College Bests

400 800
1500 MILE
5000 8K (XC)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
400 50.17 5th (F)
400 50.33 5th (P)
800 1:59.28 12th (P)
4x400 3:22.35 4th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
800 1:59.06 12th (F)
4x400 3:26.12 3rd (F)
Moravian Greyhound Invite    Apr 16, 2011
400 51.65 14th (F)
800 2:04.57 42nd (F)
WCU Collegiate Invitational    Apr 8- 9, 2011
400 51.11 4th (F)
800 1:59.94 6th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
400 51.78 5th (F)
800 2:00.84 11th (F)
Goucher Track & Field Classic    Mar 26, 2011
800 2:01.31 5th (F)
1500 4:11.66 3rd (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
800 2:05.96 12th (F)
1500 4:16.17 11th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
800 2:00.17 9th (F)
4x400 3:28.96 3rd (F)
Ursinus College Open    Feb 10, 2011
800 2:00.10 2nd (F)
3000 NT
4x400 3:33.95 2nd (F)
Frank Colden Invitational    Feb 5, 2011
800 2:04.63 6th (F)
5000 16:15.29 5th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
800 2:04.88 21st (F)
Mile 4:35.53 16th (F)
Collegeville Indoor Classic    Jan 21, 2011
800 2:04.85 12th (F)
DMR 10:44. 2nd (F)
Kutztown Collegiate Invitational    Jan 13-14, 2011
800 2:02.56 2nd (F)
Delaware Invitational    Jan 7, 2011
800 2:05.97 2nd (F)
Mile 4:41.41 1st (F)
Lehigh Fast Times Before Finals    Dec 10, 2010
400 55.13 13th (F)
Mile 4:34.84 8th (F)
4x800 8:47.49 7th (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
800 2:04.76 6th (F)
Mile 4:37.55 2nd (F)
4x800 8:32.62 3rd (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
4x800 8:09.9 7th (F)
Delaware Invitational    Jan 8, 2010
800 2:09.96 4th (F)
Mile 4:38.38 1st (F)
Ursinus College Quad Meet    Dec 11, 2009
800 2:03.47 1st (F)
Mile 4:34.35 1st (F)
4x400 3:40.86 3rd (F)
Ursinus Indoor Track Classic    Dec 5, 2009
800 2:09.68 14th (F)
5000 16:40.75 7th (F)
4x400 3:44.85 8th (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
10,000 34:09.6 16th (F)
Widener Invitational    Apr 17-18, 2009
800 2:06.61 38th (F)
1500 4:21.49 26th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
1500 4:15.84 31st (F)
5000 16:25.72 24th (F)
Haverford Keogh Invitational    Feb 20, 2009
400 56.1 20th (F)
Frank Colden Invitational @ Ursinus College    Feb 7, 2009
800 2:11.74 22nd (F)
Mile 4:48. 12th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
Mile 4:47.25 20th (F)
5000 17:06.68 14th (F)
Delaware Invitational @ University of Delaware    Jan 9, 2009
Mile 4:44.41 2nd (F)
3000 9:50.81 2nd (F)
Widener Invitational    Apr 18-19, 2008
1500 4:18.31 35th (F)
5000 17:00.28 61st (F)
Haverford Keogh Invitational    Feb 22, 2008
800 2:08.85 20th (F)
Mile 4:47.88 21st (F)
Lafayette-Rider Invitational    Feb 15, 2008
1000 2:47.7 22nd (F)
Mile 4:48.21 49th (F)
Haverford QUAD    Feb 11, 2008
3000 10:02.6 6th (F)
5000 17:22.54 12th (F)
Frank Colden Invitational @ Ursinus College    Feb 2, 2008
Mile 5:04.62 31st (F)
3000 10:01.06 20th (F)
Collegeville Indoor Classic    Jan 18, 2008
Mile 5:03.77 25th (F)
400 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Moravian Greyhound Invite Apr 16, 2011
WCU Collegiate Invitational Apr 8- 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
400 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 10, 2010
Haverford Keogh Invitational Feb 20, 2009
800 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Moravian Greyhound Invite Apr 16, 2011
WCU Collegiate Invitational Apr 8- 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
Goucher Track & Field Classic Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Widener Invitational Apr 17-18, 2009
800 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Ursinus College Open Feb 10, 2011
Frank Colden Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Collegeville Indoor Classic Jan 21, 2011
Kutztown Collegiate Invitational Jan 13-14, 2011
Delaware Invitational Jan 7, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Delaware Invitational Jan 8, 2010
Ursinus College Quad Meet Dec 11, 2009
Ursinus Indoor Track Classic Dec 5, 2009
Frank Colden Invitational @ Ursinus College Feb 7, 2009
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
Haverford Keogh Invitational Feb 22, 2008
1000 Meters (Indoor)
Top↑
Lafayette-Rider Invitational Feb 15, 2008
1500 Meters (Outdoor)
Top↑
Goucher Track & Field Classic Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Widener Invitational Apr 17-18, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
Widener Invitational Apr 18-19, 2008
Mile (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 29, 2011
Delaware Invitational Jan 7, 2011
Lehigh Fast Times Before Finals Dec 10, 2010
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Delaware Invitational Jan 8, 2010
Ursinus College Quad Meet Dec 11, 2009
Frank Colden Invitational @ Ursinus College Feb 7, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
Delaware Invitational @ University of Delaware Jan 9, 2009
Haverford Keogh Invitational Feb 22, 2008
Lafayette-Rider Invitational Feb 15, 2008
Frank Colden Invitational @ Ursinus College Feb 2, 2008
Collegeville Indoor Classic Jan 18, 2008
3000 Meters (Indoor)
Top↑
NT
Ursinus College Open Feb 10, 2011
Delaware Invitational @ University of Delaware Jan 9, 2009
Haverford QUAD Feb 11, 2008
Frank Colden Invitational @ Ursinus College Feb 2, 2008
5000 Meters (Outdoor)
Top↑
2009 Danny Curran Invitational Mar 27-28, 2009
Widener Invitational Apr 18-19, 2008
5000 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 5, 2011
Ursinus Indoor Track Classic Dec 5, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
Haverford QUAD Feb 11, 2008
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 1- 3, 2009
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
4 x 400 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Ursinus College Open Feb 10, 2011
Ursinus College Quad Meet Dec 11, 2009
Ursinus Indoor Track Classic Dec 5, 2009
4 x 800 Relay (Outdoor)
Top↑
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
4 x 800 Relay (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 10, 2010
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Distance Medley Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 21, 2011
8k
Top↑
Centennial Conference 2007 Cross Country Championships Oct 27, 2007

2011 Outdoors

400 Meters
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Moravian Greyhound Invite April 16, 2011
WCU Collegiate Invitational April 8- 9, 2011
2011 Danny Curran Invitational April 1- 2, 2011
800 Meters
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Moravian Greyhound Invite April 16, 2011
WCU Collegiate Invitational April 8- 9, 2011
2011 Danny Curran Invitational April 1- 2, 2011
Goucher Track & Field Classic March 26, 2011
Golden Ram Collegiate Invitational March 19, 2011
1500 Meters
Goucher Track & Field Classic March 26, 2011
Golden Ram Collegiate Invitational March 19, 2011
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011

2011 Indoors

800 Meters
Centennial Conference Indoor Track & Field Championship February 26, 2011
Ursinus College Open February 10, 2011
Frank Colden Invitational February 5, 2011
Haverford Seamus McElligot Invitational January 29, 2011
Collegeville Indoor Classic January 21, 2011
Kutztown Collegiate Invitational January 13-14, 2011
Delaware Invitational January 7, 2011
Mile
Haverford Seamus McElligot Invitational January 29, 2011
Delaware Invitational January 7, 2011
3000 Meters
NT
Ursinus College Open February 10, 2011
5000 Meters
Frank Colden Invitational February 5, 2011
4 x 400 Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011
Ursinus College Open February 10, 2011
Distance Medley Relay
Collegeville Indoor Classic January 21, 2011

2010 Indoors

2010 Outdoors

4 x 800 Relay
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010

2009 Indoors

400 Meters
Haverford Keogh Invitational February 20, 2009
800 Meters
Ursinus College Quad Meet December 11, 2009
Ursinus Indoor Track Classic December 5, 2009
Frank Colden Invitational @ Ursinus College February 7, 2009
Mile
Ursinus College Quad Meet December 11, 2009
Frank Colden Invitational @ Ursinus College February 7, 2009
Haverford Seamus McElligott Invitational January 31, 2009
Delaware Invitational @ University of Delaware January 9, 2009
3000 Meters
Delaware Invitational @ University of Delaware January 9, 2009
5000 Meters
Ursinus Indoor Track Classic December 5, 2009
Haverford Seamus McElligott Invitational January 31, 2009
2009 Collegeville Indoor Classic @ Ursinus College January 23, 2009
4 x 400 Relay
Ursinus College Quad Meet December 11, 2009
Ursinus Indoor Track Classic December 5, 2009

2009 Outdoors

800 Meters
Widener Invitational April 17-18, 2009
1500 Meters
Widener Invitational April 17-18, 2009
2009 Danny Curran Invitational March 27-28, 2009
5000 Meters
2009 Danny Curran Invitational March 27-28, 2009
10,000 Meters
Centennial Conference Outdoor Championships May 1- 3, 2009

2008 Outdoors

1500 Meters
Widener Invitational April 18-19, 2008
5000 Meters
Widener Invitational April 18-19, 2008

2008 Indoors

2007 XC

400 Meters (Outdoors)
2011  
800 Meters (Outdoors)
2011  
2009  
(Apr 17-18, 2009)
1500 Meters (Outdoors)
2011  
(Mar 26, 2011)
2009  
(Mar 27-28, 2009)
2008  
(Apr 18-19, 2008)
5000 Meters (Outdoors)
2009  
(Mar 27-28, 2009)
2008  
(Apr 18-19, 2008)
10,000 Meters (Outdoors)
2009  
400 Meters (Indoors)
2010  
2009  
(Feb 20, 2009)
800 Meters (Indoors)
2011  
(Feb 10, 2011)
2010  
2009  
(Dec 11, 2009)
2008  
1000 Meters (Indoors)
2008  
(Feb 15, 2008)
Mile (Indoors)
2011  
2010  
2009  
(Dec 11, 2009)
2008  
(Feb 22, 2008)
3000 Meters (Indoors)
2009  
2008  
5000 Meters (Indoors)
2011  
(Feb 5, 2011)
2009  
(Dec 5, 2009)
2008  
(Feb 11, 2008)
8k (XC)
2007