200
23.45 (0.5)
55H
60H 110H
15.54 (+0.0)
400H LJ
6.48m (1.0)
  21' 3.25"
TJ
13.58m (+0.0)
  44' 6.75"
 

Swarthmore Last Chance Meet    May 10, 2010
200 23.45 (0.5) 18th (F)
400H 54.86 6th (F)
TJ 13.04m (0.2) 42' 9.5" 8th (F)
New Captain's Classic    May 8, 2010
400H 55.04 1st (F)
TJ 12.89m (1.2) 42' 3.5" 5th (F)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi    Apr 30-May 1, 2010
110H 15.71 (-2.9) 3rd (F)
110H 15.54 (+0.0) 4th (P)
400H 54.89 2nd (F)
4x400 3:24.51 1st (F)
LJ 6.48m (1.0) 21' 3.25" 9th (F)
TJ 13.98m (4.4) 45' 10.5" 3rd (F)
Penn Relays    Apr 20-24, 2010
4x400 3:25.87 4th (P)
2010 Capital Athletic Conference Track & Field Championships    Apr 17, 2010
110H 15.42 (2.9) 2nd (F)
400H 56.23 2nd (F)
4x400 3:24.74 1st (F)
LJ 6.13m (-0.4) 20' 1.5" 7th (F)
TJ 13.56m 44' 6" 3rd (F)
University of Pennsylvania Invitational    Apr 3, 2010
110H 16.08 (0.7) 10th (F)
400H 57.75 13th (F)
LJ 6.18m (-0.5) 20' 3.5" 13th (F)
TJ 13.32m (-0.3) 43' 8.5" 7th (F)
Maryland Invitational    Mar 27, 2010
110H 16.29 (0.6) 11th (P)
400H 57.44 10th (F)
LJ 5.90m (-1.4) 19' 4.25" 11th (F)
TJ 13.26m (+0.0) 43' 6" 6th (F)
Wake Forest Open    Mar 19-20, 2010
110H 16.14 (1.1) 38th (P)
400H 59.03 37th (F)
4x400 3:21.07 10th (F)
LJ 6.27m (0.3) 20' 7" 29th (F)
TJ 12.87m (-0.5) 42' 2.75" 16th (F)
Virginia Tech Final Qualifier    Mar 6, 2010
60H 9.01 (+0.0) 22nd (P)
4x400 3:22.71 4th (F)
George Mason Last Chance Meet    Feb 28, 2010
60H 8.82 (+0.0) 3rd (F)
60H 9.01 (+0.0) 3rd (P)
TJ 12.78m 41' 11.25" 10th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
55H 8.17 (+0.0) 2nd (F)
55H 8.27 (+0.0) 2nd (P)
4x400 3:26.88 2nd (F)
LJ 6.31m 20' 8.5" 8th (F)
TJ 13.58m 44' 6.75" 3rd (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
60H 8.87 (+0.0) 16th (F)
4x400 3:31.36 16th (F)
TJ 12.61m 41' 4.5" 20th (F)
Thomson Invitational    Jan 30, 2010
200 24.62 (+0.0) 24th (F)
60H 9.07 (+0.0) 12th (F)
TJ 12.90m 42' 4" 5th (F)
Capital Athletic Conference Championships    Apr 18, 2009
110H 15.79 (-0.5) 4th (F)
110H 15.58 (1.2) 3rd (P)
400H 55.32 1st (F)
LJ 6.19m (1.9) 20' 3.75" 8th (F)
TJ 13.30m (2.7) 43' 7.75" 3rd (F)
University of Pennsylvania Invitational    Apr 4, 2009
400H 57.65 14th (F)
TJ 13.12m (3.9) 43' 0.5" 11th (F)
Maryland Invitational    Mar 28, 2009
400 51.89 18th (F)
110H 16.26 (+0.0) 14th (P)
Mason-Dixon Conference Indoor Championships    Feb 22, 2009
400 53.71 9th (F)
55H 8.2 (+0.0) 2nd (F)
55H 8.3 (+0.0) 3rd (P)
LJ 5.90m 19' 4.25" 9th (F)
TJ NM NM
Lafayette/Rider Winter Games    Feb 13, 2009
60H 9.02 (+0.0) 28th (F)
Vince Brown Invitational    Feb 7, 2009
400 53.81 23rd (F)
55H 8.34 (+0.0) 16th (P)
TJ 13.01m 42' 8.25" 9th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
500 1:11.89 5th (F)
60H 8.93 (+0.0) 7th (F)
Thomson Invitational at the University of Delaware    Feb 2, 2008
60H 9.07 (+0.0) 3rd (F)
60H 9.12 (+0.0) 3rd (P)
TJ NM NM
Capital Athletic Conference 2007 Championships    Apr 21, 2007
110H 15.75 (+0.0) 1st (F)
400H 56.71 3rd (F)
TJ 13.41m 44' 0" 1st (F)
Delaware Thomson Invitational    Feb 10, 2007
200 24.71 9th (F)
60H 9.01 5th (F)
60H 9.18 6th (P)
University of Delaware    Jan 20, 2007
200 24.71 9th (F)
60H 9.01 5th (F)
60H 9.18 6th (P)
200 Meters (Outdoor)
Top↑
23.45 (0.5)
Swarthmore Last Chance Meet May 10, 2010
University of Delaware Jan 20, 2007
200 Meters (Indoor)
Top↑
24.62 (+0.0)
Thomson Invitational Jan 30, 2010
Delaware Thomson Invitational Feb 10, 2007
400 Meters (Outdoor)
Top↑
Maryland Invitational Mar 28, 2009
400 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 22, 2009
Vince Brown Invitational Feb 7, 2009
500 Meters (Indoor)
Top↑
Thomson Invitational @ University of Delaware Jan 31, 2009
55 Hurdles (Indoor)
Top↑
8.2 (+0.0)
Mason-Dixon Conference Indoor Championships Feb 22, 2009
8.3 (+0.0)
Mason-Dixon Conference Indoor Championships Feb 22, 2009
8.34 (+0.0)
Vince Brown Invitational Feb 7, 2009
55 Hurdles (Indoor)
Top↑
8.17 (+0.0)
Mason-Dixon Conference Indoor Championships Feb 20, 2010
8.27 (+0.0)
Mason-Dixon Conference Indoor Championships Feb 20, 2010
60 Hurdles (Outdoor)
Top↑
University of Delaware Jan 20, 2007
University of Delaware Jan 20, 2007
60 Hurdles (Indoor)
Top↑
9.01 (+0.0)
Virginia Tech Final Qualifier Mar 6, 2010
8.82 (+0.0)
George Mason Last Chance Meet Feb 28, 2010
9.01 (+0.0)
George Mason Last Chance Meet Feb 28, 2010
8.87 (+0.0)
Lafayette/Rider Winter Games - College Feb 12, 2010
9.07 (+0.0)
Thomson Invitational Jan 30, 2010
9.02 (+0.0)
Lafayette/Rider Winter Games Feb 13, 2009
8.93 (+0.0)
Thomson Invitational @ University of Delaware Jan 31, 2009
9.07 (+0.0)
Thomson Invitational at the University of Delaware Feb 2, 2008
9.12 (+0.0)
Thomson Invitational at the University of Delaware Feb 2, 2008
Delaware Thomson Invitational Feb 10, 2007
Delaware Thomson Invitational Feb 10, 2007
110 Hurdles (Outdoor)
Top↑
15.71 (-2.9)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
15.54 (+0.0)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
15.42 (2.9)
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
16.08 (0.7)
University of Pennsylvania Invitational Apr 3, 2010
16.29 (0.6)
Maryland Invitational Mar 27, 2010
16.14 (1.1)
Wake Forest Open Mar 19-20, 2010
15.79 (-0.5)
Capital Athletic Conference Championships Apr 18, 2009
15.58 (1.2)
Capital Athletic Conference Championships Apr 18, 2009
16.26 (+0.0)
Maryland Invitational Mar 28, 2009
15.75 (+0.0)
Capital Athletic Conference 2007 Championships Apr 21, 2007
400 Hurdles (Outdoor)
Top↑
Capital Athletic Conference Championships Apr 18, 2009
University of Pennsylvania Invitational Apr 4, 2009
Capital Athletic Conference 2007 Championships Apr 21, 2007
400 Hurdles (Outdoor)
Top↑
Swarthmore Last Chance Meet May 10, 2010
New Captain's Classic May 8, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
University of Pennsylvania Invitational Apr 3, 2010
Maryland Invitational Mar 27, 2010
Wake Forest Open Mar 19-20, 2010
4 x 400 Relay (Outdoor)
Top↑
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
Penn Relays Apr 20-24, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
Wake Forest Open Mar 19-20, 2010
4 x 400 Relay (Indoor)
Top↑
Virginia Tech Final Qualifier Mar 6, 2010
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
Long Jump (Outdoor)
Top↑
6.48m (1.0)
21' 3.25"
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
6.13m (-0.4)
20' 1.5"
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
6.18m (-0.5)
20' 3.5"
University of Pennsylvania Invitational Apr 3, 2010
5.90m (-1.4)
19' 4.25"
Maryland Invitational Mar 27, 2010
6.27m (0.3)
20' 7"
Wake Forest Open Mar 19-20, 2010
6.19m (1.9)
20' 3.75"
Capital Athletic Conference Championships Apr 18, 2009
Long Jump (Indoor)
Top↑
20' 8.5"
Mason-Dixon Conference Indoor Championships Feb 20, 2010
19' 4.25"
Mason-Dixon Conference Indoor Championships Feb 22, 2009
Triple Jump (Outdoor)
Top↑
13.04m (0.2)
42' 9.5"
Swarthmore Last Chance Meet May 10, 2010
12.89m (1.2)
42' 3.5"
New Captain's Classic May 8, 2010
13.98m (4.4)
45' 10.5"
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
44' 6"
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
13.32m (-0.3)
43' 8.5"
University of Pennsylvania Invitational Apr 3, 2010
13.26m (+0.0)
43' 6"
Maryland Invitational Mar 27, 2010
12.87m (-0.5)
42' 2.75"
Wake Forest Open Mar 19-20, 2010
13.30m (2.7)
43' 7.75"
Capital Athletic Conference Championships Apr 18, 2009
13.12m (3.9)
43' 0.5"
University of Pennsylvania Invitational Apr 4, 2009
44' 0"
Capital Athletic Conference 2007 Championships Apr 21, 2007
Triple Jump (Indoor)
Top↑
41' 11.25"
George Mason Last Chance Meet Feb 28, 2010
44' 6.75"
Mason-Dixon Conference Indoor Championships Feb 20, 2010
41' 4.5"
Lafayette/Rider Winter Games - College Feb 12, 2010
42' 4"
Thomson Invitational Jan 30, 2010
NM
NM
Mason-Dixon Conference Indoor Championships Feb 22, 2009
42' 8.25"
Vince Brown Invitational Feb 7, 2009
NM
NM
Thomson Invitational at the University of Delaware Feb 2, 2008

2010 Outdoors

200 Meters
23.45 (0.5)
Swarthmore Last Chance Meet May 10, 2010
110 Hurdles
15.71 (-2.9)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
15.54 (+0.0)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
15.42 (2.9)
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
16.08 (0.7)
University of Pennsylvania Invitational April 3, 2010
16.29 (0.6)
Maryland Invitational March 27, 2010
16.14 (1.1)
Wake Forest Open March 19-20, 2010
400 Hurdles
Swarthmore Last Chance Meet May 10, 2010
New Captain's Classic May 8, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
University of Pennsylvania Invitational April 3, 2010
Maryland Invitational March 27, 2010
Wake Forest Open March 19-20, 2010
4 x 400 Relay
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
Penn Relays April 20-24, 2010
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
Wake Forest Open March 19-20, 2010
Long Jump
6.48m (1.0)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
6.13m (-0.4)
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
6.18m (-0.5)
University of Pennsylvania Invitational April 3, 2010
5.90m (-1.4)
Maryland Invitational March 27, 2010
6.27m (0.3)
Wake Forest Open March 19-20, 2010
Triple Jump
13.04m (0.2)
Swarthmore Last Chance Meet May 10, 2010
12.89m (1.2)
New Captain's Classic May 8, 2010
13.98m (4.4)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
13.32m (-0.3)
University of Pennsylvania Invitational April 3, 2010
13.26m (+0.0)
Maryland Invitational March 27, 2010
12.87m (-0.5)
Wake Forest Open March 19-20, 2010

2010 Indoors

200 Meters
24.62 (+0.0)
Thomson Invitational January 30, 2010
55 Hurdles
8.17 (+0.0)
Mason-Dixon Conference Indoor Championships February 20, 2010
8.27 (+0.0)
Mason-Dixon Conference Indoor Championships February 20, 2010
60 Hurdles
9.01 (+0.0)
Virginia Tech Final Qualifier March 6, 2010
8.82 (+0.0)
George Mason Last Chance Meet February 28, 2010
9.01 (+0.0)
George Mason Last Chance Meet February 28, 2010
8.87 (+0.0)
Lafayette/Rider Winter Games - College February 12, 2010
9.07 (+0.0)
Thomson Invitational January 30, 2010
4 x 400 Relay
Virginia Tech Final Qualifier March 6, 2010
Mason-Dixon Conference Indoor Championships February 20, 2010
Lafayette/Rider Winter Games - College February 12, 2010
Long Jump
Mason-Dixon Conference Indoor Championships February 20, 2010
Triple Jump
George Mason Last Chance Meet February 28, 2010
Mason-Dixon Conference Indoor Championships February 20, 2010
Lafayette/Rider Winter Games - College February 12, 2010
Thomson Invitational January 30, 2010

2009 Outdoors

2009 Indoors

400 Meters
Mason-Dixon Conference Indoor Championships February 22, 2009
Vince Brown Invitational February 7, 2009
500 Meters
Thomson Invitational @ University of Delaware January 31, 2009
55 Hurdles
8.2 (+0.0)
Mason-Dixon Conference Indoor Championships February 22, 2009
8.3 (+0.0)
Mason-Dixon Conference Indoor Championships February 22, 2009
8.34 (+0.0)
Vince Brown Invitational February 7, 2009
60 Hurdles
9.02 (+0.0)
Lafayette/Rider Winter Games February 13, 2009
8.93 (+0.0)
Thomson Invitational @ University of Delaware January 31, 2009
Long Jump
Mason-Dixon Conference Indoor Championships February 22, 2009
Triple Jump
NM
Mason-Dixon Conference Indoor Championships February 22, 2009
Vince Brown Invitational February 7, 2009

2008 Indoors

2007 Outdoors

200 Meters
University of Delaware January 20, 2007
60 Hurdles
University of Delaware January 20, 2007
University of Delaware January 20, 2007
110 Hurdles
15.75 (+0.0)
Capital Athletic Conference 2007 Championships April 21, 2007
400 Hurdles
Capital Athletic Conference 2007 Championships April 21, 2007
Triple Jump
Capital Athletic Conference 2007 Championships April 21, 2007

2007 Indoors

200 Meters
Delaware Thomson Invitational February 10, 2007
60 Hurdles
Delaware Thomson Invitational February 10, 2007
Delaware Thomson Invitational February 10, 2007
200 Meters (Outdoors)
2010  
23.45 (0.5)
(May 10, 2010)
2007  
(Jan 20, 2007)
400 Meters (Outdoors)
2009  
(Mar 28, 2009)
60 Hurdles (Outdoors)
2007  
(Jan 20, 2007)
110 Hurdles (Outdoors)
2010  
15.54 (+0.0)
2009  
15.58 (1.2)
2007  
15.75 (+0.0)
400 Hurdles (Outdoors)
2009  
2007  
400 Hurdles (Outdoors)
2010  
(May 10, 2010)
Long Jump (Outdoors)
2010  
6.48m (1.0)
2009  
6.19m (1.9)
Triple Jump (Outdoors)
2010  
13.98m (4.4)
2009  
13.30m (2.7)
2007  
200 Meters (Indoors)
2010  
24.62 (+0.0)
(Jan 30, 2010)
2007  
(Feb 10, 2007)
400 Meters (Indoors)
2009  
500 Meters (Indoors)
2009  
55 Hurdles (Indoors)
2009  
8.2 (+0.0)
55 Hurdles (Indoors)
2010  
8.17 (+0.0)
60 Hurdles (Indoors)
2010  
8.82 (+0.0)
(Feb 28, 2010)
2009  
8.93 (+0.0)
2008  
9.07 (+0.0)
2007  
(Feb 10, 2007)
Long Jump (Indoors)
2010  
2009  
Triple Jump (Indoors)
2010  
2009  
(Feb 7, 2009)