College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC)  

NJAC Outdoor Track & Field Championships    May 7, 2011
800 2:02.89 12th (F)
1500 4:02.90 2nd (F)
5000 15:48.63 3rd (F)
TCNJ Lions Invitational    Apr 29-30, 2011
5000 15:08.17 1st (F)
Osprey Open '11    Apr 1- 2, 2011
800 1:57.76 1st (F)
1500 3:59.52 1st (F)
Richard Stockton Invitational '11    Mar 19, 2011
1500 4:02.79 1st (F)
5000 15:59.92 8th (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
Mile 4:18.30 14th (F)
5000 15:21.06 26th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
Mile 4:26.48 4th (F)
5000 14:49.35 1st (F)
4x800 8:24.85 4th (F)
CTC Indoor Championships    Feb 12, 2011
Mile 4:20.30 1st (F)
3000 8:43.38 3rd (F)
19th Annual Lehigh John Covert Classic    Feb 5, 2011
3000 8:52.67 1st (F)
4x800 8:49.7 3rd (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
Mile 4:26.81 5th (F)
4x800 8:45.49 3rd (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
3000 9:01.25 2nd (F)
4x800 8:48.14 8th (F)
NJAC Outdoor Championships    May 8, 2010
5000 15:44.36 2nd (F)
Delaware Open I    Apr 10, 2010
5000 15:06.80 1st (F)
Osprey Open '10    Apr 2- 3, 2010
5000 15:13.71 1st (F)
Richard Stockton Invitational '10    Mar 20, 2010
1500 4:11.27 4th (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
3000 9:01.60 4th (F)
5000 15:39.23 1st (F)
4x800 8:22.13 3rd (F)
CTC Indoor Champs '10    Feb 12-13, 2010
5000 15:27.15 3rd (F)
DMR 11:00.22 3rd (F)
Thomson Invitational    Jan 30, 2010
5000 15:47.32 2nd (F)
4x800 8:31.75 2nd (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
Mile 4:31.66 6th (F)
4x800 8:42.49 6th (F)
CTC    Dec 6, 2009
4x800 8:30.78 4th (F)
DMR 10:59.4 3rd (F)
NJAC CHAMPIONSHIPS    Oct 31, 2009
8k 30:47.1 60th
CTC's    Oct 17, 2009
8k 26:13.9 1st
NJAIAW/Osprey Open    Sep 26, 2009
6k 19:11.6 1st
Swarthmore Last Chance Meet    May 11, 2009
5000 15:25.51 17th (F)
NJac Outdoor '09    May 2, 2009
5000 15:20.3 3rd (F)
Lions Invitational    Apr 25, 2009
5000 15:36.98 1st (F)
CTC's    Apr 18, 2009
5000 15:36.15 5th (F)
Osprey Open '09    Apr 3- 4, 2009
5000 16:00.44 1st (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
1500 4:15.98 33rd (F)
5000 15:54.74 11th (F)
Richard Stockton Invitational    Mar 21, 2009
5000 NT
2008 NJAC Outdoor T&F Championships    May 3, 2008
1500 4:08.73 10th (F)
5000 15:30.03 3rd (F)
TCNJ Lion's Invitational    Apr 26, 2008
800 2:02.27 26th (F)
1500 4:05.02 7th (F)
New Jersey Invitational    Apr 12, 2008
5000 15:47.81 4th (F)
Osprey Open    Apr 4- 5, 2008
5000 15:48.01 3rd (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
800 2:09.38 33rd (F)
1500 4:13.73 22nd (F)
Richard Stockton Invitational    Mar 22, 2008
1500 4:19.65 4th (F)
2008 NJAC Indoor T&F Championships    Feb 23-25, 2008
3000 9:53.3 10th (F)
Ursinus Track Classic    Dec 8, 2007
Mile 4:52.13 14th (F)
3000 9:16.98 9th (F)
CTC Championships    Oct 20, 2007
6k 19:44.8 1st
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7, 2011
Osprey Open '11 Apr 1- 2, 2011
TCNJ Lion's Invitational Apr 26, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7, 2011
Osprey Open '11 Apr 1- 2, 2011
Richard Stockton Invitational '11 Mar 19, 2011
Richard Stockton Invitational '10 Mar 20, 2010
2009 Danny Curran Invitational Mar 27-28, 2009
2008 NJAC Outdoor T&F Championships May 3, 2008
TCNJ Lion's Invitational Apr 26, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
Richard Stockton Invitational Mar 22, 2008
Mile (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
CTC Indoor Championships Feb 12, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Ursinus Track Classic Dec 8, 2007
3000 Meters (Indoor)
Top↑
CTC Indoor Championships Feb 12, 2011
19th Annual Lehigh John Covert Classic Feb 5, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
2008 NJAC Indoor T&F Championships Feb 23-25, 2008
Ursinus Track Classic Dec 8, 2007
5000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Richard Stockton Invitational '11 Mar 19, 2011
NJAC Outdoor Championships May 8, 2010
Delaware Open I Apr 10, 2010
Osprey Open '10 Apr 2- 3, 2010
Swarthmore Last Chance Meet May 11, 2009
NJac Outdoor '09 May 2, 2009
Lions Invitational Apr 25, 2009
CTC's Apr 18, 2009
Osprey Open '09 Apr 3- 4, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
NT
Richard Stockton Invitational Mar 21, 2009
ECAC DIII Track & Field Championships (Entry Declaration) May 15-16, 2008
2008 NJAC Outdoor T&F Championships May 3, 2008
New Jersey Invitational Apr 12, 2008
Osprey Open Apr 4- 5, 2008
5000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
CTC Indoor Champs '10 Feb 12-13, 2010
Thomson Invitational Jan 30, 2010
4 x 800 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2011
19th Annual Lehigh John Covert Classic Feb 5, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
Thomson Invitational Jan 30, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
CTC Dec 6, 2009
Distance Medley Relay (Indoor)
Top↑
CTC Indoor Champs '10 Feb 12-13, 2010
CTC Dec 6, 2009
6k
Top↑
NJAIAW/Osprey Open Sep 26, 2009
CTC Championships Oct 20, 2007
8k
Top↑
Delaware Invitational Cross Country Meet Sep 18, 2010
NJAC CHAMPIONSHIPS Oct 31, 2009
CTC's Oct 17, 2009
University of Delaware Cross Country Invitational #1 Sep 19, 2009
University of Delaware Cross Country Invitational #1 Sep 20, 2008
NJAC Cross Country Championships 2007 Oct 27, 2007
University of Delaware Cross Country Invitational #1 Sep 15, 2007

2011 Outdoors

2011 Indoors

Mile
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
NJAC Indoor Track & Field Championships February 20, 2011
CTC Indoor Championships February 12, 2011
Thomson Invitational at University of Delaware January 29, 2011
3000 Meters
CTC Indoor Championships February 12, 2011
19th Annual Lehigh John Covert Classic February 5, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
5000 Meters
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
NJAC Indoor Track & Field Championships February 20, 2011
4 x 800 Relay
NJAC Indoor Track & Field Championships February 20, 2011
19th Annual Lehigh John Covert Classic February 5, 2011
Thomson Invitational at University of Delaware January 29, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011

2010 XC

2010 Outdoors

1500 Meters
Richard Stockton Invitational '10 March 20, 2010
5000 Meters
NJAC Outdoor Championships May 8, 2010
Delaware Open I April 10, 2010
Osprey Open '10 April 2- 3, 2010

2010 Indoors

Mile
18th Annual Lehigh John Covert Classic January 22-23, 2010
3000 Meters
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
5000 Meters
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
CTC Indoor Champs '10 February 12-13, 2010
Thomson Invitational January 30, 2010
4 x 800 Relay
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
Thomson Invitational January 30, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
Distance Medley Relay
CTC Indoor Champs '10 February 12-13, 2010

2009 Indoors

4 x 800 Relay
CTC December 6, 2009
Distance Medley Relay
CTC December 6, 2009

2009 XC

6k
NJAIAW/Osprey Open September 26, 2009
8k
NJAC CHAMPIONSHIPS October 31, 2009
CTC's October 17, 2009
University of Delaware Cross Country Invitational #1 September 19, 2009

2009 Outdoors

1500 Meters
2009 Danny Curran Invitational March 27-28, 2009
5000 Meters
Swarthmore Last Chance Meet May 11, 2009
NJac Outdoor '09 May 2, 2009
Lions Invitational April 25, 2009
CTC's April 18, 2009
Osprey Open '09 April 3- 4, 2009
2009 Danny Curran Invitational March 27-28, 2009
NT
Richard Stockton Invitational March 21, 2009

2008 XC

2008 Outdoors

2008 Indoors

3000 Meters
2008 NJAC Indoor T&F Championships February 23-25, 2008

2007 Indoors

Mile
Ursinus Track Classic December 8, 2007
3000 Meters
Ursinus Track Classic December 8, 2007

2007 XC

800 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
2008  
(Apr 26, 2008)
1500 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
2010  
2009  
(Mar 27-28, 2009)
2008  
(Apr 26, 2008)
5000 Meters (Outdoors)
2011  
2010  
(Apr 10, 2010)
2009  
(May 2, 2009)
2008  
Mile (Indoors)
2011  
2010  
2007  
(Dec 8, 2007)
3000 Meters (Indoors)
2011  
(Feb 12, 2011)
2010  
(Feb 22, 2010)
2008  
(Feb 23-25, 2008)
2007  
(Dec 8, 2007)
5000 Meters (Indoors)
2011  
2010  
(Feb 12-13, 2010)
6k (XC)
2009  
Sep 26, 2009
2007  
Oct 20, 2007
8k (XC)
2010  
2009  
CTC's  
Oct 17, 2009
2008  
2007