College Bests

1500 3000
5000 10,000
6K (XC)  

Swarthmore Last Chance Meet    May 10, 2010
5000 16:04.43 51st (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
10,000 34:43.72 21st (F)
Widener Invitational    Apr 17-19, 2010
5000 16:16.05 41st (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 4:24.94 25th (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 4:24.94 25th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
10,000 34:34.51 12th (F)
Centennial Indoor Championship    Feb 27, 2010
5000 17:03.30 25th (F)
Haverford Invitational    Feb 7, 2010
5000 16:47.39 17th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
3000 9:40.84 17th (F)
Haverford Holiday Meet    Dec 12, 2009
5000 16:30.06 14th (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
10,000 35:19.12 26th (F)
Widener Invitational    Apr 17-18, 2009
5000 16:51.54 47th (F)
New Jersey Invitational    Apr 11, 2009
3000 9:46.63 31st (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
10,000 35:25.81 12th (F)
Haverford Keogh Invitational    Feb 20, 2009
Mile 4:48.79 40th (F)
Haverford QUAD    Feb 9, 2009
Mile 4:49.43 18th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
5000 16:57.55 13th (F)
Haverford Holiday Meet    Dec 15, 2008
5000 16:40.43 15th (F)
Widener Invitational    Apr 18-19, 2008
5000 16:56.13 59th (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
10,000 35:51.37 14th (F)
Haverford Keogh Invitational    Feb 22, 2008
3000 10:02.43 27th (F)
Haverford QUAD    Feb 11, 2008
Mile 5:06.75 17th (F)
Haverford Seamus McElligott Invitational    Feb 2, 2008
Mile 4:59.44 26th (F)
Villanova Jack Pyrah Invitational    Dec 7, 2007
3000 10:22.77 21st (F)
2007 Haverford Outdoor Mid Week    Apr 24, 2007
1500 4:45.21 22nd (F)
Widener Invitational    Apr 20-21, 2007
5000 17:23.57 51st (F)
College of New Jersey Invitational    Apr 14, 2007
1500 4:42.8 39th (F)
Danny Curran    Mar 30-31, 2007
5000 17:40.71 22nd (F)
Haverford Keogh Invitational    Feb 16, 2007
3000 10:06.98 21st (F)
Haverford QUAD    Feb 5, 2007
Mile 5:05.73 23rd (F)
Haverford Seamus McElligott Invitational    Jan 27, 2007
3000 10:19.13 40th (F)
1500 Meters (Outdoor)
Top↑
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
2007 Haverford Outdoor Mid Week Apr 24, 2007
College of New Jersey Invitational Apr 14, 2007
Mile (Outdoor)
Top↑
Haverford QUAD Feb 5, 2007
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 20, 2009
Haverford QUAD Feb 9, 2009
Haverford QUAD Feb 11, 2008
Haverford Seamus McElligott Invitational Feb 2, 2008
3000 Meters (Outdoor)
Top↑
New Jersey Invitational Apr 11, 2009
3000 Meters (Indoor)
Top↑
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Haverford Keogh Invitational Feb 22, 2008
Villanova Jack Pyrah Invitational Dec 7, 2007
Haverford Keogh Invitational Feb 16, 2007
Haverford Seamus McElligott Invitational Jan 27, 2007
5000 Meters (Outdoor)
Top↑
Swarthmore Last Chance Meet May 10, 2010
Widener Invitational Apr 17-19, 2010
Widener Invitational Apr 17-18, 2009
Haverford Holiday Meet Dec 15, 2008
Widener Invitational Apr 18-19, 2008
Widener Invitational Apr 20-21, 2007
Danny Curran Mar 30-31, 2007
5000 Meters (Indoor)
Top↑
Centennial Indoor Championship Feb 27, 2010
Haverford Invitational Feb 7, 2010
Haverford Holiday Meet Dec 12, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
10,000 Meters (Outdoor)
Top↑
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Centennial Conference Outdoor Championships May 1- 3, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
2008 Danny Curran Invitational Mar 28-29, 2008
6k
Top↑
Centennial Conference 2007 Cross Country Championships Oct 27, 2007

2010 Outdoors

1500 Meters
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
5000 Meters
Swarthmore Last Chance Meet May 10, 2010
Widener Invitational April 17-19, 2010
10,000 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
2010 Danny Curran Invitational March 26-27, 2010

2010 Indoors

3000 Meters
18th Annual Lehigh John Covert Classic January 22-23, 2010
5000 Meters
Centennial Indoor Championship February 27, 2010
Haverford Invitational February 7, 2010

2009 Indoors

Mile
Haverford Keogh Invitational February 20, 2009
Haverford QUAD February 9, 2009
5000 Meters
Haverford Holiday Meet December 12, 2009
Haverford Seamus McElligott Invitational January 31, 2009

2009 Outdoors

3000 Meters
New Jersey Invitational April 11, 2009
5000 Meters
Widener Invitational April 17-18, 2009
10,000 Meters
Centennial Conference Outdoor Championships May 1- 3, 2009
2009 Danny Curran Invitational March 27-28, 2009

2008 Outdoors

5000 Meters
Haverford Holiday Meet December 15, 2008
Widener Invitational April 18-19, 2008
10,000 Meters
2008 Danny Curran Invitational March 28-29, 2008

2008 Indoors

Mile
Haverford QUAD February 11, 2008
Haverford Seamus McElligott Invitational February 2, 2008
3000 Meters
Haverford Keogh Invitational February 22, 2008

2007 Indoors

2007 XC

2007 Outdoors

1500 Meters
2007 Haverford Outdoor Mid Week April 24, 2007
College of New Jersey Invitational April 14, 2007
Mile
Haverford QUAD February 5, 2007
5000 Meters
Widener Invitational April 20-21, 2007
Danny Curran March 30-31, 2007
1500 Meters (Outdoors)
2010  
(Apr 9-10, 2010)
2007  
Mile (Outdoors)
2007  
(Feb 5, 2007)
3000 Meters (Outdoors)
2009  
(Apr 11, 2009)
5000 Meters (Outdoors)
2010  
(May 10, 2010)
2009  
(Apr 17-18, 2009)
2008  
(Dec 15, 2008)
2007  
(Apr 20-21, 2007)
10,000 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
2009  
2008  
(Mar 28-29, 2008)
Mile (Indoors)
2009  
(Feb 20, 2009)
2008  
3000 Meters (Indoors)
2010  
2008  
(Feb 22, 2008)
2007  
(Feb 16, 2007)
5000 Meters (Indoors)
2010  
(Feb 7, 2010)
2009  
(Dec 12, 2009)
6k (XC)
2007