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Cross Country
6K (XC)
22:43.7
8K (XC)
30:45.3
6K (XC)
22:43.7
8K (XC)
30:45.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lehigh John Covert Classic/Elite PV Combined
Jan 23-24, 2009
3000
10:55.31
40th (F)
University of Delaware Cross Country Invitational #1
Sep 20, 2008
8k
30:45.3
16th
2008 NJAC Outdoor T&F Championships
May 3, 2008
10,000
37:04.19
11th (F)
TCNJ Lion's Invitational
Apr 26, 2008
1500
4:37.62
51st (F)
New Jersey Invitational
Apr 12, 2008
5000
17:34.51
13th (F)
Osprey Open
Apr 4- 5, 2008
5000
17:37.12
19th (F)
3000RW
17:33.27
2nd (F)
2008 Danny Curran Invitational
Mar 28-29, 2008
5000
17:47.59
36th (F)
Richard Stockton Invitational
Mar 22, 2008
3000RW
18:10.94
3rd (F)
2008 NJAC Indoor T&F Championships
Feb 23-25, 2008
800
2:15.45
14th (F)
Thomson Invitational at the University of Delaware
Feb 2, 2008
1000
3:03.2
8th (F)
Ursinus Track Classic
Dec 8, 2007
Mile
5:11.57
24th (F)
3000
10:07.94
24th (F)
NJAC Cross Country Championships 2007
Oct 27, 2007
8k
31:34.0
40th
CTC Championships
Oct 20, 2007
6k
22:43.7
45th
University of Delaware Cross Country Invitational #1
Sep 15, 2007
8k
31:32.3
23rd
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Choose an Event
800
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6k
8k
800 Meters (Indoor)
Top↑
2:15.45
2008 NJAC Indoor T&F Championships
Feb 23-25, 2008
1000 Meters (Indoor)
Top↑
3:03.2
Thomson Invitational at the University of Delaware
Feb 2, 2008
1500 Meters (Outdoor)
Top↑
4:37.62
TCNJ Lion's Invitational
Apr 26, 2008
Mile (Indoor)
Top↑
5:11.57
Ursinus Track Classic
Dec 8, 2007
3000 Meters (Indoor)
Top↑
10:55.31
Lehigh John Covert Classic/Elite PV Combined
Jan 23-24, 2009
10:07.94
Ursinus Track Classic
Dec 8, 2007
5000 Meters (Outdoor)
Top↑
17:34.51
New Jersey Invitational
Apr 12, 2008
17:37.12
Osprey Open
Apr 4- 5, 2008
17:47.59
2008 Danny Curran Invitational
Mar 28-29, 2008
10,000 Meters (Outdoor)
Top↑
37:04.19
2008 NJAC Outdoor T&F Championships
May 3, 2008
3000 Race Walk (Outdoor)
Top↑
17:33.27
Osprey Open
Apr 4- 5, 2008
18:10.94
Richard Stockton Invitational
Mar 22, 2008
6k
Top↑
22:43.7
CTC Championships
Oct 20, 2007
8k
Top↑
30:45.3
University of Delaware Cross Country Invitational #1
Sep 20, 2008
31:34.0
NJAC Cross Country Championships 2007
Oct 27, 2007
31:32.3
University of Delaware Cross Country Invitational #1
Sep 15, 2007
2009 Indoors
3000 Meters
10:55.31
Lehigh John Covert Classic/Elite PV Combined
January 23-24, 2009
2008 XC
8k
30:45.3
University of Delaware Cross Country Invitational #1
September 20, 2008
2008 Outdoors
1500 Meters
4:37.62
TCNJ Lion's Invitational
April 26, 2008
5000 Meters
17:34.51
New Jersey Invitational
April 12, 2008
17:37.12
Osprey Open
April 4- 5, 2008
17:47.59
2008 Danny Curran Invitational
March 28-29, 2008
10,000 Meters
37:04.19
2008 NJAC Outdoor T&F Championships
May 3, 2008
3000 Race Walk
17:33.27
Osprey Open
April 4- 5, 2008
18:10.94
Richard Stockton Invitational
March 22, 2008
2008 Indoors
800 Meters
2:15.45
2008 NJAC Indoor T&F Championships
February 23-25, 2008
1000 Meters
3:03.2
Thomson Invitational at the University of Delaware
February 2, 2008
2007 Indoors
Mile
5:11.57
Ursinus Track Classic
December 8, 2007
3000 Meters
10:07.94
Ursinus Track Classic
December 8, 2007
2007 XC
6k
22:43.7
CTC Championships
October 20, 2007
8k
31:34.0
NJAC Cross Country Championships 2007
October 27, 2007
31:32.3
University of Delaware Cross Country Invitational #1
September 15, 2007
800 Meters (Indoors)
2008
2:15.45
2008 NJAC Indoor T&F Championships
(Feb 23-25, 2008)
1000 Meters (Indoors)
2008
3:03.2
Thomson Invitational at the University of Delaware
(Feb 2, 2008)
Mile (Indoors)
2007
5:11.57
Ursinus Track Classic
(Dec 8, 2007)
3000 Meters (Indoors)
2009
10:55.31
Lehigh John Covert Classic/Elite PV Combined
(Jan 23-24, 2009)
2007
10:07.94
Ursinus Track Classic
(Dec 8, 2007)
6k (XC)
2007
22:43.7
CTC Championships
Oct 20, 2007
8k (XC)
2008
30:45.3
University of Delaware Cross Country Invitational #1
Sep 20, 2008
2007
31:32.3
University of Delaware Cross Country Invitational #1
Sep 15, 2007
1500 Meters (Outdoors)
2008
4:37.62
TCNJ Lion's Invitational
(Apr 26, 2008)
5000 Meters (Outdoors)
2008
17:34.51
New Jersey Invitational
(Apr 12, 2008)
10,000 Meters (Outdoors)
2008
37:04.19
2008 NJAC Outdoor T&F Championships
(May 3, 2008)
3000 Race Walk (Outdoors)
2008
17:33.27
Osprey Open
(Apr 4- 5, 2008)