
Stanford Invitational Mar 26-27, 2010
USF Bulls Invitational Mar 19, 2010
4 x 400 Relay (Outdoor)
Top↑
Big Ten Conference Outdoor Championships May 14-16, 2010
Drake Relays Apr 21-24, 2010
EMU Twilight Invitational Apr 16-17, 2010
EMU Twilight Invitational Apr 16-17, 2010
Stanford Invitational Mar 26-27, 2010
USF Bulls Invitational Mar 19, 2010
4 x 400 Relay (Indoor)
Top↑
Big Ten Women's Indoor Track & Field Championships Feb 27-28, 2010
Kentucky Rod McCravy Memorial Jan 29-30, 2010
Penn State Northeast Challenge Jan 16, 2010
Akron Opener Jan 8, 2010
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 21-24, 2010
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Championships Mar 12-13, 2010
Notre Dame Alex Wilson Invitational Mar 5- 6, 2010
Big Ten Women's Indoor Track & Field Championships Feb 27-28, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
Long Jump (Outdoor)
Top↑
5.14m (+0.0)
16' 10.5"
2007 ASU/Clif Bar Invitational Mar 23-24, 2007

2010 Outdoors

100 Meters
11.75 (6.3)
Michigan Len Paddock Invitational May 7- 8, 2010
200 Meters
24.37 (1.0)
Big Ten Conference Outdoor Championships May 14-16, 2010
24.12 (3.2)
Michigan Len Paddock Invitational May 7- 8, 2010
24.79 (+0.0)
Rafer Johnson/Jackie Joyner-Kersee Invite April 8-10, 2010
24.48 (1.0)
Stanford Invitational March 26-27, 2010
400 Meters
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
Big Ten Conference Outdoor Championships May 14-16, 2010
Big Ten Conference Outdoor Championships May 14-16, 2010
EMU Twilight Invitational April 16-17, 2010
EMU Twilight Invitational April 16-17, 2010
Rafer Johnson/Jackie Joyner-Kersee Invite April 8-10, 2010
Stanford Invitational March 26-27, 2010
4 x 100 Relay
Big Ten Conference Outdoor Championships May 14-16, 2010
Big Ten Conference Outdoor Championships May 14-16, 2010
Michigan Len Paddock Invitational May 7- 8, 2010
Drake Relays April 21-24, 2010
EMU Twilight Invitational April 16-17, 2010
EMU Twilight Invitational April 16-17, 2010
Rafer Johnson/Jackie Joyner-Kersee Invite April 8-10, 2010
Stanford Invitational March 26-27, 2010
USF Bulls Invitational March 19, 2010
4 x 400 Relay
Big Ten Conference Outdoor Championships May 14-16, 2010
Drake Relays April 21-24, 2010
EMU Twilight Invitational April 16-17, 2010
EMU Twilight Invitational April 16-17, 2010
Stanford Invitational March 26-27, 2010
USF Bulls Invitational March 19, 2010
Sprint Medley Relay
Drake Relays April 21-24, 2010

2010 Indoors

60 Meters
7.67 (+0.0)
Michigan Silverston Invitational February 20, 2010
7.70 (+0.0)
Michigan Simmons-Harvey Invitational January 22-23, 2010
7.71 (+0.0)
Michigan Simmons-Harvey Invitational January 22-23, 2010
200 Meters
24.88 (+0.0)
GVSU Big Meet February 12-13, 2010
24.65 (+0.0)
Kentucky Rod McCravy Memorial January 29-30, 2010
24.84 (+0.0)
Michigan Simmons-Harvey Invitational January 22-23, 2010
24.85 (+0.0)
Penn State Northeast Challenge January 16, 2010
25.09 (+0.0)
Akron Opener January 8, 2010
400 Meters
Notre Dame Alex Wilson Invitational March 5- 6, 2010
Big Ten Women's Indoor Track & Field Championships February 27-28, 2010
Big Ten Women's Indoor Track & Field Championships February 27-28, 2010
GVSU Big Meet February 12-13, 2010
Kentucky Rod McCravy Memorial January 29-30, 2010
Penn State Northeast Challenge January 16, 2010
Akron Opener January 8, 2010
4 x 400 Relay
Big Ten Women's Indoor Track & Field Championships February 27-28, 2010
Kentucky Rod McCravy Memorial January 29-30, 2010
Penn State Northeast Challenge January 16, 2010
Akron Opener January 8, 2010
Distance Medley Relay
NCAA Division I Championships March 12-13, 2010
Notre Dame Alex Wilson Invitational March 5- 6, 2010
Big Ten Women's Indoor Track & Field Championships February 27-28, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010

2009 Outdoors

2009 Indoors

200 Meters
25.08 (+0.0)
Big Ten Women's Indoor Track & Field Championships February 28-March 1, 2009
300 Meters
Notre Dame Meyo Invitational February 6- 7, 2009
400 Meters
Big Ten Women's Indoor Track & Field Championships February 28-March 1, 2009
Notre Dame Meyo Invitational February 6- 7, 2009
Indiana Invitational January 17, 2009
600 Meters
Michigan Simmons/Harvey Invitational January 24, 2009

2008 Outdoors

200 Meters
24.77 (0.3)
29th Sun Angel Track Classic April 11-12, 2008
400 Meters
Jesse Owens Classic May 2- 3, 2008
29th Sun Angel Track Classic April 11-12, 2008

2008 Indoors

300 Meters
Notre Dame Meyo Invitational February 8- 9, 2008
400 Meters
Notre Dame Meyo Invitational February 8- 9, 2008

2007 Outdoors

200 Meters
Silverston Invitational February 17, 2007
400 Meters
2007 ASU/Clif Bar Invitational March 23-24, 2007
Long Jump
5.14m (+0.0)
2007 ASU/Clif Bar Invitational March 23-24, 2007

2007 Indoors

200 Meters
Big Ten Conference Women's Indoor Championships February 24-25, 2007
300 Meters
Notre Dame Meyo Invitational February 2- 3, 2007
400 Meters
Big Ten Conference Women's Indoor Championships February 24-25, 2007
200 Meters (Outdoors)
2010  
24.37 (1.0)
2008  
24.77 (0.3)
(Apr 11-12, 2008)
2007  
(Feb 17, 2007)
400 Meters (Outdoors)
2010  
2009  
2008  
(Apr 11-12, 2008)
2007  
(Mar 23-24, 2007)
Long Jump (Outdoors)
2007  
5.14m (+0.0)
(Mar 23-24, 2007)
60 Meters (Indoors)
2010  
7.67 (+0.0)
200 Meters (Indoors)
2010  
24.65 (+0.0)
(Jan 29-30, 2010)
2009  
25.08 (+0.0)
2007  
300 Meters (Indoors)
2009  
(Feb 6- 7, 2009)
2008  
(Feb 8- 9, 2008)
2007  
(Feb 2- 3, 2007)
400 Meters (Indoors)
2010  
2009  
(Feb 6- 7, 2009)
2008  
(Feb 8- 9, 2008)
2007  
600 Meters (Indoors)
2009