College Bests

400 800
1500 MILE
5000 3000S
8K (XC)  

Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
800 2:04.07 19th (P)
4x800 8:24.35 7th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
1500 4:27.64 27th (F)
Moravian Greyhound Invite    Apr 16, 2011
800 2:11.17 64th (F)
1500 4:29.00 54th (F)
WCU Collegiate Invitational    Apr 8- 9, 2011
400 54.34 19th (F)
800 2:09.54 20th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
800 2:10.58 37th (F)
1500 4:23.38 16th (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
800 2:14.44 30th (F)
1500 4:29.38 15th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
4x800 8:34.69 7th (F)
DMR 11:05.69 7th (F)
Ursinus College Open    Feb 10, 2011
800 2:07.16 6th (F)
3000 NT
4x800 9:09.18 4th (F)
Frank Colden Invitational    Feb 5, 2011
5000 17:53.95 14th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
800 2:09.92 32nd (F)
Mile 4:54.75 40th (F)
Collegeville Indoor Classic    Jan 21, 2011
800 2:07.21 19th (F)
Swarthmore Last Chance Meet    May 10, 2010
800 2:00.48 62nd (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
3000S 10:40.02 17th (F)
4x400 3:29.95 6th (F)
4x800 8:09.9 7th (F)
WCU Open Invitational    Apr 23, 2010
800 2:01.52 6th (F)
3000S 10:44.60 1st (F)
Widener Invitational    Apr 17-19, 2010
400 53.65 19th (F)
3000S 10:25.39 8th (F)
Muhlenberg Invitational    Apr 3, 2010
800 2:03.36 10th (F)
1500 4:23.00 20th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
800 2:02.43 27th (F)
1500 4:15.36 21st (F)
Golden Ram Collegiate Invitational    Mar 20, 2010
800 2:01.81 12th (F)
Centennial Indoor Championship    Feb 27, 2010
4x800 8:25.87 6th (F)
DMR 11:01.76 7th (F)
Haverford Keogh Invitational    Feb 19, 2010
Mile 4:37.07 30th (F)
Collegeville Indoor Classic    Jan 22, 2010
800 2:07.74 14th (F)
Mile 4:41.35 6th (F)
4x400 3:47.45 6th (F)
Ursinus College Quad Meet    Dec 11, 2009
800 2:05.52 4th (F)
4x400 3:40.86 3rd (F)
Ursinus Indoor Track Classic    Dec 5, 2009
800 2:12.27 21st (F)
Mile 4:47.71 8th (F)
4x400 3:44.85 8th (F)
Swarthmore Last Chance Meet    May 11, 2009
400 53.61 19th (F)
Widener Invitational    Apr 17-18, 2009
1500 4:28.25 29th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
1500 4:28.87 58th (F)
Frank Colden Invitational @ Ursinus College    Feb 7, 2009
Mile 4:52.78 17th (F)
Delaware Invitational @ University of Delaware    Jan 9, 2009
Mile 4:54.58 3rd (F)
3000 10:19.82 3rd (F)
Widener Invitational    Apr 18-19, 2008
3000S 10:50.35 7th (F)
Haverford Keogh Invitational    Feb 22, 2008
800 2:14.28 30th (F)
Mile 4:59.53 27th (F)
Lafayette-Rider Invitational    Feb 15, 2008
1000 2:55.83 25th (F)
Mile 4:55.39 51st (F)
Haverford QUAD    Feb 11, 2008
5000 18:05.38 14th (F)
Collegeville Indoor Classic    Jan 18, 2008
5000 18:46.27 14th (F)
Ursinus Track Classic    Dec 8, 2007
800 2:17.49 26th (F)
3000 10:37.05 32nd (F)
400 Meters (Outdoor)
Top↑
WCU Collegiate Invitational Apr 8- 9, 2011
Widener Invitational Apr 17-19, 2010
Swarthmore Last Chance Meet May 11, 2009
800 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Moravian Greyhound Invite Apr 16, 2011
WCU Collegiate Invitational Apr 8- 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Swarthmore Last Chance Meet May 10, 2010
WCU Open Invitational Apr 23, 2010
Muhlenberg Invitational Apr 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Golden Ram Collegiate Invitational Mar 20, 2010
800 Meters (Indoor)
Top↑
Ursinus College Open Feb 10, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Collegeville Indoor Classic Jan 21, 2011
Collegeville Indoor Classic Jan 22, 2010
Ursinus College Quad Meet Dec 11, 2009
Ursinus Indoor Track Classic Dec 5, 2009
Haverford Keogh Invitational Feb 22, 2008
Ursinus Track Classic Dec 8, 2007
1000 Meters (Indoor)
Top↑
Lafayette-Rider Invitational Feb 15, 2008
1500 Meters (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Moravian Greyhound Invite Apr 16, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Muhlenberg Invitational Apr 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Widener Invitational Apr 17-18, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
Mile (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 29, 2011
Haverford Keogh Invitational Feb 19, 2010
Collegeville Indoor Classic Jan 22, 2010
Ursinus Indoor Track Classic Dec 5, 2009
Frank Colden Invitational @ Ursinus College Feb 7, 2009
Delaware Invitational @ University of Delaware Jan 9, 2009
Haverford Keogh Invitational Feb 22, 2008
Lafayette-Rider Invitational Feb 15, 2008
3000 Meters (Indoor)
Top↑
NT
Ursinus College Open Feb 10, 2011
Delaware Invitational @ University of Delaware Jan 9, 2009
Ursinus Track Classic Dec 8, 2007
5000 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 5, 2011
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
Haverford QUAD Feb 11, 2008
Collegeville Indoor Classic Jan 18, 2008
3000 Steeplechase (Outdoor)
Top↑
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
WCU Open Invitational Apr 23, 2010
Widener Invitational Apr 17-19, 2010
Widener Invitational Apr 18-19, 2008
4 x 400 Relay (Outdoor)
Top↑
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
4 x 400 Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 22, 2010
Ursinus College Quad Meet Dec 11, 2009
Ursinus Indoor Track Classic Dec 5, 2009
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Ursinus College Open Feb 10, 2011
Centennial Indoor Championship Feb 27, 2010
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Centennial Indoor Championship Feb 27, 2010
8k
Top↑
Centennial Conference 2007 Cross Country Championships Oct 27, 2007

2011 Outdoors

2011 Indoors

800 Meters
Ursinus College Open February 10, 2011
Haverford Seamus McElligot Invitational January 29, 2011
Collegeville Indoor Classic January 21, 2011
Mile
Haverford Seamus McElligot Invitational January 29, 2011
3000 Meters
NT
Ursinus College Open February 10, 2011
5000 Meters
Frank Colden Invitational February 5, 2011
4 x 800 Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011
Ursinus College Open February 10, 2011
Distance Medley Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011

2010 Outdoors

400 Meters
Widener Invitational April 17-19, 2010
800 Meters
Swarthmore Last Chance Meet May 10, 2010
WCU Open Invitational April 23, 2010
Muhlenberg Invitational April 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
Golden Ram Collegiate Invitational March 20, 2010
1500 Meters
Muhlenberg Invitational April 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
3000 Steeplechase
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
WCU Open Invitational April 23, 2010
Widener Invitational April 17-19, 2010
4 x 400 Relay
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
4 x 800 Relay
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010

2010 Indoors

800 Meters
Collegeville Indoor Classic January 22, 2010
Mile
Haverford Keogh Invitational February 19, 2010
Collegeville Indoor Classic January 22, 2010
4 x 400 Relay
Collegeville Indoor Classic January 22, 2010
4 x 800 Relay
Centennial Indoor Championship February 27, 2010
Distance Medley Relay
Centennial Indoor Championship February 27, 2010

2009 Indoors

2009 Outdoors

400 Meters
Swarthmore Last Chance Meet May 11, 2009
1500 Meters
Widener Invitational April 17-18, 2009
2009 Danny Curran Invitational March 27-28, 2009

2008 Outdoors

3000 Steeplechase
Widener Invitational April 18-19, 2008

2008 Indoors

800 Meters
Haverford Keogh Invitational February 22, 2008
1000 Meters
Lafayette-Rider Invitational February 15, 2008
Mile
Haverford Keogh Invitational February 22, 2008
Lafayette-Rider Invitational February 15, 2008
5000 Meters
Haverford QUAD February 11, 2008
Collegeville Indoor Classic January 18, 2008

2007 Indoors

800 Meters
Ursinus Track Classic December 8, 2007
3000 Meters
Ursinus Track Classic December 8, 2007

2007 XC

400 Meters (Outdoors)
2011  
(Apr 8- 9, 2011)
2010  
(Apr 17-19, 2010)
2009  
(May 11, 2009)
800 Meters (Outdoors)
2011  
2010  
(May 10, 2010)
1500 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
2010  
(Mar 26-27, 2010)
2009  
(Apr 17-18, 2009)
3000 Steeplechase (Outdoors)
2010  
(Apr 17-19, 2010)
2008  
(Apr 18-19, 2008)
800 Meters (Indoors)
2011  
(Feb 10, 2011)
2010  
(Jan 22, 2010)
2009  
(Dec 11, 2009)
2008  
(Feb 22, 2008)
2007  
(Dec 8, 2007)
1000 Meters (Indoors)
2008  
(Feb 15, 2008)
Mile (Indoors)
2011  
2010  
(Feb 19, 2010)
2009  
(Dec 5, 2009)
2008  
(Feb 15, 2008)
3000 Meters (Indoors)
2009  
2007  
(Dec 8, 2007)
5000 Meters (Indoors)
2011  
(Feb 5, 2011)
2009  
2008  
(Feb 11, 2008)
8k (XC)
2007