College Bests

800 1500
MILE 3000
5000 3000S
Lehigh Games    Apr 23-24, 2010
800 2:21.07 41st (F)
2010 CTC Outdoor Championships    Apr 17-18, 2010
3000S 10:11.32 5th (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 4:20.71 16th (F)
4x400 3:44.86 12th (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 4:20.71 16th (F)
4x400 3:44.86 12th (F)
Muhlenberg Invitational    Apr 3, 2010
3000S 10:36.78 4th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
5000 16:00.05 17th (F)
Lynchburg Invitational    Mar 20, 2010
10,000 NT
Susquehanna University Invite    Feb 13, 2010
DMR 11:07.75 4th (F)
CTC Indoor Champs '10    Feb 12-13, 2010
5000 15:57.38 9th (F)
ESU Deschriver Invite    Feb 7, 2010
3000 9:20.47 8th (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
3000 9:20.47 8th (F)
Muhlenberg Indoor Invitational    Jan 29, 2010
Mile 4:41.71 8th (F)
4x400 4:15.41 10th (F)
CTC    Dec 6, 2009
5000 16:06.18 2nd (F)
4xMile 18:08.21 2nd (F)
CTC's    Apr 18, 2009
3000S 10:24.97 5th (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
5000 16:11.37 14th (F)
USMMA Coach O Invitational    Apr 14, 2007
3000 9:57.81 20th (F)
800 Meters (Outdoor)
Top↑
Lehigh Games Apr 23-24, 2010
1500 Meters (Outdoor)
Top↑
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
Mile (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 29, 2010
3000 Meters (Outdoor)
Top↑
USMMA Coach O Invitational Apr 14, 2007
3000 Meters (Indoor)
Top↑
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
5000 Meters (Outdoor)
Top↑
2010 Danny Curran Invitational Mar 26-27, 2010
2008 Danny Curran Invitational Mar 28-29, 2008
5000 Meters (Indoor)
Top↑
CTC Indoor Champs '10 Feb 12-13, 2010
CTC Dec 6, 2009
10,000 Meters (Outdoor)
Top↑
NT
Lynchburg Invitational Mar 20, 2010
3000 Steeplechase (Outdoor)
Top↑
2010 CTC Outdoor Championships Apr 17-18, 2010
Muhlenberg Invitational Apr 3, 2010
CTC's Apr 18, 2009
4 x 400 Relay (Outdoor)
Top↑
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
4 x 400 Relay (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 29, 2010
4 x 1 Mile Relay (Indoor)
Top↑
CTC Dec 6, 2009
Distance Medley Relay (Indoor)
Top↑
Susquehanna University Invite Feb 13, 2010

2010 Outdoors

800 Meters
Lehigh Games April 23-24, 2010
1500 Meters
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
5000 Meters
2010 Danny Curran Invitational March 26-27, 2010
10,000 Meters
NT
Lynchburg Invitational March 20, 2010
3000 Steeplechase
2010 CTC Outdoor Championships April 17-18, 2010
Muhlenberg Invitational April 3, 2010
4 x 400 Relay
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010

2010 Indoors

Mile
Muhlenberg Indoor Invitational January 29, 2010
3000 Meters
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
5000 Meters
CTC Indoor Champs '10 February 12-13, 2010
4 x 400 Relay
Muhlenberg Indoor Invitational January 29, 2010
Distance Medley Relay
Susquehanna University Invite February 13, 2010

2009 Indoors

5000 Meters
CTC December 6, 2009
4 x 1 Mile Relay
CTC December 6, 2009

2009 Outdoors

3000 Steeplechase
CTC's April 18, 2009

2008 Outdoors

5000 Meters
2008 Danny Curran Invitational March 28-29, 2008

2007 Outdoors

3000 Meters
USMMA Coach O Invitational April 14, 2007
800 Meters (Outdoors)
2010  
(Apr 23-24, 2010)
1500 Meters (Outdoors)
2010  
(Apr 9-10, 2010)
3000 Meters (Outdoors)
2007  
(Apr 14, 2007)
5000 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
2008  
(Mar 28-29, 2008)
3000 Steeplechase (Outdoors)
2010  
(Apr 17-18, 2010)
2009  
CTC's  
(Apr 18, 2009)
Mile (Indoors)
2010  
(Jan 29, 2010)
3000 Meters (Indoors)
2010  
(Feb 7, 2010)
5000 Meters (Indoors)
2010  
(Feb 12-13, 2010)
2009  
CTC  
(Dec 6, 2009)