College Bests

MILE 3000
5000 10,000
2011 Sparky Adams Invitational    Apr 23, 2011
5000 20:05.45 10th (F)
DIII All-Ohio Outdoor Championships    Apr 16, 2011
5000 19:53.94 17th (F)
Marv Frye Invitational    Apr 9, 2011
5000 NT
Washington University Invite    Apr 1- 2, 2011
10,000 39:50.57 5th (F)
North Coast AC Indoor Championships    Mar 4- 5, 2011
3000 11:18.70 12th (F)
5000 18:49.90 7th (F)
DIII All-Ohio Indoor Championships    Feb 12, 2011
5000 19:17.97 10th (F)
Crimson and Gold    Feb 4, 2011
3000 10:48.16 4th (F)
NCAC Relays    Jan 29, 2011
5000 19:06.13 6th (F)
Case Western Spartan Relays    Jan 22, 2011
3000 11:10.63 9th (F)
2010 BW Mid-January Meet    Jan 23, 2010
Mile 5:24.83 4th (F)
Dan Kinsey Invitational    Jan 15, 2010
3000 11:02.75 2nd (F)
Kent State Golden Flash Gala    Dec 11-12, 2009
Mile 5:25.39 9th (F)
Golden Flash Gala    Dec 5- 6, 2008
Mile 5:32.03 8th (F)
Kent State Golden Flash Gala    Dec 7- 8, 2007
800 2:32.83 16th (F)
800 Meters (Indoor)
Top↑
Kent State Golden Flash Gala Dec 7- 8, 2007
Mile (Outdoor)
Top↑
Golden Flash Gala Dec 5- 6, 2008
Mile (Indoor)
Top↑
2010 BW Mid-January Meet Jan 23, 2010
Kent State Golden Flash Gala Dec 11-12, 2009
3000 Meters (Indoor)
Top↑
North Coast AC Indoor Championships Mar 4- 5, 2011
Crimson and Gold Feb 4, 2011
Case Western Spartan Relays Jan 22, 2011
Dan Kinsey Invitational Jan 15, 2010
5000 Meters (Outdoor)
Top↑
2011 Sparky Adams Invitational Apr 23, 2011
DIII All-Ohio Outdoor Championships Apr 16, 2011
NT
Marv Frye Invitational Apr 9, 2011
5000 Meters (Indoor)
Top↑
North Coast AC Indoor Championships Mar 4- 5, 2011
DIII All-Ohio Indoor Championships Feb 12, 2011
NCAC Relays Jan 29, 2011
10,000 Meters (Outdoor)
Top↑
Washington University Invite Apr 1- 2, 2011

2011 Outdoors

5000 Meters
2011 Sparky Adams Invitational April 23, 2011
DIII All-Ohio Outdoor Championships April 16, 2011
NT
Marv Frye Invitational April 9, 2011
10,000 Meters
Washington University Invite April 1- 2, 2011

2011 Indoors

3000 Meters
North Coast AC Indoor Championships March 4- 5, 2011
Crimson and Gold February 4, 2011
Case Western Spartan Relays January 22, 2011
5000 Meters
North Coast AC Indoor Championships March 4- 5, 2011
DIII All-Ohio Indoor Championships February 12, 2011
NCAC Relays January 29, 2011

2010 Indoors

Mile
2010 BW Mid-January Meet January 23, 2010
3000 Meters
Dan Kinsey Invitational January 15, 2010

2009 Indoors

Mile
Kent State Golden Flash Gala December 11-12, 2009

2008 Indoors

Mile
Golden Flash Gala December 5- 6, 2008

2007 Indoors

800 Meters
Kent State Golden Flash Gala December 7- 8, 2007
5000 Meters (Outdoors)
2011  
10,000 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
800 Meters (Indoors)
2007  
(Dec 7- 8, 2007)
Mile (Indoors)
2008  
(Dec 5- 6, 2008)
Mile (Indoors)
2010  
(Jan 23, 2010)
2009  
(Dec 11-12, 2009)
3000 Meters (Indoors)
2011  
(Feb 4, 2011)
2010  
(Jan 15, 2010)
5000 Meters (Indoors)
2011