JOHN LAUDER

Penn State National Open    Jan 30-31, 2004
5000 15:09.64 23rd (F)
Nittany Lion Relays    Apr 19, 2003
3000 8:45.20 1st (F)
3000 Meters (Outdoor)
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Nittany Lion Relays Apr 19, 2003
5000 Meters (Outdoor)
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UVA Lou Onesty/Milton G. Abramson Invitatational Apr 9-10, 2004
5000 Meters (Indoor)
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Penn State National Open Jan 30-31, 2004

2004 Outdoors

2004 Indoors

5000 Meters
Penn State National Open January 30-31, 2004

2003 Outdoors

3000 Meters
Nittany Lion Relays April 19, 2003
3000 Meters (Outdoors)
2003  
(Apr 19, 2003)
5000 Meters (Outdoors)
2004  
5000 Meters (Indoors)
2004  
(Jan 30-31, 2004)