STEPHANIE HELM (SR-4)

COLLEGE OF IDAHO

College Bests

800 1000
1500 3000
5000 10,000
4K (XC) 5K (XC)
John Knight Twilight    Apr 8- 9, 2011
1500 4:58.90 16th (F)
All Idaho Collegiate Cup    Apr 1- 2, 2011
800 2:28.13 10th (F)
1500 4:51.12 8th (F)
Northwest Nazarene Open    Mar 11-12, 2011
800 2:28.64 5th (F)
Warner Pacific College 50-50    Feb 18-19, 2011
800 2:27.73 4th (F)
1000 3:09.75 3rd (F)
3000 NT
Boise State Team Challenge    Feb 11-12, 2011
3000 10:52.35 19th (F)
NAIA Outdoor Track & Field Championships    May 27-29, 2010
1500 4:50.65 24th (P)
5000 18:46.31 21st (P)
Pacific Twilight Invitational    May 1, 2010
1500 4:42.26 2nd (F)
Northwest Nazarene Invitational    Apr 23-24, 2010
1500 4:55.72 4th (F)
John Knight Twilight    Apr 9, 2010
1500 4:51.05 8th (F)
2010 All Idaho Collegiate    Apr 2- 3, 2010
5000 19:03.17 2nd (F)
San Francisco State Distance Carnival    Mar 26, 2010
10,000 39:16.52 12th (F)
OREGON RELAYS    Apr 23-25, 2009
5000 17:06.9 14th (F)
All Idaho Collegiate    Apr 3- 4, 2009
1500 4:52.55 3rd (F)
5000 17:51.64 1st (F)
2009 Chuck Bowles Spring Break Classic    Mar 20, 2009
1500 4:43.41 1st (F)
UW Husky Classic (Division I/Invited Teams)    Feb 14, 2009
3000 9:55.65 37th (F)
Bronco Invitational    Jan 30-31, 2009
Mile 5:09.8 5th (F)
All Idaho Cup 2008    Apr 4- 5, 2008
5000 18:31.19 4th (F)
UW Open Meet    Feb 17, 2008
3000 10:08.97 5th (F)
United Heritage Invitational (College/Open)    Feb 1- 2, 2008
Mile 5:22.35 9th (F)
3000 10:28.01 5th (F)
800 Meters (Outdoor)
Top↑
All Idaho Collegiate Cup Apr 1- 2, 2011
Northwest Nazarene Open Mar 11-12, 2011
800 Meters (Indoor)
Top↑
Warner Pacific College 50-50 Feb 18-19, 2011
1000 Meters (Indoor)
Top↑
Warner Pacific College 50-50 Feb 18-19, 2011
1500 Meters (Outdoor)
Top↑
Oregon Relays presented by Oregon Community Credit Union Apr 22-23, 2011
John Knight Twilight Apr 8- 9, 2011
All Idaho Collegiate Cup Apr 1- 2, 2011
NAIA Outdoor Track & Field Championships May 27-29, 2010
Pacific Twilight Invitational May 1, 2010
Northwest Nazarene Invitational Apr 23-24, 2010
John Knight Twilight Apr 9, 2010
All Idaho Collegiate Apr 3- 4, 2009
2009 Chuck Bowles Spring Break Classic Mar 20, 2009
Mile (Indoor)
Top↑
Bronco Invitational Jan 30-31, 2009
United Heritage Invitational (College/Open) Feb 1- 2, 2008
3000 Meters (Indoor)
Top↑
NT
Warner Pacific College 50-50 Feb 18-19, 2011
Boise State Team Challenge Feb 11-12, 2011
UW Husky Classic (Division I/Invited Teams) Feb 14, 2009
UW Open Meet Feb 17, 2008
United Heritage Invitational (College/Open) Feb 1- 2, 2008
5000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 27-29, 2010
Oregon Relays presented by Oregon Community Credit Union Apr 30-May 1, 2010
2010 All Idaho Collegiate Apr 2- 3, 2010
OREGON RELAYS Apr 23-25, 2009
All Idaho Collegiate Apr 3- 4, 2009
All Idaho Cup 2008 Apr 4- 5, 2008
10,000 Meters (Outdoor)
Top↑
San Francisco State Distance Carnival Mar 26, 2010
4k
Top↑
Roger Curran Cross Country Invitational Sep 11, 2010
Roger Curran Cross Country Invitational Sep 12, 2009
Roger Curran Invitational (Colleges/Open) Sep 6, 2008
5k
Top↑
2007 Bob Firman Cross Country Invitational Sep 22, 2007

2011 Outdoors

2011 Indoors

800 Meters
Warner Pacific College 50-50 February 18-19, 2011
1000 Meters
Warner Pacific College 50-50 February 18-19, 2011
3000 Meters
NT
Warner Pacific College 50-50 February 18-19, 2011
Boise State Team Challenge February 11-12, 2011

2010 XC

2010 Outdoors

2009 XC

2009 Outdoors

1500 Meters
All Idaho Collegiate April 3- 4, 2009
2009 Chuck Bowles Spring Break Classic March 20, 2009
5000 Meters
OREGON RELAYS April 23-25, 2009
All Idaho Collegiate April 3- 4, 2009

2009 Indoors

Mile
Bronco Invitational January 30-31, 2009
3000 Meters
UW Husky Classic (Division I/Invited Teams) February 14, 2009

2008 XC

2008 Outdoors

5000 Meters
All Idaho Cup 2008 April 4- 5, 2008

2008 Indoors

Mile
United Heritage Invitational (College/Open) February 1- 2, 2008
3000 Meters
UW Open Meet February 17, 2008
United Heritage Invitational (College/Open) February 1- 2, 2008

2007 XC

800 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
1500 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
2010  
2009  
5000 Meters (Outdoors)
2010  
2009  
(Apr 23-25, 2009)
2008  
(Apr 4- 5, 2008)
10,000 Meters (Outdoors)
2010  
800 Meters (Indoors)
2011  
(Feb 18-19, 2011)
1000 Meters (Indoors)
2011  
(Feb 18-19, 2011)
Mile (Indoors)
2009  
(Jan 30-31, 2009)
2008  
3000 Meters (Indoors)
2011  
(Feb 11-12, 2011)
2009  
2008  
(Feb 17, 2008)
4k (XC)
2010  
2009  
2008  
5k (XC)
2007