SHAINA AFOA (SR-4)

CENTRAL WASHINGTON

College Bests

SP
  44' 4.25"
DT
  136' 8"
HT
  123' 3"
WT
  44' 6.25"
GNAC Outdoor Track & Field Championships    May 13-14, 2011
SP 13.35m 43' 9.75" 3rd (F)
DT 41.67m 136' 8" 3rd (F)
UW Ken Shannon Invitational    May 7, 2011
SP 13.52m 44' 4.25" 2nd (F)
DT 41.51m 136' 2" 5th (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
SP 12.30m 40' 4.25" 3rd (F)
SP 12.30m 40' 4.25" 3rd (P)
DT 39.65m 130' 1" 4th (F)
DT 39.65m 130' 1" 4th (P)
HT 35.50m 116' 6" 9th (P)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
SP 13.14m 43' 1.5" 1st (F)
DT 40.17m 131' 9" 3rd (F)
HT 37.58m 123' 3" 6th (F)
CWU Spike Arlt Invitational    Apr 16, 2011
SP 12.57m 41' 3" 1st (F)
DT 39.38m 129' 2" 6th (F)
HT 34.36m 112' 9" 13th (F)
WAR 4    Apr 9, 2011
SP 12.97m 42' 6.75" 4th (F)
SP 12.97m 42' 6.75" 4th (P)
DT 36.77m 120' 8" 13th (P)
HT 29.93m 98' 2" 34th (P)
Oregon Preview    Mar 19, 2011
SP 12.24m 40' 2" 7th (F)
DT 35.67m 117' 0" 9th (F)
2011 PLU Invitational    Mar 12, 2011
SP 11.48m 37' 8" 3rd (F)
DT 36.01m 118' 2" 2nd (F)
HT 23.75m 77' 11" 21st (F)
Seattle Pacific Last Chance Meet    Feb 26, 2011
SP 12.90m 42' 4" 2nd (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
SP 13.43m 44' 0.75" 2nd (F)
WT 12.79m 41' 11.5" 11th (F)
UW Indoor Open    Feb 13, 2011
SP 12.53m 41' 1.5" 11th (F)
WT 12.84m 42' 1.5" 25th (F)
Pilot Indoor    Feb 5- 6, 2011
SP 12.50m 41' 0.25" 3rd (F)
WT 13.57m 44' 6.25" 4th (F)
WSU Open I    Jan 14-15, 2011
SP 11.61m 38' 1.25" 8th (F)
WT 11.93m 39' 1.75" 12th (F)
Idaho Vandal Jamboree    May 8- 9, 2009
SP 12.37m 40' 7" 5th (F)
DT 37.90m 124' 4" 7th (F)
Washington-Oregon Scoring Clash (WAOR)    Apr 11, 2009
SP 12.19m 40' 0" 5th (F)
DT 35.71m 117' 2" 7th (F)
Ken Shannon/Ken Foreman Invitational @UW    May 10, 2008
SP 12.92m 42' 4.75" 3rd (F)
DT 37.28m 122' 4" 9th (F)
37th Annual EWU Pelluer Invitational    Apr 10-11, 2008
SP 12.08m 39' 7.75" 4th (F)
DT 36.57m 120' 0" 7th (F)
WSU Cougar Invitational    Apr 21, 2007
SP 11.47m 37' 7.75" 13th (F)
DT 36.67m 120' 4" 12th (F)
Shot Put (Outdoor)
Top↑
43' 9.75"
GNAC Outdoor Track & Field Championships May 13-14, 2011
44' 4.25"
UW Ken Shannon Invitational May 7, 2011
40' 4.25"
Saint Martin's Track & Field Invitational Apr 30, 2011
40' 4.25"
Saint Martin's Track & Field Invitational Apr 30, 2011
43' 1.5"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
41' 3"
CWU Spike Arlt Invitational Apr 16, 2011
42' 6.75"
WAR 4 Apr 9, 2011
42' 6.75"
WAR 4 Apr 9, 2011
40' 2"
Oregon Preview Mar 19, 2011
37' 8"
2011 PLU Invitational Mar 12, 2011
40' 7"
Idaho Vandal Jamboree May 8- 9, 2009
40' 0"
Washington-Oregon Scoring Clash (WAOR) Apr 11, 2009
42' 4.75"
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008
39' 7.75"
37th Annual EWU Pelluer Invitational Apr 10-11, 2008
37' 7.75"
WSU Cougar Invitational Apr 21, 2007
Shot Put (Indoor)
Top↑
42' 4"
Seattle Pacific Last Chance Meet Feb 26, 2011
44' 0.75"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
41' 1.5"
UW Indoor Open Feb 13, 2011
41' 0.25"
Pilot Indoor Feb 5- 6, 2011
38' 1.25"
WSU Open I Jan 14-15, 2011
Discus (Outdoor)
Top↑
136' 8"
GNAC Outdoor Track & Field Championships May 13-14, 2011
136' 2"
UW Ken Shannon Invitational May 7, 2011
130' 1"
Saint Martin's Track & Field Invitational Apr 30, 2011
130' 1"
Saint Martin's Track & Field Invitational Apr 30, 2011
131' 9"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
129' 2"
CWU Spike Arlt Invitational Apr 16, 2011
120' 8"
WAR 4 Apr 9, 2011
117' 0"
Oregon Preview Mar 19, 2011
118' 2"
2011 PLU Invitational Mar 12, 2011
124' 4"
Idaho Vandal Jamboree May 8- 9, 2009
117' 2"
Washington-Oregon Scoring Clash (WAOR) Apr 11, 2009
122' 4"
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008
120' 0"
37th Annual EWU Pelluer Invitational Apr 10-11, 2008
120' 4"
WSU Cougar Invitational Apr 21, 2007
Hammer (Outdoor)
Top↑
116' 6"
Saint Martin's Track & Field Invitational Apr 30, 2011
123' 3"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
112' 9"
CWU Spike Arlt Invitational Apr 16, 2011
98' 2"
WAR 4 Apr 9, 2011
77' 11"
2011 PLU Invitational Mar 12, 2011
Weight Throw (Indoor)
Top↑
41' 11.5"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
42' 1.5"
UW Indoor Open Feb 13, 2011
44' 6.25"
Pilot Indoor Feb 5- 6, 2011
39' 1.75"
WSU Open I Jan 14-15, 2011

2011 Outdoors

Shot Put
GNAC Outdoor Track & Field Championships May 13-14, 2011
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational April 30, 2011
Saint Martin's Track & Field Invitational April 30, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
WAR 4 April 9, 2011
WAR 4 April 9, 2011
Oregon Preview March 19, 2011
2011 PLU Invitational March 12, 2011
Discus
GNAC Outdoor Track & Field Championships May 13-14, 2011
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational April 30, 2011
Saint Martin's Track & Field Invitational April 30, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
WAR 4 April 9, 2011
Oregon Preview March 19, 2011
2011 PLU Invitational March 12, 2011
Hammer
Saint Martin's Track & Field Invitational April 30, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
WAR 4 April 9, 2011
2011 PLU Invitational March 12, 2011

2011 Indoors

Shot Put
Seattle Pacific Last Chance Meet February 26, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
Pilot Indoor February 5- 6, 2011
WSU Open I January 14-15, 2011
Weight Throw
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
Pilot Indoor February 5- 6, 2011
WSU Open I January 14-15, 2011

2009 Outdoors

2008 Outdoors

2007 Outdoors

Shot Put
WSU Cougar Invitational April 21, 2007
Discus
WSU Cougar Invitational April 21, 2007
Shot Put (Outdoors)
2011  
(May 7, 2011)
2009  
(May 8- 9, 2009)
2008  
2007  
(Apr 21, 2007)
Discus (Outdoors)
2011  
2009  
(May 8- 9, 2009)
2008  
2007  
(Apr 21, 2007)
Hammer (Outdoors)
2011  
Shot Put (Indoors)
2011  
Weight Throw (Indoors)
2011  
(Feb 5- 6, 2011)