TFRRS | Clare Nowel – Track and Field Results & Statistics

CLARE NOWEL

4K (XC)	18:12.0	5K (XC)	20:32.3
6K (XC)	22:40.0

San Francisco State Distance Carnival Mar 27, 2009
3000S	11:28.63	3rd (F)

SFSU Gator Preview Mar 7, 2009
3000S	11:37.14	3rd (F)

NCAA Division II West Region Cross Country Championships Nov 3, 2007
6k	22:40.0	56th

2007 Bob Firman Cross Country Invitational Sep 22, 2007
5k	20:32.3	61st

Nevada Twlight Classic (Colleges) Aug 31, 2007
4k	18:12.0	37th

QUICK LINKS:

3000S
4k
5k
6k

3000 Steeplechase (Outdoor) Top↑
11:28.63	San Francisco State Distance Carnival	Mar 27, 2009
11:37.14	SFSU Gator Preview	Mar 7, 2009

4k Top↑
18:12.0	Nevada Twlight Classic (Colleges)	Aug 31, 2007

5k Top↑
20:32.3	2007 Bob Firman Cross Country Invitational	Sep 22, 2007

6k Top↑
22:40.0	NCAA Division II West Region Cross Country Championships	Nov 3, 2007

2009 Outdoors

3000 Steeplechase
11:28.63	San Francisco State Distance Carnival	March 27, 2009
11:37.14	SFSU Gator Preview	March 7, 2009

2007 XC

4k
18:12.0	Nevada Twlight Classic (Colleges)	August 31, 2007

5k
20:32.3	2007 Bob Firman Cross Country Invitational	September 22, 2007

6k
22:40.0	NCAA Division II West Region Cross Country Championships	November 3, 2007

3000 Steeplechase (Outdoors)
2009	11:28.63	San Francisco State Distance Carnival (Mar 27, 2009)

4k (XC)
2007	18:12.0	Nevada Twlight Classic (Colleges) Aug 31, 2007

5k (XC)
2007	20:32.3	2007 Bob Firman Cross Country Invitational Sep 22, 2007

6k (XC)
2007	22:40.0	NCAA Division II West Region Cross Country Championships Nov 3, 2007