College Bests

400 800
1500 MILE
3000 5000
10,000 SP
  17' 1.5"
5K (XC)  

Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
1500 5:05.00 28th (F)
5000 19:58.14 22nd (F)
10,000 39:22.77 12th (F)
4x800 10:30.78 7th (F)
2011 Widener Invitational    Apr 21-22, 2011
1500 5:13.08 30th (F)
Cheyney Mid-Week Dual    Apr 13, 2011
200 31.59 9th (F)
400 1:07.94 7th (F)
SP 5.22m 17' 1.5" 12th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
800 2:28.45 15th (F)
1500 4:59.43 11th (F)
Goucher Track & Field Classic    Mar 26, 2011
800 2:32.14 2nd (F)
1500 4:56.61 1st (F)
5000 19:05.10 1st (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
800 2:33.76 10th (F)
5000 19:11.13 3rd (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
Mile 5:38.02 17th (F)
3000 NT
DMR 13:00.88 4th (F)
Ursinus College Open    Feb 10, 2011
800 2:28.45 2nd (F)
5000 18:52.19 1st (F)
4x800 10:48.35 2nd (F)
Frank Colden Invitational    Feb 5, 2011
800 2:31.04 4th (F)
Mile 5:22.66 1st (F)
4x800 10:40.06 2nd (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 10:45.55 5th (F)
Collegeville Indoor Classic    Jan 21, 2011
800 2:31.01 6th (F)
4x400 4:29.72 8th (F)
DMR 13:34.94 3rd (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
800 2:30.39 12th (P)
5000 20:15.35 17th (F)
Ursinus College Quad Meet    Dec 11, 2009
800 2:30.71 2nd (F)
Mile 5:28.03 1st (F)
4x200 1:56.04 2nd (F)
4x400 4:57.27 4th (F)
Ursinus Indoor Track Classic    Dec 5, 2009
800 2:36.11 10th (F)
5000 19:10.34 2nd (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
1500 5:11.66 20th (F)
10,000 41:25.85 11th (F)
Widener Invitational    Apr 17-18, 2009
1500 5:10.86 19th (F)
10,000 39:32.92 2nd (F)
Haverford Keogh Invitational    Feb 20, 2009
800 2:34.28 18th (F)
Mile 5:24.75 6th (F)
Haverford QUAD    Feb 9, 2009
400 1:07.84 13th (F)
5000 18:46.37 2nd (F)
Frank Colden Invitational @ Ursinus College    Feb 7, 2009
Mile 5:32.89 3rd (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
800 2:28.77 8th (F)
3000 11:04.29 4th (F)
Delaware Invitational @ University of Delaware    Jan 9, 2009
Mile 5:42.75 5th (F)
3000 11:45.07 2nd (F)
ECAC DIII Track & Field Championships (Entry Declaration)    May 15-16, 2008
1500 4:56.29 27th (F)
10,000 39:28.59 10th (F)
Widener Invitational    Apr 18-19, 2008
5000 18:58.16 8th (F)
Centennial Conference Indoor Track & Field Championships    Mar 1- 2, 2008
800 2:29.84 9th (F)
Mile 5:24.65 10th (F)
5000 19:07.47 10th (F)
Haverford Keogh Invitational    Feb 22, 2008
Mile 5:18.02 5th (F)
3000 11:07.01 4th (F)
Haverford QUAD    Feb 11, 2008
800 2:31.41 11th (F)
Mile 5:28.18 3rd (F)
Frank Colden Invitational @ Ursinus College    Feb 2, 2008
400 1:08.7 11th (F)
Mile 5:33.05 4th (F)
Collegeville Indoor Classic    Jan 18, 2008
Mile 5:40.22 10th (F)
Ursinus Track Classic    Dec 8, 2007
800 2:32.78 7th (F)
Mile 5:35.74 6th (F)
200 Meters (Outdoor)
Top↑
Cheyney Mid-Week Dual Apr 13, 2011
400 Meters (Outdoor)
Top↑
Cheyney Mid-Week Dual Apr 13, 2011
400 Meters (Indoor)
Top↑
Haverford QUAD Feb 9, 2009
Frank Colden Invitational @ Ursinus College Feb 2, 2008
800 Meters (Outdoor)
Top↑
2011 Danny Curran Invitational Apr 1- 2, 2011
Goucher Track & Field Classic Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
800 Meters (Indoor)
Top↑
Ursinus College Open Feb 10, 2011
Frank Colden Invitational Feb 5, 2011
Collegeville Indoor Classic Jan 21, 2011
Ursinus College Quad Meet Dec 11, 2009
Ursinus Indoor Track Classic Dec 5, 2009
Haverford Keogh Invitational Feb 20, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
Haverford QUAD Feb 11, 2008
Ursinus Track Classic Dec 8, 2007
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
Goucher Track & Field Classic Mar 26, 2011
Centennial Conference Outdoor Championships May 1- 3, 2009
Widener Invitational Apr 17-18, 2009
ECAC DIII Track & Field Championships (Entry Declaration) May 15-16, 2008
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Frank Colden Invitational Feb 5, 2011
Ursinus College Quad Meet Dec 11, 2009
Haverford Keogh Invitational Feb 20, 2009
Frank Colden Invitational @ Ursinus College Feb 7, 2009
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
Delaware Invitational @ University of Delaware Jan 9, 2009
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
Haverford Keogh Invitational Feb 22, 2008
Haverford QUAD Feb 11, 2008
Frank Colden Invitational @ Ursinus College Feb 2, 2008
Collegeville Indoor Classic Jan 18, 2008
Ursinus Track Classic Dec 8, 2007
3000 Meters (Indoor)
Top↑
NT
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Haverford Seamus McElligott Invitational Jan 31, 2009
Delaware Invitational @ University of Delaware Jan 9, 2009
Haverford Keogh Invitational Feb 22, 2008
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Goucher Track & Field Classic Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Widener Invitational Apr 18-19, 2008
5000 Meters (Indoor)
Top↑
Ursinus College Open Feb 10, 2011
Ursinus Indoor Track Classic Dec 5, 2009
Haverford QUAD Feb 9, 2009
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Centennial Conference Outdoor Championships May 1- 3, 2009
Widener Invitational Apr 17-18, 2009
ECAC DIII Track & Field Championships (Entry Declaration) May 15-16, 2008
4 x 200 Relay (Indoor)
Top↑
Ursinus College Quad Meet Dec 11, 2009
4 x 400 Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 21, 2011
Ursinus College Quad Meet Dec 11, 2009
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
4 x 800 Relay (Indoor)
Top↑
Ursinus College Open Feb 10, 2011
Frank Colden Invitational Feb 5, 2011
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Collegeville Indoor Classic Jan 21, 2011
Shot Put (Outdoor)
Top↑
17' 1.5"
Cheyney Mid-Week Dual Apr 13, 2011
5k
Top↑
Ursinus College Cross Country Invitational Sep 8, 2007

2011 Outdoors

200 Meters
Cheyney Mid-Week Dual April 13, 2011
400 Meters
Cheyney Mid-Week Dual April 13, 2011
800 Meters
2011 Danny Curran Invitational April 1- 2, 2011
Goucher Track & Field Classic March 26, 2011
Golden Ram Collegiate Invitational March 19, 2011
1500 Meters
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
2011 Widener Invitational April 21-22, 2011
2011 Danny Curran Invitational April 1- 2, 2011
Goucher Track & Field Classic March 26, 2011
5000 Meters
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Goucher Track & Field Classic March 26, 2011
Golden Ram Collegiate Invitational March 19, 2011
10,000 Meters
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Shot Put
Cheyney Mid-Week Dual April 13, 2011

2011 Indoors

800 Meters
Ursinus College Open February 10, 2011
Frank Colden Invitational February 5, 2011
Collegeville Indoor Classic January 21, 2011
Mile
Centennial Conference Indoor Track & Field Championship February 26, 2011
Frank Colden Invitational February 5, 2011
3000 Meters
NT
Centennial Conference Indoor Track & Field Championship February 26, 2011
Haverford Seamus McElligot Invitational January 29, 2011
5000 Meters
Ursinus College Open February 10, 2011
4 x 400 Relay
Collegeville Indoor Classic January 21, 2011
4 x 800 Relay
Ursinus College Open February 10, 2011
Frank Colden Invitational February 5, 2011
Distance Medley Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011
Collegeville Indoor Classic January 21, 2011

2010 Outdoors

800 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
5000 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010

2009 Indoors

400 Meters
Haverford QUAD February 9, 2009
800 Meters
Ursinus College Quad Meet December 11, 2009
Ursinus Indoor Track Classic December 5, 2009
Haverford Keogh Invitational February 20, 2009
Haverford Seamus McElligott Invitational January 31, 2009
Mile
Ursinus College Quad Meet December 11, 2009
Haverford Keogh Invitational February 20, 2009
Frank Colden Invitational @ Ursinus College February 7, 2009
2009 Collegeville Indoor Classic @ Ursinus College January 23, 2009
Delaware Invitational @ University of Delaware January 9, 2009
3000 Meters
Haverford Seamus McElligott Invitational January 31, 2009
Delaware Invitational @ University of Delaware January 9, 2009
5000 Meters
Ursinus Indoor Track Classic December 5, 2009
Haverford QUAD February 9, 2009
4 x 200 Relay
Ursinus College Quad Meet December 11, 2009
4 x 400 Relay
Ursinus College Quad Meet December 11, 2009

2009 Outdoors

2008 Outdoors

2008 Indoors

2007 Indoors

800 Meters
Ursinus Track Classic December 8, 2007
Mile
Ursinus Track Classic December 8, 2007

2007 XC

200 Meters (Outdoors)
2011  
(Apr 13, 2011)
400 Meters (Outdoors)
2011  
(Apr 13, 2011)
800 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
2010  
(Apr 30-May 2, 2010)
1500 Meters (Outdoors)
2011  
(Mar 26, 2011)
2009  
(Apr 17-18, 2009)
2008  
5000 Meters (Outdoors)
2011  
(Mar 26, 2011)
2010  
(Apr 30-May 2, 2010)
2008  
(Apr 18-19, 2008)
10,000 Meters (Outdoors)
2011  
2009  
(Apr 17-18, 2009)
2008  
Shot Put (Outdoors)
2011  
(Apr 13, 2011)
400 Meters (Indoors)
2009  
(Feb 9, 2009)
2008  
800 Meters (Indoors)
2011  
(Feb 10, 2011)
2009  
2008  
2007  
(Dec 8, 2007)
Mile (Indoors)
2011  
(Feb 5, 2011)
2009  
(Feb 20, 2009)
2008  
(Feb 22, 2008)
2007  
(Dec 8, 2007)
3000 Meters (Indoors)
2011  
2009  
2008  
(Feb 22, 2008)
5000 Meters (Indoors)
2011  
(Feb 10, 2011)
2009  
(Feb 9, 2009)
2008  
5k (XC)
2007