College Bests

400 800
1500 5K (XC)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
800 2:17.87 14th (P)
UW Ken Shannon Invitational    May 7, 2011
800 2:20.81 13th (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
800 2:19.39 2nd (F)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
200 29.25 3rd (F)
800 2:21.80 4th (F)
CWU Spike Arlt Invitational    Apr 16, 2011
800 2:23.59 2nd (F)
4x400 4:20.75 3rd (F)
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7- 8, 2011
800 2:24.33 16th (F)
4x400 4:07.8h 3rd (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
800 2:19.07 10th (P)
UW Ken Shannon Invitational    May 8, 2010
800 2:20.43 9th (F)
Saint Martin's Track & Field Invitational    May 1, 2010
800 2:21.13 2nd (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
800 2:20.56 7th (F)
CWU Spike Arlt Invitational    Apr 17, 2010
1500 4:58.2h 4th (F)
UPS vs. L&C, WWU, SPU    Mar 6, 2010
400 1:03.85 7th (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
800 2:21.75 10th (F)
DMR 12:19.11 2nd (F)
UW Indoor Open 2010    Feb 14, 2010
800 2:22.06 8th (F)
4x400 4:05.95 2nd (F)
Ken Shannon-Ken Foreman Invite    May 8, 2009
800 2:18.27 7th (F)
UW Indoor Preview (Division I/Invited Teams)    Jan 17, 2009
800 2:27.41 27th (F)
Ken Shannon/Ken Foreman Invitational @UW    May 10, 2008
800 2:18.26 11th (F)
200 Meters (Outdoor)
Top↑
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
400 Meters (Outdoor)
Top↑
UPS vs. L&C, WWU, SPU Mar 6, 2010
800 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 13-14, 2011
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational Apr 30, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
Saint Martin's Track & Field Invitational May 1, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
Ken Shannon-Ken Foreman Invite May 8, 2009
Azusa Pacific Bryan Clay Invitational (Club/Una/Open) Apr 17, 2009
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008
800 Meters (Indoor)
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GNAC Indoor Track & Field Championships Feb 20, 2010
UW Indoor Open 2010 Feb 14, 2010
UW Indoor Preview (Division I/Invited Teams) Jan 17, 2009
1500 Meters (Outdoor)
Top↑
CWU Spike Arlt Invitational Apr 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
4 x 400 Relay (Outdoor)
Top↑
CWU Spike Arlt Invitational Apr 16, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
4 x 400 Relay (Indoor)
Top↑
UW Indoor Open 2010 Feb 14, 2010
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20, 2010
5k
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2007 Bob Firman Cross Country Invitational Sep 22, 2007

2011 Outdoors

2010 Outdoors

2010 Indoors

800 Meters
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
4 x 400 Relay
UW Indoor Open 2010 February 14, 2010
Distance Medley Relay
GNAC Indoor Track & Field Championships February 20, 2010

2009 Outdoors

2009 Indoors

2008 Outdoors

2007 XC

200 Meters (Outdoors)
2011  
400 Meters (Outdoors)
2010  
(Mar 6, 2010)
800 Meters (Outdoors)
2011  
2010  
2009  
2008  
1500 Meters (Outdoors)
2010  
(Apr 17, 2010)
800 Meters (Indoors)
2010  
2009  
5k (XC)
2007